Smile for Health, Happiness and Holiness...

stop what you're doing right now and smile even if you don't feel like it did you know that when you smile it releases dopamine it's not that when you're happy you smile if you smile it will make you happy so you say what should I be happy about whole world is upside down I'm restricted to my home I'm worried what will be did you know that being happy actually sets us free keep the Simca set sail through simcha we can get out of whatever binds were in it doesn't necessarily make the problems go away but it gives us the strength and the courage to be able to handle it PASOK says venice' acts that man has I understood the word autism me and AK means when you have little it eliminates it means when you have less the Aissa act even when your eyes even when you have less Samana find a way to beep it simcha find a way to be happy this is our mission and mandate as Jews if you do it's a sham this simpler to always serve Hashem with joy and if we don't he holds us accountable the tokoha says talk us I should know about secession when I was still called the Thule buff why does God visited upon us because we've lost our joyful life or simcha some Mitzvah when we're doing a myth so when the sumaya with enthusiasm with happiness with joy the Rambam says doing a Mitchell it's simpler than I vote the God Allah it's very hard but it's necessary remain Ibaka and parshas masa writes that independent of the Mitzvah there's a second parallel Mitzvah to do a mitzvah by simcha don't discharge it don't just finish it like it's an obligation and a burden do it with a smile do it with joy Sam sophist is something amazing when a person turns bottom it's our bath Mitzvah the night they come of age 12 or 13 what's the very first myths for their commanded him some say Kabbalah so militia mind accepting the yoke of heaven reciting Sh'ma others have other suggestions the Sam so far impressions by afine writes the first mitzvah is to be the simcha moment you turn 12 the moment you turn 13 what does it mean to be a gun though put a smile on your face look at your life and don't see what's missing see what's there not what you don't have what you do have don't see the challenges see the broca's the blessings see the opportunities and there's something to smile about Harvard researcher Nicholas Christakis proved that just like when one person yawns or sneezes it's contagious and causes others in the room that you understand is when one person smiles it makes a people smile put a smile on your face your faces or it's just our album it's a public place even when you don't feel like it because the symphysis a it'll take us out of our problems our math even when we have less if we smile will feel like we have more Bieber simcha be joyous today and every day