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New episode coming out with Dov Bar (Berry) Nash #breathwork

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The Struggle

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Do you have anyone in this world that truly knows you? Sometimes people come and say, "My wife wants me to do breathwork." That's a horrible reason to do breathwork, by the way. So, breathwork is an underutilized power that you have to tap into greatness within yourself. What's better? Should I do breathwork one-on-one? >> Correct. Or should I do breathwork in a group? >> Right. It's similar to psychedelics that it gives the person what he needs. You you could literally feel like a burden was taken off your nervous system. And if that's what you need, that's what you'll get. For the first time in my life, I finally felt my self-worth. Does the body heal faster than the mind?