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Ten Minutes of Meaning (Part 117): Slippery Slope - Mesillas Yesharim
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#Mussar #SelfImprovement #SelfHelp #Judaism #Jewish #Mindfulness Become a better version of yourself with just 10 minutes of wisdom from R' Moshe Chaim Luzzatto (Ramchal) and his magnificent work, Mesillas Yesharim. In this episode we look at the many dangers there are in this world and how we can overcome them. Also covered: - There is nothing small about small talk -What will make us holy -How to choose the proper lifestyle -learning from Rebbe, the compiler of the Mishnah For more content, visit http://www.rabbiefremgoldberg.org.
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Good morning and welcome back to our 10
minutes of meaning our weekly gathering
to learn Mesillas Yeshurun, the great
magnum opus, the monumental work of Ram
Moshe Chaim Luzzatto, the Ramchal, who
gives us an instruction manual, a
blueprint, a formula for how to become
our best selves, how to live our most
mindful and meaningful lives. Want to
thank our generous sponsors for the
year, dear friends Chani and Lenny
Grunstein in memory of Chani's beloved
father, Mr. Aaron Tambor, Aaron ben
Yitzchak. Thank you so much for your
generosity and your sponsorship in this
class and in so many other areas as
well. As you know, we're running our BRS
Global Campaign asking people to be
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but you benefit, you enjoy our classes
and our writing, please take a moment
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Join now, do your part and help enable
us to continue to inspire, to enrich,
and to provide the content that we try
to in order to transform your life and
our lives to be part of a greater and
global community. We are in Perek Yud
Gimmel, we're on the 13th chapter of
Mesillas Yeshurun, the middah of prishus
that Ramchal has been developing for us.
We began with the middah of zehirus,
mindfulness, cautiousness, how to be
aware and present and cognizant in
everything that we are doing. We then
moved over to the middah of zerizus,
alacrity, zeal, how to pursue uh being
our best selves, how to identify goals
and make resolutions in order to pursue
them, and in order to achieve them. Then
we moved over to the area of nekius.
Nekius is how to identify that which are
the stumbling blocks, the things that
distract us, the things that pull us
down and pull us away, and how to
eliminate them, how to move them from
the area of not the battleground, well,
the battleground to the conquered
territory, to be able to say that while
the conquered territory needs to be
guarded, but it's not the daily battle
anymore. And then we move over to
prishus, and we've been developing the
idea that we're only entitled to live
with when we've proven that we can live
without. If we cannot live without
something, if we need to have it, if we
have to have it, if we're incapable of
living without it, then we can't have
it. It cannot define us. It cannot be
who we are. It cannot be what we need.
So, we have to prove that in all these
areas, even within permissible areas. We
talked about
the marital relationship. The marital
relationship is an area where the Torah
mandates pleasure. In fact, it's in this
week's parsha, Mishpatim, she'er v'khsut
v'onah, you're not allowed to deprive
your wife. A wife shouldn't deprive a
husband. She's a moralist. If they
deprive one another of the pleasure of
intimacy, a carnal pleasure, not a
hedonistic pleasure, but a very physical
pleasure, which exists. The area of
intimacy is not only for procreation. In
Judaism, we believe in the pleasure of
intimacy, even if somebody is past
procreation, even if somebody at the
moment is pregnant or nursing or cannot
or will not procreate. Nevertheless,
there's an inherent pleasure, and the
Torah the Ramchal is not denying us and
is not saying one should feel guilty or
one should try to lead a life of
abstinence. The exact opposite.
Experience the pleasure, but in
moderation. Experience the pleasure, but
with discipline. Experience the pleasure
in a way that elevates, in a way that
lifts, that doesn't bring you down, in a
way that enriches,
not one that depletes. That brings us up
to Atil v'Adibur ein ein od issur. V'al
edin Torah mutar hu. Next topic,
strolling and talking. You have these
walking groups, coffee clutches, groups
of people who stand by the water cooler.
Ein ein od dvar issur, there's nowhere
in the Shulchan Aruch, you can't point
to a place in the Code of Jewish Law
that says you can't have a walking
group, that says you can't gather at the
water cooler, that says you can't get
together to sip coffee and talk life.
V'al edin Torah mutar hu, according to
the Torah it's perfectly permissible.
Kam min kama bitul Torah nimshach
mimenu, kam min lashon hara, kam min
hashkarim, kam min halitzanus.
Nevertheless, you have to ask yourself,
does that give nachas ruach? Does it
make God joyous? Does it make him pride
proud? Now again, socializing is a
wonderful thing. Connecting with other
people is beautiful, is important. What
our rabbis call shalom bayis.
b'vakkashah. Small talk has enormous
value. There's nothing small about small
talk. It's what builds bridges, it's
what creates connections between people.
It is what It is what
creates a sense of community. But like
many good things, if you overindulge,
if you have no boundaries to it, it can
lead in slippery slope to negative. So
it says that
if you get together and if it's the
wrong people in the wrong circumstance
and if it's undisciplined gathering, how
often how often does it ultimately end
up in sharing gossip and criticism? And
how often does it end up in
exaggerations, shalom and lies? One is
to distance themselves from
It's not enough to not say a lie. You
have to distance yourself from the lie.
So if there are people or circumstances
or gatherings or social circles who when
one is with them there are exaggerations
and lies, there are things that are not
true, there is a bending of the truth,
then that's not a good place for one to
be cuz we have to distance ourselves.
God's signature is signet. His name is
truth. And for us to truly emulate him,
we have to have that loyalty, that
commitment to a sense of truth. The
Rebbe says because if you're willing to
share a lie or believe a lie or say a
lie, then you're distanced from God. God
is the epitome of truth, accuracy,
honesty. And the degree to which we
exaggerate, the degree to which we
manipulate or distort, because of
distortions, manipulations, lies,
exaggerations, the result is that you're
distanced from the almighty. How much
frivolous conversation? King Solomon
says one who overindulges in speech
cannot avoid making mistakes and
sinning. That doesn't mean we take a vow
of silence. In Judaism we love
conversation. It's what builds bridges,
it's what creates connections between
people. It is what It is what creates a
sense of community. But like many good
things, if you overindulge, if you have
no boundaries to it, it can lead in
slippery slope to negative. So it says
that if you get together and if it's the
wrong people in the wrong circumstance
and if it's undisciplined gathering, how
often how often does it ultimately end
up in sharing gossip and criticism? And
how often does it end up in
exaggerations, shalom and lies? One is
to distance themselves from It's not
enough to not say a lie. You have to
distance yourself from the lie. So if
there are people or circumstances or
gatherings or social circles who when
one is with them there are exaggerations
and lies, there are things that are not
true, there is a bending of the truth,
then that's not a good place for one to
be cuz we have to distance ourselves.
God's signature is signet. His name is
truth. And for us to truly emulate him,
we have to have that loyalty, that
commitment to a sense of truth. The
Rebbe says because if you're willing to
share a lie or believe a lie or say a
lie, then you're distanced from God. God
is the epitome of truth, accuracy,
honesty. And the degree to which we
exaggerate, the degree to which we
manipulate or distort, because of
distortions, manipulations, lies,
exaggerations, the result is that you're
distanced from the almighty. How much
frivolous conversation? King Solomon
says one who overindulges in speech
cannot avoid making mistakes and
sinning. That doesn't mean we take a vow
of silence. In Judaism we love
conversation. It's what builds bridges,
it's what creates connections between
people. It is what It is what creates a
sense of community. But like many good
things, if you overindulge, if you have
no boundaries to it, it can lead in
slippery slope to negative. So it says
that if you get together and if it's the
wrong people in the wrong circumstance
and if it's undisciplined
We love interaction. Again, we love the
bridges that are built by the
communications that we share with one
another. But, you can't overindulge, and
you can't speak too freely, and you
can't have no filter. Because when one
does, then they end up violating all of
these boundaries and something which is
supposed to be an instrument or a tool
for growth and for connection,
unfortunately and tragically
accomplishes or achieves or achieves the
the opposite. Kol ha'olam dover, here is
the rule says the Ramchal.
All the dealings of the world, we are
spiritual beings, we're souls. We are a
soul that has a body, we're not a body
that has a soul. But, our soul
struggles, our soul battles, our soul is
housed by that body, and we spend our
time, our finite time in this world with
the soul trying to direct the body to
make the right decisions, not the body
and its temptations, desire, and
appetite trying to hijack the soul in
the other direction. So, the world is
filled with sakana, with dangers. Look
around the world. Look at obesity. Look
at blood pressure. Look at the type 2
diabetes. Look at the type of health
absolute health challenges and crises
that have arisen because of the
challenges of of this world. Not
everybody, there's genetic these things
that are out of our control. I'm not
looking to assign blame, it's simply an
observation of the empirical reality.
Look how many marriages have failed
because people gave in to temptation.
Look how much health is failing because
people are giving in to temptation. Look
how many people go into debt because
they give in to temptation. The world is
filled with sakana atzumos. You have to
first be able to name the monster. You
have to to mong us the monster. You have
to first be able to identify and
recognize that there are grave, grave
dangers and threats. Eihu lo yishuv
mishiyarto le malek mahem, and the world
is extremely dangerous, and you cannot
extol one who wishes to flee and
distance himself greatly from them. A
person who says, "You know, the more I
indulge, then the more health challenges
I have. And the more that I talk and
flirt and communicate, the more present
I am on social media, the more images
and icons and ideas that I'm seeing,
then the more dis- less discipline I
struggle I struggle to be disciplined. I
struggle to make the right decisions. I
struggle to not act out. And so says the
Ramchal, kol hadavor, therefore you have
to say, a person who's trying to
transcend, a person who's living in an
extraordinary high level of discipline
and sovereignty, a person who is making
tremendous personal choices, showing
extreme ownership in their life, and
thereby attaining real freedom. Is that
not something worth admiring? Is that
not something worth striving and
aspiring for? Zeh inyan avriah sh'atav,
and this is the idea of the positive
type of an abstinence. Shelo yikach min
ha'olam shemusha shemusha shemusha
minenu, ela mashu muchrach me'et ha'Shem
lo betivo elav. It means, don't
indiscriminately enjoy this world. Don't
just enjoy the world because you want
it. But with each enjoyment, ask
yourself, do I need it? What will it do
for me? What slippery slope might it
lead to? What
the future? A person has to have a
certain level of foresight, and to be
able to anticipate that if I enjoy this
moment, if I indulge in this material
physical object or experience or
interaction, what might the consequences
what might the unintended
consequences be? What might the
unforeseen consequences be? It's just a
different level of mindfulness, and it's
a different level of decision-making.
Not do I want not will it feel good, but
is it good and is it right? Not will it
make me happy, but will it make me holy?
It's a different set of criteria through
which we make the decisions and through
which to choose the lifestyle that we
live. Hu mashma Rebbi Yehudah Nasi
zacharti, and this is what Rebbi Yehudah
Nasi, the great prince, the
extraordinarily wealthy redactor of our
Mishnah, extolled himself in the
previously mentioned passage. We said
the
a feeling of
he was the prince. He was the leader of
the Jewish community. He was
extraordinarily wealthy and yet he
testified about himself that he never
took a personal pleasure. Maybe he had a
magnificent home. It was to have parlor
meetings and it was to host all the
guests and everyone who needed and it
was to honor the Shabbos and the Yom
Tov. And it was to be able to reunite
the children and the family. So
he says about himself, maybe I have all
the wealth in the world but I've never
personally enjoyed any part of it for my
own personal gain. It has all been
towards some greater good. It's all been
towards a calculation or a strategy of a
higher and a greater value. When
Rivka goes to ascertain what's happening
when she feels all this action and
activity inside her womb, and she's told
there are two nations. The nations are
Rebbe, Rebbe Yehudah HaNasi, the great
Nasi, the great redactor of the Mishnah,
and Antoninus, the great Roman general.
Neither of their table was lacking in
anything. Two nations, the leaders both
extremely wealthy.
You start to indulge in a pleasure. We
had a program on Monday night. You can
find it on YouTube and by the way,
subscribe channel and you will be
notified of all classes, programs,
conversations, and panels in real time.
But we had a conversation on Monday
night with two people who are in or who
have graduated a recovery program.
Recovery's never over. You manage, you
never solve or conquer. They shared
their story and it was to launch a new
initiative between Book and Synagogue
and Onward Living, an adopt program
matching families in our shul with
people in recovery. But these two very,
very courageous men
shared their story of how they got into
addiction to begin with. And it starts
here. There's an appetite, there's an
indulgence, there's an experiment,
there's something recreational. And this
not to suggest that anyone who has a
glass of wine is going to become an
alcoholic.
Wine and food and pleasure have a very
significant role in Jewish life. We
don't eliminate them. We don't take a
vow of abstinence from them. But it
means we do so strategically. We do so
thoughtfully. We do so mindfully. And we
do so in a way that elevates us and
lifts us, not the opposite or brings us
down. We'll pick it up next week. 8:45,
15 minutes, tune back in here for Living
with Emunah. And I urge you and I
beseech you and I ask you personally, if
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tonight, we're going behind the Bima.
Naftali Bennett, with the member of
Knesset, former minister and candidate
for prime minister, a childhood friend
of mine, Naftali Bennett, to hear his
vision, to hear what drove him into
politics after being a enormously
successful entrepreneur in high-tech.
Join us 9:00 p.m. tonight to go behind
the Bima. Until then, stay happy, stay
healthy, and stay holy.