DESTROY your INNER judge. END negative self talk NOW!

[Music] Shem and welcome to practical spirituality here in the holy city of Jerusalem were on live with Asia Torah acecomm and and Here I am in Jerusalem in my dining room knife load I see a frames beautiful children there on the zoom fee and had kids and any of my kids want to say hi come say hi kids don't be shy that's really I'll say hi it's really say I that's my youngest truly rockin Wednesday night Miriam no one's saying okay but truly truly has no problem saying that the so we're gonna learn today before we start learning just want to share a few words about about the virus and and there there are people still in varying levels of taking this seriously and I I just want to reiterate the importance of it of how seriously we all have to be taking this it's it's we really know what no matter what city you're in should not be leaving unless you absolutely have to and then keeping a 6-foot distance from people you can look at it as protecting a something looking at it as protecting the others but it really is showing a great sign of care to other people one of the big aspects of this is our lack of understanding and therefore the least we could do is is is get it as that we can curtail the amount of people that are impacted as by at least that kind of distance so that we're not I'm causing you know other people to potentially get it it's heavy-duty it's a it's a serious serious situation and and so we all gotta take it back keep that distance I'm almost no one's been in my house our house is like a it's like a public thoroughfare normally but it no one's really been in here the I'm just saying hi to some people on Facebook I Rob Michael like I said so what is up we'll just hey David Hirsh they're they're good inaudi forward sir okay so let's get busy the now I was discussing earlier with Mustafa who's on this live feed from London we just had a meeting and the two of us are involved in the human potential movement and bringing bringing God into it because the human potential movement is a you know it's a cutting edge cutting edge there are cutting edge technologies in how to bring humanity to to clarity and to be to be really real real with ourselves and real with the way I like to say it is most people start the Torah most people read the the Torah the Bible they start with the flood which is the second the second section but there's a reason why God started the entire book with with Genesis and and one of the main there's many reasons but one of the main reasons is to let us all know that corrosive we're all created in the image of God and and you see most people start with a flood where it says a man's thoughts are just evil all day and the evil thoughts that most people have are about themselves unfortunately most people just you know I mean think about it when the average person looks in the mirror in the morning or evening whenever they look in the mirror they they're they probably don't hear it but there's like they're berating themselves literally berating themselves which is speaking badly about themselves quite intensely I once heard it one morning over that fascinating I woke up one morning and I was in kind of that between sleep between waked kind of lucid dream state which is you know rare to get into it but I was in that kind of state this is going back maybe twenty-five years plus in and I heard all the swearing and terrible cursing and cussing and that's like oh my gosh what is that and then I realized it's me talking about myself and I would never even use such words which means in my unconscious mind apparently I would use such words and bad words and it was like it was like you know good daddy think addicted addicted in all kinds of exploitative about myself and then I woke up and I looked in the mirror and I was like I'm saying this stuff about myself I couldn't believe it it reminds me of when I first learned from Louise Hay one of the great healers who passed away actually last year Louise Hay wrote the book you know her manifesto was you can heal your life and and she she actually has subsequent books that actually go through the entire body like literally every part of your body and the voice you say the voice of that part of the body of what you might be saying negatively that could be shutting down that particular organ or system in your body she I was doing mirror exercises and you're actually supposed to say in front of a mirror and I used this in the possible use seminars that every participant from day one twice a day in the evening in the morning have to look in the mirror and say I love you I really love you everyone has to say that looking in a mirror like literally it like this distance right in the eyes and the sagres to yourself I love you I really love you and it's and then so the instructions are now if you spit on the mirror or break the mirror or can't say it or you said it but you couldn't you didn't mean it so then you have to say instead I'm willing to learn to love you I'm willing to learn to love you and I'll tell you I was I don't know how old I was at the time that I learned this I was probably maybe twenty six seven years old I had to say I'm willing to learn to love you for six weeks before I could get out my first I love you I really love you and don't forget I was bubbled I I was bubble wrapped in West LA with two loving parents where there was no crime the closest pedophile was nine zipcodes away by the way I've no idea what names it cuts away but there were no better files in my neighborhood you know it was like if I if a if a teacher raised their hand to you they like big they give him a death sentence or something it was like nothing ever happened to any of us it was only good all the time but for some reason human beings start the Torah with start the Bible with the flood and their thoughts are just bad all day about themselves most of the time and it's a it's a shame and it's and it's it's it's not right and it's and it's not by chance that the Bible starts with Adam being created in the image of God to let all of us know that we just like God is infinite we have we have infinite potential Oh someone had vocal fry' that's okay you don't have to speak but you can at least have facial show up fire you don't have to be just a box that says hi it it's very impersonal you don't have to speak okay oh she's she will okay as soon as you get your hair done or something please join us so anyway so loving ourselves is is is the very very basic it's the very basic level and here's the thing if you don't love yourself you ain't gonna love nobody and just like it says that that it says love your neighbor as yourself which of course that one thinks is a Christian thing but it's actually it's one of the commandments of the Torah it's a direct line in the Torah and it says love your neighbor as yourself now it's pretty well said actually usually the English translations are lousy but this is a pretty good translation that that love your neighbor as yourself is is in in Hebrew svaha larae aha Comeau ha and you will love pay a huff tine you will love your neighbor kamo ha as yourself and now listen carefully what does that mean it means only in as much as you love yourself will you love your neighbour only in as much as you love yourself will you have the capacity to love someone else now let me explain check this out check this out now first of all just to put it make it put it on on this level of clarity the careful you're gonna put all that cuz that's that's all clean already okay so my son's coming to sit next to me and he eat his cup of noodle soup Oh young man are you doing you want to say hi again there yes cutest kid in the world so I'm a little biased when I called him the cutest kid in the world by the way now the I'm sure all thinking frankly I think he looks like a monster no baby he's cute too everyone thinks you're cute anyway the so let's discuss what it means to love your neighbor as yourself is only in as much as you love yourself can you live in there because watch watch this let's say I'm meeting you for the first time I've never met you before and what that does is it automatically puts us on a scale we're gonna be on a scale literally from 1 to 10 on on i'm i smarter than you dumber than you thinner than you well that'll be obvious without that we'll see but smarter Dumber thinner fatter better-looking less good-looking wealthier poorer smart smarter mary did more learn it less learning more talented less talented you know more religious less religious you know it's going to be a whole scale when i meet you and you'll notice if you look at your life you'll notice that anyone who's more than you at anything is is a no-goodnik and anyone who's less than you on any of those is like that look at them you know there's nothing so what happens is we automatically scale people we can't help but scale people that's one of the reasons why you then you never hear people's names like you just met the person they just said their name and it's already gone over your head you missed it why because of the anxiety of the because of IANS anxiety of the interaction because I don't really know where I stand with this person I have no idea where I stand with this person until I find out I'm safe what does it mean I'm safe that I'm above them on several levels of the scale till I find it sorry if I am not answering right now I know you sending questions for points but I'm I mean you know as I give a point I'll check you later till I'm til I find out where I am compared to them on this scale of one to ten can I now open up and start to have a relationship and maybe maybe then I'd hear their name so like we should all actually repeat our names during a conversation which we should do is lower ourselves in the eyes of others and then throw our name back in just kidding don't do that so the the so the the thing is isms that we are we are constantly on a scale with other people [Music] now I'd like to talk a little bit about the [ __ ] that is that is that if you look at your relationships you cannot love someone until you love yourself what does that mean that means that all your relationships are going to be using the right terms not user Rica's usery's usually for like charging interest or something that's usury but I like but it just works so much better than using the as using as a million meanings to but but all our relationships are usery's so to speak using others until we love ourselves and what do I mean by that you'll notice that when you're feeling this way you call that one when you're feeling that way you call that one even your own parents like you use this parent for that use that term for that you call this sibling when you're feeling this way you call that something when you're feeling that way like every every like all your relationships are just there to build you up and if all your relationships are there to build you up that means that you're not built if you're not built that means that that you're not loving yourself now what's the hint to loving yourself how do you get to loving yourself so there's different ways to get in there but we're gonna go the real quick fast short direct way of loving yourself and that is that the effort here the rest of the sentence says love your neighbor as yourself and then the last two words are I need Hashem which translates in English to I am God which is like kind of God's stamp that he stamps a couple sentences in the Torah there's there's several sentences in the Torah that end with words I am God meaning do this I am God now the commentaries say whenever it says I am God the commentary state what it's ultimately saying is is that I am I I will pay I pay I will I will pay you for this one meaning meaning you got my stamp that you get to you you have this thing together you're going to be you're gonna it's gonna work out for you because I will mating I will reward I will reward I imagine also means I will punish but but that's the point now in this one it's kind of strange to have I am God because what's he rewarding you for it loving yourself how can you get rewarded for loving yourself so so that's a little strange so so there's other commentaries that say when it says I am God it's literally saying I meaning you are God well how can you be God the answer is that the consciousness that you have your pure consciousness beyond all the narratives of your life and although your looks that whole-scale your brains your background your knowledge base all that scale stuff is garbage what's true is that you're awesome what's awesome about you is your soul your soul is what's awesome and because your soul is what sauce well guess what just like mussels awesome you're a soul sauce so my souls awesome your souls awesome and now everybody on the live feed stares straight into the camera for a moment just stare into the camera okay everyone look and now realize yeah guys just stare into the camera hold still and stare in your not tie you're not staring everyone stare just your eyes into the camera everyone look at the eyes and realize real real eyes yeah put your real eyes there everyone realize that the consciousness just breathe and stare the consciousness that's staring out of your own eyes has everything in common with all the other eyes you're looking at right now on the screen your consciousness what difference is your consciousness and there's meaning if you strip away man or woman cuz there's some men and some women strip that away okay strip away all your history and your whole narrative that's been trapping you in your story of your life strip all that away strip away your sibling or district way who your parents were in the community raisin if you just look right now in the camera with your realize your pure conscious self what you realize is we all share this consciousness it's in all of us we're all one and so love your neighbor as yourself only in as much as you love yourself which is this pure consciousness that the the portion of God inside of me then that we share this you and I are are one that's why I guess when you put the letter I the capital I is one yeah we are one and and me doing for you and you doing for me and that that reciprocal relationship in fact the word and they gave in Hebrew and they gave you got to put that close to the camera I don't know what that book is you just showed us but and they gave it might be also opposite real close real close oh the Holy Scriptures thank you and the word in Hebrew been nots new vanity new and they gave is spelled the same direction VIN not new VIN not new goes the same direction either way because the van which is again the I in Hebrew it's the line is at the beginning word is spelled with V and at the end but that's the same VIN not new it goes both directions and when we give when we connect now here's the thing Mustafa was just telling me that he lives in a community it's like poor streets long of a community with a bunch of different people living there how many people would you say are living there Mustafa is it thousands of what ok he said that [Music] Wow and I want to share with you all my son's bedtime story I'm not gonna go on with the story until until we get there because my son's waiting it suspense each night at the end of each story don't ask why it's also scary stories to my son but but my son's bedtime story you want to be with me for this part so where we're at now is this family's been captured they captured a family of 10 we just have to be a family of 10 from how Musallam they captured the family of 10 from Jerusalem brought them to this plan and what's going on why did they bring this family of ten from Jerusalem is they've decided that they're gonna take over the earth and they need they need humans to interview to basically get the earth not to fight back because the earth has nukes and even though this planet has much better technology and could easily take over the earth going into a nuclear disaster wouldn't be very helpful if the u.s. decided that if the if the sorry if the America the world's armies decided to protect themselves with nukes and so they wanted to interview this family to get into the minds and the hearts of the people who live there to see if they could somehow take over the earth without it being a nuclear disaster so they the family that they that they had a basically kidnapped from the earth the way they were going to convince them to help them isn't just a way to convince them this is what literally happened the messianic era already entered that particular planet hundreds of years ago hundreds of years ago and what and this planet had the technology to be able to spy on earth and saw that the earth was spiraling out of control with with disintegration by the way when I say dis integration don't be like to disintegrate I mean lack of integration otherwise known as dis integration meaning meaning governments our governments are looking out for themselves as opposed to for the other in the other countries you have Europe waxing rich while Africans starve just right down there in the subcontinent I mean literally you can go I've surfed France Portugal and Spain I was right above Morocco where Africa begins I mean they're there they're kissing only they're kissing with their fists and they're not they're not feeding each other not helping each other and that the the China I mean right before this happened dude does anyone have any recollection of what happened between China and Trump just now China and try just went like Ola head to head and and Trump basically said to hell with you guys and there's been all kinds of infighting there I mean something someone last night he's a total conspiracy theorist but he called me last night saying that that notice how like the US economy has gone to hell from you know from one you know infection in China and and now China is on the rebound while the u.s. is not able to contain this at this point you know and so you know who knows what's behind all this whatever he was a conspiracy theorist I imagine that China didn't plant this little bomb but having spoken to him and then I went straight from that called of my son's bedtime story so the Messianic era had entered this planet already hundreds years earlier they've been spying on the earth and what they were able to gather was it's it's gone beyond the critical threshold of missing of coming together as one that it's just going the opposite direction things are getting worse they're not getting better and the selfishness is at an all-time high and as they call them 1% since now we have the Millennials in the Democratic Party of the u.s. that one percent at the top the one percent at the top who's you know they've got more money than like men like ninety percent of the rest of humanity and and and meanwhile like the biggest homeless crisis in the history of the u.s. is going on while while the well while the biggest homeless crisis ever happening in the US history in LA alone just in LA they have a hundred thousand homeless people this winter with this virus now going along and all they're getting is rain and rain and rain it's like it's like a cold winter for LA with a hundred thousand people on the streets and the and and meanwhile they're just mansions the mansions mansions everywhere and there's just no it there's no equality of wealth there and the anyway so the planet realized that the earth is just you know if I can quote if I can quote Michael McDonald of The Doobie Brothers yeah he said I've heard it said about the weight of the world's problems it are enough to make the ball fall right through space hey wait hi you did something crazy I don't know what you did but now half our screen is is you high can you undo that please command shift what was it command shift hi yeah you uh hold on one sec what was it command shift and then there was something else I forget but I hit okay that's good but can you undo whatever you did because it just messed up our life you sure just three okay thank you anyway I'll keep going so um you're viewing the class screen uh view option so I got it Oh everyone's back Hey okay okay you couldn't you can mute again if you want to or not so it sounds quiet wherever you are anyway so he said I heard it said about the word weight of the world's problems is enough to make the ball fall right through space it's like the weight of our problems are like making the ball fall through space so I I sing professionally so maybe I'll sing a little bit for you guys even though I haven't warmed up my voice at all but it's a beautiful song by the way everyone should look up that song cuz it's just so gorgeous I'm actually my computer's prompted by on a drum here that's cool I didn't expect that making the camera shake so it goes like this I'll play a little drums here and there it goes like this I heard it said about the weight of the world's problems is enough to make the ball fall right through space it ain't even worth it to be here oh that's going on that's what they say would let me just go down and say yeah then I'm glad to be here my voice is Wonder smooth stopper here with all the same painted lines everybody knows some may think they're born to be king maybe that's true whoo-whee laughing passing love around is all we were born to do then build their kingdoms let me make this better let them face the boss fold this world to D where you make love with me right here in each other's right here in each others arms I'm here to love you and I'm a keyword right behind me gotta play to keep her down down down down no more loneliness to down enough don't there's no more empty I'm here to love you what's that you can't find what oh yeah it's called ah it's Doobie Brothers it's called here to love you I think Doobie Brothers here to love you such a gorgeous on delete the end of the song just goes just let me go on loving you boom don't stop me now feeling this way [Music] wait okay you guys gotta hear this song it's it's one of the greatest classic rock songs written in the whole 19 maybe eighties I would love a refill on this tea if possible but surely can't hand this over in the table argument anyway who is that Carol and by the way must there's someone named asilah Carol Connie Carol and L one that we appreciate if your camera's wrong cuz you guys are kind of generating this class for me and hi Adam wax on Facebook microtesla Gwen thanks for joining us Kyle obviously you've been there everyday playa and nice to meet you Sophia also yeah so so here's my son listening to this story and the Martians are like the Martians say you know how do we get the earth to just let us take over and teach how to transform their lives so that they could get back together so that the people can get together so they took this family to interview them at not really they only needed the mother and the father but they didn't want them to miss each other so they put them in isolation and brought them to the planet altogether and plus they wanted to interview the kids as well a little bit cuz you're also gonna have to get the youth on board and anyway but then they suddenly said well you know there is another idea and what's that idea and they said well we could send a virus we could send a virus what if we sent a virus and just had had like life as it life as we know it just disappears until like all that's left is just cour you know a meeting first of all connect as have everyone asked themselves the question like what's meaningful because because you know people have made thank you very much people have made by the way this is vitamin C T people I'm just gonna recommend this to everybody you get powdered vitamin C and you do it in the thousands of milligrams not those little pills that are like you know those Forest Hills with the five hundreds it's very citrusy it's quite delicious if you like citrusy it's too citrusy to tell you the truth but you but then you put in other things what's in your honey I got honey in here Ceylon which is date honey and my whole family is just drinking this all the time we're all like boosted with vitamin C powder all the time in our own little capsule bottle now come on ruffle you want to say hi my lovely daughter is like so close to saying I just say hi say hi give you face you can make one of your funniest faces okay back to my kids are used to me because I live feed every day but I like feed from a ship's are in the old city and obviously this week them live feeding from here and repeating once again that I'm shooting up two hours and we're gonna be going on there live from now on two hours later now we could send a virus and then that virus would just be like you know we'll make a virus that'll make medical experts wonder you know we'll send a virus that like what's that a love ya love virus that just causes parents to no longer be able to parents can no longer a gosh we have the word yesterday what does it call them when you when you outsource yeah outsourcing their parenting to teachers like you actually have to do your own parenting this week you're gonna parent your own children families there are families together right now together in 15 years you know normally it takes a funeral to get the families together but family for like together now and and you know even my niece who moved to Israel Hashem and you know she lives in Tel Aviv is is now like in my kitchen right now and has been at our house for a while and please dad will continue and and we're just we're just all together now and we're helping each other out and where we're taking care of each other and for the first time maybe in a long time and and it's you know and we're all having to like look at our look at our erase this a tiny bit so it's above the screen but above the other screen you can see how much it's about yeah hi you want to say something okay put it together sorry to fry your brain hi you're cool you're cold you can mute your phone in the mean time okay yeah so um I'm sorry whatever happened happened over there and may your brain feel much better soon the it it's making all of us have to ask what's real you know I imagine a lot of people is I'm right preaching to the choir right now because anyone who watches me probably feels the same way which is the sad thing of the house what we tune into is we tune into like-minded things but you know I was just actually listening to Jordan Peterson yesterday and he was talking about business how how young business yourself and hire people just like them bad idea okay i-i've always had people working for me or literally like filling my gas you know you don't want to be having like-minded people working with you you know when it comes to your own personal business and companies and whatever enterprise you're into you know you want people compliment you're not like you might want to think about that in marriage as well anyway the what came to my mind just now also is to be part of the solution rather than the problem and not to be the gut you know I know a lot of people who have all kinds of complaints about love like where's the love so I've got the answer by the way here's the love stop asking where's the love just say here's the home those of you who like kind of part of your character it's like and without going into depth of that but part of your character is developed from this complaint about things and people who hurt you've had and stuff and it's almost like you know it's kind of I like to call it your dirty diaper because if you ever had a three-year-old who who was he was potty training resistant so they they actually go to the bathroom in their diaper and then they oh I think you did it again yeah we're back the highest fullscreen don't worry if I oh I should be able to get rid of that mm maybe not no I can't get rid of that you have to get rid of that I fixed that please again oh thank you so and again Carol honey and Carol rod oh there's two Carroll rods please turn on your cones no I call it our dirty diaper syndrome is that is that when you catch your three-year-olds who didn't get potty-trained what happens is now that they made their diaper they have to go hide because they're busted you know cuz they've got you know too much mental ability now to doing that and so now they gotta go high which means you gotta go sniff around your house to find them where are they and then you find him under you know some cabinet or under the table or there somewhere and then when you find them and then they run so now you're like chasing them you know you just want to help them use this one all you trying to do is change their dirty diaper but uh so we all love our dirty diapers and one of the dirty diapers that people love is is the complaints of their hurts throughout life and so what happens is they wind up not sharing love because the you know I'm not sharing love after what I've been through I'm not sharing love um and then and and that's understandable and obviously I could go over very in-depth on that I'm not going to right now just because it's you take us awhile and you only have an hour in this session my watch disappeared but um someone borrow my watch it's truly I'm supposed to be keeping track of time here anyway no time it is done it's really yeah waiting till me 3:54 whoa that doesn't give us a lot of time so anyway instead of saying where's the love you say here's the love here's the love and and I'm gonna I'm gonna fight hate with love yeah and whatever disasters that have happened in my life that left me hurt I'm not gonna inflict them on others yeah that was the very first thing the great rabbi Hillel when a Gentile came up to him and said teach me the whole tour on one foot he said don't do unto others what is hurtful to you and as you all know hurt people hurt people there's something weird about people but they they feel like they have to like hurt others and usually just in the ways they were hurt people like to hurt others and it's it's some weird way we like to get back at people and it's not even getting back at the people who were who wronged us it's just getting back in the world it's just not it's not a very realized place to be and it's a very unhealthy and immature place to be and once you know something's hurtful you never ever hurt anyone there you know what it's like and that's what he was saying he was saying to be to the Gentile he was saying he was saying like you want to get anywhere in spirituality start by not being abusive what's the definition of abusive cuz I could be doing something abusive and I don't know it because I've never felt it and someone comes up to me said you know that really hurt and then I'm like oh my gosh thank you for telling me I've never experienced that from someone else before so I've good you're telling me I wouldn't have known but when you would have known and you do it to someone else that's abuse that's willful abuse and and so and so we never do unto another person what is hurtful to us that's step one but step two is figure out how much of your character meaning how much has your actual character become become addicted to the the holding back of love because you know you don't deserve you have to earn it and also how many of us are walking around like little kids like word like meaning little kids are super fragile and obviously whenever we were hurt as kids I see little kids you know when we were four we were six or eight we got embarrassed or maybe humiliated or someone like really wronged us and it was maybe public and embarrassing humiliating now we're walking around as adults who are like fully capable adults who are like we're not these like extremely fragile people at this point yet we interact with the world meaning we are so stingy with our and our love as if we're still that little kid that could be like sent into a tailspin with the slightest look and so we're not putting our hearts out we're being so protective being so careful not to be not to be hurt yeah I want to close with just a couple thoughts on I'm just going back to the the discussion of the love the love bomb that the viruses and that is that that well not only I should really be talking about the love bomb part but I better what I want to say first is that is that in general it's our job to not be judgmental of people who have crossed their identities with things that aren't on them for example sports money politics fashion Hollywood you know meaning uh entertainment you know we but so many people I mean so many people have their identities have have become spiced with with foreign things that are not then well you can't go concert now and you can't go to a sporting has been no and you can't go to the club now you can't go to the you can't it's all been taken away and the politics the politicians are like they're like buffoons they they don't even know what they're doing the everything we thought was real you know everything we thought was solid it's no longer that way and but so what do you want to do just go into a pen and like be like Oh like full identity crisis help you know where's the xanax how can I mask this with more internet users no this is your chance to to get real you know don't don't make it like oh those kind of characters they're the ones into like finding the truth of life [Laughter] [Music] go for it okay you piece together you know you sending it in text to me okay you're gonna what email me or something I'm gonna send you my email but so so listen we are it's not for hippies to talk about what's the meaning of life things are very simple there's oneness this oneness that somehow has created multiplicity or I should say there's oneness that's created multiplicity and and that oneness created the multiplicity out of itself and so therefore all of this in the physical world is of the oneness it has to be automatically okay we all came from oneness the oneness somehow created a multiplet multiplicities environment we exist inside of it but what we have that's one is this consciousness of all of us that's the oneness because that's being that's being lent to us by the oneness it's being lent to us by that learner's and so here we are all these entities in the physical world yet we all have this consciousness that that is is cross-linked between all of us and it is from that consciousness that love is possible and and giving as possible and I don't just mean love like oh I love you but the kind of love that you give and you take care of like you stop this neighborhood there and and where where our differences are no longer meaningful but what is important is what's in common with all of us and that and this virus though it's dangerous and people who lose their lives and you don't want to know something we're all going to lose our lives which means all of us now knowing what's realism for hippies because you're gonna even if you're a sports fanatic your whole life is sports well your that's also gonna be taken from you one day God pulls the carpet out of everyone out from under everyone's feet at the end of their lives it's just that he's given the whole planet a chance to do this together that we're all simultaneously having to reckon with what's real and it's not that far it's not that far it's it's just a very simple recognition of the oneness that we are and that we're part of and to treat each other appropriate treat each other Corning Lee based on that one's okay I'm signing off for today lessons to everybody I'm tomorrow I'll be on again at 3 o'clock Israel Standard Time and that'll be moving to that'll be my final one at least for the acecomm zoom but that'll be moving to five o'clock on some Sunday on Sunday through the next the rest of next week so we'll see y'all tomorrow I am reachable you can always email me at hi you ready Femina i'm always reachable at yong-seok Glaser gmail.com you know took Glaser Gmail I also have an HTML @ y Glaser @h calm and and and you can always whatsapp me or questions my whatsapp is plus nine seven two five two eight three four four six six four again plus nine seven five to eight three four four six six four if you have an important question I didn't answer you quickly then just be persistent just keep throwing it back to the top because every hour there's another 30 messages and some of them are pretty darn important and so they get I might go to one of them and then the next hour years is under 60 so just throw it back on top with an arrow pointing upward and and I'll look at it and please gotta be able to answer it and I'm here for y'all and you know I'm doing this from the bottom of my heart you know I'm also an isolation you know did you call it you know I think one of the blessings of having as many kids as I do is isolation ain't so bad you know got all these little sweeties everywhere and just cutest kids ever and we're a great team but uh but uh I'm with you guys stay stay keep the rules no stay away it's gonna be a while but let's do this we're gonna get through this together showing they're going Shalom if you enjoyed watching this well watch some more send it click it forward it join it subscribe to it you know keep coming on in joining me in this amazing movement to make a big difference in the world and the biggest thing you can do of all is to join the yom tov media club calm please go online yom tov media club calm