Nasa Na 1931 #5- Reduce Stress through Saying Nightly Shema - Resolution for New Year

okura page 131 in the nasa no alias we're in the middle of talking about what is the avoider of krishna abita let's continue uh and and and that ebba enumerated five different points to think about how your day should have been and then to look at how the day was and how you wasted so much energy and you caused your health to be to be you know to be not great because of the stress to be compromised so let's go now we're on one two three four five six lines from the top of 131 after the parentheses in the yiddish is that regardless uh in addition sorry in addition to not losing your health from the stress you would be involved if you would have been involved in albertans hashem and you would be dealing with godly interaction and this is the main reason why the soul came into the body i as i made earth will be shrila adam it's because of man and the reason why i created man is because of borosi which means shikayam tariyak mitzvos the gamatri of the word barassi 6 13. why did i make man on earth fulfill the 6 13 you were saying what yeah that that's relevant for this week's power show where we where hashem says to moshe yes my friend wrote a book uh it's called part of the title is anoki and he documents each and every time it's an app where the word onoki is mentioned that he explains many relevant things to adafri marazzao and as the saying had to say to say his name in my separations that hashem made an agreement with creation in makab muslim if the eden accepted a mother of great on page 131 about 11 lines from the top the ultimate of creation who best feel our tata is for the purpose of tata okay in actuality when a person reflects on this with depth of mind and sees in with in actuality whatever he did be this will be that it's a quote this is a player play on words on the passage in tehillim that we say in hallelujah it is only the advice of god that is eternal and everlasting but everything else is a shot in the dark zoysia therefore i say hess game a person who realizes this makes a heskem a resolution and not just a resolution strong resolution within himself within the his soul the heckler with abs in an absolute way a second that he will not return to his following anymore to be bothered and anxious and disturbed with the many thoughts of trivial matter rak this is part of his miata from here on is kazakh he strengthened himself the kabbalah obama accepting the yoko hashem la to get up early all the hot effort to go to sleep later at this level and the rabbit heads with patience not to rush your dominique to hear what's coming out of his lips if they are doing called before the master of all with set times of learning real made dna to learn the laws of traitor with malay there's a so he one should know what to do how to behave bikini my mistress by fulfilling first by fulfilling firstly the mitzvous as the law dictates and then begitor not just to do it according to law but to do it more than that with beautifying the mitzvah called hitor mitzvah right you can get a parrot filling you know that's bare bones or you can ask motion to write you a beautiful set of large filling and alter epic save even though many people some say that the nebba also had filling of the arizona because in europe many people that's the way they wrote in other countries as well whatever the case truth is in russia my show probably knows more about this in russia many so from wrote the alternative sound but they didn't maybe know it was the alternative but they didn't write it in the proper way and that's why there's a lot of controversy about it but the point is that that's in a more of it it's more of an expense why because of the average cipher doesn't know the alternate south so he has to take apprenticeship and practice more and learn more and all that well therefore he charges more so that's the way it was in my time when someone wanted the altitude there was a sofa no if he's still alive yerushalayim rabbi hennig he wrote i think the first children's safer torah he was the the the the sofer and he wrote the altar and he happened to have a beautiful handwriting so i remember the the talk in the around chabad was how expensive it was and you could have gotten you know a cypher for half the price but it wouldn't be so beautiful that's called hiddle mitzvah and the same is true with a lullaby and an esrig and moxes and everything else so we go into a store and buy a pound of mozzarella 25 or 20 25 and we say this is highway robbery and frankly it is highway robbery but that's their husband that the producers have to answer and they'll have an answer an excuse for you shipping is more and baking is more and the cost of per hour for employees more it's true but twenty five dollars an hour anyway that's their street hashem our husband is that i'm beautifying the mitzvah if i have that that money instead of buying baseball cards or football cards if it's still in today in my days we used to be into football cards and baseball cards and i guess those that have a mickey mental card or today or a babe ruth carr or joe dimaggio card uh it's worth a lot of money on the market but be that as may the point is that instead of spending your money on a fine scotch that's 100 years old i recall it brings back memories as i'm talking when i was in marin county in a city called san anselmo i don't know if you ever heard of it a it's a city in marin county and it's it's one of these cities that part of it has this culture that brings you back like to um to hate ashbury you know to the hippie culture to the counter culture anyway um i remember i i heard about a jew forget his name harry either frankfurter or something and and who was the owner of a liquor store so i went to see him and to put till now with him and he was a jew i think he might have been actually from chicago he was a yidd at the time he was living married to a oriental woman and he he was very far from yiddish kite but he had this uh this love and feeling for when i came in he like embraced me any any any you know he saw a jew with a beard you know he had a beard too but you know he was living a very unholy lifestyle of many different ways so he said as i said to him i hear that you you know you have special clients and customers he says yeah it takes me over to some bottles of wine that were thousands and thousands of dollars because they were aged well and long and and you know and mamish and then i was there you know in and out over the over the or so and i saw different people coming in and buying expensive wine from him what am i saying what i'm saying is you can beautify you can spend money on buying a bottle of wine is 500 or take that 500 and make sure you have a mezuzah that cost a hundred dollars each so you get five measures for the cost of one big one bottle of wine aged wine so the shine is what you do with your money and i'm using i'm saying this and you know maybe larger numbers the same is true with smaller numbers and a person even a person who hashem has blessed them with money and funds a yid a a a from jew a hasidic jew learns this mimer he has to ask himself what do i want to spend my money on how do i want to beautify what do i want my money to go towards and even if i have lots of money i'll put my money into beautifying mitzvahs i'm sure there are an artists role but here also i know people here in brooklyn who god has blessed them you know with lots of funds and you go to their house it's not fixed up it's the way it was 40 50 years ago the same old carpet and the same table and no no frills and they're very very wealthy people and it's not because they're cheap because i know them they're not cheap just they spend their money on a rule of an estimate that's two thousand dollars or a mezuzah or twilight or a safety they'll use their money that hashem has blessed them to beautify mitsuo give to dhaka to put up institutions so anyway well we're learning here in the mind but i took a moment to digress is not only does he make a decision to learn and to dominate to do mitzvahs but to beautify mitzvahs you know we have to get rid of this attitude heaven you know we can get away with it what's the minimal i can get away with to do a mitzvah it's such a unholy attitude that i it should be just the opposite what's the minimalist get away with to exist and have whatever material matter i need for myself and family that's the the minimal and and to get away with and what i want to spend and enrich and enhance that's the mitzvah let's continue yes you smile the fun of his body that ever says and he should even do more than his ability in beautifying himself before hashem be mixed with mitsubishi and he should make a candy for his partner here too we have to we have to say we're not talking about looking for handouts make it kaylee whatever the kaylee may be whether it's an investment whether it's a phone call you have to make it kaylee how the chips will fall that's in the ambitious hands but we have to make it the gift of bashem and we have to have trust in hashem that he will give us you see how much you need sometimes people get more and they spend it on doctor bills or headaches and stress is it worth it is it worth it no i'd rather have less and less people are always asking me why don't you bring so many more books and get a distributor and put it out and and again i said you know why because i have more stress from that why i won't be able to dive into learning to teach as well and to write and research i make it kaylee i have my customers i have my clients and so that's it and barack hashem at the end of the day i have less stress and i think i make more than they do because you know the the the larger picture many times comes with a big price comes at a big price just just just picky of us you know what is the same picture of us uh avi marvin marble much property much real estate much headaches much anxiety you can own a lot of real estate and the plumbing is broken and it's frozen the pipes and now that the rent can't they're because of cover they're not paying rent and you know entire multi-millionaires are declaring bankruptcy i just saw online uh uh i guess uh you know support hasidic builder in williamsburg massive buildings are put on hold there right they went bankrupt now i i don't know the behind the scene but i was thinking about hashem he's able to do this and he's doing it i'm sure for his community but at the same time it's marvin the huss and marvin so we have to you know the balance that's the trick of rum the trick is the balance between making a caylee for parnosa and getting stressed out because of pynosa that's that takes art expertise that takes a real thoughtfulness and consultation with a your spouse be with experts in the field and c following the advice not going off on your cocka mating own ways and and and saying excuse me screw you and i'll do what i want because then you end up in a deep black hole with lots of problems headaches and heartache and unfortunately sometimes illness and death so why go down why go that down that route why go down that road look what the rabbit says here and follow the script here i'm telling you as an experienced man being on both sides in my work i i the level of accomplishment and stress-free in the last 25 years that i've had completely are is much better than than before it's not a guy of a thing it's not an eagle thing and of course at the end of the day it's the a bister it's god you have but you you thank god and you from your perspective you have to calculate this and you know where i'm going to live you and your wife are asking yourself a question where are you going to live i remember you he moved there yeah he asked me about where to live i remember we had a discussion in kayla once about that five years ago i'm just saying these are good these are these are important issues and and and they need to really be thought out well and at the end of the day if you're believing that's write to him talk to him laugh with him cry with him and get his input and you could get his input if you're willing to listen if you want to say i know then don't don't trade him a cup don't waste his time he has enough people to help but if you're willing to listen and i mean listen and listen means that whether you communicate through the ohio through the igor's kaidish through 770 through your safer on your desk whatever or through your mashpia or through your wrath or through your good friend whatever it is you have to listen and that's something parenthetically that's missing today we're not listening it's all talk it's all talked by most people so we have to listen that ever hear he talks to us and gives us such a beautiful script and such a beautiful way of being stress-free we just have to follow what he says and it's not complicated it's not zohar it's not kabbalah he's telling us what to do make it california have trusted hashem that whatever hashem gives you is what you need that means not to say i could have made more which we tend to say no what you have through the kayla you made is what you need and your family needs without the stress i will say sometimes it doesn't pay the bills so make a bigger calendar and if hashem feels that this is what you need you're going to get it you're going to get it at some later point maybe i'll tell you a story to support this i'm not ready to say it yet because it's i'm a midst of something but it's clear it's crystal clear the story that i told you yesterday which i i didn't end off is i ended up but i just you know wasting a year on a property and being told that it has a leakage that's an example of so you'll say but how did you know how did you know and you and you were doing it not for yourself you were going to buy the property to build a cabaret house for yiddish and that's true that's true but the i look thinking back i didn't consult enough people it was my you know my own my own doing and with good intent but it could be that if i would have consulted some more people they would have said from the beginning stay away even though it's so enticing and there's no other property and the proof is what's the proof that after they notified me of the leakage i went and contracted on the largest home which used to be the original farmhouse in that 528 zone community and i bought that home and that's where the cabaret house is today on on idle berry road it had 28 fruit trees with a large pool and a 5 000 square foot building so i put the shule downstairs and the other rabbi upstairs and we were in business and i built a mig for their men's mikveh the women's mikveh and barakasha and it stands today and it continues so the what does that show for some reason i had to go through the stress of that year but davis just said no and and then davis to i guess felt compassion on us and he sent us an ability and and it was the last moment that i got that cabarrus because the neighbors were against chabad being in their neighborhood because of sony you know stuff and all that and at the last minute they tried to offer the owner of that uh they were from hawaii i remember hawaiians they offered them more money and i already had them in contract so they couldn't get out they wanted at the last moment to renege and and get out it's all hash practice it's all hashgog so remember that as we continue let's continue inside the is part of what we're supposed to think about at night before we retire we make the account we have to make the account what happened in the past simultaneously if i ask him and the agreement the resolution because of the strong one alahaba on the future i don't want to go back there to the bed vasaytov and i want to continue doing good yet look what it says i've rung then your sleep will be sweet you want sweet sleep sweet dreams follow the script say krishna make a husband yeah and including the husband how you messed up and make a resolution to not do it again and only to do good why is it that if you do this before you go to sleep your sleep will be sweet says that heaven because it's brought in the swarm in the holy books that at the time when you're sleeping your soul ascends to heaven they show everest and it fetches life it fetches a new aspect of life during sleep you hear that over male and therefore and automatically how they become a missionary when you rise in the morning from your night from your sleep beside it be sad is good you aroused with a great arousal you don't just say it half asleep you jump out of your bed you say my daughter knee why because at night you got new hymn you got new life you're not the same person you see it's so different the way we think i'm groggy i'm tired no way as soon as you open eyes and you realize i'm alive i've told you that story of that hustle in may asharim rabbi kastel who told rabbi yosel weinberg the ainaku the grandson of the solana mareda who was his shamish when he was a bucker in mayor sharim and robert castell was an older husset and he was already you know getting close to his passing and all that and one and he slept in this apartment and and weinberg was like a little assistant to him so weinberg is up sitting there and he hears from the room he says and he jumps into the room thinking something happened and he sees a man full of kayaks saying i'm alive [Music] i'm alive huh i'm 85 year old man getting up that way because it's all in the mind it's on the cup this is whatever says and if you understand that you believe that at night after having a good krishna mita you have an opportunity to shep to fetch new hayem in the morning your demonstrative of that new high that new life with an arousal of the heart that hashem returns to you the peacock you know what picado means [Applause] alone hashem gave us alone the cold and the sham of the soul at night we return the pecan to hashem it's his it's not ours joining so in the morning when he returns to us alone each morning we're so grateful now however i yes yes go ahead and then i'll say deposit chicago needs a deposit now [Music] i'm sorry i did not hear you yeah picardon is a deposit a deposit thank you thank you now that's right um how many how many of us knew that this is the avodah of krishna mita how were you taught by sure you were chappelle's yeshiva how did they teach you about krishna could you tell me i can't really comment on it because frankly it wasn't it wasn't something that we it wasn't something that was discussed um let's say in public when i was there not because because it wasn't okay okay got it but but yeah avraham what did you know about krishna shalamita before you learned this you're you're still on youtube ron take yourself mute yourself you're on youth take it off [Music] i'm gonna always be i've been doing it for years so i always knew that it's like a hedge fund that fast before you go to sleep you go to bed clean you wake up clean yes i like what you say you go to bed like a line you wake up like a lion yes right but they did you know that these five the five steps that you know the five steps the five steps that they're enumerated here towards the beginning of the paragraph five steps are you supposed to think about hello here he is did you did you did you were you aware of these five things that he suggests not specifically okay so that's that's the addition to what you've been doing till now that you should consider thinking about people always ask the question how do i make a husband on fish how do i make an account and the general answer is you think about how you were the day the week the month and you know you do truva and you you say i won't do it again i'll improve that's very general and guess what usually it's meaningless it has no impact a heisman requires details how much money did you make how much money did you make this year oh i made a lot of money it was a good year how much i i don't know i didn't make an accounting that's not a good question when it comes definitely to spiritual matters and even to financial matters that's why we have an accountant not to just tell you you lost or you made but to give you details so that you could look back and a not make the same mistakes in those areas that you lost money and then to to find ways of doing it to use those things that did bring you money and to to to augment them and to to to develop them so that you can make more the same is true or luckily and that's what we're learning in this paragraph so we have to now move that's exactly why i i asked you emotion the the the question i mean to discuss it we have to move from cli to prati and then the krishna mita will be more therapeutic in general krishna mita we can ask you innocent because he's a uh a yeshiva yeshiva probably in yeshiva i know for myself we had more interest and time to engage in this activity but as you get married and you have kids and you have responsibility and you're tired you come home you eat supper and you sit on the couch you go and the next thing you know you're in your bed sleeping and if you get to say schmack great well this is an avoider this is the bed that she prepared for the ish kadosh if you want to be a holy person and i talk for myself you got to do this if not you're not yet a holy person you're a good person you're a nice person you're a smart person you're charismatic you're lovable but you're not a holy person you want to be holy you have to engage in this avi what do you say avi i want to hear from you avi i always thought that uh in the morning we thank hashem for getting up and we hope we have a good day minsa was uh for uh hoping that the day continues to go well we don't get into any stumbling blocks we'd be successful and then the evening is to review the day what happened and the sale cash end i did the best i could i'm giving my neshama up to you and hope i did okay and i hope that you'll see that i'm worthy to get it back again tomorrow in the morning was prior to my looking at the way the mimer specifies it well was the way i had looked at the shakrit mint well and and uh this is just the beginning and i i i heard you said that and so you're on the right trajectory that this mimer really is one that we should keep close to us for the rest of our life because it's this now we spoke about the evening krishna that is going to now go over to the morning so uh get ready for the next three things the shohan um the ki the kise the shohan and the have menorah good day everyone will see everyone tomorrow's i guess and bye bye thank you goodbye thank you