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Tanya By Rabbi Yitzchok Minkowicz Chapter 4 Your G-Dly Souls Garments: Thought, Speech & Action
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Tanya By Rabbi Yitzchok Minkowicz Chapter 4 Your G-Dly Souls Garments: Thought, Speech & Action That you have full control over at any moment thereby allowing you to Live a Happy & Great Life every moment. Live Tanya Class at Chabad Thursday Evening at P.M. A Project of Chabad Lubavitch of Southwest Florida 5620 Winkler Road Fort Myers, FL 33919 239-433-7708 www.Chabadswf.org [email protected] A Special thanks to David Perez for Video Taping the Class
Categories:Torah/Chassidus
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Transcript
Auto-generated transcript. Not time-synced to the video.
so welcome to this week's Tanya class we
are studying their chapter four in Tanya
and this week the Alta Reba introduces a
very very important concept in the
spiritual makeup of us human beings and
that is that up until now we learned
about the two goggly souls and we learnt
about the ten soul powers that we have
namely the three intellectual powers and
the seven emotional powers and this week
in Tanya the algebra goes on to explain
something which is called I'll satyam
Hebrew and then I'll translate ligustrum
which translates as garments garments of
what garments of the godly soul so
namely the lotion which translates as
garments that means every single godly
soul has something which is called
garments what are the garments I'll tell
you the words in Hebrew and then we'll
translate it will explain what they are
garments in Hebrew called machado de
Bourgh and masa Markov is your thought
deeper is your speech and masa is your
action and these are called garments now
what does that mean garments garments
are as follows and you'll see why this
is an extremely crucial chapter in the
whole understanding of Tanya mysticism
and understanding the human psyche and
more importantly obviously the spiritual
component to the person and through
understanding the garments you will be
able to have a amazing relationship with
God and specifically when you're going
to eat our times knowing about the
garments is really extremely helpful ok
what are the garments of the soul
thought so we said it's thought speech
in action what's thoughts feature an
action that is as follows when a person
studies Torah so you use your intellect
namely your Mabini badass you try
to comprehend what you're studying and
you have a deep understanding of it but
besides understanding there's something
which is
old Mac shava mark shava basically is
just like for example we said it's a
garment so take for example you wearing
a jacket you can take off the jacket fur
on the jacket you put on let's say a
sporty jacket you look like in a
sporting or you put on a casual jacket
the casual mood and so on and so forth
so in other words the garment doesn't
really Express who you are it's an
external expression of what you're
trying to demonstrate or with the way
you feel etc so in other words your mark
shoving your thought is almost like an
empty loading dock it's it's empty
loading dock your thoughts are empty
what does that mean you're kind of say
thinking about something but you can
choose what you're putting on a duck so
if you're thinking about God or if you
studied some torah and you think you
know either studied and you knows you
comprehend that now you start thinking
about it so now you're loading dock is
filled with divine wisdom and divine
ideas so again there's a world of a
difference between intellect that's
comprehension and then there's the
thoughts will you think about you think
about what you're studying so generally
speaking in the world of your thought
comes in from your intellect your
on beam and dance and that's where you
think about the the in depth about you
contemplating what you studied as you
fill your max over with with with the
Torah so now what takes place now at
this moment you are being unified with
the Torah and mitzvot that you studied
about and this creates a union with God
and will soon explain how the union
takes place now the same thing also with
your speech your speech is also it's a
garment what does that mean like right
now you're sitting you're quiet then you
can start talking so you don't
necessarily have to talk but it's a
garment you either put on or you can
take off you're going to talk on our
talk generally speaking what does one
speak about so you speak about things
that you study things that you thought
about and things that you're excited
about excited both in a positive way and
as we'll call it love you want to do
something and you're excited about
meeting someone's you use your devo your
speech to talk about it or god forbid if
you're an
or in a committee could be a good thing
then snap god forbid or like you know in
a negative way and then you talk about
the fears that you're going through so
deeper which is basically a garment is
an expression of your emotions whether
it's positive or negative or love or or
etc Massa what's my user action so
action you can act or not act you can do
or not do so in other words so since
your action you could do or not do so
it's also a garment you can choose to do
you can choose not to do okay so now
since you can choose to do not do when
you choose to do it's very simple
pending over your into pending what
you're excited about more importantly
excited about actually didn't go doing
if you're excited for example about you
know some a mitzvah that you just
learned about helping the poor you're
going to go run and try to help a poor
person if you're excited about going to
synagogue you can go to synagogue if
you're excited about goods and going to
eat something you know you're going to
go with the excitement so your action is
basically an expression of your feelings
and that's going to express in the world
of action now why are the garments so
important and here is the key point of
this chapter and that is as follows we
said that you haven't we all have a
godly soul and an animal soul the godly
saw on the animal soul has qualities
powers of your intellect in your
emotions and that is really because it's
your soul powers that is really who you
are you intellect what you think throw
your view in life the way you feel about
things both in a positive or a negative
way in a loving way in a fearful way and
that is really your core who you are now
your thoughts feature in action is not
really who you are it's not really who
you are it's just an expression what
you're expressing right now this is what
I'm thinking about right now this is
what I'm talking about right now that's
what I'm doing right now it's not
necessarily who you are so two different
worlds however there's a pro and con in
each one your thoughts speech and action
because it's not really who you are so
it's not who you are so the pro is that
you can change it very easily in other
words like this let's say for example
you have certain world views which are
actually great that's wonderful whatevs
you have certain world views which are
very very destructive or for example you
have a hate to somebody now could be
somebody in close to you Rosa you
develop the hate for a spouse for a
child for a friend for a co-worker now
how productive is that in a relationship
whether it's a spouse a child or a
co-worker it's not going to work but you
develop for some reason something got
into your head and you saw something you
heard something and you can't get it out
of your head and you develop in your in
your powers of love and oh and in your
emotions is hate for somebody so to go
to try to change it it's work everything
is possible certain things is a lot of
work and ultimately you'll be successful
but meantime you have to live with the
person again it could be a spouse a
child a parent a friend someone did
something or said something to upset you
and in your bones also you develop this
hate for the person how you going to get
along with the person or at work or your
boss so you're right in your soul power
yep you might not be able to change it
so easily you might not be ever be able
to but you might be able to over two
over long periods how you be able to
change it and it takes a lot of work
however when it comes to the garments
and here's the key point of this chapter
which will help you in the whole study
of Tonya and your whole spiritual
journey of life is that your thought
speech and action just like this jacket
you can take it off put it back on you
can take your shirt off put it on any
garment that you were you can take it
off and put it back on but what do you
mean how do you take one put it back on
if it's only a garment so the same thing
also even though that you developed I
hate to somebody you can still think
think in your thought process not
understand the country and I understand
I so hate this person we're not asking
you to change your understanding
we're just ask me right now on the
loading dock I like the upon positive
thoughts about the person exactly in
your thoughts have different thoughts
that thing think is more like intellect
I want your thoughts to change oh you
have some thoughts now about some
positive stuff about the person the
exhibit i drank the person I'm asking to
like the person it's not what I'm asking
you I'm asking to lighten personalizing
data person I'm asking you tell me what
you think about the person I don't it's
not it's irrelevant right now I'm asking
you i want you to start having thoughts
positive thoughts about the person have
their thoughts yeah it's alright i can't
know because you're going back into your
intellect and you're going back into
your emotions i'm saying out of your
intellect area motion i just want to
have give me some flowing positive
thoughts about the person now if true
its external it's not internal agreed
but when I with the focus right now is
to change your thoughts to positive
thoughts now what happens once you
change it tautz the positive thoughts
two things happens guess what right now
what are you doing what are you thinking
positive things bingo is that amazing
now I grant you we still didn't deal
with your internal struggles and your
internal things that are bothering you
let's leave that aside a second let's
just deal with a simple jumpstart method
for you right now to have positive
thoughts the benefit is very simple
right now you're thinking positive
things and what's better place to be in
that you have in your loading dock
ramires know what's positive thoughts
whether you agree whether you disagree
whether you feel it whether you don't
feel we're not dealing with that right
now right now I'm asking you a request
please think positive thoughts about
this person about this place about this
job about this relationship now again
you keep on going in circles well I
don't feel that way no no it's not what
I asked you I asked for one thing I want
to have positive thoughts about this
experience this person whatever you
going at one end positive thoughts could
you do that so you can do it it's a
garment it's like let's see for example
I'm not in the mood
this jacket and you tell you put on a
jean jacket you put it on whether I like
it or not it's irrelevant you ask me in
front of my co put on a jacket but I
don't believe in which I don't think is
right so the benefit is that what I can
change my thoughts the downside is that
me these downside but for conversation
piece you haven't changed who you really
are you still didn't develop a love for
that person you still involve a real
understanding why you should respect and
honor this person grant you so it's not
internalized so but on the other hand it
can be done and meanwhile you're happy
and you can have a relationship or the
other person and you can feel great
about yourself about the other person
you can have a good time right now you
know in your soul powers to go change
your intellect that takes a lot of work
a lot of what you can't change it
instantly if you don't feel you hate
somebody tell you develop a feeling that
takes a long time and it might not
happen my yes it takes a long time but
once there's a change it's real so
everyone has a pro and con in the soul
powers of intellect and emotion it's a
lot of work and maybe a lot of time but
once it's done it's real here it's not
real it's just the external self it's
just in the loading dock bring your
thoughts but any second give me some
positive thoughts and guess what happens
look in the mirror when you're not
you're thinking black thoughts or
negative thoughts right look at the
nerve and then also I say start thinking
positive thoughts you will see a
noticeable noticeable measurable change
in your whole face and you're all being
so you have like a magic pill to become
happy and to become kind and loving a
nice just like what say throw me some
positive thoughts now that is the
biggest gift that you can give yourself
that means you're not in the mood of
doing something I want to hear thoughts
that you are in the mood of doing it I'm
asking change your thought you're
thinking I'm asking you change your
feelings come on throw me some positive
thoughts and guess what all of a sudden
you're dancing in your head so that is
in your mouth shovel that's garment
number one descending with deboard
I say to you tell this person thank you
tell this person you appreciate
everything they've done for you what
they haven't done anything for me I
don't feel that way I agree I'm not
asking you to understand it and I asking
you to feel it I'm just asking you give
me the words repeat after me there's
nothing stopping you or anybody for
repeating after me kind words what's
stopping you from saying it again if I
ask you to change your ideology if I
asked you to change your way of thinking
if I ask you to change what you feel I
agree I don't feel that way I don't
think that way grant you that and unless
can you do that because that takes a lot
of work and when it when it will change
it'll be real I'm asking you to give me
a quick fix bottom line is you start
saying the positive and kind words gets
what happens you're talking positive
you're wearing a nice suit you know a
nice garbage from your speech people are
listening this guy speaks beautiful
stuff what a bench what a mensch exactly
I tell you let's go do a mitzvah let's
go do a mitzvah so I don't believe in
that right I don't feel like I want to
zoom in far can I ask you how you feel
can i ask you whether you believe in the
midst for a nap someone asked you do you
think it's right I asked you do me a
favor come let's put on tefillin put up
the mezuzah hi keep kosher right you
understand you don't understand you're
in the mood you're not no it's not what
I asked you I asked you to do the
Mitzvah so again it's not an internal
fix you're not holding there yet but
guess what in a second you can start
doing any myths for you want
I think hey stop dancing it's your
friend's wedding I'm not in the mood I
had a hard day I didn't ask you do the
mood your friend's wedding answer
together the dance without dancing
what's the problem so again the minute
you get out of your head and out of your
feelings you can live a life par
excellence and all your garments thought
speech and action isn't that brilliant
you can literally be a transformed human
being yes grant you disclaimer
externally no one's taking that away
it's an external but bottom line is
people judge you how by the marketing by
the package people by most products a
nice package you will create for
yourself a beautiful package what's
inside what's inside everybody else a
lot of turmoil a lot of challenges and a
lot of struggles of life fine and you
have to work on that and that you need
time for but while you're going through
the process of transforming yourself on
an intellectual level and I'm studying
and understanding everything and while
you try to really get a feeling of love
and in all four god then for let's say
espouse a child a friend meanwhile you
can wear your best suit you can put on
your best suit all your thoughts are
amazing your speech is amazing your
action is amazing so you don't have to
be holding their here's going to do it
and grant you yes it's a fake I won't
ever to fake it's more external it's not
internalized I know it's a fake because
it's not internalized but and the
external level it's real when you tell
someone I like you thank you even though
you don't mean it you don't believe it
it's still real in the world of speech
and luan in your in your thoughts and
interaction and ultimately that's where
it's at and this is
oh and this is the revolutionary concept
of the author ever is that you don't
have to wait till it becomes internal
you can start the process of dressing up
and this way the benefits your thoughts
are healthy your speech is healthy your
actions healthy but not only that as you
start walking the walk and talking the
talk and having the right thoughts it
will start having a trickle effect on
how you feel how you really feel and how
in your thought process are you thinking
process it will sort of speak back you
in to an internal transformation yes
there are times you want to start from
the bake it from the inside but mean
wall why wait and miss out on a
beautiful life until you figure it out
meanwhile live the way you're supposed
to say those things what he's supposed
to be a good be a good friend the way
you're supposed to and with time you'll
figure it out but don't be cause you're
trying to figure out your life don't be
what you say don't be a mensch the event
what's a mansion bench is he put on a
nice suit he's coming to imagine someone
shows up on a wedding not wearing a nice
suit you ever go to a wedding
everybody's nice suits in the morning he
started with dungarees and them jeans
what happened over here all of a sudden
and the answer is because that was a
wedding why do you have to dress up
whether you're holding about whether you
you feel that way inside who cares
wedding you dress up so in other words
you see you're able to put on garments
that you're not necessarily holding by
you maybe you rather be on the other and
the work job you know pouring cement or
whatever you like doing or sitting in
office I'm wearing this casual clothing
at the wedding you dress up so the same
thing also every aspect of your life
wherever you meet and whether you're
into it are involved with throw positive
thoughts say the right speech talk the
right action meanwhile guess what
happens you're living a great life
now that is about life in other words
but more importantly when it comes to a
relationship with god the thought speech
and action technique works also why
because when a person studies Torah
right what are you using the intellect
to understand the toilet you stunning
when a person prays and a person
developed a love for God and all four
god so that's all working on your case a
premium your emotional powers but
ultimately where is it play out very
simple what are you thinking about right
now and as long as you're thinking about
God and about what you studied you're
bringing into your into your loading
dock of your thoughts godly thoughts and
by doing that what you're actually doing
is you're bringing God into your being
almost like an English was called the
transfusion you having a transfusion of
God why is that very simple because on
one hand God created the world right
this infinite God created the world
God's infinite he wanted to give us an
opportunity and ability to connect with
him we got himself now how could find
that human beings connect with the
infinite we are finite human beings if
we touch him from that we disappear but
the other hand God wanting to give us an
opportunity to connect with the infinite
so he created something which is called
the Torah the Torah has it's God's will
and wisdom God's teachings and when you
with your brain study the Torah you're
actually getting a transfusion of God
and as you think about or about the
Torah guess what's on your lowly luck
right now dodging a loading yuck you're
right and when you talk words of Torah
guess what's coming through your mouth
God and when you going to do a mitzvah
and you're excited about God guess
what's going through you you're becoming
a person that's totally tranced
transfused with God now do you have to
believe in God
you have to understand that completely
no true it's better if you understand it
and you feel it and you love God and
that's the next thing that's the ideal
way to serve God but let's say for
example you come to a class you know
what the amount moodus really studying
Torah I really don't feel great about
God he disappointed me whatever what you
going through I'm gonna sit down and
study Torah bottom line is the medicine
is coming in your loading dock sitting
filled with God your speech is now full
of godly thoughts and your action is
full of the actions so what better way
to bring God into your life in a real
way now the altar goes on to say and
that is why it's brought down and says
that this world that we're living in
this physical world it's theirs it is a
tremendous benefit and power in our
ability to create a bond with God much
greater than the world to come why is
that the other explains very simple
because in the world to come God's
infinite light is so powerful right so
we get close to light no we disappear so
God allows us to have like a ray so it's
not the light itself it's like for
example we let up now to the Sun correct
if we would be blown away burnt away but
we have down here array of array and
therefore weibull American you know
everyone knows if you go out to the Sun
for too long you get burnt so we get
array array of the ray of the Sun that's
what we benefit from so when in the
world to come the closest we'll get to
his array of God that God Himself in
this world no in this world what we have
we have the Torah and we have the mitts
vote what is Torah and what is mitts
loads Torah is based basically God's
will wisdom that was put into a book
that we human beings finding human
beings can sit and study it
so I think you sit down now and study
Torah for an hour so while you're
studying Torah firing your comprehending
the tour you have to use your mind if to
use your intellect and your
comprehending the Torah so what you're
doing is you're bringing God we're into
your mind so if you sit and study for
example tour for now for an hour your
mind if you're able to do sort of speak
a spiritual MRI you would see your mind
is lit up with a godly light and matter
of fact there is there is MRI studies
that you do that gauge people's minds
pending on what they're doing and the
joy and so on and so forth I can
guarantee if you were able to do an MRI
when a personal studying Torah you would
see literally the light of God in the
end of the mind now the reality is you
can't study Torah all day you're driving
the car or you're very busy at work but
every free moment you can you can allow
the study the toll that you studied to
penetrate through your thought process
so what happens when you think Torah the
light of God is lightening up your
thoughts once the light of God is
lighting up your thoughts you have God
in you God Himself is in you in the
world to come into ray of God but here
it's God Himself it's God's will and
wisdom that he was able to put into some
kind of a transformer that that's that's
pennant that's infiltrating in your mind
and more importantly in your thought
process so your thought process gets
this like beautiful cushion of God and
godliness in other words the analogy
give this for example etsy for example
you have water coming down from the
mountain right you have water coming to
see the water is on a mountain let's say
10,000 feet up and it goes down around
10,000 feet and comes to the bottom is
there a difference meaning the water
that hits the bottom and the water on
top no you have the same water it start
at 10,000 feet up and it comes down and
to same water here so the same water
that's here was once up there now it's
down here so the same thing also God's
Torah what's gone stoner it's God's
wisdom that was in heaven with God's
infinite power travel down into this
book and you study the book what are you
drinking the pure water so when you
study the Torah
and you think about the total you're
bringing God we're into your mind and
then afterwards as you think about into
your thought now once you think about
God enough guess what happens now and
your whole mind and thought process
becomes extremely powerful and beautiful
lit up with the godly light answer the
question yourself do you think you can
think negative thoughts or hateful
thoughts it just doesn't work it doesn't
fit in just that this doesn't work that
way how could you put in a place that
has a light of God on by beaming it just
there's no room for it to rest or even
tip to scent there's no room for it if
you didn't think about God and it's just
a thought that's loading dock it's empty
everything goes on there all the garbage
goes on there right but if you're
studying Torah thinking about hora guess
what happens not only there's no room
for anything negative when you your
natural thoughts are going to be what
God and godly and especially as you
develop a glove for God your thoughts
are always going to be what can I do to
make God happy today what can I do to
create a deeper relationship with God
and your thoughts going to be rolling in
a beautiful way the same thing also with
speech if you sit and study Torah and by
the way this is very very important to
know this when a person studies Torah on
a personal studies Torah it's important
not just to read like you're reading a
book in your mind you have to actually
say the words so if you ever let say you
learn in commerce you say you say the
words but raices and obviously you don't
know what I mean you take an English
crummers and you say bracelets in the
beginning right borrow allocating God
created and so on and so forth when a
person not reads total again studies
Torah odd autos it with his words suss
it out with his mouth you are actually
what are you doing just like you're
doing in your thought you bring me in
God and godliness into the loading dock
you're actually bringing it where you're
bringing God into your speech now you're
smells good
used to saying words of Torah holy words
not the content the godly light is a big
division true content godly content but
it's the godly light that's going down
to your mouth and as your mouth is
moving what's happening now you're being
transformed with this godly energy in
your mouth so do you think this mouth
that says words of Torah but not only
says it but actually feels the love for
God is going to say something negative
afterwards she doesn't work it just
doesn't fit in it's incongruous
incongruous exactly hang on it just
doesn't go it doesn't sound sink so as
you say words of Torah when you
understand it whether you feel it you
meanwhile bring this powerful lightened
email obviously if you understanding you
feel it's great because you're
transforming your your emotional powers
and intellectual powers you click a
supreme your internal powers but more
importantly you're taking your external
powers and you're only filling it with
walk with words of total rewards of
kindness words of the General Greg
gratefulness and thankfulness and so on
and so forth God the energy exactly what
happens now when not only do you in your
thoughts you're thinking about God and
godliness and in your speech right
you're saying godly throw words and then
you actually when you're moving i'm
going to do a mitzvah i'm going to pray
i'm going to study i'm going to help
someone i'm going to be kind right and
you're actually moving you're moving so
what's happening on your whole being is
filled with godliness become a garden
human being and that's something that
you cannot attain in the world to come
not before you were born because we
notice always existed and so will always
exist not before you're not even after
you die why because over the only
getting the ring here you're getting God
himself so for example you eat kosher
you are internalizing God and every
level you view being your thought
process get to think I how you gonna buy
the culture now you're going to make the
kosher and so need to make sure its look
and eat so your thought process writing
your speech you eat it you make the
I thing and then in your action whatever
you're doing you're actually bringing
God with it within you you cannot get
that in the world to come on such a deep
level exactly thought speech in action
and in other words it's like to bring it
out in a different a different format is
you know the let's say you know a
negative i will bring it to the positive
you know for example let's say somebody
has in his nature in his nature he like
stealing is an english term for it
stealing stealing but he never steals in
his life he never steals in his life he
likes it he has he would love to take
something doesn't belong to him he would
love it it's an emotional nature in his
in his philosophical beliefs right why
should do why can I help something it
doesn't belong to me why not but did he
ever steal no then you have somebody he
doesn't believe you steal absolutely but
yours is yours mine is mine if I can
help you whenever it wouldn't take
something's wrong to me he has no
interest in taking something as a long
term but he goes the steals who is
called the thief who's called the thief
the one that steals are you gonna say to
him do you believe you should take
something absolutely not I wouldn't I
just wrong to take it he really
understands why it's wrong and he really
feels it's disgusting to take something
doesn't belong to you but he sold he's
called a thief isn't exactly you he was
called the thief on the other hand so
enough that believes yeah take other son
doesn't long to you why not but he
doesn't steal he's not called a thief in
other words when you were not judged
based on how we think or feel or believe
we're judge we're and the actions so the
same thing also let's say you believe
that no you should be nasty to everybody
and you actually hate all people but on
the other hand you go in every day you
go to the soup kitchen you see people
soup or you go ahead and you help people
right
what is that all about who do you who do
your job is a good person the one that
believes you should be good but doesn't
help anybody well a dozen believe it
actually helps people the one that helps
so in other words ultimately who are we
we are judged and we are a human being
based on our action our speech and what
we're thinking about right now what true
it's nice to be in sync together with
our philosophies and our feelings but
ultimately what where's it at it's all
in the garments and this is why this
chapter of tanya is literally more I
believe one of the most powerful
chapters in Tanya tell me what anything
that you're going through a life um
whether it's tore em it's vote whether
it's good behavior or even let's say for
example you're in a down mood rightly
not in a good mood right now and for
good reasons right you really read the
news something happened to our friend
the relative good reason you have
probably reason to be upset and you're
actually feeling upset and right and
rightfully so but we all know what
happens when you get upset and get more
upset and more upset you get in a bad
mood you can hurt yourself you get
depressed you can hurt yourself you can
other people so we know it's not a good
thing even though you have right so
therefore here comes the all services
okay let's not wait till you're totally
ready to be in a good mood but some way
because that's a job I want right now I
want this gift thought I want you to
think positive things speech I want you
to say positive things actions do
positive actions to come along say you
can't no you can't think it you can't
feel it but you definitely can wear it
in thought speech and action and this
allows you the opportunity that at any
moment to transform your life from an
external place and that's fine because
at the end of the day is what we say
before who's the thief the one that
internally to thing for the one that
external is the thief the one they're
external is a thief who's the one that
helps people not the one that has these
grandiose ideas and grandiose feelings
but doesn't do anything but the one that
actually helps the person so here you
can literally be a transformed human
being
as we call externally because he not
internally internalized it but that's
really that's really where it's at until
it becomes into but and the plot pro is
exactly eventually if you think it
enough and you speak it enough and you
do it enough it will become and turn old
ever doesn't don't worry keep on doing
it keep doing it keep doing it because
really what's the important is the march
/ d beram aye sir now what happens we
know what happens we know and this is
why it's important to understand this
chapter of tanya's the yates tahara
who's the eight Sahara the evil
inclination he has one goal in mind he
hasn't k you don't study Torah in Doom
its vote his goal is one to get you down
and depressed once you get to see the
down depressed then he gets control over
you so he'll come to you and this is
classic house they come on stop being a
faker you know you're this altruistic
person you help people you say all these
kind words you think all these thoughts
you don't hold by it you don't believe
in it we know we really really are now
is it is the age of her right absolutely
at times but guess what he's trying to
do he's trying to get you to stop fit
you trying to get you get stop thinking
and stop speaking and stop doing then
then guess what you'll end up you'll
have a nothing at least you have
something and if you have that you can
jump-start the internal aspects so in
other words knowing this know you know
you have to you have to know your enemy
whatwhat's who is your enemy eights our
heart I didn't come to tell your fake
and the response theater is yes what I
am I think but you know what at least at
least at least I'm producing thought
speech and action and I've slowly over
time we'll get that will get to the
internal part as long as a person
continues where's thought speech in
action the sky's the limit and that's
why I believe this is the literally the
most important quick fix but that's not
only a quick fix it's because you really
have to think about it and you really
gotta you know put into action but it's
really an opportunity to allow yourself
at any moment to look in the mirror and
say guess what life is great and look
without when you look at me you say life
is great what happens you see a girl you
smiles just airing these
dang it you're smiling right because it
does work and over time you'll work on
the inside but don't let for a second
the guard down of thought speech and
action and that nobody has an excuse
that you can't control your thoughts
speech and action because everybody at
any moment could have has full control
over thought speech in action because
it's not much control he's got to take
it off and put it on you just need to do
it and you don't need to feel great to
do it you don't need to be inspired to
do it you just got to do it I think this
is the biggest gift you can give
yourself study this chapter work on your
thoughts feature in action and you all
have a great life