🛡️ Guard Your Body, Guard Your Soul!

[Music] you eat there's a certain amount of elevation that happens some of it is consumed by your body stays turns into blood turns into you some of it will not that part that's not will benefit the externalities the so long as it's within you so your goal should be to get it out of your body as soon as possible but Pame medic is saying is that the moment you feel the need get it out of your body as soon as possible. Why? Because the longer it stays in your body the more are damaging your mind damaging your soul. In fact it is forbidden for a Jew to hold their body and not go to the bathroom. So much so that the writes there's a whole section in the about going to the bathroom in the in chapter 3 17 in that it is absolutely forbidden for you to withhold going to the bathroom as it is a violation of the Torah. You shall not make yourself disgusting or loathome. Meaning, whoever delays their elimination of waste from their body is the is going against the Torah. Why? You're making yourself disgusting. Yeah, but it's in the body. You can't smell it. You can't see it. How is it disgusting? We'll see in a second. [Music]