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Why being alone feels so hard #innerpeace #selfgrowth

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SoulWords—Rabbi Shais Taub avatar
SoulWords—Rabbi Shais Taub

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Why is inner peace becoming so rare? You can't have inner peace until you first have an inner world. I mean, everyone has an inner world, but we don't visit there very often. Or even when we're there, we're purposely distracting ourselves with things outside of ourselves. So, the beginning to achieving inner peace is to spend more time in your inner world, which means no distractions, no stimulation, no screens, no other people, sitting alone quietly with your thoughts, with your feelings, meeting yourself. At first, it will be the opposite of peaceful. There may be great conflict because if you haven't spent time with yourself, you may not get along with yourself. But, the more you do it, the more you will come to an understanding. And eventually, you will come to a place of self-love, of self-acceptance, and inner peace.