Tanya By Rabbi Yitzchok Minkowicz Sec 3 Chap. 7 - Tesuvah that will last forever.

welcome to tonight's welcome to tonight's tinier class we are studying in Tonya we're in the third section of Tonya you guys the Truvada while holding two pair of Zion chapter 7 in the gears of true love so tonight's class you know like I always try to give like a theme to the class because there is a theme to the class and tonight's class theme is that true VAR when a person repents you don't want it to be a fleeting experience you want true ver to last forever if you finally made the u-turn and you finally basically let go of your old ways and you finally embraced new ways so you want to what do you want to last so that's my that's the theme of tonight's chapter where the author was going to show you how true but it's not just going to be a fleeting experience or a one-time shot but you'll be able to take it and run with it okay so the author begins and he says that up until now we all learn Doctorate autosum a revolutionary idea of tonya garza Trueba that what is true VAR tuber is very simple what is simple returning to God that means if God for someone's sinned that's a you're letting go of sinning you're agreeing from today on no more sitting what does that mean no more sinning in our language right that we learned here no more disconnection from God my goal from now on is I don't want to be disconnected if I'm not gonna say I just want to be connected that's chuga that's the author explained that's true now we learned can ballistically what it's wise are called chuhwa because true that we learned this or two words tufts of hay because since we come from the infinite power of God you'd cave okay and own we'd sin what happens like a spring we discussed last week when we sit and we go down to the world of CLE Balkan citron well who do we slept with us Moody pull down with us and the people inside out return so Hashem left this beautiful a bowl with rivers clean and neat that everything was beautiful and guess what a chef is unfortunately died swimming in the month of Cleveland sadhana so what is true ver mean Tasha hey to return the hey of God's name the one that gives us our life for us back to a beautiful nice shining spiritual palace where everything is holy everything special and everything is great that is basically we learnt it against Rupa up until this week it comes without revenue says that's great that's wonderful but we know that it's not just enough to do Trueba well agree not to sin and I want to bring back the hay but I want whatever one is the biggest thing in America everybody wants to buy an insurance policy you want to make sure I can buy a house insurance just in case right something happens you want to build them you know fun stuff to rebuild a house or whatever would you know any destruction you should have to have no to rebuild why because we want security that whatever we have whether it's a house a car planes yachts right whenever we own we want to be their new so that's what in the physical world how much more so in the spiritual world that means if I went ahead and I said oh my gosh that's it I'm not sitting anymore I am the only connect to God I'm not going to be disconnected so you want to make sure and that lasts once they called it Hebrew in Hebrew it's called ms/ms means something which is truth work in other words if one day you're connected to God and one day you disconnected to God one day you have a relationship with God the wrong way one day you don't you ignore the relationship one day you destroy your relationship the problem is that even when you have the relationship with sound a real relationship it looks like it's a real relationship if it looks like you're connected to God but if tomorrow even Evac sinning the question is why one day sending one day not sending one day doing the mid-south one they don't intimate swords is it real or not real and the truth is that maybe while you're doing it yeah fine so let's talk got it but the relationship was not there because it was a real relationship it would always have been it would be and always will be now true we mess up at times and that's why the console exists but chuhwa shouldn't be okay I'm doing - oh I'm back oh my gosh life is back to normal once a week later I'm slipping again again we're human no one's judging but the point is that why am I still being again in other words if you want Trueba to be real not just a fleeting experience or it happens and then oh my gosh what happened to the old Southern you want the chuva to be what MS real that means when you decide that you're letting go the ways of the past and either side you're not gonna sit anymore Aang you decide you're not gonna be disconnected from gardening or and from now on you be connected to God you wanted me what a mess you want to last that forever from here on you got the insurance policy that actually works to the pays that you're from now on I'm not gonna be this connect thing to always be connected the opera quotes a verse that says fast Ms Tico in LOD that the language of truth means that it's last forever so you want you want the true bit to be the MS you want to last forever that's one point the de alva says you know it's fine as even that we got it that's true but how do we make it a less and it's Emma's point number two the Africa says how do we make sure not only its MS to the truth but you want to make sure it's Yasir Yasir means it's straight what does it mean it straight it's pure what does that mean so for example there are many reasons why people repent so one can repent because somebody like went through a tough time went through a trauma went through work after let's say someone got sick oh my gosh God so why you returning to God because you love God or you got the trouble so you return to God the problem isn't you returning to God for a side reason or because of a drama or trauma in your life their arms the trauma wears off maybe we'll say maybe not we don't know but the point I was making is I would like to he's like through here in this chapter 7 show us a path of true VAR that a is ms they need to take this path you will always be a level of a beluga that means you're a then you connect to God will always be in its right spot always always and B you're going to do it from the healthy way not because of a challenge not because of a spear that you got because their health is true not because of any of turia motive other than you want to be one with God so here the author says in this chapter which is a beautiful chapter if you think about who's gonna show you how you can create Ruvo not there's a fleeting moment not as a sign of desperation but a real returning to God where you not don't want to sit anymore and you want anyone with God but one that's gonna last and one that's gonna happen from a healthy procedure and a healthy perspective that you're going to be healthy about it and the relationships going to be healthy so the optimum stress in order to do that you need to have a has to come from the healthy way in the Hebrew it's called he's born in us met an English thing that's called meditation you have to work on it it's a it's a project if you work on it and you're sincere about it and you put the effort into it then it won't last so the altar it lays out to two areas we have to deal with for two ways again the goal is going to be like we said before the goal is that the true bow is gonna be ms2 means it's gonna last forever God willing and it's gonna come from what a healthy place from a real place so the first element says two things that have to happen two ingredients you get these two ingredients you get them you understand it you put it into practice you will have true vote for the rest of your life and it'll be done from the healthy way in difference gonna last so the first thing the optimist says what has to happen is a person has to do some serious meditation and realize what's really going on here think about for a moment what happens when a person says in other words God as we discussed before in previous chapters the God the infinite God youth cave of K who was living in infinite space decided to give you your life our life comes our life our creation our continual existence comes from the infinite power of God God is with us God is with us from the morning tour tonight wall was sleeping through our good times and to our challenging times God is always with us so life is great when you're sitting and studying touring you're praying and you're doing the truth God's right with you right there right with you what happens when a person sins and a person does things against God God doesn't say bye-bye I'm not you I don't know you good we did wouldn't exist God comes with you God comes with you in your darkest moments God's always with you whether you feel it or appreciate it that's irrelevant God is with you so the optimist says now you know that what God is with you you're just gonna hand in your sin you were rebel against God you didn't do what you're supposed to or you did we shouldn't have done who was there right with you God so if you take for a moment and back to the idea of meditation his boy knows his boy does and you meditate in the fact that this infinite God who's a classi God guess where he's hanging out now I slept him down into a place where it's dark no respect for God no acknowledgement of God's existence and it's all about the eye I took God to a holy place and I wore him down to the clip old that should evoke within you real what and it's her uses rocman rockman is Ramona's rafen is compassion for yourself for yourself what you've done but more important that you pull the screener down and the more you meditate on the fact that the screen is now on Gullah s-- the screen is now in exile to slit the screen us with the clipboard Socotra Hagin feel that's Jewish that's a good word did you gonna feel guilty Jewish guilt okay that's a good you know an English Jewish especially from the mother of M on that say that how you gonna feel remorse exactly it's a price of better word yes okay but in other words another wasn't yes let's be a simple example you're sitting wherever you're at whether at home or at work in the street and our mind that's where the godly soul sets so in their mind you should want to I use that we'd spoken last week high rent district what do you want to use that for praying Torah study how to do a mitzvah how to help someone do them it's a positive thoughts but all of a sudden this mind high rent district you start thinking negative thoughts depression thoughts and inappropriate thoughts who is right there with you in your mind and in your thoughts God it means you slept God into so it's dark and get God's happy to be there with you but the fact is I slept them in why couldn't I take in God for you know to a nice place here let me ask you a simple question let's say you're you're in a relationship and you want to go out with your your spouse to a nice evening right you think into a nice fancy oh you know restaurant or some nice event etc right then it comes a special evening what happens if you take them to some kind of you know sanitation department that's not going out tonight for a date what's the spouse gonna think and you actually go then pick up the garbage let's find some leftover food maybe we can have dinner I mean you're laughing because think of something like that but guess what when we sing you know we're doing we're taking God down to the sanitation department and we're finding some of the leftover food that France maggots growing on I'm happy gruesome maggots growing on it and guess what God's there with us helping us look through the maggots now if you think about that for a little bit in a clear moment you oh my gosh that's embarrassing why did I do that so does you want to create not a 3d a 4d right picture now you have savings videos video of me taking God for your movie out of this slapping them into the maggots and the trash and the lowest of the low how you gonna feel bad if you have a little heart and a little mind not good not good exactly so in other words as you think about the fact that you went to the trash and you slept garbage using the trash and you hung out there for 3-4 hours maybe some more maybe more than 3-4 hours right and you hung out there you're not gonna feel great about it now as you think about that that's part a we're gonna get the Part B in a second but as you think about that guess what happens do you want to go back there do you want to hang out there still as you realize what you're doing do you want to hang out there no I want to get out of here I want to get out of here but me now that I realized I meditate on it do I even ever want to go back there No first I want to get out of here but now they don't want to get anything I want I want doing I don't want to come back again so in other words what they are saying is if you just say okay if I'm not I'm not sitting anymore that's wonderful why isn't tomorrow because we sin we all intentionally sin whatever we're foolish we make mistakes we send it but if you actually realize what you did that you slept God into the lowest of lowest and you realize in a real image of what you're doing would you do it again never you wouldn't do it so phase one is to really realize that what that you Manish went down to the lowest of lowest and you slept God with you that's phase one now the Alpha process went before we get to phase two the second part when should you do this once you do this and this is very important if I'm going to do this all throughout the day you have productive day no so this is just so this is like a serious time this is like time that you know you want to focus but also you don't want to disrupt your life he's supposed to do it actively cuts out people get out at midnight and they pray for the fact that the destruction of the temple and the fact the screeners in Dulles that's what it ketosis for in other words when you get up a typical toast what are you praying for the fact that the screen of God isn't good and when you not only pray but say the word then you start thinking about oh my gosh literally god there's some god I mean has to hang out with all this stuff which is repulsive exact exactly right we're not going to repeat that we're here but the lowest of the lowest right and you and and I'll go says and you become bitter over it not that you become a bitter person you become bitter over the fact that you and God are hanging out right in the lowest of the lowest however you want whichever language you want to translate that means Emily translating you this see that she gave it a name repeat the name it's a tiny class it's not a bad name it is what it is okay so when does one do this tipping cut sauce okay so that is part number one part number one is focusing on the positive we have a godly soul it's a positive thought by the way that's a hundred positive we have God gives the biggest gift of godly soul our godly soul took a journey we're down into the lowest of the lowest God is with us and it's oh my gosh I feel bad I did that and guess what I'm making resolve I'm never gonna bring him down there that's point and when we do it didn't cuts out then comes along after who says that's part one that's great the problem is who feels bad we have two partners who feels bad who did you problems let's establish early partners the godly soul and the animals so who feels bad the godly soul the animal soul the godly soul so in other words the first half what it does is it empowers the godly soul not to allow itself to be dragged down you got the first half was only addressing the godly soul the Abbess ourselves who cares so what some so gods in the garbage animals by different an animal Souls an animal one of the animals hanging out in the garbage right the animal souls hang out in the garbage that's what they do they're animals we're animals eat for the fancy restaurant or from their trash right try it out open the garbage mistreat leave it open see how fast animals go love the answer right so the first part out their address is Diwali so and and that works regardless all the problem is the godly soul has a partner in crime who's the partner of the animal soul and the animal soul that's where it hangs out actually it hangs out in the garbage so here you have a problem you have the animal soul that is schlepping God right into the into into the trash how you can deal with the animal soul so now that they're teaching us how to attack and to dilute and to oppress and to reduce the power the animal soul has and the other reasons are very very simple the author is like this and this is very very interesting it's important to know this you always want to know your enemy so the godly solving Douglass we gave him a round he knows what he has to do from now on he just thinks what he's doing oh my gosh the rock I'm not doing that done now let's hope with the animal soul the author who says what is the animal soul by definition ego very good X excellent excellent so the animal soul by definition is one is eagle what does Eagle mean what does it you go mean so that's that's the English word what does Eagle mean to take for example if you have comments and matza write comment matzah is flour in water and you see what you get you take the same ingredients and you allow it to rise you have this big collar nicely collar so the matzo has the same as a cup of flour and water same dimension there how has the same thing different says here it rose now what made this bigger intrinsically what excellent what made it blow up and the answer is intrinsically nothing what what the biggest proof you take the challah people do say there were some people this right and you squeeze it down and you press it down what happens we're coming like a matzo whoa it was a hollow the beautiful hollow what happened it turns like a piece of flat flat they're flat they're wafer and the answer is and this is a key this is very very important if you get this it will help you with it with the process the intrinsic value of the animal soul of the ego of the ate Sahara is what nothing Wow now I want you to get this the intrinsic value of the animal soul is nothing now if it was a something guess what we're gonna have to figure how caring something cuts or something and just get rid of something but if it's a nothing to begin with it's nothing yeah it's a nothing so how do you get rid of a nothing if you have this thing blown up now the blown apart is nothing so how do you how do you how do you expose the nothing how do you expose there's nothing holes need to do is very simple have the matzoh here and a scholar blew up and intrinsically it's the same as this but it blew up but really the blow up is really what nothing so what do I do to get rid of it do something what no but nothing no but again there's nothing there oh very good hey where did it go it was never there to begin with what's the call I didn't imagine they called in Hebrew it's called a haze of sin I am an illusion exactly you pushed it down where is it not a magician where is it and the answer is you know white Santi because it was everything to begin with it was everything to begin with so the Alpha uses two words our job to get you want to get rid of the animal soul two Hebrew words to use lavage beat us you pushing it down Illya to get it to Humble itself you're not doing anything you're just taking this blow up are you putting it down that's all now again so the key is we dealt before with the garlic salt now we'll focus the Animus old we have an animal salt right it loves the trash and it doesn't mind bringing I'll just relax who's this who's this guy that love who is he Shh all you do is push it down you have to humble it not be humble coz you're talking the animal just humble it now that's the so to speak that's the yard that's the destination destination is to take the animal soul to take the hrrahh take the evil inclination and put it down and you're not gonna have resistance it's not there what steel studs or take anymore anything strong it's here Shh that was so easy but guess what you know as a man you like oh right you got to hold it down gotta hold it down so how do you hold it down the author who says the way you do it is very simple by creating your heart which we all have and your heart thinks about the fact gods in England and by having a lathe news bar which means a broken art and vanilla and you push down the heart where it's not arrogant the same idea right you're pushing it down your humble in the heart this way you you you're you you break and you humble the animal soul which really does even just to the giveth that's the goal the question is how does one do that has one do that Psalm says there's two ways the first way is an age-old way and that is by fasting why very simple who likes to eat I'm talking the good food the godly soul you know what the godly soul food is another page of Torah little himesh living amid snow for bringing another prayer service and they're helping so else that's food for the godly soul who loves sitting down and eating right I mean even if it's kosher and even if you make a bluff saying but who wants to go to the best restaurant and sushi in the frig cetera et cetera and has to look good and that's to taste good there's also who wants that yeah the animal soul the animal soul wants that so what's the now the reality is the fact that it wants is that real some real because doesn't mean need it you can live on water bread and basically no nutrients trout fruits vegetables grains you don't need all this right fancy stuff now when you say thank you so much it's just to sustain herself we're not starving we're not looking to die we're looking to live we're not gonna make a whole idolatry out of the food and guess what we're gonna fast once a week twice a week what happens the animal soul it withers up to the point where King David King David at the end of his life what he do to his animal soul kill it how did he kill it was the ingredient to use he fenced it King David fasted a lot he fasted and by fasting he basically kills animals all Cadi killer that's so strong and the answer is that strong it's nothing it's blown of beer stop feeding it and you know what happens to goes away it goes away the problem is the doctor says that today it's hard to fast we're not strong we're not much weaker so it's really hard to fast physically olden days people were stronger much healthier so it didn't really harm them today if you fast you can get headaches migraines or self-renewing serve God so it's an issue with fasting but that's one way the author has to convert unpractical fast and he says like this he's just 2 words i'll Satan he brought translated again we're focusing on now I had to take this thing that blew up is here push it down and the way we do it is what by our heart becoming a little broken and becoming a bit more small one way we said how do you do that it's by fasting the second way the Opera says how to do that is by being a more a the hospital what does Mari the huh sure I mean Martha question me is very simple Mari means an owner an owner who's been a means an accountant that means very simple let's say you have an owner that owns a business he owns a business 100% ownership he has a manager and he pays a nice salary to run his business family and the manager works very very hard and does phenomenal so one year the business darling didn't make money but lost huge amounts of money now the manager is gonna get paid either way because he's a hired person and he gets paid when the business makes money or lose money the manager gets paid the owner when the business makes money he gets a nice fat check when the business loses money who goes home when a tea without food the owners to borrow whatever but that's his business so now so let's see this year with a terrible year for the owner constant managers own what happened CEOs you know what we ran the statistics we ran the business thing every year everything should be fine so they make money people didn't bind it whatever we did everything right we did the right marketing we have the right you know sales people in plays we running you know the numbers right and they were you know the expenses on top of these friends are fine now could you blame the the manager no he showed you he did everything right it's the man they're gonna go home and hang this was go sleep well yes he's a paid employee he does an honest job every day you can't fault him he shows up he's there every day he does an honest job he motivates his employees or his staff whatever it is and he runs an honest business he runs an honest job as a manager he is doing our business drunk and he did something wrong they would fire them he didn't do it he walked he did everything right ok so hopefully next he'll be abetting here the owner has the same data and the same response as the manager is the owner go home sleeping tonight no because it's my business and bottom line the business lost money he ain't gonna be sleeping for many nights because he lost the money and it's a big loss and B he wants it bout it up why why are we losing money so in other words if the operatives like this maura the hoosier means we an owner makes a calculation if you're an employee it's one calculation I show it up I did my job and that's fine it get in trouble if to know whole different story but if you're you sure you did your job it made money they're mine it's not my department but an owner if it's losing money oh my gosh losing money so the after is same thing also when it comes to the fact that God is in gold you can say listen what do you want I had a hard day no one was nice to me this one insulted me you know whatever I was going through a tough time I didn't study so much sir I sure but I didn't pray and I didn't do it that's all good what if you're an employee but if you're an owner and you respond I knew it's serious about the fact that God's on screen are not as an employee because again you can have every excuse and then I think the Hebrew is called a Hector right you have a or a cooler yeah right the rabbi told me it's okay I got permission I don't have to go to school right that permission I'll have to study today that's very nice and good no one's gonna polish you for it but the bar was you the owner today did you study Torah or not today did you pray or not today you do the read sort if you think like an owner I know I need to study every single day Torah I know I need a prayer everything and anything retort and if it's not happening to something wrong you know what bothers me at the end of these screeners and goals and the screeners and dollars that bothers me knowing that but what happens on a person basically is sinning so if you're an owner you say oh my gosh at the end of day is true I'm sinning and truly you have every reason in the book but meanwhile with God God's in the garbage with me and that bothers me because when God's in the garbage you're sitting in the garbage in our praying he's not saying Tony attunement salt and that was the workers not getting done so when a person thinks about the fact that he's an owner and God bottom line is not being revealed and God is not flourishing and unfortunately Torah studies not happening I'm it's autumn present happening they need to stop having a broken heart what happens to the animal soul and welcome welcome come come inside what come come what happened I'm so happy that you're here welcome what that work that come have a seat by the table by the chairs anybody want what happens to the animals soul it feels bad it feels bad now the author who says one second wall say that's what I didn't transgress some of the big transgressions you know I'm careful the big ones I don't do you know I feel say listen the big stuff I keep vixen I keep and I don't transgress the big stuff but you know this ends I'm going to small something not so careful with you know I really cause I think I want to use turns when people say I'm whatever modern Modern Orthodox excetera yeah I guess the small stuff doctors hold on a second trying that's great the big stuff you're not transgressing and you're doing all the big stuff but what happens is if the small stuff you don't do now how many times you didn't do the small stuff once once wouldn't be noticed let me keep on doing it over and over again so I'll give you a simple example let's see for example you have a window and the sun is shining in so there's two ways you can block it one is you put up a plank of wood thick plank of wood guess what something coming in done the other way you put a screen why hasn't you put a screen so now it's like Sun comes in and let's say ten percent less why don't you put another screen and another screen even though the first screen only blocked it buzzing 10% but if you put on a hundred screens it will have the same effect as a thick piece of wood does the other saying is that when a person transgress is a big one that's putting on a big piece of wood that's blocking you and God but if you do a bunch of small stuff that you actually that you shouldn't be doing or you miss out a bunch of things that you shouldn't be doing small stuff that's as equal as a big thick piece of wood so either when you're blocking God's God's light to come in and the operator goes into giving some examples he says like for example let's see for example you know someone comes over to you and says they'd help charity now we know according to Torah you have to give why don't you make believe you don't see him right innocently I'll see him the others guess what you might look like that too small think what the realities guess what the author has said quote a verse that shows us that when a person basically ignores someone that their ask for charity he diversity quarters Sharmila kapenga in Lavaca bleah al that means you're basically turning your heart away bleah al means that literally you are like as if you're worshiping idols and that's one of the big three cents Elia Royce Sri Akal stamina voiceover so a person avoids giving someone a big thing of charity no no guess what it's a big one because that's almost like a tall tree or for example and unfortunately the tiny tells us these three sins they're person hard to transgress every day and one of them is unfortunate loshon Hara which is speaking right derogatory but so on which will actually have tightened jail life force is like all the three big sins of gilja eioped forbidden relationships she has done killing and avoid us all idolatry so even right there I do all the biggest of it but guess what we start talking laughter horror and you participate in a lot in our conversation and by the way that's very easy two seconds you're ready in Russian horrors own death like transgressing all the three so when I do that if you're like an owner backed idea if you're like an own it oh my gosh I am basically disconnecting from God in a big way even though it's only Russian horror war for example darling here's another example arrogance jaan songs are arrogant whoa you basic cup got out so even though he keeps your bath and kashrut and tefillin every tenant you should do it all but a personal arrogance you don't work on your me dote he's through got out now even though obviously there's a different punishment between like to see the big things that you shouldn't be doing this death penalty age 58 60 and these are on donor so you have the same punishment but when it comes to the disconnect that so same disconnect there's either connected or you disconnected so maybe you don't have that punishment but this connector has and unfortunately this is you know you know the worst of everything is these are the like things I mentioned you know what the worst thing that a person can do what's the worst thing a person can do the worst thing you can do is I'll say the people translate beetle Torah what does that mean we have an obligation to study Torah when 24/7 you have an exemption yet to sleep and you have to work and you have a spouse and you have kids and so Exelero but if you do not have a valid exemption what you be doing you should be having a comment a mister Talmud in front of you and studying and that's where it's good to know some chapters of mission is and how I wrote on you by heart means if whatever you look for the reasons start get the memory going you know start quoting a mission er a mistake when remember harvest or listen Tanya Tanya mercenary people the neither start poets start learning by heart because the Opera says when a person does not study Torah and that's sorry Torah it's worse than anything that you've done anything that he mentioned before till now not only that this is very very important in the Opera courts in the Talmud roof into Jerusalem Talmud says that when God comes to bring judgment and bring justice so the Sagaris has a good heart so do you plead to God god I'm sorry he'll look over on almost everything even some of the big sins I'll forgive you this guy's allowing forgetting God but not if you missed opportunities study Torah it's pretty powerful knowing that so what's your business doing always since you know but now it's not gonna cut you slack on that one make sure it's not eat are always the other ones okay God forgives don't God's with sin because God's gonna forgive you you just wanna do the right thing I'm saying worst-case scenario if you sin you missed opportunity God will forgive you but not not when it comes to lack after a Torah study and that's why actually when people say smart 90 doctoral says that people when you say Frank before you go to sleep so you want to ask God for forgiveness so you people accept upon himself the for death penalty's ski law with a stone someone straight for right burn herring the cuts on one's head over there knife and panic strangling because basically by accepting those that's pounds these dad on a spiritual level you say God listen you know willing to accept that that allows you to atone for that now what's interesting is the author explains something very very powerful in that could Kabbalistic level he says like this that every single Mitzvah every no God has four letters the infinite name of God is good a bob a in there it's powerful stuff you know the syrup comes from there many other things but one of the things that document explains I'm gonna put every single Mitzvah when there's positive or negative it sure wish its source isn't one of the four letters series every Mitzvah every God free of sin it's rubbish it's in the four line so what happens when a person does a mitzvah when you when you do a mitzvah so you strengthen that letter of God's name if God forbid you don't do the Mitzvah so you weaken it or if you if you transgress a negative precept you're actually weakening it if you don't transgress making it's wrong so we have the power to brighten up to get a bouquet and unfortunately the power of war to diminish it so we want to do Mitzvah because that will make the news came out get strong God for free transgressor making the week and the author is fast for example let's say somebody we have we have an obligation to say the Shema every day what happens and he also shows UK ballistically which is important to know this what happens a person missing small one day again you didn't do anything you shouldn't be doing you missed you got a plate you that after the right time you saw sit right right in the morning in the evening and you miss a lot you didn't say smile what happens so front one hang you miss same smile but the other is now shows you Kabbalistic you know what happens what do we say every Mitzvah is traced back to one of the letters of gods names he uses for examples it gives you that and in terms of the letters and obviously every single one all 613 obviously attracted to one when a person mrs. MA the first letter in God's name do good it affects that it weakens it obviously vice versa when you say Sh'ma that iord becomes more brighter and stronger now when it weakens that what punishment what happens when you when you effect the first letter of God's name dude Scylla are you stoned what happens a person is supposed to put on tefillin every day and one day you miss putting on filling it every single day beside Chavez and elders what letter in God's name do you affect the hey hey hey witch and the hey is reference a straight line that's what you ought to make sure to put on toll every day because when you put on tefillin the a becomes Wow and often when you miss it you did it and now that effective straight for what a person for examples of the Wits it suits every day and you're not wearing to to it what that's easy what does it look like looks like a string right so which letter in God's name is in fact the above and that has to do with what they did Herod what hasn't a person misses pray just to pray every day rises to pray to God for all your needs that you need so what as another person who doesn't pray that affects the hey and that unfortunately one is idea of kenick that's the fourth contract now what happened so we did the good hey boy now I'm get every Mitzvah is connected to one of the one there definitely do an example on these four and look at it these are seemingly simple things that unfortunately people miss swap whether it's the morning and evening when that broke we're not you know robots we're not the angels we miss France in a while but look what you do your mama affecting the hood or if I'm telling you miss putting on tefillin day I mean this isn't happening miss inviting affecting hey you know it's it's this or the stairs and it's not kosher it affects evolve or if you're lacking in prayer affects the hand song cohort but then there's a one item that if you don't do it it affects every one of the letters which one is that any good boy piffle Torah very good when a person misses an opportunity to study Torah when you could be starting to a right and you don't it literally the weekends every one of the four letters Wow vice verse on the positive side every single time you studying Torah you know what's happening it's always like a digital like what you know light bulb goes on the unit's flashing the hey is flashing right the bulb and the hey is flashing you don't studies Europe it's like you pull the plug out when you pull the plug out and someone's on a respirator they're in trouble right but the point is that hey has effect at all now let's bring the back full circle when a person now what an optimist to tell Artie Charles two things so what a person goes ahead and he meditates and a person comes to the point where he's a lave this razor broke a look oh my gosh I caused the youth cave of K so to speak to be totally dimmed in my life I caused the youth came off came to come down right into the clipart that will cause the person to do Trueba and when a person does trouve are real truth is you remorse for the past and you have accepted into the future and you're committed to what having a great future that is true true law that will last forever and that will be true but done from a healthy placement from a strong place so here the author of in Chapter seven pairs I have been designing gives you a full beautiful picture of how you can create a trooper experience that will be meaningful it will be consistent it will be solid and will last forever and that is very simple take time to meditate preferably just by nineteen consult on one hand on the goddess or meditates from a positive place oh my gosh what can i Ramona's like me and the your infinite life garnish down into the clipboard and then for the animal soul you got a literally destroy look when I am going ahead and not doing I'm supposed to missing tourists studying missing even it's a bunch of small stuff they are the big stuff I am totally effecting a breakdown in the youth cave of K and when I do that God obviously he's not revealed in my life and obviously that's not a happy experience to me and I want to be able to be connected to God always I don't want to be disconnected and when a person is serious about it you know what happens then then a person returns to God and as you remorseful for the past you're accepting on the future and then you do true-true ver and that true vote will last forever so meditation as you see from this chapter is key now to ver will be something enduring that will last forever I'll come from a healthy place and the true vote will last and you about to bring the hay back where it belongs and you'll but have a great life because you'll be connected to the infinite part of God the hay where the hay of God is in its real source and you'll be getting great and healthy and beautiful and positive energy