The Importance of Taking Breaks for Mental Health

If you haven't had in the last few weeks a break. A break can be a short thing like one night, two nights, it could be a longer thing, 10 days, do it. And and and then I'll tell you that even more importantly, if you have a wife, you should do it with your wife. That's even more critical. And I've heard interesting was right. So in this case said um um happy wife happy life and I know it's [Applause] not a hot topic but popular topic right we don't cannot go into the mikdash without being married and probably needs to have shul.