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But can you imagine for 10 years of my life I didn't want to cry. I felt so ashamed of it. I felt so guilty about crying. And I said everything ended up working out perfectly. And I told myself, >> "We're never going to cry." Cuz cry is a sign of not accepting God for who he is. >> And nobody ever told me, "Hey, it's okay." That that was what I did. >> Crying is a sign of I'm very relate to that crying is weak and that crying is not something men do. But um I think that the excitement in group work is to actually see that these things that are perceived as bad like very human like crying or having a feeling or sadness are so normal.