Day 5 of 60 Days “Adar” to Increase Happiness Rabbi Yitzchok Minkowicz — ‎משנכנס אדר מרבים בשמחה יום ה

welcome to misha nichnas happy thoughts so the alternative writes in a powerful letter to his khasid and he says if you're looking for soul healing soul healing only comes from simha joy of doing a mitzvah and he explains based on what it says in the talmud where it says if you want to get up to pray you want to do this one astray and you want to have proper kabana you need to have something which is called kaivet rois what does cravadroid mean so the author brings one of the opinions are that coived rice is referring to simcha joy that comes from a mitzvah and for example either you think about the fact that god redeemed us out of egypt and the future redemption that brings comfort that puts you in a good place where you're happy and you're ready to pray or if you do the sumra you read the different psalms ashrae et cetera for smallest ray that allows you to go into a good mood and that will give you a mitzvah to pray with the proper intention and the altar says this simcha mitzvah joy of doing a mitzvah brings literally healing to the soul so i want to wish you all a good shabbos a good question we should increase our every single day and now we have tools to do it by meditating on all the miracles that hashem has done for us taking us out of egypt going to bring the ultimate redemption we're going to think about all the great wonderful things that hashem does for us we'll have simcha mitzvah and we'll have the greatest joy the greatest happiness and the greatest healing have a great shabbos