Transcript
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never argue with a fool because the fool
will bring you down to his level and
then the fool will beat you because he
is good at it the same as with a
narcissist they feel that they can take
people and play with them like if they
would be toys to play with it doesn't
matter if it was 20 years 30 years 40
years you're out to get the codependent
to build their self-esteem to a level
that they should be narcissistic
repellent staying friends with a toxic
person is a license disrespect ask
yourself why do I deserve this the truth
is that everyone can be a narcissist
your father can be a narcissist your
mother can be a narcissist your sister
can be a narcissist your boss can be a
narcissist a rabbi can be a narcissist
does a narcissist love their own
children the answer is
[Music]
hi everyone my name is Joe farus I am a
certified life coach and a narcissistic
abuse specialist welcome to the struggle
podcast the struggle podcast was created
to educate people to bring awareness to
bring knowledge and how to navigate life
in an easier way what we do on the
struggle p podcast is we engage in talks
with real people professionals Educators
and people who we can learn from and
grow from and teach us how to navigate
life the topic today is going to be
about
narcissism narcissism is a huge topic I
personally had my fair share of
narcissistic
relationships I found myself being a
people pleaser I found myself looking
for validation in all the wrong places I
found myself with a very low
self-esteem and I decided that I'm going
to do something about it I was trying to
please I was apologizing and this
relationships that I was in one after
the other went nowhere so I decided that
I'm going to do a lot of work I did a
lot of inner work I looked for help I
made a lot of research and that's where
I learned the term narcissism and I
learned the term codependency it came to
a point that I came out of it on the
other side alive it came to a point that
I want to give back so I decided that
I'm going to teach people about
narcissism and codependency and see
maybe I can make a difference anybody
who is suffering from narcissistic abuse
but I want to share with you a story I
call it a horror story I had a personal
friend of mine who was a husband who was
a father and who was a successful
businessman he fell victim to
narcissistic abuse happens to be that
that narcissist was his own mother his
mother was torturing him to the point
that he could not deal with it anymore
and he used to tell me that nobody in
the world could pain him the way his
mother pained him and one day he decided
to do the unthinkable and he decided
that he is going to commit suicide and
he was very very painful so I decided
that all the work that I am doing I will
dedicate in his memory and I will
dedicate all the work for the victims
who suffer from narcissistic abuse and
try to help them and see how they can
free themselves from narcissistic abuse
the question we have to ask ourselves
how much are we willing to tolerate
let's start from the beginning where
does the word narcissism come from the
word narcissism comes from a story in
Greek mythology there was once a fellow
who walked down the street he saw a
reflection of himself in the pool of
water and just he was sitting there day
and night you could not tear him away
people friends and family were asking
him to come home but to no success could
not get enough of himself and the story
ends that he died by the pool of water
that's where the name narcissist comes
from if you take a good look at the
story you notice that this individual
who was sitting at the pool of water did
not really love himself he loved the
image of himself because if he would
love himself he would tear himself away
from the pool of water and he would go
home and eat and move on with his life
so to discuss narcissism we have to
realize one thing first the created a
human being the makes no mistake
he created the human being whole and
resourceful and unique and exactly the
way the person is supposed to
be created as well means Choice a person
has a choice either to be which means
you can choose to be bad or you can
choose to be good it's all the person's
Choice what he wants to do in order to
get into narcissism first we have to
name the monster first first we have to
know the enemy so we have to understand
that in narcissism there is a bunch of
levels of narcissism there are people
who have just um narcissistic traits
there are people on all kinds of levels
but the two main levels of a narcissist
is overt narcissism and covert
narcissism overt narcissism means these
are the arrogant people these are the
flashy people these are the people who
come in with their big mouths and
they're belittling everybody
and it's disgusting to be around them
those people are not dangerous those
people give themselves away nobody wants
to be in their sight nobody wants to be
in a relationship with them they're easy
it's easy with them because you can
identify them quickly the dangerous one
are the covert ones those are the ones
who wear masks those are the ones who
are major manipulators those are the
ones who play with your mind those are
the ones who wear wear a mask ask all
the time wherever they go and these are
the people that we want to discuss today
these are very very dangerous and there
is a reason why people fall for them and
these are the people that we need to
expose so the first trait that you have
to understand what is a covert
narcissist and an overt narcissist is
that they have no empathy empathy is
huge when it comes to relationships
empathy is everything if you are giving
in that other person has no empathy it
doesn't penetrate they don't understand
that you were just being a giver so they
can't reciprocate they will say things
that will hurt you to the core and they
will not even know that this is what
they did they will not even notice that
they did anything wrong they will sleep
fine and they don't even reflect back on
what they just did that means no empathy
but really what empathy means is putting
yourself in another person's shoes
feeling another person
filtering your mouth filtering your
words before you say something and make
sure that that other person is not being
embarrassed is not being broken into
pieces and feels not understood and
feels small sympathy is something else
sympathy is just Rus sympathy is
something that if you see a cat being
run over on the road you go like oh neb
or in the words of a narcissist will say
it sucks
but that's about it so sympathy is not
really you know that person it's not
really you feel that person so first you
have to know this a narcissist has no
empathy they have the narcissist has a
distorted view of the world they don't
look at the world the way you do you
look at the world as a beautiful place
you look at the trees you look at the
grass you look at the sky you see the
wonders of Hashem wherever you go go you
love this world you want to make this
world a better place all you wish is for
peace and quiet but the narcissist has a
distort view they don't look at the
world the way you do they look at the
world as a fake as a fraud as a phony
they hate the trees they hate the grass
they hate everything they don't believe
in everything so they have a very very
dark destructive view of the world now
here's what you have to understand right
from the GetGo
you have to understand the concept of
projection let me explain you what
projection means there is a businessman
who is not an honest person he is a
crook when he sits down with you that he
wants to do business with you he right
away believes that you are a crook too
because in his mind in his own reality
he believes there is no way under the
sun that you can succeed in this world
without being a crook so he looks at you
as a crook because he is a crook and he
it's just a matter of who is going to
steal from whom but that's for sure that
we cannot be successful without doing a
shady
business the same is the other way
around if a person is an honest person
and sometimes he sits down at a table
and he wants to do business with
somebody and he's like okay let's do it
on a handshake or why would that person
rip me off when I have no I don't want
to rip him off so you're projecting the
honest person is doing the same thing as
the crook he is projecting that the
other person would not steal from him
because why would he steal from me I
don't want to steal from him so this is
called projection so in a narcissistic
relationship if the narcissist is
looking at the world as a dark place as
a place which is a war zone why would he
enter a relationship thinking that you
are looking at this world with a lovely
point of view he thinks that you looking
at the world the same way he is looking
at the world world it's a war it's just
a matter of who is going to pull it over
the other person that's a distorted view
of the world that a narcissist has the
reason why the narcissist has this
distorted view of the world is because
that child as a young child or as an
adolescent decided and made a choice to
use a defense
mechanism to the pain and the suffering
that this child is going through
which means like this if a child was
neglected at home if a child was abused
at home if a child was never validated
at home which means there was nobody
home the parents were not there neglect
is abused
250% what that means is that if a child
was sexually abused and the child did
not have an close enough relationship
with the parents to go over to the
parents and tell them their side of the
story the child knew that there is no
space for talk like that they knew that
they would be blamed for what happened
or if that child needed help in the
house and what if that child brought
home a test uh to the parents and the
parents never validated the child or the
parents never helped the child there's a
lot of reasons
unfortunately why a child would decide
to make a choice and shut their feelings
off what does that mean shutting their
feelings off means that they put up a
fortress this is a defense mechanism
that they would use not to feel anymore
and that is very very dangerous let me
explain how that works there is a valve
that carries the emotional feelings of
the joy in the pain of a human being
just like if someone has a leak in the
house and and they call a plumber to
come fix the leak in the house the first
thing the plumber does is the plumber
comes into the house and he goes and he
shuts off the main valve first there is
no Leakes there's no water coming from
anywhere then he goes around the house
and tries to find where the leak is and
when he finds the leak he fixes it and
then he opens the the valve back up what
the defense mechanism that the
narcissist uses is they shut the main
Val off of emotions and they never turn
it back on which means that the pain and
the suffering of how to deal with their
situation what is going on in their
lives is that the easy way the cap out
is to shut their feelings off but here's
where it becomes
dangerous that valve that is shut off
completely that shuts off the pain
person does not feel any more pain but
there also don't feel any more joy with
that valve being shut off that
narcissist that person can never be hurt
again so if that person is looking for
validation if that person is being hurt
he doesn't feel it all he does is he
walks and he steps on other people is
because his valve was shut off
completely and now the person has a huge
void he has a huge hole that he needs to
fill
because he is not getting anything now
that person has a huge void a huge void
for Supply a huge void that needs to be
filled and it becomes like a bottomless
pit he is practically dead he could be
at a young age and still walk the
streets but it's like the dead man
walking here's what happens The
Narcissist still need Supply that's what
that's we call it in the business
narcissistic Supply because he the
person was not created to just be dead
the person needs to live the person
needs to come and go and move around the
the person needs to live and you can't
live like that so they get narcissistic
Supply what is narcissistic Supply
narcissistic Supply gives them a feel of
being in control narcissistic Supply
gives them a feel of power Godlike power
they feel that they can take people and
play with them like if they would be
toys to play play with the narcissist
will move on with his life The
Narcissist will get married The
Narcissist will go through all the
emotions but really it's only on the
outside on the inside there is no
emotions The Narcissist will use kids
for extensions The Narcissist will use
kids for narcissistic Supply they
extensions of the narcissist they are
feeding a certain image if the children
feed a certain image they do their job
if they don't feed a certain image the
kids will be neglected and this is where
it gets even more complicated there are
children in a narcissistic household
that are being neglected and there are
also children in the narcissistic
household that are being The Golden
Child Now The Golden Child means that
that child can do no wrong that child
makes a decision in the house that child
gets more attention than any other child
but here's the problem that you have to
realize also that that Golden Child is
in extreme pain as well you would think
that the golden child has it made the
other children are very jealous at The
Golden Child but in reality The Golden
Child has to do a lot of work it just
happens to be that The Golden Child
figured out a way of how to please the
parent and The Golden Child does a lot
of work the golden child has a huge
burden of how to please the parent and
The Golden Child was trained to know
that if you do one move that is not
going to be what a parent want
then The Golden Child will get kicked
out also so The Golden Child doesn't
have it easy and the neglected child
doesn't have it easy it's a very
complicated subject these narcissists
are roaming the streets they're like
vampires and Suits they go around like
regular people you cannot recognize them
another trait of narcissistic abuse is
they triy on other people's pain the
only thing that makes them feel powerful
is when they gives them these Superior
feelings and you have to understand that
a narcissist is now hungry for
narcissistic Supply a narcissist will
get married a narcissist will have
children does a narcissist love their
own children the answer is no The
Narcissist does not love a narcissistic
mother will not love her own children
not only that it goes even deeper than
that the narcissistic mother or the
narcissistic father
will pin children against each other
they love this game they sit back and
they look at the world like a game some
of the kids will be neglected some will
become The Golden Child and the the the
neglected children are now jealous at
The Golden Child and you would think
that the golden child has it made The
Golden Child is the one who makes all
the decisions The Golden Child who stays
up longer and talks with the mom and The
Golden Child is always going out with
the mom shopping but the reality is that
The Golden Child is working very hard to
stay The Golden Child it's just that the
Golden Child understood how the dynamic
between the parents and The Golden Child
is supposed to be so they have a job
they have a very hard job to make sure
that they don't lose their position as
The Golden Child there's no picnic not
for the neglected children and not for
The Golden Child another trait that you
have to realize about narcissism is that
The Narcissist itself is not crazy this
is a mistake that people will sometimes
say that they're involved with a
narcissist and he is crazy this is not
crazy crazy is not the word to use they
are very very calculated they are very
smart they're very intelligent they're
very articulate and they're very
seductive a narcissist knows exactly
what they're doing every move more than
the regular average person is calculated
everything they wear is calculated they
don't just wear things that they find on
the in the closet everything has a plan
everything has a rhyme and a reason
another very important thing to
understand how the narcissist
views the partners and the people around
him they view their partners and the
people around them as appliances I'm
going to explain it to you if you have a
wash machine in the house for 20 years
the wash machine was doing the laundry
for you and he does did the machine
every day the machine did his job one
day the wash machine stopped working
what do you do you take it out to the
curbside you call the garbage people and
you take it away the in with the new out
with the old new machine works
everything is fine do you think that for
one second that person sits down at the
kitchen table and and and thinks to
themselves this wash machine for 20
years this wash machine did work for me
it's
unbelievable do you think this is
happening absolutely not we don't have
relationships with B with appliances we
use the appliances but we don't have
relationships with the appliances as
soon as the appliance stops working it's
out it doesn't matter if it was 20 years
30 years 40 years you're out as long as
you didn't do you're not doing your job
that you're supposed to you are out and
this is exactly the way the narcissist
looks at any relationship in their lives
you are an appliance you are a machine
you are here to serve me you are no
longer serving me you are out and this
is what the the victim the codependent
has to realize how the narcissist is
looking at this
relationship the narcissist is mimicking
Society because they understand they're
very dark they're very miserable they
are the most miserable creatures walking
the face of the Earth and but they have
to survive so what they do is they are
acting it's very easy for them because
it comes very easy for them they are
never removing that mask very very
seldom you can see the real side of a
narcissist they are used to this from a
very young age to just stop to just be
an actor they are probably as good as
the actors in Hollywood Class A actors
they're always on a stage another trait
of a narcissist is that they are not
religious in any way shape or form it
doesn't matter what they wear it doesn't
matter what they eat it doesn't matter
what they practice but in their mind it
is impossible for them religion and
narcissism does not go together because
religion is a relationship religion is
something that you have to be humble you
have to be grateful it's a whole
different mindset so when even when you
see that people are practicing religion
does not mean that they are good people
and clothing and food and culture does
not mean anything don't trust your eyes
and that's what I'm trying to explain
you these are actors in costumes these
are actors in clothing and you can't
really fall for them another trait that
the narcissist has that you you must
understand in relationships is they keep
a database they let you be vulnerable
they will give you crumbs they will blow
hot and cold but what they do is they
let you open up and when you open up
when you give away all your secrets all
your intimate uh emotions and feelings
and dreams and visions that you have all
there is left is a stranger with your
dreams you have to be very very very
careful with this because these people
will use it against you a narcissist
will use it against you and you have to
be very very careful because these
narcissists will use it against you
again they have no feelings they have no
emotions they have no backbone and they
will use it against you the narcissist
is a jealous person he is envious he is
envious of the victim's peace he's
envious he's envious of the victim's
love he's envious of the growing part
that the victim has he's envious of the
part that the victim wants to live and
has a future and wants to grow and
another observation about narcissism
which is very easy to spot I speak to
codependents from all over the world
every narcissist is the same and that is
a good thing because it is easy to spot
they all have the same walk the same
talk the same arguments it is very it
looks like they all went to the same
school But realize this that you are not
wrong realize that something is off if
you feel if your God feeling tells you
that something is off don't push it away
listen to your God they have their ways
of blowing hot and cold listen to your
God because when you are planning to
leave or you're planning to get out of
abusive relationships they come right
back and they are very very shrewd very
very sharp very very smart they will use
anything to not keep you going they will
use every tool in the book if it's a
religion if it's uh sex any tool in the
book to get you to stay and they give
you these crumbs they give you like they
play the cat and mouse game they blow
hot and cold just to keep you from
leaving and here's the sad part when the
victim when the codependent gets those
little crumbs they that they were
waiting for so long It Feels Like Heaven
on Earth it feels like a drug it's
almost impossible to leave it is so hard
and if you decide to leave and you're
not strong enough you're just take
putting one step out of the door the
pain and the punishment that is going to
come after or when you decide to leave
it is almost withdrawal symptoms it they
they compare it to if somebody who wants
to get off a drug that that's how much
the trauma the trauma bonding that you
have the victim has from the abuse and
he so used to it that the victim cannot
tear themselves away from this
relationship another thing that you have
to realize about narcissism is the
narcissist is never lonely the victim is
afraid of leaving because of false
loneliness the victim is thinking to
themselves how come the narcissist is
not lonely don't the narcissist
The Narcissist doesn't want to have a
relationship how come he's not lonely
I'll be so lonely but the truth is that
the narcissist is never lonely The
Narcissist from day one never was was NE
from day one was never looking for a
relationship The Narcissist doesn't know
what the word relationship means they
have no idea what that means so for them
to go in and out of a relationship is
easy they don't feel anything they don't
see you as a individual they don't don't
see you as a future they don't see you
as a person who wants to have
relationships with it means nothing to
them nothing means anything to them a
narcissist has no Nostalgia a narcissist
has no dream a narcissist has no vision
the entire life of a narcissist has no
meaning another trait for narcissistic
abuse is that the world was created for
them and for them only every store every
business every everything that a person
does is made for them they are entitled
to free desserts at restaurants they're
entitled to go into Amusement Parts with
free tickets they are entitled to
everything everything is made for them
and if someone Services them oh my they
make sure that you don't make money on
them because you are here for them and
to serve them completely it is
bizarre The Narcissist will use all
kinds of Mind Games and manipulations to
them this is fun this is a joke to play
with other people to play with other
people's
minds they are the biggest and the most
Master manipulators out there there
everything is a joke to them when you
cry they will laugh inside they will
laugh inside this is a game this is a
Pastime for them they get up every
morning and they think to the themselves
who can I play today and if they lose
someone they move on to the next one
very easy without a problem the advice
is to leave the game don't play that
game you know how they say never argue
with a fool because you will the fool
will bring you down to his level and
then the fool will beat you because he
is good at it the same as with a
narcissist don't play this game because
if you're not a narcissist you will lose
this game get out of this game now let's
talk a little bit about the codependent
the codependent has to realize one thing
somewhere somehow in the child's life of
a codependent they lost their
self-esteem the codependent was wired
different the codependent is the feeler
the codependent who always says it's not
fear the codependent is a person with
emotions that wants to live the
codependent wants to be in peace the
codependent is the Grateful one the
codependent is the positive one what we
have to realize first is one thing we
are yeden we are Jewish and we have to
realize that we cannot be half pregnant
we know that there is no such a thing as
half pregnant if you are a if you are
Jewish you have to live with the concept
of
means I am your God me and only me and I
do everything all the time you have to
realize that sent you down to this world
with you have a part of yourself in
the created you whole and resourceful
and unique and beautiful exactly the way
you are and you bring something to the
table you add something in this world
because because you were not born by
mistake you came down to this world for
a mission you have to realize that you
are enough you are a human being you
have needs you have emotions and this
world is a world of self-improvement
this world is a world of growing this
world is a world of giving and this
should be the mission every day to ask
yourself how can I be better than
yesterday it's all about growing and
giving and you don't have to change for
No One you surely don't need to rely on
another person's validation what that
other person thinks about you is not
important with that person has his own
mission in his life and he has his own
problems and he's he's not looking at
you that person has his own mission in
life to make himself a better person and
if there is another person who is
judging you and if there is another
person that is intimidating you then
that person has a problem not you so to
understand that in the Journey of the
codependent of the codependent life
somehow the
codependent love tank was empty so the
codependent has a huge void to fill and
this is where the kicker is this is
where you have to understand about the
sh between the codependent and the
narcissist and this is Mo very very
important and it's it's the most
important part is to understand yourself
the most important part is to understand
the codependent because the narcissist
will never change we just have to know
the narcissist because we have to name
the monster and we have to know our
enemy and in order to understand the
attraction from the codependent to The
Narcissist then we have to really delve
into deep into what narcissism is but
the really the mission is not to change
the narcissist the really the mission is
to change the codependent the really is
to get the codependent to build their
self-esteem to a level that they should
be narcissistic repellent which means
that a narcissist should not even be
attracted to you and you shouldn't be
attracted to the narcissist the
codependent happens to be has very
little self-love the codependent happens
to be has very little self-respect the
codependent has very poor boundaries so
it turns out that it is the same coin
just on a different side and this is
what you have to realize both the
narcissist and the codependent have a
huge void to fill their Loft tanks on
both sides is empty and the codependent
is used to abuse the codependent is used
to neglect the codependent is in a
comfort zone and is unconsciously
looking for the love in the wrong places
the code inde dependent will constantly
look for a narcissist to fill his void
and the narcissist on the other hand
this is a match made in hell because the
narcissist on the other hand has a huge
void as well and the narcissist needs
narcissistic Supply now here's here's
where it gets even more
complicated the narcissist is not
attracted to a healthy person The
Narcissist will never approach a person
who has a healthy self-esteem and a
healthy person person would never come
close to a narcissist I always say this
when there is a gathering in a social
hall and there are 200 people in that
Hall in that Hall there is a narcissist
at the other end of the of the hall and
there is a codependent on the other end
of the Hole by the end of the night the
two of them are going to meet they both
passed by 200 people and none of them
were attracted to each other but at the
end of the night you will see the two of
them engaging why is that because they
give off a certain energy the
codependent gives off a certain energy
that the narcissist understands and the
narcissist gives off a certain energy
that the codependent on understand and
this can happen unconsciously but it
happens again and again I know a lot of
codependents who got divorced and came
out of bloody from a narcissistic um
from a narcissistic relationship and
they went right back in the second one
they married is a narcissist again what
I'm trying to explain you is that how
important it is for the codependent to
find themselves understand what
codependency is the education and the
winners that you have about narcissism
and codependency is half of the solution
is half of the solution what you have to
realize is that the codependent the
codependent has to realize that the
narcissist will never change
and when I'm saying never I mean never
you have to go no cont completely as
much as it hurts the codependent will be
giving giving and giving and get nothing
in return but punishment and silent
treatment silent treatment is probably
one of the harshest and the worst and
the most immature inhumane punishment
that another person can use on another
human being The Narcissist will not text
you back the narcissist will not
communicate with you they can hold a
text for four weeks or six weeks and
when they decide that they want to talk
they will text you back and they will
continue the conversation where where
they left off six weeks ago it's bizarre
but they have no feelings they have no
emotions and the codependent is sitting
there for months scratching their head
of what is going on in this relationship
and the worst part of a codependent is
that after all this abuse after they God
feeling their intuition tells them how
bad the situation is guess what the
codependent will apologize and the
codependent will come back and apologize
a hundred times and the narcissist will
become the victim the The Narcissist
will turn the tables and you would think
to yourself can't imagine I was
bothering this person for six weeks
speaks the codependent will come back
and apologize to this person a hundred
times the codependent must learn this
you have to choose your pain you can't
be afraid of being lonely you can't be
afraid of all the other things that is
running through your mind abuse has no
place in the relationship there is not
one person that should suffer one day
from narcissistic abuse the codependent
must understand that there's false
belief false fear of being lonely of
being alone or shame you have to let go
of this relationship you have an
obligation to find yourself you have an
obligation to know what you bring to the
table realize that this chaos that is
going on in your life has nothing to do
with you and everything to do with a
narcissist filling the void that the Cod
codependent has will only come from
growing from giving and finding your
passion that will bring back your
Everlasting joy and only that will build
up your self-esteem and your
self-confidence the codependent has to
realize there is a concept called no
contact no contact means no contact no
contact means that you have to forget
that this relationship ever existed
forget that this relationship ever
existed and the reason why no contact is
so hard because you're not educated
about the narcissist as soon as you know
how the narcissist thinks and how a
narcissist can never change then no
contact becomes easier because that
person is practically dead that person
will never come back that person was
never supposed to be in your life and it
will never improve your life so no
contact is very very crucial to move on
with your life and to build your own
self-esteem to stay a friend you have to
understand the Beast and the Beast will
never change now here's something that
you have to realize people ask me all
the time who can be a narcissist the
truth is that everyone can be a
narcissist your father can be a
narcissist your mother can be a
narcissist your sister can be a
narcissist your boss can be a narcissist
a rabbi can be a narcissist everyone can
be a narcissist now it does not matter
because what happens is that they are
masked we cannot identify him on the
outside as soon as you get to know the
person you know about this C you have to
understand that a concept like this
exists that's when you can identify the
narcissist no contact is so important no
contact will bring you back from victim
to Hero if to realize one thing it
says this is your NE this is your soul
this is most important this says you
come first nothing different than when
you're on the plane and they tell you
that you should put on the mask before
you help your neighbor or you help your
children why why can't you just help
your children first because
you in order for you to
help in order for you to help you have
to be okay first I heard a she from YY
Jacobs and he was talking about kib and
he would
saying means that it has to be a a it
has to be an M first the person the
father has to be a father that you
should have the opportunity to be able
to be the
father means that first the a has to
have obligation to be an A and the m has
an obligation to be an m
so you give an opportunity for the
children to do but there's abuse you
notice that you can't grow and that
person is actually doing the opposite of
bringing you up if you notice yourself
that you're being brought down then you
have a problem that's not called K and
absolutely do not stay friends with the
narcissist I get this question a lot
people are asking me okay we're not
going to be in the relationship but we
can stay friends from afar no such a
thing staying friends with a toxic
person is a license for disrespect this
is not healthy for you not physically
and not emotionally you have to get out
you have to understand that you were
never a friend a narcissist has no
friends this is not the anatomy of a
narcissist a narcissist has fans a
narcissist has admirers a narcissist has
worshippers they are not looking for
friends they are testing everybody in
they're getting away with murder no
contact is the only way to go a
codependent must understand that this is
their comfort zone they were used to
pain all their life they were used to
not being heard and not being validated
and this is their comfort zone in a
Twisted way the codependent likes pain
more than they like healthy
relationships the lesson for today is
for the codependent to understand that
you are are not alone you are not wrong
and the feelings are right something is
telling you that something is wrong if
you have a feeling and if you have an
intuition that something is wrong
believe your God understand that no is
not a dirty word you can say it ask
yourself why do I deserve this why do I
deserve this evaluate yourself
understand why are you still sitting
there and taking this for what you have
to accept the fact that the narcissist
will never change you have to realize
that you are living a lie you have to
realize that narcissistic Love Is A Lie
it doesn't exist it's sad and it's
painful but it doesn't exist I always
get the question from codependence if if
they should forgive the
narcissist I always say the only person
you have to forgive is yourself the only
person you have to forgive is yourself
for falling for a narcissist you have to
forgive yourself for losing your
self-esteem you have to forgive yourself
for falling for the bait the only person
you have to forgive is yourself and
forgive yourself for staying that long
forgive yourself for not making good
choices name the monster knowledge is
power learn about this subject get
educated about the subject the only
person you need to depend on is Theon
shal the only person you need valid
valtion from is from yourself and of
course all of this is not possible
without and without you have to believe
that the is there with you the loves you
and if you need to you talk to the take
a few minutes of the day and ask the for
new perception as the for as the your
own language to help you through this
battle thank the for where you got till
now thank the be grateful for the for
the good things that's happening in your
life as the for confidence ask sh for
peace of mind and ask for self-respect I
appreciate you listening and I want to
thank you for your time