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Turn Friday into Erev Shabbos #66 - My Soul's Best Friend
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Tune in on Fridays as we get inspired together through music and powerful teachings. For more content, visit http://www.rabbiefremgoldberg.org.
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[Music]
good air shovels everybody welcome to
turn friday into arab
shabbos there is no friday there is only
arab shabbos
get excited shabbos is coming
sponsors sponsored
series is sponsored by our different men
and supporters fishermen it's close
to higher of capacity
this afternoon's class in particular
today's shoe is sponsored anonymously
refused
to
the siren is coming it is time to get
ready for the
shabbos we continue beyond richard
morgenstern
who has been preparing us for arab
shabbas giving us the mindfulness the
intention the thoughtfulness
that we're meant to have friday is not
just friday it's not like every other
day of the week
and we're not winding down the week in
order to disconnect and turn off
we're turning on we're getting excited
we're getting energized we're getting
electrified
all that hard work all that perseverance
all those hours all that toil all that
sweat all those tears
are for shabbos so shabbos is not the
time to pass out
shabbos is not the time to collapse
shabbos the time to come alive
to have conversations to sing to learn
to play to read the dhavan
shabbas is what we live for shabbos is a
taste of that world to come
we left off last time ravichamed was
reminding us that friday can be a day
filled with tension with conflict
with anxiety with a to-do list often we
come up short
and often we beat ourselves up friday we
can become despondent or broken
but then we are being defeated shabbos
we have to come into shambles with a
smile
and with joy and with happiness we have
to permeate the atmosphere permeate our
homes
permeate our family no matter what's
going on so you know when we failed we
failed when we lose our smile
but even if we didn't get through our
whole list and even if things didn't go
exactly the way we wanted and even if we
didn't get everything done that we
wanted
as long as we can come up with a smile
we've been matsliach
and then in fact we have succeeded so it
brings us up to his section where he
talks about
kabbalas shabbos peregdala
yom shishi friday we talked about the
mindfulness of cutting nails the
mindfulness of shower and getting
dressed
all the components and aspects the
mindfulness of the mineral thereof
shabbos
many discard dismiss throw away that is
the holiest opening of the whole week he
said
so that brings us to kabbalah's shabbos
shite madregos
at the beginning so now at the entrance
at the beginning of shabbos
we finish and we begin to sing you did
nephesh
many shows have the custom the minute to
sing you did never some
don't no judgement either way but you
did never
ask the great kabbalists fat 16th
century
such a beautiful composer wrote to say
for haridam
and he wrote this beautiful pier that we
sing you did nephesh
friday night shall i shoot us some sing
it at every meal you did nephesh those
words themselves they mean so much to me
you did nephesh the friend that you did
is a friend
or you did as a confidant or you din is
a mate
that you did of my nephesh you did
nephesh we begin to sing a love song to
shem a love poem to the almighty to god
and we describe
god as the adid nephesh all week long
you know who our friend is all week long
our friend is the stock market our
friend is the bank account
our friend is our car our house our
friend is making more money our friend
is social media
our friend is technology the news all
week long our friends are the things
that feed our goof
they feed our body and we need it we
need material health material success
material well-being but comes shabbos
and we turn not to the did of our goof
we turn not to the dear friend the
confidant the mate
of our body we turn to the nephesh
shabbos is defined it's characterized
the central part of shabbos is singing
friday night we begin we transition from
the hustle and the bustle and the chaos
of the week
to the serenity and tranquility of
shabbos and what song gets us there
you did nephesh who is the yadid nephesh
who is the best friend of my soul
it is my kind and compassionate father
hashem you're my best friend
you are my soul's best friend maybe my
body doesn't see you as a best friend
because my body craves all kinds of
temptation desire that you hashem say no
to
so for my body it perceives of course
you're my body's best friend too
but my body sometimes misperceives
you're not my friend you're the enemy
you're putting boundaries restrictions
gadoran you're not letting me have
unfettered access to all the joys and
pleasures i want for my body this week's
power shift to keep kosher
for my body i have to keep shabbos i
want to go to the beach in shabbos i
want to eat whatever i want to eat
whatever i want i want to pursue
whatever pleasure i want
my goof doesn't feel that god is its
best friend
doesn't get that god is it's wrong but
doesn't feel like hashem is the
body's best friend but hashem is the
best friend of my soul
yid nefesh
the song is so beautiful every line so
penetrating it's so meaningful
and that's what provides the transition
we go from running into shul
catching up to minha still putting on
our ties still tying our shoelaces
we're running into shabbos barely ready
and we sing you didn't we take a few
deep breaths
and we restore our neshama through
nishima we restore our soul through
those deep breaths
and we breathe the breath of life we
come back into the very man was created
that's when we were created on friday
and how were we created
god breathed life into us that is how we
were created
god animated us he brought us to life by
breathing
so take some deep breaths a show should
look like
on a friday night when minika is done
and we're going to be again you did
nephesh
it should be a room of souls on fire it
should be a room of people taking deep
breaths
deep breaths slowing down the heart rate
slowing down the pace of life
smoothly sliding into shabbos the soul
is restored the soul is nourished the
soul is revived the soul is on fire
and this living soul remembers who its
best friend is
all week long it doesn't have contact
with its friend all week long we're
working all week long we're
we're fighting all week long we're
struggling we're surviving
but come friday night i take those deep
breaths on the day
that celebrates the anniversary of the
creation of man friday
and we recreate ourselves through those
deep breaths in the shama our soul
nishima
through our breaths colonel nishima
ta'alaka
we praise hashem through our deep
breaths
and then i start yadid nephish and now
that i've restored my soul through the
deep breaths
and now that i've left behind the weak
and i've disconnected from technology
and i let go of the disappointments
and i am let go of the to-do list and
i've entered shabbos a place that is a
window into the world to come a place of
completeness and wholeness
and now my soul is back i'm beginning to
feel i'm beginning to download my
nishama yasera
my extra soul that we spent so many
weeks offering
15 different interpretations of what it
means you could listen to all the old
turn friday and tear of shabbos you can
find them on youtube
from goldberg.com or yutoro.org and you
can listen to all the previous
different definitions of an ishami sarah
so now i begin to download my series my
soul is expanded
my soul is on fire my soul is enriched
my soul is elevated
and now i could sing you didn't fish
because once my soul is back my soul
longs companionship
it long's company it longs to be
together with the soul's best friend
and who is the best friend of the soul
you did nephesh
so we sing you did nephesh and you did
nephesh accompanies us
it transitions us from the hustle bustle
the chaos of the weak
to the serenity the peace of of the
helicoshabas
never sing you did nephesh the same way
again you did nephesh
the mate the best friend the confidant
of my soul
is my compassionate father in heaven
and now that my soul is back in my souls
of fire my soul just wants to be
connected
with hashem even before i begin kabbalah
shabbas so victor mayer who doesn't
mention any of that i'm adding that
but back to richard meyer he says
so in a jew on a friday night marks the
anniversary of being created every
single week on friday
and restores that soul to its full glory
and has that mindfulness
that we are a soul that has a body we're
not a body that is a soul we have a soul
that has a best friend his name is
his name is the abisher his name is our
father in heaven we recognize our
creator in two different ways
the jewish soul is on fire this week's
parashat two pasha's ribbon
we are children of hashem we have his
dna we have his genetics
we are his children and as his children
we have a special opportunity to be
exalted
and to be elevated and to be connected
in our heart and our soul in our head
we can arrive at a higher level
we can succeed in understanding we can
succeed in palpably tangibly feeling
the greatness of hashem we are in his
presence on wednesday mornings living
with ammuna
we're learning about bitter the idea
that we are so aware of his greatness
that we don't exist in his presence we
are absorbed and integrated into him
you know a person is in the presence of
deal of someone great accomplished
powerful
you don't think about yourself you're
nothing in those moments you don't even
notice you have to go to the bathroom
you don't even notice you're cold you're
tired you're hungry
you don't notice your sense of self
you're in the presence of something
great
and that's bitter we talk about that on
wednesday mornings living with emunah
but it's the same concept here that the
jewish soul that is born in
lachem benibachuri israel the jewish
soul that is god's firstborn that we
have god's
most intense dna that we are his
greatest representatives and ambassadors
here on earth we are therefore capable
of most intensely feeling
his greatness his presence
we'll pick up with this next week where
the chimera goes on to talk about on the
one hand we are distinctly
have jewish souls and on the other hand
we are part of humanity
of civilization society as a whole and
we feel and connect to hashem
on both those levels and that's
represented in the themes of kabbalah
we're trying to feel and restore and
reconnect with him at the end of that
week
never sing it the same way again
maheliga friends
the covet shabbos kodesh it's not friday
it's heir of shabbos
let's get ready to have the greatest the
happiest shabbos
of our lives
[Music]
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let me see you all the way from parkland
i hope you still have the moves
of the holy shabbas everybody a happy
healthy a holy shabbos
enjoy the weekend with your you did
nephesh enjoy a special 24 hours
with the avaracham until next time stay
happy stay healthy stay holy