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This Is Why You Can’t Put Your Phone Down — And How to Stop #phoneaddiction #podcast #inspiration
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Auto-generated transcript. Not time-synced to the video.
I want to tell the entire world, any
person watching this, we are all sick
and we're all addicted to the smartphone
and it is the worst thing in the world
and you're not going to be able to be
cured. I have a solution because I know
if you like an if you're very addicted
to something, you can't go cold turkey
cuz then you're going to have withdrawal
syndrome and you're going to get sick.
What I'm advocating, let this go around
the entire world. Let 7 billion people
start accepting this upon themselves.
What I want is that people should set
aside starting from the moment you watch
this video, 1 hour a day that you turn
your phone off. Not airplane mode, not
silent mode. You take your phone, you
lock it in a cabinet or you turn it
completely off if it's on a holster. 1
hour a day. It has to be an hour that
you would usually be using your phone or
being distracted by your