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Smash the Sadness, Embrace Self-Care #mentalhealth #behappy #lifejourney #jewishpodcast #positivity
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In this clip, we delve into the importance of prioritizing personal happiness and self-care. The discussion emphasizes that while religion and relationships are vital, they can't be truly fulfilled without first achieving self-happiness. We explore the concept of waking up each day and choosing to be happy, and how that decision impacts not just ourselves but those around us and future generations. Tune in to hear more about how to foster happiness and avoid the snowball effect of unhappiness. #noneofyourbusiness #family #inspiration #episode13
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Auto-generated transcript. Not time-synced to the video.
you have to strive to just be as happy
as you can be and religion is super
important arguably the most important
thing but you know what comes before
religion your self- happiness your
selfcare because you can't have a
relationship with God you can't have a
relationship with your peers if you
don't have a relationship with yourself
firste it starts and ends with you so
you got to be happy and if this life
isn't working for you and you're
miserable and you're hiding it and
you're stuck inside your shell because
of it you're not doing a service to
anyone you're doing a disservice to
yourself and for the future Generations
that you could be bringing up and you're
also creating a snowball effect of
unhappiness around you and you're making
your kids go through that type of life