Always Have A Sefer With You

Whether you're waiting on the bus stop, or you're at the doctor's office, or wherever it is, instead of waiting and playing with your phone and seeing the news, immediately open a sefer. You have a sefer that you open. Also, this makes it easier if you have to meet someone from the opposite gender, and you're obviously don't shake their hand, but you can make it more comfortable since you have something in your hand. People usually wouldn't uh reach out to shake your hand if you have something in your hand.