High Functioning Anxiety/The Butterfly Hug, Coach Menachem, Class# 56

From the outside everything looks good and put together but, in the inside, you might be suffering, that's the definition of High Functioning Anxiety. Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: https://amzn.to/3G5Sxv9 Running on Empty: Overcome Your Childhood Emotional Neglect https://amzn.to/3Nk0yhC Subscribe here: https://www.youtube.com/c/CoachMenachemBernfeld?sub_confirmation=1 One of the first steps to heal from Emotional Neglect is to become Self Aware! Start your journey of the Self Awareness Course: Self-Awareness for Beginners: https://coach-menachem.teachable.com/p/self-awareness-for-beginners For one-on-one coaching send me an email: [email protected] #somatic #breathingtechnique #parenting