Rest and Reset: Somatic Exercises to Calm and Balance Your Nervous System Inner peace # 145

Name: Rest and Reset: Somatic Exercises to Calm and Balance Your Nervous System Inner peace # 145
Uploaded: 2026-04-22T17:30:22.068851Z
Duration: 31 min 12 s
Channel: Coach Menachem Bernfeld
Description: The Fundamentals to Gain Inner Peace with Coach Menachem Bernfeld, Live Wednesday nights, Rest and Reset: Somatic Exercises to Calm and Balance Your Nervous System

205 views · 4/22/2026