Emotional resiliency.

instilling a motion resiliency resiliency is the ability to be able to sort of bounce back sort of an emotional Teflon where life stressors don't necessarily stick to you so by children there are a couple things we can do first off is that decrease anxiety you want to increase autonomy so you know part of resiliency is to be able to you know deal with life stressors and what parents sometimes try to do is they try to remove stress from a child but in doing so they really remove that child's ability to feel autonomous and independent which everyone needs to feel