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The VICIOUS cycle of GUILT
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How do we counter the emotional pain of guilt? Watch the full video, “ Rabbi Shias Taub message before Yom Kippur: RECYCLE YOUR GUILT “ Here is the link: https://www.youtube.com/live/cq-4_MMajVA?si=vl_EwtEO3_ettvhA” 🔔 Make sure to subscribe for more Soulful content! . . . ➡️ Share & Connect: Instagram: instagram.com/rabbi_shais_taub TikTok: http://tiktok.com/@rabbi_shais_taub Spotify: https://open.spotify.com/show/51E7XHWFDbZCGJQz7CoAZP?si=_lDgvF_NRTSA4rT9LbtMTA Email List: http://eepurl.com/dOSIKT YouTube: https://youtube.com/c/SoulWords WhatsApp Broadcast: https://wa.me/15164953021/?text=Subscribe
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Transcript
Auto-generated transcript. Not time-synced to the video.
the guilt is pain it's emotional pain
who wants to be in pain what do we look
for to counter the pain we look for
pleasure and it happens to be at this
moment that I'm looking for pleasure I
have a poor opinion of myself because I
just reminded myself of how terrible I
am in the kinds of awful things that I'm
involved in right so I'm vulnerable
because I'm in pain I'm looking
desperately for numbness for Relief and
I have low standards at the moment
because I'm feeling low about myself so
I go and I indulge in order to
experience some type of relief the
minute after I indulge I realized what
did I do well that's worse than the
thing that I originally felt guilty for
okay now I'm really in pain well what am
I going to do I'm in pain I don't want
to be in pain so distraction numbness
you go look for more Cheap Thrills and
your opinion of yourself is even lower
than it was and it's not hard to imagine
how this just spirals downward and
downward and downward and becomes a
vicious cycle which is very very hard to
break