No body could answer this for you

What is the number one biggest motivation to change? If somebody answers that question for you, they are doing you an incredible disservice. And everybody has their own motivation for what's most important to them. your biggest motivation to change. to get up despite battling through a depression or to calm down despite struggling through anxiety or to wake up despite going through some sort of trauma or to get your relationship back together again despite a past of frustration and pain and distrust. Whatever that motivation might be when you discover what is truly important to you, nothing will get in the way. Nobody can tell you what that is. Only you can identify what that is deep in your soul. [Music]