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Good morning bookers and welcome back to
10 minutes of meaning generously
sponsored by Marilyn and Michael Fedak.
Please help yourself corner to some
coffee slushy pastries as we continue
per Zion of Tanya. Yesterday was the
bala zerite the alterb is zerite. So we
continue to learn and draw from his
Torah all these many many years later in
parak of Tanya. We began by discussing
kipas noa. We ended off the last paric
talking about the four types of kipos.
Three of them categorically bad. A kipa
is a husk, a peel. It's something that
essentially blocks the light. It's an
eclipse. If the or represents the
infinite light of the ribon shalom, the
great light, the great clarity, the
great truth, then the kipa are the
actions, behaviors, thoughts, speech
that block the light that essentially
cloak us in darkness. Something which is
forbidden is part of the kipa. It's part
of the sitra. It's part of the dark
side. The other side it's a husk. It's
an eclipse that entirely blocks that
light. Kipas noa is a partial eclipse.
It's something that can go either way.
Kipas no applies to the realm of what we
ordinarily otherwise think of as that
which is neither forbidden nor is it a
mitzvah. It's in the middle. eating not
eating kosher food, enjoying as we'll
see in a moment, comedy, sleep, all the
things that are not categorically good
or bad depends on the intention, the
thoughtfulness, the mindfulness we have
and bring to it. That's kipasnoga. We
could redeem and draw or reveal the
light of it. Or it can be an eclipse
that's covering that light and leaving
us in darkness. The whole world is
divided as we spoke last week between
ego or elocus. When we engage in speech,
thought and action with permissible
things. We can do it for ego. Why am I
eating? Why am I sleeping? Why am I
saying? Why am I laughing? Why am I
going? Why am I posting? Why am I is it
ego or is it elocus? I have a mission.
I'm advancing. I'm elevating. I'm
positioning myself. So says the says the
Madread
says the relationship between this
fourth kipa and the other three the
bright kipa is an intermediate category
between the other three. In Natanya's
worldview, the closest thing we have to
neutral is the experience depending on
our thought, our intention. What
covenant do we bring to it? Ego.
Sometimes no will be absorbed by the
three impure kipos and nourish a
self-centered consciousness, ego.
Sometimes ego, why am I eating? Because
my boy, because my appetite, because I
want it, because I crave it, because I
desire it. Nothing to do with elocus.
Nothing to do with finding and seeing
Hashem who nourishes us, gives us life,
finds life force in what we eat. Nothing
to do with wanting to eat so I can be in
a happy and a pleasant and a positive
mood to be able to learn and connect and
serve Hashem. Nothing to do with eating
so I can make a braha before and after.
I'm eating only for my boy. I'm eating
only for my appetite because I want to.
That's ego. That's kipa. That's the kipa
in kipasa.
But sometimes I can do that same
permissible thing, but with the right
intention, I'm now elevating it. I now
uplift it and absorb it into the realm
of holiness. Why am I eating? Because
who created the world, he created this
great food. It's delicious. And when I
taste it and when I eat it, when I'm
nourished by it, when I draw life from
it, I'm connecting with the source of
all life. And that's my thought. With
every bite I eat and as I chew and as I
swallow, I realize what a miracle that
is. The human being, the human factory
that takes in food and takes out the
nutrients and is able to expel what's
unnecessary, the waste. And wow, Hashem,
you're amazing, your world. So now I've
taken that same neutral act of eating
and instead of indulging in the kipa,
the ego in it, I found the light. I've
revealed the light from it. from it.
Namely, when the good mixed in it is
extracted from the bad, empowering the
good to be uplifted to holiness and
absorbed by it. I have found the light,
revealed the light, exposed the light
even within this fourth kipa, this
partial eclipse, the kipas noa. This is
what happens when we have that
mindfulness and that intention, that
capacity to live that level of elocus
rather than ego. It's not easy. In fact,
Stein's commentary here on the Tanya, he
says, "Can this degree of awareness and
control be demanded of every man?" The
Tanya insists yes, this is humanly
possible. This is the essence of the
Bayoni, the intermediate about whom the
book revolves. By no means is it easy,
but it is within the realm of possible
for every individual. person does not
have to be an exceptional human being in
order to achieve that. However, it
involves a constant effort of unceasing
awareness that whatever we do must be
toward this aim. And the higher the
degree of awareness, the higher the
level of holiness that we can attain. It
means living a life of mindfulness of
intention of presence. It means in
everything that we do, every act, every
speech, every thought that I'm not
simply indulging. I'm not giving into
the animal, to the nevish bamei, which
is no to the dark of the dark side, but
I'm living with that intention, that
mindfulness, that presence, that for all
that we do that I can elevate it that I
can elevate it and says the says, "Lest
you think this is reserved for the
gdole,
but little me, lowly me, the benon, I
can't live that way." No, it is. And it
is possible. And now the gives some
examples.
A person who's eating fat meat, marbled
steak.
I know it's only 8:11 in the morning,
but how do you not get excited just by
the words marbled steak? Marbled meat.
Marbled. Delicious. And
you're drinking fragrant, delicious,
incredible wine.
So why you could sit down to a delicious
marbled black and blue steak? Do you
know what black and blue is? It's the
proper way to eat a steak. Char on the
outside, rare on the inside. That's how
you know if you're in the right
restaurant. When you say, "Can I get it
black and blue?" And they say, "What's
that?" Then you then you say, "I have to
leave now. This is the wrong place." If
they know what that is, then you're in
the right place. black and blue charice
char on the outside rare on the inside
marbled steak and with it a delicious
glass of a fragrant a nice aged wine a
proper wine a red wine to go with your
meat with your steak and why are you
eating it writes why
to broaden your mind for hashem in his
now here's the thing here's what I love
about what the alterb writes here in
parag he doesn't write you're eating it
you don't really want it you'd be
satisfied with bread and water you're
You'd be okay with eating the bare
minimum. Why are you eating it? Because
the braha that you make on it, you're
finding the elocus in it. No, he says
you're eating it because you like a good
steak and a good wine. But why do you
like the good steak and the good wine?
Because it brings a calm and a happiness
and a joy. And now you're going to be a
better husband, a better wife, a better
mother, a better father. You're going to
have a better kusa. You're going to go
learn more Torah that night. You're
going to be a better volunteer. You're
going to give more talking. You're going
to do more.
He doesn't say you're eating it and
drinking it because you're finding that
locus in it. That's a very difficult
high level to live.
Says this every one of us can because
when we sit down and we make that on
that black and blue delicious steak when
we make on that incredible glass of
wine, what we have in mind, the we have
wow I live in your amazing world and
this amazing world that you put me in
has such pleasure and such goodness. And
the reason I'm recognizing you in it and
I'm grateful for it because it will
leave me happier, healthier, holier, and
more ready to serve you
says
that wine and fragrance sharpen a
person's mind.
or you're sitting down on Shabas and
let's say you happen to be you can't be
because I already am married
[clears throat] to the greatest Shabas
cook on the planet earth the daughter of
a great Shabas cook a jant cook so when
you sit down to that incredible
absolutely outstanding amazing
everything they touch is perfect food
you say this is giving me on shabas this
is on shabas you're not saying epis a
little all I really need is a little
water I don't need it I don't want it I
shouldn't have it you're saying it's
amazing and it's delicious and I'm
enjoying it in moderation, in a healthy
way, the right amount. Leave all that
aside for a moment. Never leave it
aside, but leave it aside for a moment.
It's a healthy way. But what you're
finding in it is again the on shabas.
I'm I'm not reading this into the Tanya.
These are the words of the alterb of the
balata that you're not meant to or
expected to to live some aesthetic life,
some perfect life. It's to find in the
physical the pleasure, the joy, but to
recognize that that positions you to
serve Hashem, to appreciate Hashem, to
be blessed and grateful to be in his
world. The on Shabas. So when you make
another plate, when you go back for
seconds, when you're enjoying what
you're having and you say
Shabas and you're on the on the on the
it's Shabas that I'm enjoying this
incredible another piece with a great
dip. I'm having another bowl of the
chicken soup. The mat was outrageous.
The meat and the wines energy is
refined.
So now you took the marbled meat. You
took the fragrant wine and instead of it
being a lowly animal base stuff your
face indulgence, you turned them into a
carbon. You turned them into into you
turned it into. Now you all of a sudden
you elevated it. How? How? Simply by
saying, "Oh, Hashem, you're amazing, and
this food is amazing, and the gift of it
is amazing, and it comes from you, and
it connects me to you, and it positions
me more now and better to serve you. I'm
happier. I'm healthier. I'm enjoying the
company of whoever I'm with. And I'm
blessed to be in a position to pay this
outrageous markup on that steak and on
that wine. And thank you for that." And
that is finding the light, the orin in
the kipasa. It is finding the light in
that partial eclipse.
And then the gives another example. It's
funny. I wouldn't have given this
example. I would have thought of sleep.
You go to sleep and you say, "Oh, what a
gazlt.
What a h amazing." You wouldn't say, "I
don't really sleep. I don't want to
sleep. I sleep better." No. But he
doesn't give this example. He gives
another example.
Humor. Humor. A good joke. A good joke.
Comedy. Humor. So you say why am I
listening to comedy clean of course
appropriate. Why am I listening to
comedy? Why am I singing humor? Because
it sharpens my mind
and it puts me in a joyous mood to serve
Hashem. So lest you think I I heard a
comedy showman. What a waste. What kind
of a brings in such a comedian if
they're appropriate but it's going to
make you laugh and that laughing.
[snorts] It's going to let you relax a
little bit in the stressful life and the
world in which we live in which there's
such anxiety and the mil is going to let
you be a better why because the jokes
were laced with with and
galdic if you found such a comedian. But
even if you can't because the comedy and
the jokes made you laugh you enjoyed the
company of who you were with because as
the writes the it sharpens your mind and
it puts you in a joyous mood for Hashem
his Torah and his worship. So you say,
"Oh, from here I'm going back to the I'm
going to my where there's a after the
event, after the show and my
was relaxed, because I laughed, because
I lived because comedy is medicine and
it restored my my soul and my sanity,
which ought to be carried out joyously.
So lest you reject and you say you know
if you're really hashem you walk around
like this sad and and miserable and you
look down and you're that's an Hashem
you have to you have to be oh introvert
and sad and looking down can't ever
smile if you smile you're not a real
hashem the alterb the balatana is
writing us he's giving us license giving
permission and he's not giving it rava
did the shabas tells us rava opened
every shar with a joke every year with a
joke a little humor a joke because When
the people who attend that year sat
back, they laughed, they smiled. Now
they're ready to learn. Now whatever
you're going to say, now it can
penetrate. Now it can get in. Now it can
get in. They were closed. They were
anxious. They were worried. They were
miserable. They were frightened. They
were scared. Now you told them a
relax. Good joke. Comedy is the best
medicine. It's medicine. So So the says
a good joke. A good joke. Good comedians
know that they're doing a mitzvah. And
in fact, that's what the Gumar tells us.
The Reba doesn't quote it. Stein does,
others point out. The Gumar says Leoi
who's going to Mahaba points to the two
in the in the shook in the marketplace
who put a smile on people's face, the
comedians, those who tell the jokes,
those who bring the smiles. Barashem, we
have good people and they and they make
us laugh and they [snorts] and they take
the edge off. And at the end of a
stressful day, you you happen to catch
on their status or whatever it is and
and you find something. Again, it should
be clean, should be appropriate, should
elevate, not bring down. But if they can
make you laugh and laugh even at
ourselves, then then they elevate. Then
it's a then they open us up. They open
us up.
>> They open us up [clears throat] like the
most popular. I mean, I was thinking I
was thinking more about my friend Dovi
and Milan and others. But yeah, maybe
you too. Maybe you too that they they
could put a smile on a face and they
open up your heart and they let in the
messages that otherwise are getting shut
out because we have this this hard uh
shell around us. Isn't it amazing?
That's what the alterb chose to give us
the example eating and drinking. I get
that's where we all would have gone
first. After that I would have gone to
maybe sleep, travel, recreation, sports.
Second example is comedy. It's comedy is
humor. Comedy and humor is is for the
bayoni can be serving not the ego but
the elocus. It should be the
introduction for every comedy show that
the elus not ego that here we are
before the comedy before the before the
jokes before the laughter before the
medicine that we need. If we can't laugh
at ourselves and we can't laugh I don't
know how we get through. I've shared
before. I've been on on podcasts. They
ask me, "How do you get by? What do you
do for fun? What whatever." And I say,
you know, I I like to listen to comedy.
I like to listen to good kosher
comedians, but I laughter is the best
medicine. And if we don't laugh, and if
you ask yourself, when's the last time I
laughed? When's the last time I left?
When's the last time I laughed out loud?
Not I wrote LOL back to someone in a
text, but actually laughed out loud.
Laughter is medicine. It restores the
soul. I'm not telling you if you have a
choice between putting on a shear and
the comedy you should put on the comedy.
But if you're already not going to put
on I often drive back from a funeral
unveiling that I do and I listen to a
few minutes of comedy. It restores life.
It's medicine for the soul and I feel
better.
He says it sharpens your mind, puts you
in a joyous mood to serve Hashem, his
Torah and his worship. And that's why Ra
understood and knew to go there and it
gives you all. That's who's going to
bring Alaba. people who put smiles on
other people's other people's faces. So
Torah doesn't require us to desist from
worldly activities. That's the message
of the he doesn't say how do you serve
alus not ego minimize your eating and
drinking minimize your smiling and
laughing minimize your sleep minimize
your shopping minimize your travel and
that's how you serve. No he says enjoy
it but enjoy the alocus in it not the
ego of it. enjoy it because you're
directing and channeling it and
positioning you to be a better hashem
from it. That's how you find that's how
you find turn it into a and this turn it
into sharpening your mind and laughing
and smiling and being ready to serve
Hashem. But if on the other hand,
if you're a gorge on meat and you guzzle
wine, if you're gluttonous in your
attitude, you don't make a bra before,
you don't make a bra after, and you
didn't do it because you want to be
happier and serve Hashem better, and now
you're going to be in a better mood, and
now you could do more, better husband, a
better wife, a better mother, a better
father, a better son, a better daughter,
a betterem.
That's not why you're doing it. Why are
you doing it? Because I want to I want
to gorge. I I want to be a glutton. I
want to stuff my face.
of I want to satisfy the desire of the
body and the animal soul.
If you do that, you haven't turned the
meat into a carbon. You became an
animal.
What you did is instead of being the you
didn't become the that turned the meat
into a you became a lowly animal that
dragged the meat down into complete
negativity of the three impure kipos.
Meaning if you indulge the kipos noa and
the darkness of it, you put it in the
category of the first three kipos.
Whereas if you find and reveal the light
of it, you take it out of kipasnoga and
you elevate and you elevate. So all of
this is determined by whom? Us. The
object or the act is inherently neutral.
We choose through our mindfulness or
mindlessness through our intent or lack
of intent. We determine the value of it
and we can either elevate it and we are
elevated by it or it lows us and lessens
us. Now the of this I'll just end by
repeating it yet again. To me the of
this is we always heard this and we
always knew parts of this but again it's
the balatan's examples of it because I
always thought what does it mean to
elevate it? What it means to elevate it
is to eat it like ravicha to eat it like
ra to eat it like a person bare minimum.
You're just doing it to to serve Hashem
to survive. You know, you fast from week
to week and only eat a little bit on
Shabas. And that's inevit says about no
black and blue marbled steak, a glass of
red wine, a good comedy, a good laugh,
but that you're doing that to be a
better Hashem. It's opening you up.
You're enjoying. You're seeing Hashem.
You're finding and that is still a high
level.
We'll pick up next week. Stay happy,
stay healthy, and stay holy.