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Mindful Eating in the Judean Diet: Choose Food With Purpose

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thelandofisrael

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The title of this module is what to eat. Right? We're talking about food guidelines of the Judeian diet. What to eat? What to eat? And the answer is that we should eat what God tells us to. What I can say is that whatever is our decision in what we eat, however we decide to eat it, it should be done with great thought, reflection, and awareness.