Chabad Mesora #4- Mikva: Men should think about the Besht's Mikva intentions- RC Dalfin

Kabad Mess number four. So once we we spoke in Kabad Ma number three about Rab Marlo told me how I should go to the mikvah how I should straight then lie down. I didn't mention it's brought down like a fish. The the second the second and the fifth and the eighth time those sets of three should be stretched out like a fish. Anyway, but another thing that he told he told me I believe told us in class was that there's something called kavanas of the mikvah. So I asked him like what what are the kavanas what am I supposed to think about? So he said just think about that that what it says that the mikvah you should think about that when you go under the water that you're having a mind to fulfill whatever the kavanas are whatever the intentions and and thoughts of the bmp of cababalistic thoughts or whatever else you have you want to have those as well and you have that in mind another another teaching that I heard from my rebi rabbi malash Shalom.