Preparing video...
0:00 / 0:00

Breakout Groups

31 views
Rabbi Yom Tov avatar
Rabbi Yom Tov

Transcript

Auto-generated transcript. Not time-synced to the video.

breakout groups. Your job in the breakout groups is to make sure that the group is no longer mystified by what MS talks are. When they're done, they know exactly what an MS talk is. That's the goal. Your goal isn't to hit a home run. Your goal isn't to have people crying their eyes out. Your goal is just that in the next hour, everyone in your group knows exactly what an MST talk is. Now, there's nothing wrong with you as a coach sharing an MS talk with them because then you'll you can go first each time and you just say, "I saw myself as unwanted." And then you go to the next guy, please share. I saw myself. And the next guy shares, "I saw myself as next, I saw myself. I saw myself. I saw myself. I saw myself all the way around." Now you can ask them what the source is if you want. Um you can say I saw myself as this and it came from this. But I think that takes much more time. You can do a very good job without people going into the source. But if you choose to do source they can each person can share where it came from but it's unnecessary. The next is now they're going to say so you would say you would start I saw myself as unwanted. The way I covered it up was by being an Oscan and then the next guy I saw myself as whatever covered it up with this and then next I saw myself as this. I covered it up with this. Some of them are going to say I had the inner negative belief of this and in my survival stop them. That should come out naturally that they saw themselves like this and they covered it up like this. And then that goes around till everyone has said that. Then you take everyone deeper and you have everyone close their eyes and let them drift back. You can count from five to one if you want, but let them drift back. First couple breaths. Hold. Breath holds and release. Inhale through the nose and hold and release. Eyes are closed. palms are up and then you what's called regress regress them back to the some time in their life which is the source sometime in their life where they were really feeling that inner negative belief for the first time if they can remember it but everyone drifts back and you have them there and then have who they are today in the possibible you seminar to go back to that scene first meaning they got to be in the scene and there might the other people there. So then you tell them get alone, get yourself to where you're it's just you in the situation. And when you regress them back, let's say you bring them back five, four, three into the childhood to one. Is it daytime? Is it nighttime? Develop the scene. Is it are you indoors? Are you outdoors? What's going on around you? How old are you approximately? Like develop the scene so that they can focus it. And then okay, go through the situation whatever it was. Now get yourself alone. And now go back from the seminar who you are today. Go back to that scene. Go into the room and hold that child. If it's an older kid, put your arm around him. If it's put them on your lap if you want. If it's a younger kid, you can pick him up. But go back and hold that child and just hold the child and tell them it's okay to cry. And give them permission to cry. Give them a safe place to cry. And you can cry with him [clears throat] and tell the kid that, "Listen, I've come back from the future to let you know that you're going to be okay. And it's okay to cry. And I want you to know that you created survival strategies, and these are your survival strategies. This is what you wound up doing, and it's had a big impact on your life. It's going to impact you deeply, and I'm so sorry. That's the what's going to be. It's going to be difficult. It's going to be long and it's going to be hard and you're going to be busy surviving and it's going to hurt you. And just it's okay to cry. Go ahead and cry. And I'll hold you and show you through the years of your life of what what you went through, what you had to deal with, how you had to survive, and how exhausting it was all the years of survival. and how it hurt other people as well. And then show them someone who was also impacted by this. Take them into that person who was impacted and look at the impact it's had on that person's life. Tell them, "I'm sorry. I'm so sorry. Was just trying to survive. Didn't want to hurt you. Really sorry. Keep holding that child, letting that child cry and just getting in touch with your body and going inside. What's it like in your body right now when you become present to the impact of the inner negative beliefs and all those survival strategies on yourself, on others? Just get in touch with it. And how's it made you feel? What's the feeling? And get that feeling down to like one word. What's the feeling you're having? Are you sad? Are you scared? Nervous? Are you angry? What is the feeling that you're having? What What's going on in the in your heart with all this? What's going on with you? What's the feeling inside? What's the impact it's had on you? Get it down to one or two words. What are you feeling? And then as the facilitator and then you'll say and now I'm going to start is [clears throat] that it made me feel sad and scared. That's the feeling sad and scared and and so or you can do the whole thing is I saw myself as unwanted. that I covered it up by being asking and and the feeling I had was always nervous around people. And then the next guy goes, I saw myself as whatever he saw himself or and it could be he just goes straight to the feeling, but you go around the circle and everyone shares a feeling of how it's left them. What's the feeling? And then when it comes all the way around the circle, then you have everyone close their eyes again and you say, "Okay, who are you? Who are you in the being? What's the truth about you? What's your real being?" And you'll see that the being is the nusha, the beautiful child, the cle like who you are really is like this nuclear power plant of beauty. And then you start with yourself and you you ask everyone to open their eyes. Everyone opens their eyes and they say and you tell them ask me who are you and everyone says who are you? You say who I am is. And then the next guy everyone say who are you? And everyone says who are you? He says who he is. Next guy who are you ideally you would know all the names. You'd say who are you Yankee or whatever. Who are you? If you don't know the names, not a big deal, but go around. Who are you? Who are you? How are you? Everyone says who they are. And then you have everyone rise. You put your arms around each other and and you start with you can start with yourself. Everyone look at me and [snorts] again who I and you say who I am is beautiful. And then I look to my right to that guy and I re he receive it from him. Receive it. Receive it. Receive it. Receive it. Receive it. Receive it. Receive it. Thank you. And then the next guy goes, he says, "Who I am is he says it." Then he starts with the guy on his right. He receives it, receives it, receives it, receives it, receives it, receives it. Thank you. And the next guy, who are you? He receives it, receives it, receives it, receives it, receives it. Thank you. Then when you're all done with all of that, then then you've finished your experience, um you might want to remind everybody uh before they completely disappear that they um that once everyone's finished, then we'll get started again and let's reset up our chairs if it's necessary for the for the room, but it shouldn't be a mess afterwards. and then take care of your candles or whatever and just take responsibility for your space and resetting up the space for the seminar to continue. But once in a while someone thinks the whole night's over and disappears. Uh the biggest issue we have with the breakout groups is that they go too long and the night gets too long. So you got to really keep it under control like that. But generally if you do it like that, it should be done in an hour. Thank you very much for being part of the possib breakout groups. It's a new idea because we just really wanted people to understand what an MS talk was at that point of the seminar and not later. And so you're making a big difference. Also, it's breaking the ice for the deep night that uh you know for the deep session that they've already had a good share at that point. So they're feeling more open by the deep session. Thank you very much for being part of this.