Tashlich isn’t a superstition- it’s soul detox, the original spiritual cleansing.

and that simple practices we do, the clothes that we wear, not just the words that we say, but where we stand and the actions we do. One of the things that we're all supposed to do, everybody knows about this tradition, is you're supposed to shake out your garments. You shake out your situs or you shake out your pants or your dress. You're supposed to shake out the hem of your garments. What difference can it make in cleansing to shake out my clothes? So in all the mystical traditions there was an understanding but but especially in Torah in the most profound of ways which is we do actions in the physical world to awaken their their parallel in the spiritual world. So when you shake your clothes at the end of this process, you're shaking your spiritual clothes above your and you're you're going to see that the process is that we're we're releasing ourselves psychologically first. That's the process of chuva. And then we realize that there's negative energies in the world that negative forces within us can draw from. And then therefore we shift the energy around us. And then when we've uncoupled the negative forces by removing dark energy and bringing light energy, then we can take those and uncouple from them and release them and send them to a place which is like jail for dark forces. And this is this tradition is brought down certainly in the kadash and rashim certainly in hatha it's hinted to ramazim in ina by the prophets themselves. else.