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Dr. David Lieberman: Successful Relationships with Difficult People - Project Inspire Convention
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Dr. David Lieberman speaking Sunday morning at the 7th Annual Project Inspire Convention on, "Successful Relationships with Difficult People: How to set Boundaries Without Confrontation or Guilt." Project Inspire is a non-profit organization that works to inspire thousands of Torah observant Jews to reach out to their less affiliated friends and neighbors. For more information on how YOU can get involved, go to projectinspire.com. SUBSCRIBE to get the latest from Project Inspire: http://bit.ly/1Ntl9rs Project Inspire on INSTAGRAM: http://bit.ly/1TiTAYX Like Project Inspire on FACEBOOK: http://on.fb.me/1QmzWIT Follow Project Inspire on TWITTER: http://bit.ly/1S3CYFN
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Transcript
Auto-generated transcript. Not time-synced to the video.
first good morning to everybody this is
some hour to wake up and to uh to come
to a shear so I certainly appreciate it
some time ago I was speaking Muncie
those of you that were previous talks
here I've heard this and speaking of the
shaba tone and they asked me to
introduce myself I said you know I'm a
little comfortable introducing myself
that's it sounds a little self-serving
they said you know but we just we
generally don't introduce speakers they
introduce themselves I said I don't know
what to tell you
so they said maybe one of you kids want
to introduce you so I sort of asked not
thinking I get a positive response and
one of my boys jumped at the opportunity
so ever since then when we go he's been
introducing me so if you will permit my
son will introduce me and then we're
going to begin oh my favorite
introduction so successful relationships
with difficult people
I came up wondering if some of your
friends and family aren't quite offended
you made a point of coming here by the
way it's like where you're going oh you
know I've got a really important talk to
go to i okay you don't worry this is for
me
you know this is one of my favorite
talks the reason is because you get a
lot of bang for your buck you know you
can work on yourselves and I've written
as Aaron said a number of books
self-help books then I realized know
what you could be working on yourself
building yourself esteem setting goals
and doing all those kinds of things that
are right but then you've got people in
your lives that are just manipulative
mean unhealthy cruel disrespectful and
they just interfere with the quantity of
your life so what I'd like to share are
some very good practical ways to not
only just understand this type of person
but also
how to navigate your relationship with
this person because we all have
difficult people in our lives is it
anyone here that doesn't have a
difficult person in your life just raise
your hand and then float right it
doesn't happen we all just have
difficult people now there's degrees of
difficult this is difficult difficulty
thank you and it can drift into the area
of mental illness and so on and we're
not going to spend too much time trying
to diagnose the person we'll just assume
that they're just difficult and we'll
take it from there
so there's a lot of neat psychology here
but let me just touch up some up a talk
that I gave yesterday on self-esteem and
we're going to just sort of pivot in
this direction so I'm going to be
speaking very quickly for that I mostly
apologize the good news is that this
book was given away for free so it's not
so self-serving it's a how free will
works it was given away here it was very
nice of them to do it to put in people's
thought baskets when you came here so if
you get lost go ahead and just take a
look at the book it's 999 so if you
don't have it then at 999 you could
really steal it from a friend and not
feel too bad that they have to replace
it for just 999 okay so here's the
psychology in a nutshell by the way I
like to make these talks as practical as
possible so as we move along if you have
any questions comments thoughts anything
is not clear
feel free to fire away interrupt doesn't
make a difference we just have my gosh a
very short window here so we can make
this move as quickly as I as particle so
let's look at a brief synopsis of the
dynamics involved we spoke yesterday
that every person has three forces the
body the ego and the soul body wants to
do it feels good the ego wants to do it
looks good our soul in a shaman wants to
do it truly is good the alarm clock goes
off in the morning they'll battle it out
now the more good choices we make
meaning the more we go with our soul on
our Shama rather than give in to the
body
excess food excess eating excess
entertainment or given to the ego by
things you can't afford make a joke at
someone else's expense think of the ego
by the way as a projection an image of
how you want other people to see you the
less we like ourselves the bigger this
ego is there's no way to get around it
the ego compensates for feelings of
insecurity the feelings of embarrassment
shame inferiority so the more I at the
core I genuinely like me the smaller the
ego the less I like me the bigger the
ego the ego is a projection of one I'm
not but how I want the world to see me
now we all have an ego to some degree we
all have a body to some degree so it's
not an all in done proposition but
generally speaking the small the ego now
small ego doesn't mean that you are a
doormat there are three general
personality types you have high self
esteem and the small ego that's a
healthiest person that's me then then
you have low self esteem and a big eagle
that's the loud obnoxious person that's
a person that needs to put on a show
walks into the room tries to be the
center of attention because he's trying
to boost his own feelings of self-worth
because at the core he doesn't feel like
he is much so he lives really for an
image which is a very dangerous place to
live because that means my mood is going
to fluctuate depending on what type of
feedback I get for the rest of the world
and then you've got low self-esteem we
call it dented ego that's not the person
that on the surface that can look like a
humble person but really this person
doesn't give as much as they allow
themselves to be robbed the difference
between giving a donation and being
robbed
in one case $50.00 is going out of your
pocket and you feel very empowering the
other is you feel very weakened and
vulnerable because somebody stole the
money from you now again the action is
the same $20 is going out of your pocket
but when you choose to do it
that is proactive when you choose not to
do it you know have a choice you're not
really giving on the surface it can look
like someone who's full of tested very
humble very giving but the truth is if
you say yes and you can say no you're
not saying yes you got that you got to
be able to say yes or no in order to say
yes or no and make it a genuine choice
so what happens is this is that if I'm
making poor choices in my life we're
painting with the broad brush here
there's a lot that goes into it but if
I'm making poor choices or I've got this
old record playing because of childhood
and I've been walking around feeling
dented banged and bruised I don't feel
very good about me
so I turn to the rest of the world and
I'm gonna insist that you like me and
the man that you respect me and I need
for you to feed me what I try to do is
this I desperately convert your
affection your attention your respect
into self-love right now the problem is
this and this bless you it's not a ratio
that really makes a lot of sense because
if I don't love me I cannot imagine why
you would love me on one hand I
desperately want you to love me but if I
believe that I'm unlovable I will push
you away with one hand pull you close
with the other and then up spinning you
around like a top and that's why you
feel the way you do with these people
you think yourselves you know what if
you weren't such a pain
I would really we'd have a better
relationship you want to have a better
relationship you need you want you say
you wanna have a better relationship yet
you're doing everything you can to push
me away you're being difficult you're
being a pain you're you're being unfair
being argumentative you mean I'm putting
being me doing these things the kids
it's not we're not talking across social
I'm a bad person we're talking about
somebody who is unwell unwell people do
one of all things my favorite sayings
right people say this person why they're
doing this but because they're not
healthy and they're looking for what
unhealthy do people do unhealthy things
irrational people do irrational things
what's the question so what happens is
this if I don't like me very much I
desperately want you to love me but I
don't feel it because I'm like a cop
without a bottom you pour into a pour
into a pour into it and the bottom still
that's
empty and still thirsty I'm still hungry
whatever it is when I'm done now to make
matters worse is not only do I crave
love and affection from you and I have
no clue to hold it no vessel to hold it
but I can become very controlling the
manipulative and the reason is because
see if you read Knopf Weinberg's that's
all used to say if you don't love you
don't love me because the person doesn't
love themselves not only can't they
receive the love but they can't give
love you give what you've got you give
respect
if you don't self respect what you're
giving you give love as I said last
night how somebody treats you is a
reflection a confession of their
character of their own mental health it
has nothing to do with you this is
fundamental people get better in therapy
either when their insurance runs out or
when they get this point just because
somebody doesn't love me doesn't make me
unlovable well but if my mother did
death of that just because somebody
can't accept me doesn't mean there's
something wrong with me because somebody
can't give to me it is a reflection of
them but here's what happens why we as
adults walking around with this
corrupted thinking that says if
somebody's mean to me it means maybe
there's something wrong with what kind
of crazy equation is that that's the ego
that's a it's a and here's what
happens in childhood see children
entirely egocentric no offense okay
they're supposed to be so the world
revolves around them which is why for
example children whose parents get
divorced very often who are they blame
they blame themselves right now it may
have nothing to do without the interest
of fair disclosure able to come from a
broken home I mean that literally a tree
fell on my roof growing up and then my
parents got divorced but it's my
brother's fault it turns out so that's
okay
it's funny I'm only half kidding yeah
don't tell this to young calls okay
children's highly egocentric the world
browser on them so how the parent treats
a child I wish we were talking about
Finnick we just it's not I was on the
docket this year maybe mr. sham next
year but is is the child seasons that
sells the lens of the parent so my
self-worth hinges on how I'm treated
once again painted with a broad brush
the lots of things that go into here so
if my mother or father yells at me is
abusive doesn't have time for me I can't
help assume that it's because of a
defect or deficiency within me because
who else could this be a bad except for
me I am the center of the universe I'm
egocentric so if somebody's treating me
this way it has to be because there's
something wrong with me it never crosses
my mind that the something won't be
which is why you can have kids as even
as adults they grow up and they still
hold their parents on a pedestal and on
one hand we should but just because a
person is our parents and we have very
serious halakhah obligations it doesn't
mean that they're healthy do you
understand how somebody treats you has
nothing to do with your self-worth get
it really own it and it'll change you
you're playing an old tape if you think
that if somebody's nice to you somebody
likes you somebody says great job so now
everyone likes positive feedback wait
what does like desert feedback but the
healthier you are less relevant it is
and the same hand also less relevant is
negative feedback you like it great I'm
glad I'm glad you don't like it okay I
speak with rabbis Ella Christian who's
great and he's he's just he's through
and through we traveled together at the
Sinai and dhaba for about a week and
when you travel with people you really
get to know them and we've known each
other for about 10 years and we're
speaking once we get you know different
types of mail some friendly some less so
and he said to me he's got a great line
he says you know what somebody says
Robert please you know I didn't like
your book he says okay it wasn't written
for you and they're like
mom where do you go with that one was it
written for you okay
I just know interesting it's because
it's so easy for any of us to get the
yeah I didn't like it well what do you
know yeah okay it's not for you one of
my favorite sayings is its originally a
sale saying it's some will some won't so
what move on next right meaning that all
walks of life whether it sells whether
it's relationships whether it's a you
know some people like you some won't
so what move on but the person that gets
stuck with the ego us them whomever
right we assume that it's got something
to do with us now we have an obligation
to hear it a person saying if they're
saying it's a at the giving
rebuked criticism we have an obligation
not only to give it but to hear it
but if it comes packaged in a unpleasant
disrespectful little box I will get rid
of the box and then see what the message
is rather than focus on the messenger so
number one in dealing with difficult
people is that you have to appreciate
the reality that is already there and
that is that everyone in our lives is
Ashley a messenger from a Shem to teach
us a message and they're here for a good
and for our growth we think sometimes
you know what you know Hashem if you
would just get rid of this person I
could do so much more you know I could
be so much more successful so much
happier so much more productive and we
bemoan these emotional vampires that
drain our time money energy and
heartache and it's almost like we're
talking to the Mafia you know maybe I
should this person has a little slipper
they just maybe you take care of things
and I can go about who we fail to
realize which is why the Talmud says
that anger is akin to idolatry because
if I become focused on this person I
become angry I completely missed the
message I'm focused on the messenger
forget about the messenger ask yourself
always what is the message for me
next and please forgive me I know I'm
speaking quickly and covering a lot of
ground but ah the good news is tor any
time who I absolutely love they're
videoing this you can go to tourney time
comm punch it in my name and you'll see
not only a talk like this this talk but
a whole list of different
shehram I give weekly in lakewood on
mondays 8 o'clock anyone in the
neighborhood feel free to drop by and
also archived ones and if you press the
follow button then all the talks would
just be sent to your inbox assuming you
want to bet so you don't have to go
searching the site for it again tawny
time comm it's an amazing amazing site
run by beautiful people okay so that's
number one number two is how hard would
have been say insert page number please
stand by you know what I had a stream
blindness just to make sure that we
covered what I wanted to and then I
didn't fix co2 I'm sorry any questions I
will casually take while I glanced
through my notes so casually alright
yeah alright good enough so number two
is this just because somebody did
something you don't like doesn't mean
you have to become angry as a result now
it's a finish to some people but please
understand this it bless you is that
there's a saying in biology that cells
that fire together wire together and
want to share something with you
absolutely fascinating and that is that
the connection between brain cells
neurons are called dendrites and those
dendrites either gets stronger or weaker
depending on how many times we engage
that cause and effect so stimulus
response the newest response and that
connection either grows strong or weaker
same thing with your muscle memory learn
to play the piano that those connections
become stronger or you don't use a
talent sort of atrophies now what's most
fascinating is these connections can
grow stronger and weaken very very
quickly so much so that they found that
a person who becomes blind within one
hour of learning Braille the cerebral
cortex of the brain the part of the
brain responds I see the visual cortex
responsible for sight begins to shrink
expand the
the space for tactile function because
they know long I'm think about this
within one hour the brain is much more
elastic than we ever suspected and we
literally can wire a rewire ourselves
for anger or for any type of Mita
which is now we all have a nature but we
know people that have a hair-trigger
response and become angry at the drop of
a hat
other people ah you drop their hat
that's like right now yes there's a
nature but we also know people I mean I
still you know that's our job as human
beings is to rise above our nature that
work on themselves where they could say
you have no idea how angry I used to get
now they worked on themselves worked on
themselves psychologically emotionally
but physiologically they tip the odds in
their favor because every time something
happens and you don't become angry the
next time you're that much more calm
physiologically you make it easier for
yourself to remain calm and you can grow
you could become a masterpiece superstar
just by working on this area it's an
amazing thing it's an amazing thing so I
want to share with you something that
will save you mom is 25 years of therapy
now I'm not against therapy I have a
beautiful house and cars because of it
but I want to share these something that
will save you therapy something happens
you take it personally you become upset
something happens you don't take it
personally you don't become upset that's
it
have a good day today that was easy
there's it ah that's it now what part of
us takes it personally the ego how do
you reduce the ego by making good
choices the entire book here you think
this is not self-serving as it sounds
since it was given away
he is half of the book is devoted
towards understanding hishaku Mazal and
and the psychology of choice and
self-esteem and happiness the second
half is practical it's like a fine okay
I get it I get this like you said easy
now what then the second book is focused
on the second half is focused on setting
goals visualization even meditation
willpower self-control
being able to actualize it because we've
got to break free from a lot of bad
nasty habits from this circuitry that's
wired against us so in order to reduce
this ego that takes it personally I have
to make better choices because very
simply self esteem ego seesaw one goes
up the other goes down the more I like
me from making good choices the more
responsible I am the more self-esteem I
have more self-esteem I have the smaller
the ego less self esteem I have the
bigger the ego the ego exists only to
compensate for my feelings of
inferiority for weakness for my own
stuff right it kid does not exist people
often conflate the two and they say oh
he's got a big ego he really likes
himself know if you like himself in a
small Eagle motion Roubaix to the
humblest of men he was an honor of the
greatest honor also one of the greatest
leader the Jewish people also a very
good indication of leadership is
humility he had direct prophecy he spoke
to reality with the capital R that's
clarity that strength that's power an
ego is just a false self it is an
illusion of what we're not but how we
want the world to desperately see us
okay
next if someone any life suffers with an
emotional illness diagnosed or otherwise
listen it is not your job to fix them to
cure them to educate them sometimes
you're waiting for that perfectly
crafted sentence to introduce reality
and you think ah you know what let me go
ahead and just here's my opening and
just tell the person oh you know what
and then you end up kicking yourself
afterwards after 20 years if they're not
getting it call it a day my beards not
long enough to tell you why these people
are in your lives but I can say if
they're in your life and they're not
going anywhere
meaning immediate family try loving and
accepting them I guarantee you your life
will change because you're no longer
waiting or frustrated see if your
expectations always exceed their
capacity you'll be frustrated I'm sorry
does this mess you up moving around I'm
sorry yeah I'll stay in one place you
say hopefully get up right now that you
got to get up I'm sorry
I'll stay here if your expectations
constantly exceed right this way you
always be frustrated so stop trying like
once again we have an obligation to help
people to teach them to inspire them but
if they're not getting it and they're
not getting it and you're not getting
anywhere try calling it a day just see
what happens see it's very hard dealing
with some people who are very successful
they have a high IQ which is nothing to
do with emotional health by the way to
the contrary it's interesting how that
works but sometimes too high of an IQ
something which I fortunately do not
suffer with you can again split off as
different types is sort of creative and
then there's a well the creative type
can sometimes to be more prone to
emotional unwellness but so they don't -
don't go hand in hand it's easy to take
a person because the thing this person
is so successful they're doing this
they're doing that they're doing all
these things but they're not doing the
why aren't they being a mensch to me why
aren't they being respectful but it's
kind of them do it emotional
intelligence and intellectual
intelligence or two different ships here
they don't run in parallel and just
important to understand okay we're going
to I think just a quarter to that
there's another talk in this room do you
know can you
because I don't like to take time from
another speaker but I'm happy to stay a
little bit more if anyone has questions
I'm sorry please this goes to ten
o'clock good broker Shem okay good so we
have we have some time great okay are
any questions by the way before I go on
yes please okay here the question let's
assume you don't know the person's
diagnosis which by the way it doesn't
matter anyway I Got News for you
half the diagnoses are wrong right and
the other half are questionable it is
you know it's one of those things where
you see in the media whether it's
bipolar or whether it's personality or
whatever it is and suddenly you begin
diagnosing all your friends with that
and with sort of whatever becomes in
vogue and I'm not so interesting the
diagnosis I had which is why it doesn't
matter where the person is mean or
unhealthy now you can have more rough -
if they're unhealthy but no my so if
they were really healthy they wouldn't
be mean either you know so it's sort of
like how where's their behavior where
does their if we will kick in I don't
know sometimes I don't even care and
that's the difference between foolish
sick and evil you know a fool a fool
sees reality but ignores it a sick
person doesn't see reality and an evil
person sees what's wrong is attracted to
it and lunges toward it right so whether
this person again is foolish sick of
evil it doesn't you know it
oh yeah well a lot of nuances here but
your question is
fine because the person doesn't have to
have a diagnosis we're all walking
around a little bit off I Got News for
you not just those now you kid out we're
all a little bit off person came over to
me and show some time ago and he says
let me ask you a question am I crazy
now here's the problem he happens to be
just nuts certifiably completely crazy
these are nuts what do you do so I said
to him I called him so and so I said let
me tell you something in this world
you've got two choices you can either be
a little crazy or a lot crazy I didn't
tell much category he was right we're
all a little bit you know neurotic is
the new normal everyone's just got their
stuff so but soon they've got theirs and
you've got yours now if somebody is
treating you poorly because you and you
don't know why let's assume it's
somebody they just seemed just to have
it in for you it's generally because of
one or two reasons either they're
jealous or envious of you or you did
something to them that they feel was a
perceived slight disrespectful and so on
okay that's generally if somebody just
has it in for you again either this sort
of the jealous or and a jealousy or envy
or they feel like you didn't give them
the proper covet I'm gonna see if here's
the thing we don't argue over things we
don't argue over whether the windows
open or closed in shul we don't argue
whether the socks on the floor in a
marriage or whether you lease or rent
them any event you don't argue with
things you argue over your right to be
heard to be respected to be validated to
be appreciated that's really what we're
arguing over so if you have somebody who
has a is ego oriented they are going to
perceive these slights and if even if
they're minor even if you didn't intend
it and even if you didn't do it because
if I believe I'm unlovable and you do
something
I can't assume as any other motivation
other than the fact you're doing it to
me because you don't like me it makes
sense in my logic doesn't it if I'm
unlovable if I don't have respect for me
I don't know why you respect me so if
you brush by me or you close the window
in shoals it's gotta be because you're
not giving me the
proper respect because I don't feel it
now we can begin to have so much more
empathy for difficult people right right
so the question is is a possible as
somebody doesn't like just cuz you know
like the nature we there are good decent
human beings do not like people who are
unlawful who are immoral who are
disrespectful
we cannot like that but there's a
difference between recognizing and
injustice and recognizing somebody is
unwell and becoming angry as a result
you understand this if you see somebody
act in an improper way and you were at
the highest possible material for a
human being you would look at that
person with such empathy such compassion
because what does empathy do it allows
your ego to shrink and connect with the
other person when you lose empathy it
means your egos engaged and you focused
on you not in that person but if you had
comports empathy is that connection
empathy different from sympathy empathy
is your pain is my pain because there's
a wholeness of unity sympathy is I feel
bad for you but I'm not going to go
through any great efforts to alleviate
your pain because it's not mine empathy
different empathy which allows us to
have love means that I would rather be
in pain than you be in pain and their
words that is real true honest caring
when you want to alleviate somebody's
pain even though it cost you pain so you
see somebody because you don't like
their nature I would suspect ok you
cannot like somebody because I got and
that's it's not like you can't find a
meda to be distasteful but to not like
that person as a result number one is
saying to yourself that ah they should
because I'll say you can't judge anyone
till you walk the model in there Crocs
right arts girl because because we don't
know what the majority of that person's
on we don't even know what material
we're always on so we can't judge that
person we don't let the struggles are as
a matter of fact if we had their Pecola
we might be acting like ten times the
idiot they are so ok well something to
make up please so you have to separate
out as we all know with clinic the act
from the person secondly even if it is
the person if a person was we were in a
higher level we wouldn't be angry with
that person
is a negative emotion as is the Rambam
says things you stay away from is anger
because in the end anger is something as
somebody who is great a metaphor it's
like swallowing a poison pill and
expecting that person to die there's
anger is just the illusion of control it
pedals the idea that the more angry we
become the more centered we are and
really the more angry become we to
spiral out of control yes please no
doubt I I agree I agree but again first
off there's different stages here you
can recognize take take you know
somebody who you think is a real strong
example of a human being right he could
see somebody who does something that's
improper he's not necessarily going to
dislike this person he'll think ah poor
person let me help them let me educate
them out of love let me try and build
this person up it's not about liking or
disliking the person does he entered
into the equation why should I not like
a person because their behavior is
objectionable I mean think about I'm
sorry no so I would say that that's not
at or valid reason to dislike somebody
because if now it may be a valid reason
not to vane to do with the person but to
dislike somebody merely because you
disapprove of the behavior I would not
say as a Toro value again doesn't mean
necessarily want to be this person's
best friend or have them be your
babysitter but doesn't mean you have to
dislike the person now pass that to
become angry with the person because I
would say that's because you're actually
now identifying a trait within yourself
that you actually have that this person
manifests agree disagree or okay great
here you play kidding me sir now okay
I'm getting okay
it's not your nature I knew that but so
I appreciate that
okay fine very good so moving along so
I'm once again just be clear it's it's a
person is is undoing nobody wakes up in
the morning in spite of what you may be
thinking with a pen and paper and say
okay how can I make your life miserable
let me do this
I'll call without coming over s way
right now nobody wants to be it there's
a couple seats up here I'm sorry if
you're standing you're standing there
okay now person who is emotionally
unwell can also be manipulative either
passively meaning passive-aggressive or
overtly and the reason is because look
at the look at the mechanics here if I'm
making good choices it's because I'm in
control to some extent so when I lack
self-respect it means I lack control the
the fundamental Mita that every human
being needs is to be able to say no to
oneself to to rise above their nature
and do what's right and spider what
feels good looks good at the moment so
if I am NOT able to control me I can't
trust me which also makes me distressing
whether people difficult obviously of
relationship but to create the universe
because that concept of trust becomes
theoretical I have the concept of trust
I don't trust me so I don't know how I
could be trusting of others I don't know
what others would trust me but also what
happens is because I lack self-control I
tried to control the lives of other
people because I want to feel some
traction in my life I want to come to
life so if I can't make me do anything I
want to make people do something now
this is not me being mean or
manipulative in a conscious level I
promise you with rare exception the evil
person this person is simply wants to
feel crushed shove wants to feel
important wants to gain some sort of
traction in their lives so just in the
interest of time and once again go to
tour anytime and you'll see this broken
down much more concisely much more
expanded but let me just share with you
for those of you that aren't going to
have that opportunity to just look at a
couple ways of what you can do to help
feed and nourish this person and improve
your relationship with this type of
person if ultimately we've recognized
that the difficult person
it's just a person that really either
through a lousy childhood or through
their own poor choices or through
neurochemical disorder just has low
self-esteem and just inflated ego right
you can help nourish that person you
want to change your relationship with
this person focus on what you can give
not on what you can take walk away from
every conversation seeing yourself what
can I do to help this person be a better
human being to help this person feel
better about themselves now you're not
gonna fix this person in an ideal world
you will get them to a healthier point
with visa vie because you care because
you love because you invest because you
give they will say ah maybe I'm worth
something this person is giving all of
these things to me this person is
investing in me this person cares about
me maybe there's something to me and
there's like you know what see no one
wants to invest in someone they don't
like or they hate if you have a car that
you don't like you bang it up you dent
it you have something you don't like
throw it on the floor if I don't like me
what am I doing with me but if you who I
respect and look up to treat me a
certain way Wow maybe there's something
to me now you got to keep on keep on
because this person is just empty and
they've got a cup with no bottom but at
some point they're gonna realize wow
you're not going anywhere
now you don't approve everything that
the person does but that doesn't mean
acceptance this is true in all walks of
life when where the relationship is if
you love somebody that's unconditional
you accept them the good the bad and the
ugly
that doesn't mean you approve of
everything the person does all right
acceptance says I accept you for who you
are as you are yes please
right so the bottom is the second cups
because here's what happens at some
points see because they are emotionally
dented from childhood or from choice'
from trauma tragedy whatever it is that
that the bottom of the cup is either
missing or it's got holes in it or
whatever but they see themselves through
the lens of other people as you continue
to give and to love and to shower
kindness and affection doesn't mean they
run roughshod over you doesn't mean take
advantage of you it means that you are
there to love and accept them for who
they are again doesn't mean you approve
everything they do self esteem see the
healthier we are it's easier to engage
in these types of people because
self-esteem allows to see a situation
with crystal-clear clarity and respond
appropriately that's self esteem we're
not the religion that says turn the
other cheek somebody smacks you you're
generally going to smack them back but
no one ever walked away from a
conversation said you know what I wish I
would have gotten angry I would have be
able to handle myself so much better
right self-esteem says I can see a
situation if a person is unloading a
bunch of venom and all its direct if I'm
at a higher level
I see they need to do that I could sit
there I don't have an obligation to be a
punching bag and if I'm going to be left
prostrate in bed for three days because
I'm so wiped out from this person then I
have an obligation to walk away so not
so easy to know all the time but if you
can if you can well when you have more
self-esteem you're able to have more
compassion so you realize this person is
just coming from a place of pain let me
give you an example let's say you're
walking along and someone bangs into you
and you just turn around angry and
bruised right and you turn and you see
this person's in a wheelchair trying to
get by where does your angle go poof why
you still got that bruise the person
still banged into and startled you tell
me why you're no longer angry
right yonis your your your neshama
instantly connected with this person
your ego wasn't engaged he didn't do it
to you on purpose because he doesn't
like you he doesn't respect you he's in
a rush your time is an important as his
he's like you think oh gosh right now
don't you think people are walking
around in emotional wheelchairs in front
of you to left of you some of you
actually looking at behind you there we
all are emotionally handicapped to some
degree some much worse than others we
can't see their fragility their
helplessness and they put on to the
contrary a very good show some of them
and they think wow this person really
has it but it's nature's way of
protecting the soft inside by a hard
shell yes excellent question the
question is look some ways manipulating
and I'm choosing to say yes so here's
here I'm so appreciative when it comes
to manipulative people it doesn't mean
by the way that they don't love us to
whatever degree they're able to see what
happens is the less healthy the person
is they need to gain emotional traction
we said that they want to be able to
cause an effect so where can they get
the most bang for their buck with the
stranger or their state sibling child
parent right that's because I know that
you care which means then that that
gives me again subconscious leverage
that my behavior will cause something to
happen
so sometimes when you're dealing with
difficult people you know you want to
take the path of least resistance and
it's sort of like the marionette numbers
you've got the puppet and you know a
child watching once again no offense
well think that the puppet is doing all
the actions and this person thinks that
they're the marionette and you're the
puppet but you'll be the marionette on
top of him and you're really allowing
him and summons and says to think he's
getting away with it because quite
frankly it makes your life easy
and you are not there to fix them with
the cure them in some cases it's
self-defense
so if you've got a difficult person in
your life and by the way there's
absolutely positively nothing wrong with
laying down proper boundaries and
borders so you have and desist is that
the less healthy I am the more porous my
boundaries are go right back to beret
shoes when a Shem begins all of creation
it begins to delineate and separate
heavens earth water everything has a
space because if we were allowed to
bleed into other people's borders there
would be no clear definition and there
would be no difference and we would not
be able to bring out our own uniqueness
so in order to exist let me give an
example if I asked you like what's your
first name please sorry lie-bee-la I
said Lavvy
you know my properties over there
there's the field do me a favor could
you go ahead and watch it for me right
what's the first question it asked me oh
good yeah right right what are the
boundaries what where am i standing with
my shotgun right because if you don't
know where I begin and you end you may
cross over into my boundaries and a less
healthier person is the more porous the
boundaries they may be the kind of
person that will come into your space or
the kind of person who's a doormat
mentality we said before doesn't give as
much as they allow themselves to be
robbed that's the kind of person who
would never dream in a thousand years of
taking a penny from that put a penny
take a penny in little thing by the
register that person will never take
that penny
they'll think oh they'll put in $50
before they take one penny the person
that doesn't want to ask you for a
simple favor is as unhealthy as a person
that will ask you for a thousand favors
and we sell ourselves that we don't want
to bother you
we're being humble we'll take care of
ourselves right it's not it's it's not a
relationship if I can't give to you and
you can't give to me and we each receive
in a healthy way so to answer your very
very good question
when you're dealing with the minute
builds a person does it feed into it you
have to ask yourself forget about
feeding him fixing him curing him what's
in your best interest if this person is
in it for long haul then it does make
sense sometimes and again broad brush to
draw lines and simply to say I love you
you're great I can't do this begin just
draw out very clear lines and you'll
find something very interesting they'll
bang on that line for a while and then
they're just gonna stop yeah so the more
you sort of engage the more it's just
like ah you eventually reached a point
where you just sort of give in and say
now sometimes it'll be you know what you
want to do this okay fine you and you
letting them get away with it only
because it makes your life easy which I
perfectly encouraged so you have to
decide you know what makes the most
sense what makes the most sense isn't
necessarily curing the person it's what
will allow for you to have a degree of
emotional health where he's not or she
is not impinge upon it okay very good
question yes please of course they're
gonna personalize it right what happens
are you're always gonna personalize it
because once again if this person is
pushing boundaries they're going to by
definition be sensitive and egocentric
which means if you're doing it's not
because you don't want to I see them you
can't you don't want to because you
don't care enough about me if you really
loved me you would let me go ahead and
borrow your car or let me steal your car
yeah if you really did see this is what
the person's thinking whatever you're
doing it's because you don't love me
enough and I know this because I'm not
lovable
so I know you don't love me enough
because you can love someone was
unlovable you see their logic I see your
eyes you look like right so yes here's
what you do and again it's as more
asterisk than in the used car ad to go
into this but this type of person it's I
love you I'd like to be able to help you
with this I'm sorry I can't
I'm sorry I would love to you're right I
wish I could I'm sorry I can't you shut
down the conversation and draw a line
now please understand this let's then
with the following the we can just take
questions you're not responsible for
other people's emotions you're not you
have responsibilities to people but
you're not responsible for their
emotions when somebody at look here's
what happens you get put into that
classic no-win somebody asked you of
something that you don't want to do if
you do it you're mad at you if you don't
do it they're mad at you what do you do
let me tell you what you do you are what
you do
by my tape series for 7995 here's what
you do you have to ask yourself one
solitary question and if you hop this it
can be life transforming what is your
vote is a sham
what is your obligation in the situation
it's either right or it's wrong
Pirkei avos tells us get somebody get a
friend the rabbi because when we're egos
involved we're pieces of our own puzzle
should I do it should I not do it speak
to somebody objectively get itzá get
advice from a wise competent person and
then make a decision it's either right
or it's wrong and understand this if
it's right
do it with simcha if it's right
do it Pacifica if it's wrong say no
guilt-free
what bothers us is that we get bothered
but bothers us is that we get annoyed
and frustrated and angry and we allow
this person to knock us off our
emotional perch we know we're doing the
right thing but it's like no I can't do
it I'm sorry no I said I can't I got
right Donna the more animated and angry
you become the more annoyed you're gonna
become with yourself even if you're
doing the right thing our our job is to
find that objectively right from wrong
when you know what that answer is do it
if it's the right thing to do do it the
simpler do it with joy and if it's not
equally do it and say say no I'd love to
help you but I can't guilt-free because
if you allow someone to take an
advantage of Anthony you'll want to
understand this if you allow someone to
take advantage of you
you're putting them over on Anna Vera
you're making it easy for them you're
not being a nice guy you're getting an
affair and they're getting avere you
allowing this person to abuse you and
take advantage of you you want to sell
yourself that you being a nice person a
good person you want to convince
yourself you know what this person
really needs it I guess I'll go ahead
and do it you know I have another kidney
oh I can always go on dialysis take the
second one a third one I don't know no
if you allow someone to manipulate you
and take advantage of you when the right
thing to do is to draw a line and say no
and by the way and you have the
emotional well with all to say no I'm
not talking about somebody that is just
can't stand up to somebody and you
shouldn't put yourself in a situation
again
it's a lot of variables that go into
this and dealing with manipulative
people and who they are and what the
relationship is and it sometimes it
makes sense to sort of disengage right
if you're in the you know in a airplane
and they always give that ubiquitous
warning and the unlikely events right
oxygen masks come down who do you put
the mask on first you or your child
yourself because if you no good to you
you no good to anyone else if you no
good to you you no good to anyone else
you have to take care of yourself and
then you can help everybody else so if
you're able to do do and if you can't
don't but don't think it's Hesed because
you're doing something for somebody else
yes it is when you give to somebody else
something that they necessarily can't
give to themselves and they need you and
it's proper to give you could say yes
you could say no and you do it because
it's right not because you feel roped
into it or manipulated yes please in the
back and then we will just move forward
guide a hundred percent there's there
are definitely yeah
the question is right very good question
is where are my books and tapes
available for sale
okay original custom the question is is
there ever a right time to end the
relationship yes but I stayed a strayed
from that area because I can't tell you
in what type of relationship you should
or should not and I can say that parents
children siblings spouse a whole
different category from co-worker
next-door neighbor and so on and we have
the we have a luxury there that we don't
have in our personal relationships but
having said that to is there's a
Gomorrah that says that if you're in the
desert or we learn out from this and
there's one jug of water right you don't
have an obligation to give it to the
other person it's it's your life comes
first so you have to make sure that your
own emotional spiritual and physical
health is preserved in a relationship
that is a close relationship a family
relationship boxing that person out is
not always a good thing to do even if
they're injurious to your mental health
and the reason is because you know it's
doctor
Glaser found of reality therapy had a
great line he says in my 40 years of
psychiatric practice has become obvious
to me that the people who are unwell in
life are unable to get along well with
those people that want to get along well
with our relationships if you look at
people that have good relationship with
their parents with their siblings with
the kid whatever they're generally
healthy people and when they're less
healthy with difficult relationships
it's a chicken in the egg no doubts but
the more solid our relationships are
even with difficult people I guarantee
you the healthier we're going to be it's
only in the extreme case where you
really have to box and X somebody out
really out and for that you really need
a competence rub and guidance to be able
to tell you how to navigate that yes
please
okay excellent
here the question the beautiful question
so she understands she gets it
intellectually but let's say somebody's
done something to us that we simply
can't get over so first off go back to
number one everyone in life is Ashley
our messenger from my Shem now this
person didn't have to be the messenger
to give you the message but they did it
what is anger anger is the illusion of
control and when you forgive all you're
saying is you're no longer going to
allow your anger to hurt you anymore
right forget about this person you may
not want anything to do with this person
in some cases the relationship is done
maybe the person is even dead when you
forgive it's not about the relationship
it's about you it's about your letting
go of the pain right now if you choose
to engage this person again and it's
highly different but we make the mistake
of thinking that forgiveness is about
putting the past behind us
forgiving doesn't mean forgetting
forgiving it means acknowledging what
that person does did they're a messenger
it was for whatever reason for your good
and for your growth and you're not going
to let your own anger consume you any
more bad
okay it's a good fair question it might
be more intricate than we can really
give the proper time to but what you're
describing is a situation that unfolds
in all of our lives to different degrees
we all have these difficult people that
aren't going anywhere they've done
something to us and we're trying to let
go and we generally pretty much take the
high road but sometimes we'll give that
little dig back right join the human
race that is me that's you that's
everybody but I would suggest is that
the less again something happens take it
personally you become upset
something happens don't think that so
let me ask you a question oh yeah we
will want me to help you get over your
hang with this person in 60 seconds okay
fine
ready for this khoka I want to tell you
something that you never knew before
what this person did to you there was a
gun to this person's head now this
person this the person that held the gun
to that this person's head said I want
you to know something you need to do
this to you and this person had tears I
don't want to do is this person I can't
do this person how can I hurt my friend
whoever it is up the gun is to your head
I want to do it and you can't say a word
about it you have to go ahead and do it
so this person just had a gun to their
head and they did what they did
are you still angry with that person why
not
okay fine let me ask you a question is
there anyone in your life that you would
willingly hurt so why do you do it it's
something called attribution error in
psychology pretty much says that
mistakes that people make they did it on
purpose makes mistakes we make is
because right right
now don't you even I think you know I I
didn't expect to dissipate hanging on
sixty Seconds but don't you just feel
differently about it now it's that
interesting thing though okay again we
have guns to our head we don't want to
hurt other people we do it because
either we become not certified our own
equal takes over and we regret it and if
we don't regret it then we're really
sick in which case we even deserve more
empathy yes please yeah yeah yeah look
unfortunately a family muffle okis is
something that is so disturbing if you
think about the of its high and heritage
foundation you know they do the
attention about video in this past one I
did I'm at rawness and and I was talking
about the idea about how much anger we
walk around with and how our
relationship would just fundamentally
change think in your own lives of
somebody who you just if you just call
them up and said you're right I'm wrong
I'm sorry I'm sorry you're right whether
it's whether you warm
I'm sorry like you just instantly just
seal that and again the relationship is
one thing you yourself you're not
walking around with that so I encourage
you just in your own lives just begin to
make those little repairs and just it's
it's so simple but what part of us
doesn't want to say I'm sorry I'm wrong
the the ego and it's it's sheer lunacy
there's no other word for it how much
pain we walk around because we won't
simply say I'm sorry you're right I'm
wrong or forgive me what I did to you
was was inexcusable I'm sorry and humble
ourselves we would see we would be so
much more whole
healthy and when a person is yes part of
themselves because they're not willing
to do what they know they need to do now
we're not responsible other people's
actions if they want to spew negativity
spew anger spew all these things you
don't have to put yourself in harm's way
but I encourage you to do what you can
in your own dollar Thomas right once
again a fine question but since we're
way over time and I can't give it the
attention deserves but we can have a
conversation with it as soon as we end
let me I'll take questions go ahead
please yeah yeah yeah generally what you
want to do is you want to humanize
yourself as much as possible and do you
humanize yourself and that becomes you
know open up to this person whatever
degree is appropriate humble yourself
don't what happens as we engage in self
enhancement behavior we want to show the
people how great and wonderful we are
the more we do it we think the more
they'll like us but really we just turn
them the other way because they're ready
jealous and now we even that much more
pick out picture-perfect
so try humanizing yourself talk about
your own issues your stuff your
frailties your vulnerabilities and it
helps to sort of just take your ego out
when your ego goes out their ego goes
out and you're able to connect ok let me
thank you all very much for coming and
for listening thank you