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Attention Shapes Connection.
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Categories:Torah
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Whenever a relationship tends to dip,
the first thing we do is try to figure
out why it's dipping.
We think that if we have a better
understanding of the issue, a better
understanding of our triggers, a better
understanding of the negative patterns,
we can somehow come up with a solution.
While we're actually doing this,
what is becoming the center of our
marriage? What is the focal point of our
marriage?
Problems.
You think you're trying to solve the
problem, but what you're actually doing
is making your marriage center around
problems.
What would you rather point of your
relationship be?
What would you want your marriage to
actually be centered around?
Would it be love? Would it be
connection? Friendship? Trust?
And if somehow
those became the focal point of your
relationship rather than the problems
that are getting in the way,
do you see what that would do to your
relationship? Do you see how your
relationship would be better? Do you see
how your communication would be better?
It's most likely not a communication
issue or even a respect issue or even a
trust issue.
It's most likely an attention issue.
What is getting attention in our
relationships? Because what gets
attention becomes the focus and what
becomes the focus
becomes the experience.