Transcript
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Another Sunday another hike oh wait it's
not Sunday it's Friday what can I do if
I'm backed up a Sunday I was in Florida
previous Sunday before that didn't
either work out was in Mexico you know
the difference between Mexico and
Florida they're all flat terrain here in
Mony it's all beautiful now let me show
you where we are we're in kakat
beautiful
Park look at this here's the bridge
right there there's the water
what a beautiful beautiful beautiful
place just take it
in why can't it it's right next to
M I can't go hiking I don't have the
gear I don't have the right shoes I
don't have the right sneakers I don't
have the right briefcase I don't know
which water bottles to bring I don't
know what to
wear that we'll talk about in a
different video today I'm just going to
take you out
shortest quickest most beautiful hike
it's right in your backyard here's the
bridge we going to walk over the bridge
I'm going to go up the mountain you can
see all the families taking pictures say
hi to all the families everybody out it
taking pictures playing soccer playing
football first thing you come into the
park you make a right and you start with
this Trail right here or you want to go
up to the first Viewpoint you got to go
go all the way on top which stay
straight
ahead there's a very big difference
between hiking alone and Hiking with
friends completely two different types
of hikes what's the beauty of solo
hiking well first of all I used to be
very afraid of solar hiking what are
people going to think of me I'm alone
all the voices in the head let me try it
out this is what I've been missing all
along wow do you see the
Colors oh it goes a bug yeah there are
bugs and Hikes does it bother me I think
at a certain point you get used it like
everything else so people ask me you're
not afraid you're going to see a beer
you're not afraid you're going to see a
beer I didn't know what to answer until
I met a beer once yeah it was exactly
this location the beginning over here of
the trail where you can see the Red
Trail red right there I'm met a beer you
know I'll show you the video I recorded
it what did I do I was going to run away
I say don't run okay so what should I do
just stand there do nothing took out the
camera and I said you know what let me
press
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record ah so look who I found there on a
hike hi she say hi hello hello hello
actually met you on the way up but you
didn't want to stop why with a very
clear intention it's a Shas right after
P I want to clear myself clear my mind
clear my thoughts and get ready for
shabis so you're saying that when I go
on a hike
I should go with an intention not always
sometimes sometimes by the way I owe it
to you the whole hiking experience all
hiking in this idea I think it was
around 3 years ago okay now I'm bossing
okay that's not you figured it out it
was around 3 years ago this was either
this hike or ver mountain and we met on
a hike we met on a hike you introduced
me to the whole idea and by now it's
part of my routine how often do you come
here I called almost every Sunday and
today is Friday Another Sunday hike
another hike was inspired by Yeah by Yi
um happs to be today is Friday just
given us after P need a double those uh
by now I'll quote um i a b a b tabber
told told me once when you see that
something is off check the basics don't
go crazy got to go to therapist got to
go to Sky got to take medication no no
no go to the basics did he sleep well
did he eat well did you exercise
selfcare basic self-care but now I added
I I I checked those three but now I did
you hike well yeah hike well if if
hiking is missing then go give it a shot
hiking is such a good hobby why why
weren't we introduced to it when we were
kids it's a good question but I'm just
choosing to focus on the Future Let's
introduce our kids to it let's introduce
our kids to it there's always going to
be new ideas that going to come to mind
and you always can always ask okay why
not why wasn't I introduced to it why
look in the past why not let's look in
the future in the future that's a good
intention I'm going to continue this s
with an intention future whatever was
was let's focus on the future the future
go take a hike okay we're going up here
you see that top that's the first
Viewpoint so when you come up this hill
come all the way up you could go just to
the first Viewpoint like I said 20
minutes you're up a beautiful view I'll
show you and go back down you're in and
out of your house within an hour or you
want to do the full loop you see these
Trail markers if you follow these Trail
markers you make a left you can three
the full loop we're not doing the full
loop doing a short quick beautiful hike
that anybody can do no gear look I have
no backpack no briefcase no special
shoes no special shirt no special pants
nothing pure simple I didn't even bring
a water bottle up and down mission
accomplished so now let me show you
you get to the top right over here this
is where the top is look at
this this is so beautiful look at this
view is it worth it or what now if it's
a beautiful sunny day you can see the
skyline let me zoom in for you let me
show you what I mean that's the
Manhattan skyline right
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there can sit down over here take a view
take some selfies take some shouts to
down on the Rocks over here this is next
level okay we got to see the view we're
up 20 minutes 25 minutes that's already
with saying Hello to friends that we met
on the way we get to see the beautiful
view now we go back down let me think
we'll be back by the car I would say 20
minutes anybody can do this don't wait
for anybody make up with a friend we'll
go together just get in the car park up
down it'll make your day if not your
week There's a famous quote from John
Moore John Moore is considered to be the
founder of the state park system he said
and into the forest I go to lose my mind
and find my soul so the next time
somebody tells you have you lost your
mind I said oh yeah I did and sometimes
the best way to do that is Through
Stillness and silence just reflecting
it's not called isolating when you're in
solitude so let's try 10 minutes listen
to to the wind the breeze the birds the
water okay so now that we're finishing
the hike let me share with you my
intention for the hike was my intention
for the hike was to show you guys that
you don't need to wait for anyone or
anything to start hiking just go take a
hike 10 minutes from your house if you
live in this area get into your car
big parking lot there's always parking
20 minutes up 25 half hour if you want
to do it slow and take pictures see a
beautiful view that was my intention my
intention was to you can't tell somebody
how wine tastes I can't explain to you
what a hike is you got to feel it for
yourself my intention for this hike was
to give you guys a taste anybody can do
it just go out and go take a hike please
share with me what are your intentions
for your hike going to be right in the
comments tell me inspire me let me show
you the map what it looks like here you
got the trail we park right over here
the short Trail is right over here this
Loop right over here is 20 minutes you
want some elevation the first Lookout is
right over here I would say about 25
minutes till you get to the first
Lookout you can come right back down if
you want to do the full loop follow the
orange Trail all the way here's a second
Lookout continue all the way until you
hit the white Trail this is where the
orange Trail meets the wide Trail and if
you continue coming down the wide Trail
you do the full loop this full loop
should take you about hour and a half 2
hours maximum with pictures with with
with with breaks with everything this
whole Loop should take you maximum 2
hours if you continue going with the
trail the S is a suff from Bear Mountain
Trail this is all the way deep into
Harman State Park I would not recommend
that only if you have a lot of time for
now go take a hike
h
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