Alleviating suffering

so one thing's for sure if you're born in this world you will suffer everybody suffers in this world is called the tragedy of life and it's just the way it goes and this is why so many atheist you know people with that atheist background generally get all depressed because they're they're U why suffer you know and the world just become they become bitter and resentful at the world because like for sure everyone's going to suffer here and if you don't believe in God then there's no reason you're even suffering so and then the people who have the uh what's called the dark Triad sorry if I sound like Jordan Peterson right now but people who have the dark Triad you can look that up or it's called the dark diad because there's a fourth trait um usually wind up like blowing up a school or something at that point like they become bitter about the world and then they're like I'm going to take every take everyone out with me you know so but we do believe in God and we believe there's purpose and we believe that there's nothing happens by accident we don't we don't believe we actually even here or have free will in Judaism Judaism believes that our whole experience of life is actually an illusion a digitized you know u u uh uh what do you call it aim simulation that we are inside of and but one thing's for sure we're all going to suffer here we all go through stuff and so there's two ways to get out of suffering whatever you're suffering way number one is clean up your personal karma meaning clean up your energy generally people only throw garbage into garbage cans so if someone's throwing garbage on you look in the mirror you you're the garbage can people don't throw garbage on clean people people throw garbage on garbage so so whatever is going on with you always say to yourself why did I have this coming and then you might say to yourself well I didn't I didn't harm anybody okay well maybe you're harming yourself maybe you're harming meing maybe you're speaking badly about yourself and that's what's sticking and now people are throwing garbage on you or you might say or maybe you're getting accused of something and you're like I didn't do it but maybe you thought of doing it and our SES say thinking about doing something's enough to get accused of doing it yeah which pretty freaky pretty freaky so so by the way not everyone can control their fantasies of thinking of doing things so but you can control doing Chua afterwards and Truth is very easy it's just the four steps who remembers the four steps stop say regret commit excellent stop say regret commit stop say regret commit you stop what you're doing so God I'm no longer fantasizing about you know we won't fill in the blank I um what I did was I was fantasizing about about such and such I regret having done that because I obviously lost all Clarity to have such a thought and uh and I commit to not thinking that way in the future you know Le till I get stuck again I'm clean for now you know better to be clean than dirty for the next couple weeks until you get stuck and you're more likely to get stronger every time you do that to eventually stop altogether so it stop say regret commit also you should know that the saying what's so important about the saying well God doesn't know what you did God doesn't know what you're thinking about what's why you saying it so the reason you're saying it is because when you think it or when you did it or when you you know say something you shouldn't say or whatever when you do that the uh it creates certain Angels it creates meaning everything you do is happening in a whole digital spectrum that whole digital spectrum is made of MIM MIM Angels is not the right word because it makes people think of things with wings but it's made well when you say something when you do something when you eat something when you drink something when you're everything you're doing in this world when you're thinking something when you're Desiring something it's creating why do you think when you desire something why do you think it comes so quickly why should it come just because you desired it it comes so quick the answer is because once you desire it it already is sending out the vibration which is hidden the molecular Universe which is the universe full of not molecular Universe the molecular universe or I should really call the mular universe it hits the mular universe and it just starts coming which is why it's so important even what you desire has to be clearly filtered for what you actually desire meaning what would be good for you as opposed to just what you want and so we should all be blessed to only want the right things because whatever you want is what you're going to get so you might as well want the right things so yeah you definitely want to clarify that because not a person in this earth who hasn't wanted the wrong thing and it just came right to him and it was like the wrong thing you know but that's the way God set up the universe in other words the malim conspired to fulfill your desire so whatever your desire is what you're going to get and while we're on that topic you should be very careful to never um desire the opposite of what you want never desire the opposite like for example does anyone want to be sick so don't desire to not be sick desire to be healthy and then it sends out healthy anyone anyone want to be broke no I don't want to be broke but the problem is the word broke it's whatever the subject is what's sticky the sticky thing is the subject so if someone saying they don't want to be broke brokes the sticky subject and brokes what they get so you if you have you ever noticed you keep getting more of what you don't want in life ever noticed that keep getting more of what you don't want you know why because you got the wrong subject matter you keep saying you don't want x and x is exactly what sticks and then you get X you the molecular Universe feeds back whatever you want but it has to be the you got to make sure it's the right subject got to make sure it's the right subject and meaning what you actually want not what you don't want and um anyway the the uh so the way you get rid of suffering is there's two ways one is the suffering you can really have a big impact on and that's the making sure you take out your garbage meaning no more garbage in me no garbage in me about me no garbage coming out of my mouth no garbage coming into my ears no garbage coming into my eyes like get the garbage out of me it's like a tensil oomy or something a tonsilectomy gar a garbage out of me got to get the garbage out of you and and you should see your mental real estate is precious you know you should see it as precious Penny if you own land in uh let's say you own land in Northern Israel Northern Israel and you're about to build a whole complex there like four Condominiums you know and the uh and you decide you're driving up there with your wife and you want to go see the land you know just to think about your building site what do you find up there you find like there's all these like really trippy people there who have like setup camp on your land you know they're like digging digging to make Wells and like they just and so you're like who are you people and they're just like oh we just found a piece of land you know you going to leave those people on your land they're out of there they're out of there for sure because you've got you know he took a bank loan for the to buy the land to build the you know he's like you know yeah these people aren't hanging out on the land at which point you call the Marshall and the Marshall comes and gets those people out of there so you can come build your project so you'd never let random people on your land but we all have this mental real estate and it's not available for for uh squatters you know but what are you let in what are you willing to let in and there's something about entertainment that just captures people entertainment just grabs a person and especially if if it's short like YouTube shorts very entertaining very short and just enough to grab a certain part of you that will stay in there there's nothing longer than shorts meaning meaning if you would just only watch long format videos on YouTube your time on the phone would be much less and it's amazing they call them shorts I think Trump should make that illegal since next executive order is they from now on they're called Longs anyway but um clean out the mental real estate and the um and I find that if you keep three rules you'll generally do pretty well um the three roles are no explicit language no explicit uh uh body parts and or you know intimacy and uh the third is um uh no violence no violence meaning if if you want to be able to say Shuma like a Jew just no explicit words no explicit uh intimacy and no explicit violence that's it now you might say well that leaves like no movies you know like where you how you going to get how you going to get through anything else so so you're on the LOL flight and you know for sure that anything rated R is rated R for a reason so that's out and the next is you can read the little caption of what it's all about so if it says it's a it's a whatever a thriller of some spy or you know everyone's going to die you know as you're watching everyone get their heads blown off the whole time so good luck saying sha after that and the so that's basically what you're looking for is relationship movies or cartoon movies cartoon maybe maybe so it doesn't leave you a lot but you can watch Lion King over and over again I okay now um now regarding the regarding this regarding the suffering there's one there's two types of suffering there's suffering you get because you got garbage in you and it's it's now feeding back from the universe is feeding back your garbage and the other type of suffering is called reincarnation suffering so reincarnation suffering is the suffering you have to go to go through while on this Earth it's stuff you just got of it's what I call it is Cosmic debt Cosmic debt is the debt you owe from previous lifetimes and you know when you're when you're in this world and you you know you leave over you know you you want to leave over basically no footprint that you were here there should be no footprint that you're on this Earth kind of like my father's home you know in La it's fun I finally get to say I'm from the my parents live in the Pacific Palisades because I used to always have to say Malibu and no one's ever heard of the Pacific palisad but there were on the cliffs literally off their Cliffs are the Malibu it was Malibu fires now the now for the fires I can finally I'm just trying to find anything positive about the fires you know um I have less anxiety over my big wave boards CU I don't ride waves that are I mean 10t maybe that's probably the max I would ride these days but I have boards for 25 30 foot waves and every time I would see them I'd get anxiety because I'd like I should really sell this board and and then I'd be like no I can't sell that board because what if you might go to Indonesia and you know you're going to need this board and and then I'd be like am I really going to Indonesia am I really riding waves like that anymore I have to train do I really want to train is it really appro me I'm just going into a contion over this well those boards have gone to surfboard Heaven they don't exist anymore I do still have my boards in Israel the Israel boards are here and one of them is actually a big wave board but it's but not a giant wave board it's a board for like 10 foot plus very rarely a couple times a year it gets yeah I don't know but I'm getting excited to Surf Gaza when's the last time you surf a few months ago yeah I haven't been surfing much lately okay um where we at so the other kind of suffering is Cosmic debt it's garbage you left in this world from a previous life and you got to clean that stuff up and it's usually through through going through stuff and you can't get out of that you just got to go through it so you could be like the cleanest cleanest guy in town none of the first type of suffering Comes Your Way everything's clean you could be that clean like you what you like you well you was got his suffering was a test from the angels to God and stuff that he would turn on God but the the this kind of debt even if you're totally clean and everything's going your way it's the kind of stuff that's just got to come stuff you got to deal with and um but there's a way to get out of it too even that there's a way out you guys want to know the way out of the stuff you got to deal with from previous lifetimes so you can't get out of it happening once because it's got you got to clean up from previous lifetimes you um but you can you can prevent it from becoming a recurring nightmare you'll notice that people who have Cosmic debt you they're very very clean no no debt no issues with garbage but they're getting they're getting like raped over the coals you'll notice that it keeps happening every every year like they're back in the hole or every two years like they'll again they get smashed so the way out of that is called radical acceptance radical acceptance means that you come to a place of total acceptance of what you're going through now you guys are thinking like how am I supposed to accept like I'm going through hell you know like I'm supposed to accept that yes you got to accept that meaning next time you pray you go you say to God God you know God he would say let's say I'm trying to think of what he's suffering um he's suffering I what to say suffer what yeah let's say a no money a no money situation mean the guy's totally clean there's no reason he shouldn't have money and but he just everything he turn touches just turns to Ash so so he goes to God to the cotel or wherever he wants to go make it a big prayer and say and he says to him God if if if you NE If he if you never send him money he's speaking first person I'm not going to say the first person if you never send him money for as long as he lives he's he's good with that he's got the message he's got the message and you you know if he wants him in a cave if God wants him in a cave cave cuz he's just completely broke so cave it is but like it's got to be real can't fake it with God and God knows exactly what you're mean you have that's why I said radical acceptance it's got to be radical it's got to be like not fooling God levels of acceptance no matter what doing it's got to be real it's got to be real did it once about something I I had no I I had no cavana sorry I had no feeling from prayer for nine months mean I was praying three times a day you know totally intense on shabas totally intense on holidays and stuff and felt zero for nine months straight and I walked up to a the most beautiful doer you've ever seen like when he prays you're just like wow this guy's like he's in heaven I went up to him an older man and I said said Rabbi uh I've just I'm nine months without feeling anything in prayer and he's like wow I'm jealous I first thing I'm jealous it's why you jealous says oh when I pray it's like it's like I'm in heaven and so I always wonder maybe that's why I pray whereas you you don't feel anything you keep praying like like you don't stop and and I was like went down to the cotel I said God if I don't feel another prayer for the rest of my life I'm not stopping I'm committed I'm with you just like this you commanded us to pray I'm praying that's it and that particular prayer session I pulled out of the silent meditation which was usually at that point in my life probably like five minutes I can't not feeling anything I pulled out of it I don't know maybe 40 minutes later because I was in another world and I've been in that other world ever since so that was like immediate Karma like I got that like right away that was like straight up so anyway you can't prevent the suffering but you can prevent it by be from becoming a recurring theme and you ready for this here's a scary one uh one more thing on reincarnation is that if you still didn't accept it your whole life like you kept going through the same Loop and didn't accept your whole life guess what happens yeah come back come back and I met a guy who was on his fourth round before he discovered the radical acceptance trick how do you know I'm not answering that he said how did how did he know he was on his fourth round yeah