Be mindful of your thoughts

what thoughts are we have all kinds of thoughts in your day thought is like a rocket you put a rocket on the ground it's on the ground but then if you add emotion to the thought if you add energy to the thought then that's what makes it shoot up so you could have fleeting thoughts you have a scary thought a happy thought a negative thought all those thoughts float around your head that's not a big deal those thoughts are not a big deal but once you give those thoughts energy then they dictate your life and the way you give those thoughts energy is with your words