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Living With Emunah (Part 221) - Happiness Within Sadness
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Who doesn't need an injection of faith, hope and courage. Join each week as we inspire ourselves to let go and let God, to submit and surrender and thereby to find greater health, happiness and holiness. For more, check out www.rabbiefremgoldberg.org. Including insights from R. Itche Meir Morgenstern. - Introduction - Nothing as Whole as a Broken Heart - There is Happiness Within Pain - Adar: How Can We Increase Joy? - Megillah Has No Names of God - Plumbing is a Miracle - Where Does Sadness Come From?
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Categories:Torah/Mussar
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Good morning and good everyone. Welcome
back to living with and I want to thank
our generous
sponsors for the series for the year Dr.
Bella Morgan who sponsored memory of
Brian Galvin and a memory of Dr. Ellen
sir. Thank you so much for your
generosity and your sponsorship. There
are so sheets up here for anyone who
would like not only good morning but
good dish to all as well as we are
celebrating the very first day of the
mission of Adam Marvin the simple other
has begun which means you have to be
happy and that's our topic that we are
learning and studying the connection
between
and simple the connection between having
a life of
of calm of peace of mind of serenity
being able to smile and be joyful and
live life with the happiness and
optimism and positivity is all a
reflection is a barometer is the metric
of the
that we are living with that we are
living with when a person is sad and
despondent person is down and out when a
person feels hopeless and helpless it
means they feel that they are absolutely
all alone when a person says I'm never
down and out situation
is never helpless and that whatever
happens no matter how
tragic painful difficult it is it's for
a reason then they're able to somehow
maintain their simple so before we go by
to before we go further in the safer
we're learning
Morgan Stern I want to offer one
clarification because one of our
listeners sent me an email
with a very fair question flash
criticism slash question mostly question
and I want to try to clarify I want to
clarify because she wrote you know we've
been studying about simple and we've
said that simple is the reflection of
our level of Mona if you're if you
believe in a sham you feel his presence
if you're in conversation with him if
you know that he's holding us up
supporting us carrying us if you know
that nothing in our lives is random or
chance but everything is by design and
for a reason then you'll be the simple
you'll have a skip in your step you'll
be whistling you'll be walking down the
street with a smile no matter what's
going on in your life and she writes to
me fairly so but what happens when
something terribly painful person
sustains a loss person has a
disappointment person has an enormous
regret what happens when someone is
feeling down is feeling traumatized in
pain is shaken by something that
happened aren't we supposed to believe
and haven't we also spent time I don't
know what we're number we're up to in
our living with series but in the
hundreds of that we've had we've also
spoken and taken time we've also talked
about that even when you feel you're
down and out a sham is right there by
your side that you're never too low to
turn to a sham you know it's a matter of
time a sham says I'm with you in pain
wherever you are
fact motion when a sham first recruits
him to be the leader of the Jewish
people he recruits him in the unusual
circumstance the unusual phenomena of
the bush that's on fire but not being
consumed the snare
in
it's not being consumed
so Rashi there already quotes what kind
of a bush what kind of a flora did a
sham reach out to motion from
a bed of roses violets
beautiful purple
Bougainvillea what do they call them
Bougainvillea
where from where did a sham reach out
some magnificent hedges that are shaped
in swans
a thorn bush a lowly thorn bush and why
did a sham reach out to motion from a
lowly thorn bush
he created all the flora all the
landscape he created the whole world
certainly could have chosen a more
beautiful backdrop why did he choose a
lowly thorn bush Rashi says
because a sham is telling us
Jewish people are in slavery and
servitude they're in pain I'm not coming
to you from a bed of roses I'm coming to
you from a thorn bush I'm with you I
feel that pain I'm right next to you I'm
not feeling sympathy I'm feeling empathy
it's not that I feel bad for you I feel
bad with you
so she writes to me
all this emphasis on simple doesn't make
a person feel guilty who talk of feels
sad there are legitimate reasons to feel
sad there are legitimate reasons to be
in pain there are legitimate reasons to
feel down and out so this emphasis on
simple and simple being the metric or
barometer of the what kind of faith that
we have do we have happiness and we've
spoken a lot about a sham like people
doesn't want to be around a negative sad
person
right we're drawn to positivity and we
are lifted and our lives are enriched
when we're around the people that are
positive and optimistic and hopeful
that's what comes us and that's what
brings us happiness and just like we
don't want to be around a sad
sad negative cynical complaining
hypercritical people neither does a sham
so she writes to me so does that mean
that a sham doesn't want to be around me
I'm sad right now I'm not happy I'm
dealing I'm struggling I'm facing I'm
confronting challenging times I'm sad
I'm sad so does a sham not want to be
around me what happened to
a sham Sarah what happened to a sham
says I'm with you in the thorn bush I'm
with you in whatever circumstance I'm
with you in whatever state I'm with you
with whatever you're going through what
happened
fair question right
I thought it was a fair question
I didn't write her back yet
I thought this was easier
I'll send her the link
or maybe she's watching
um
but I think the answer is the following
when we talk about these principles
we're talking about them in large
but certainly there are circumstances
and chapters and periods of our life
where we are between these things
this is what we strive for this is our
ambition this is our goal
there are people who suffered people who
struggled nevertheless are able to
maintain a certain level of it's
extraordinary extraordinary
it's angelic
not even saying necessarily we're
capable or responsible for
there are stories of people who walked
through concentration camps who lived in
ghettos there are people who were hiding
in the forest while it was painful and
suffering and struggling debilitating
horrific horrific horrific
they probably did not have a skip in
their step and they weren't whistling
down the street but they were able to
maintain and preserve a certain sense of
a of a happiness in life of living in
the moment of appreciating any good that
there was or that there is
I think I told you recently when we
visited
in Israel
and I asked him how he's able to be so
joyful he lost the love of his wife his
partner Robinson list
one of the extraordinary people of our
time and he gave the great martial the
great example that I shared just like
you say my phone is dead my iPad's dead
my laptop died and then you plug it in
and it comes back to life he knows that
she will come back to life some mason so
she's not gone and she's not dead just
like your iPad or your computer it's
temporarily
inaccessible and it will get plugged in
and be back to life so therefore he
continues to live her values he feels
her presence and he has a happiness he
didn't feel guilty he wasn't apologizing
he's not defensive about it are you
going to tell me
never said that
is no longer here
can't imagine I'm sure he is in moments
of simple that he's celebrating within
his family every Friday night when he
has the unusually large crowd I'm sure
he feels the sadness all the time but
he's made the decision to be happy it's
a decision
so to the dear listener who emailed me
the answer is it's okay to be sad
sometimes
it's okay we have a whole institution of
Alice just before I came here so on the
phone with somebody who's
father died and we have to plan
everything right after the it's sad I
wouldn't say to him look this is a
sham's plan so smile be happy father's
gone be happy this is his plan and
you'll plug him in he'll come back to
life they'll be with me to say such a
thing is cruel it's cruel to inhumane
it's against Torah it's against Allah
Allah we go to a Shiva call we say I'm
welcome you with him something's missing
something's lacking there's a hole in
your heart may a sham feel it may you
feel whole
of course there's grief there's Alice
the reason is no on Yom Tov the holiday
comes and we're learning this now the
holiday comes in the middle of Shiva it
interrupts and it cancels the Shiva in
the middle of it cancels the
why the answer is because they're
incompatible a holiday is a time of
simple great joy
and is a time of great grief and grief
and joy are incompatible
there's not a while you sit Shiva you
have to do it with a smile there's no
such thing it's with a tear
do we not all sit on the ground
do we not cry and mourn and grieve
for the loss the calamities the
tragedies throughout the centuries and
the millennia
we didn't cancel from the calendar cuz
you have to be the simple
so there are moments and there are times
there are experiences and there are
episodes there are chapters in our life
where we are sad and a sham is sitting
right down next to us
a sham is there with his arm around us a
sham is not feeling sympathy for us he's
feeling empathy with us you know
it hurts him too it pains him too
that
expression of godliness of a sham in
this world is no longer here with the
loss of that person
when a person is going through a
challenging time with a child
you have to go to parent teacher
conferences or having a prescription
filled or going to a therapist and
you're struggling with a certain child
you turn to a sham and you say a sham
the says there are three partners in a
person father the mother and you so
guess what a sham you're coming to
parent teacher conferences with us
you're coming to the therapist with us
I want you to be as sleepless at night
and cry as much and worry as much as we
do cuz you're the third parent we're all
in this together
and a sham says I'm right there with you
100% there are moments of sadness we
don't deny it we're not in denial of it
we experience it we can lean into it but
we can't persevere or get stuck there
we can't have it become who we are
forever there's no judgment of people
who've gone through great loss and not
bounced back or recovered no judgment
God forbid no one until he's walked in
anyone else's shoes can ever judge them
so I share that not from judgment we are
learning this aspirationally
We are learning this as our goal and we
are learning this and this is really my
answer to that person who emailed me.
I think I think
that even while you're sitting on the
ground said
literally or figuratively even while
you're going through a painful moment if
you realize you know Hashem at least
there's meaning to this pain.
At least my faith allows me to believe
that it's not random or chance that it's
not simply
for no reason but that there's meaning
and there's order that there's something
that one day I'll come to learn or
understand. I know you're by my side. I
know you're the one who prescribed this.
I know for somehow and some reason this
is what's right and for the best and
therefore even within my sadness I can
feel a certain sense of simcha.
Simcha doesn't have to mean a smile and
laughter. Simcha can mean feeling whole.
There's nothing I told you the Kotsker
there's nothing as
as whole as a broken heart.
There's nothing as whole as a broken
heart.
So even when my heart is broken it feels
whole to be broken because I'm with you
because you complete me because you
compliment me because you make me feel
whole.
So our goal is not to deny sadness or
create guilt over grief. When those
feelings when those moments come feel
them but feel he's there with you. Not
where are you and why and how could you
but you're right by my side.
I don't understand it.
I'm protesting. I'm objecting. I'm not
happy that this is what you think is
best.
But simultaneously as much as I take my
initiative
I also accept and recognize that you're
in charge you're in control. I submit. I
surrender to you and in that there is a
joy and a happiness.
In that there is a simcha that I could
submit and surrender to you.
There's a simcha that you're in charge
that you're in control
that there is a reason.
You know
you ever have a kid that's up all night
screaming crying in pain not feeling
well sick.
So first thing you take him to the
doctor.
What is the best thing in the world that
a doctor could tell you?
Ear infection.
Strep throat.
What is the worst thing a doctor can
tell you?
Viral.
Some virus going around. Sorry.
The doctor says ear infection strep
throat prescription
antibiotic
by tomorrow will be feeling a lot
better. By day three you can go to
school. Today is 6:17 Q-tips up their
nose first but eventually they'll get
back to school.
Why?
What do you mean my kid has strep?
Or the truth is it's true for us as
adults too. We don't feel well we're
sick. You go to the doctor. When the
doctor says
I've examined you up and down through
and through did a lab
it's viral.
Good luck. Feel better.
Have chicken soup.
And you say ah
now I don't feel well
and my pain and suffering has no
meaning. I don't know what it is or how
to get out of it.
But when you know the diagnosis and you
know the cure and you know the reason
you can identify
then you can feel okay.
The parent
takes the child out to the pharmacy to
pick up the antibiotic because it's an
ear infection or strep throat is
besimcha. Not besimcha the child
suffering or they didn't sleep the whole
night before but besimcha there's a
reason. I understand there's a reason
for it and we're going to come out of
it.
Hashem doesn't give us the diagnosis of
the challenges we're through. He doesn't
send us an email that says this is the
reason this is the meaning this is the
purpose this is why I did it. But yet
when we can go through life
understanding this this is not a random
virus
this is there's a diagnosis. There's a
reason Hashem is putting us through
whatever he's putting us through then we
can feel the simcha within the pain.
And that's really my answer to the
author of the email. There's a simcha
even within the pain.
Don't deny the pain. Don't feel guilty.
Don't feel shame about being in pain or
struggling.
But when you realize that Hashem is
right by your side and he gives us the
strength the tenacity the resilience to
be able to get through it
when we know that he's suffering with us
when we know that it's not random but
it's for a reason then we can find a
simcha even within even within the pain.
So I wanted to start with that. I hope
it's a clarification. I'll share with
you the email I probably will get next
week of whether that clarified or not.
We're on page kuf mem tes 149.
The safer B'yam Derech Hachaim Rav
Yitzchak Meir Morgenstern known
affectionately as Rav Itcha Meir
Morgenstern and we're up to the left
hand column lachein
hasimcha emamesh miyessod ha'avodah.
This is I'm going to tell you a word
I've said a million times. I'm going to
say it a million more. I said it last
night in sinner snippets. I said it
Friday at the beach. Saying it to you
today. The day I become a broken record
and you all stop coming
I'll hang them up and move to Israel.
But until then my favorite divrei Torah
I'm going to keep repeating for myself
not for you. The Moreh Enaim the
Chernobyl Rebbe
there were once Jews in Chernobyl before
that meant you glow glow in the dark
because of horrific tragedy that
happened there. We hear the word
Chernobyl we associate right away with a
terrible tragedy. But there was holy
Jews in Chernobyl there was a Chernobyl
Rebbe.
He was the father of a dynasty of
Chassidus. All the Twer Twer Twersky's
Skver and all comes from comes down from
Chernobyl. So Chernobyl Rebbe has a
safer Moreh Enaim and Moreh Enaim he
says the following Mish Enichnas Adar
today is Rosh Chodesh Adar. It's the
first of Adar. And we've got two months
60 days. We've got two shots at this
this year.
We've got the extra leap year. Mish
Enichnas Adar Marbin Besimcha. The month
of Adar we add we increase we promote we
expand the sense of simcha the joy the
smile the happiness or the confidence
the faith the belief that everything is
for a reason even if it doesn't manifest
externally but inside we're able to feel
whole by filling whatever's missing with
the knowledge that Hashem does
everything for a reason. So what does it
mean?
It's the simple understanding Mish
Enichnas Adar Marbin Besimcha
is when we enter the month of Adar Mish
Enichnas when you enter Adar the month
of Adar Marbin we expand our simcha.
But that's a really tough
it's a really tough obligation.
Just because the calendar says today is
the first of Adar?
What if you're going through a
challenging time?
What if Corona's weighing on you? What
if whatever other disappointment or
challenge you're going through?
So Mish Enichnas you looked at the
calendar ah
I checked Google. I checked my Outlook.
I checked the funeral home calendar. I
checked whatever calendar I use ah it's
Adar. Ah I'll just put on my smile. It's
Adar.
Some counterfeit fake
smile because it's Adar? How does that
work?
So the Chernobyl Rebbe says it's not
about our entering the month of Adar
Mish Enichnas Adar it's about Adar
entering us.
And what does it mean for Adar to enter
us?
He says the word Adar
Adar alef dar.
Alef is one
the one and only the unique the distinct
Hashem.
The one alef also the the letter alef is
spelled aloof alef alef lamed pei. Aloof
means the mighty the one and only the
great the source of everything.
Aloof dar alef dar. You see we go
through the other months of the year we
go through our lives and Hashem is
hidden.
Hashem is hidden you can't find him.
We want to want to grab on. We want to
hug. We want to hear his voice. We want
to talk to him.
But you can't see him.
There's a hiddenness to him. There's a
hiddenness to Hashem.
There's a hester panim.
There are times in our life where we
feel he's right in front of us.
You have a magnificent experience in
nature. You experience a magnificent
miracle. Something seems to all work out
that you thought was not going to and in
that moment you feel the divine
presence. You're in the presence of the
divine and you know with confidence and
certainty there is a God and he's
involved in my life. Those are
incredible moments but they're far and
few between.
For the most part we say where are you
and how can I find you and I'm in search
for you.
Why are you hiding?
There's a hester panim. He's hiding.
Our job in this world is Adar.
Alef dar. To bring Hashem to live and
dwell down here with us. To look for him
to peel back the layers and to find him.
To find him.
Again have a hashgacha pratit what's out
there. And to find him the hashgacha
pratit the little coincidences the
random things that happened the things
that came together the things that
worked out and said that wasn't random
or chance. That wasn't coincidence. That
was you. That was you. You showed your
face in that moment. When I got that
parking spot or when that thing worked
out or when the person called just at
that moment or when I pulled up just in
time or when the thing that was you. You
showed your face in my life.
Hashgacha pratit it came together. It
was a moment of tremendous hashgacha.
That was you. That was you. Alef dar.
That was you.
So our mission our challenge in life
Mish Enichnas Adar not to enter the
month of Adar but the month of Adar to
enter us. And then Marbin Besimcha.
When Adar when it enters us to live a
life in which we are looking for
revealing identifying Hashem giving him
a dirah betachtonim giving him a
dwelling place down here on earth
exposing revealing talking about him
then Marbin Besimcha then you feel more
simcha in your life.
You know the degree to which you're on
your own good luck.
You go buy yourself on your own.
And my children often have to go do
something and they say Abba can you just
come with me? Just come with me to the
Corona test. Just come with me to fill
the car with gas. Just come with me to
go buy the thing. Why? Just go do it.
You got it. Nothing's going to happen to
you. I just feel better. Just just come
with me. Just come with me. If you're
there your presence
gives me more confidence. Makes me feel
everything will be okay.
There's a backup who I know has my back
if something goes wrong. Can you just
just come with me?
It's the shul parking lot. It's 30
seconds away. Just go get tested. Why do
I have to come with you?
Or it's why? Why do I have to
The answer is cuz your presence just
means something.
So Hakadosh Baruch Hu says I'm coming
where do you want to go? I'm I'm coming
with you.
You need me to go with you through
Costco?
You need me to go with you to the DMV?
You want me to come with you to get
tested for Corona? You need me to sit
with you in the waiting room at the
doctor's office? You want me to come
with you to the lab while you're waiting
for that lab report?
I'm coming with you.
If my mere presence gives you comfort
and confidence gives you strength I'm
there.
When we go through life knowing he's by
our side
knowing he's by our side
we feel better calmer less anxious more
confident more
more ready to take on whatever comes our
way. So that's what these months are.
That's not going to get into perm
because we still have 6 weeks till then
but that's the holiday of perm I say
every year Megillah's Esther Esther
comes from Nister Hashem is hidden.
Esther Megillah's Esther Megillah of the
Nister our job is to peel back and find
Hashem that's the whole essence of perm
that falls in Adar. So in the in the
month of Mishna Adar when Adar enters us
all of Adar that the one and only God
comes down and lives here on Earth with
us and that enters us and we live in
we celebrate perm and what is perm? How
many times does Hashem's name appear in
the Megillah?
Zero Bobkiss Gurnisht none zero nothing.
Hashem's name doesn't appear. You read
the story it's a remarkable story 10
beautiful chapters Hashem's name doesn't
appear once. What's it doing in the
canon? What's it doing in Tanakh? What's
it doing among our holy scriptures?
There was a debate whether it should be
in there but it is. Why is it one of the
24 books of Tanakh one of the crown
jewels of the Jewish people? Hashem's
name doesn't even appear.
If you think about it for a moment it's
insane.
One of the books of our religious canon
does not have God's name. It is a
secular book without God's name with no
reference to God.
Is that crazy?
Now the truth is
God's name does appear every time the
word Hamelach is used. From the Gaon
said every time the word king is used
it's a reflection to description it's
God. But more than that the whole
purpose of the book is to realize
that the Megillah is written with black
letters on white parchment. The
Weinberger spoke about it the other
night when he was here. Black letters on
white parchment. Hashem's name doesn't
appear in black letters but it's all
over the white parchment.
And the question is do we only read the
black letters?
Do we live our lives only reading the
lines
or do we see what's between the lines?
Do we only read what's written on the
lines or do we live our life reading
between the lines? Reading the lines of
our life is just the doctor the
co-worker the boss the family member the
friend this is what's happening to me.
Reading between the lines is there's a
Hashem.
There's a Hashem. Everything's for a
reason everything's for meaning
everything's for purpose everything's by
design.
So when I can find Hashem I peel back
and I discover and I try to understand
what's the message and what do you mean
and you're right with me and therefore
I'm not worried and we'll take on
whatever's coming our way.
So when we do that Marbin Besimcha if
you only read the black letters
sometimes you have a lot of reasons to
be sad lonely afraid anxious
but can you when you could read and find
Hashem's name on the white parchment
then you can build your confidence and
your faith
and you could believe and you could feel
good. Besimcha doesn't mean whistling
and happy and smiling. Besimcha means
feeling whole feeling confident feeling
able to take on whatever greets you for
that day. Okay let's start. Page
left hand column. Velo chein
Velo chein
Asimcha Mamesh Mitzvah
Simcha is one of the core foundations of
Avoda. You know we call work work we
call service of Hashem Avoda.
Avodas Hashem.
Why is it called Avodas Hashem?
Because it's hard work.
Hard work.
I know you're sitting here listening and
thinking and I'm thinking it while I say
it.
This is what we're meant to do why is it
so hard?
Why aren't we taught it?
Is there a curriculum of Simcha
in Jewish education?
Unfortunately so many of our most core
and central values ideals
beliefs are absent. That's not to blame
any of our amazing educators at our
schools who are under such pressure to
cover other parts of curriculum but
this is a personal pet peeve of mine. I
believe every Chumash class every Navi
class every Halacha class every Gemara
class the punchline should be this.
Yes this is what happened in the story
in Chumash what does that teach us about
Emunah faith in Hashem Simcha Bitachon?
Yes in Navi these characters underwent
that experience that episode what does
that teach us about how they dealt with
it their resilience their faith and so
on. That's the Halacha what does that
show us about Hashem's blueprint for
this world his formulas prescription for
how we're meant to live. The punchline
of every class in Jewish education
should be what does this mean for our
relationship with Hashem?
So yes we were learning the Halacha
the law or we were learning the
narrative of the Chumash or the Navi or
we were learning the Gemara and how it
was derived in the back and forth and my
ox scores your ox and so on.
But what does that mean about Hashem's
will? What does it mean about Hashem's
way? What does it mean about Hashem's
presence in our lives? That has to be
the punchline of every conversation in
Jewish education.
It it has to not be possible that a
Jewish child graduates Jewish education
and says I can repeat the 39 Melachos
and I can tell you all the months of the
year and I can tell you all the stories
in Chumash and Navi but I don't have a
relationship with Hashem. No one ever
talked to I don't know who he is what he
wants from me I don't feel his presence
I don't know how to talk or spend time
with him I don't know what it means to
be Besimcha because I can trust that
he's always there and with me. It can't
be it can't be that they could graduate
and never have these conversations. So
it should come easy we feel it should be
core and basic
foundational central but it's called
Avoda and the reason it's called Avoda
is because it's work. Avodas Hashem is
hard work. It's hard work.
But is there any meaningful relationship
in your life that's not?
That's not?
If someone tells me you know we dated we
fell in love it was love at first sight
we got married and it's been bliss and
seamless we never have had one fight and
all we are is perfectly in love all the
time and there's birds chirping and
there's it's unbelievable I say nebach
I believe them but they must have a very
shallow marriage. They must have a very
superficial marriage. It can't be very
deep it can't be very rich it can't be
very dynamic it can't be very filled
with
energy and electricity and romance
because that's just not possible. Two
human beings who are different and from
different backgrounds who are trying to
integrate their lives it's work it's
hard work. Another one of the things
that we omit when we teach our children.
Depending on which school and which
background they start talking about
getting married I don't know
kindergarten or pre-K too but
by ninth 10th by 12th grade seminary
they're already focused almost
exclusively on marriage. Does anyone
talk about how hard work it is?
Does anyone mention that it's hard work?
So don't be frustrated and don't despair
if shortly into it you have to work on
it. We're learning about ourselves we're
growing that's the purpose of marriage.
It helps it challenges us to be our best
selves to think and to care outside of
ourselves to compromise and to
sacrifice. So is there a relationship in
life which is not hard work?
Is parenting not hard work?
We long for we wait we daven with
Hashem's help and we bless all those who
are waiting they should have children
grandchildren great-grandchildren.
But you daven you long for you wait you
think it's going to be amazing and then
that first sleepless night the first
explosive diaper
the first virus undiagnosed illness from
the doctor.
And by the way all these are the little
problems.
Little children little problems big
children big problems.
Then you get to the big problems.
Then there's you know defiance
then there's rejection then there's
challenge with communication.
Is it not hard work to be a parent?
So show me a meaningful relationship in
your life
and it's going to be hard work. There is
no meaningful relationship that doesn't
have hard work. Sorry for the graphic
description there.
That's the best part of being a zaida
you don't have to deal with any of that.
You have a Bobby.
She somehow reason likes that but
um
there's no relationship in life that's
meaningful and that's worth it that
doesn't take hard work. And the same is
true of our relationship with Hashem.
It's called Avoda for a reason it's hard
work it's work it's work to remember to
be Besimcha.
Some people the default status they wake
up in the morning and the default is to
be
sad not happy.
The default is to assume something's
wrong and just wait to figure out what
it is.
The default is to know there's something
to complain about and to just find out
what that is.
And other people wake up and they're
happy and even when there's something to
complain about or a reason to be sad
they choose to be happy.
Happiness is a choice it is not an
emotion.
Happiness is a choice it is a decision
it is not an emotion.
The Mitzvah Gedolah
is one
The Mitzvah Gedolah it's a Mitzvah
Gedolah
if there was Hashem Besimcha. It's not
just a Mitzvah
we're not usually in the business of
ranking Mitzvahs
but this one we do. It's a Mitzvah
Gedolah Liyos Besimcha. It's a great
Mitzvah.
So Hashem is Baruch Hashem is with us
and to be happy that he's with us. To be
happy that he's with us.
Sometimes you're going through a
challenging time or a hard time and you
have that loving marriage that loving
partner and you say this is miserable
it's difficult I'm really afraid but
there's no one else in the world I'd
rather go through it at least I'm happy
that I'm doing it with you.
In a good healthy marriage situation you
say this is miserable it's challenging
it's difficult I don't know how we'll
get through it
but at least I'm happy I feel happiness
and comfort and strength
that we're doing it together I'm doing
it with you.
So going back again to our emailer
there can be a sadness and a suffering a
challenging time but Hashem I'm brought
happiness there's a Simcha there's a
wholeness that at least I'm doing it
with you. Doing it with you. We're
princes and princesses we're royalty
we're children of Hashem literally
literally we are the children of Hashem.
We have a
there's a piece of God in us in us and
he's with us wherever we are.
When
when this in truth it gives you
strength, gives you power, gives you
confidence, gives you courage. To
be able to confront whatever's coming
our way, but I taste me calling a feel
us to be able to get up from every time
we're knocked down.
We get knocked down. There are things
that knock us down. There are people who
say things and do things that are
hurtful. They knock us flat. They knock
us down. There's unexpected challenges
in health God forbid or wellness. They
knock us down emotionally, spiritually.
They knock us over. There are things we
had a burst pipe in a wall, one of our
kids' room, a leak in the floor.
It's out of nowhere.
What a lesson by the way.
Last night you have it was showing me
the pipe. Immediately they broke up on
the wall. They replaced that little
piece of the pipe, but now the work
starts of figuring out what has to be
done. Do you call insurance? What do you
pull up? How do you do it and everything
else? So I said the little piece of the
pipe is on the counter that they took
out. I said, "Where's the leak?"
You could barely see a little pinpoint
leak in the pipe.
So I said, "You know,
the leak in the pipe,
it's frustrating, it's upsetting. We'll
figure it out. That's the sad part. But
you know what the miracle is? That this
house is filled with pipes that don't
have that little leak."
It's a miracle.
It's an absolute miracle. Right? When's
the last time you stopped in the morning
when you said you said, "And I thank you
that my pipes don't leak."
By the way, in my house, in my body, in
my whatever. Thank you that my pipes
don't leak.
Next time you say think about the pipes
in your house too.
It's a miracle. It's a miracle.
When was your house built? How many
years has water been flowing through
those pipes? The pressure, the change in
temperature, intense heat in the winter,
in the summer, the intense cold we've
had here in the winter.
What? Is it not a miracle that the pipes
in your house don't once every year
burst?
It's a miracle.
A little tiny little that that creates
all this damage. A tiny little I thought
it'd be a big crack. The pipe just split
in half. The whole wall filled with
what? A little pin You can't You can't
even find it without a tool to measure
that they found where it was. Tiny
little pin.
It's a miracle. It's a miracle you have
indoor plumbing.
Can you imagine having to go to an
outhouse every time? Imagine what taking
a bath looked like not that long ago.
Indoor plumbing is a Thank you. It's a
miracle.
He says, "You know, you come at me when
everything goes wrong. When's the last
time you said thank you to me when
everything is right? In the comfort and
convenience of indoor plumbing. When's
the last time you said thank you when
everything was working?
When the pipes were all flowing?
You're only going to come at me and say,
"Why me?" and "How could you?" when the
pipe bursts?
When the rest of the time they're all
flowing, it's all working? It's a
miracle. It's an unbelievable miracle.
How could you not be
We'll gladly fix this. Thank you for not
bursting once a month.
Once a week? Once a year?
We'll fix it because it's a miracle that
we have pipes.
It's a miracle we have indoor plumbing.
It's a miracle that a toilet flushes.
How does that work?
It's a miracle. It cleans itself out. It
flushes. It's indoor plumb It's an
absolute miracle. It's a miracle. It's
not even electric. You can use it on
It's a miracle. You understand that
toilet's not being electric was designed
for Jews.
Now there are fancy schmancy toilets.
They take a lab sample. It's
unbelievable. Electric. They plug in.
But I'm saying the basic toilet was
designed for you.
How else does it make sense that a
toilet has no electric component that
it's a on Shabbos?
What would Shabbos look like if in
addition to having to tear toilet paper
before Shabbos, we had to figure out
on Shabbos because toilets were not
usable. There's miracles all around us.
You're amazing. Thank you for the
toilet. Thank you for the pipes, the
indoor plumbing. You're amazing. You're
everywhere and I feel such gratitude and
I'm so
about the little things. You're
incredible.
When we recognize this we have the to
face whatever is on us.
And I taste me calling a feel us and to
get up. So you're knocked down. How do I
this should be the biggest way that
anyone is ever knocked down? A little
pipe in the work that you have to do.
It's annoying. It's frustrating.
It's difficult, but it should be the
biggest challenge that we ever have. But
it knocks you down because you weren't
expecting to deal with it and the many
hours it will take. So you get up from
it though with him.
And
you say for whatever reason it was meant
to be that that pipe would burst.
Whatever reason, maybe we'll figure out
why. Maybe never will. But that was what
was meant to be. So no problem.
You accept it. Yeah.
We accept it.
Let's
And then we can succeed in all of our
challenges because he's by our side,
because he's with us. Because we know.
So that's the mission. That's the
ambition. That's the goal. That's the
goal. It's to be committed. Is to always
be happy.
Happiness not always happy, skipping,
laughing, joyful externally. We go
through challenging times, stressful
times. So means to feel whole.
To latch ourselves on to the one and
only who is whole is
We're just at the first paragraph of the
next page because I want to feel like we
at least covered a little bit of
material.
I'll give you a little teaser for next
week. What we'll begin with next week is
where does sadness come from?
Where does sadness come from? So there's
all kinds of sadness.
There's the sadness of loss.
There's also an emotional sadness.
And the emotional sadness here comes
from again not clinical that needs help,
that needs support, that needs medicine
at times or other intervention. We're
not talking about clinical sadness. When
we talk about this, we're just talking
about general
universal feelings.
So he talks about and it's fascinating
because in psychology I have the
Very fascinating book about what's going
on in our time and our generation.
Dopamine, the dopamine generation.
Challenges with drugs of people who take
uppers and then have to take lowers and
they're misusing Ritalin and attention
drugs and enormous challenge that none
of us really appreciate that's going on
right now on college campuses, the world
at large, among adults trying to
regulate feelings and the fulcrum, the
balance between pain and pleasure and
what's going on in people's lives. And
the more that we need to take these
things in order to feel pleasure, the
more dulled our sensation to pleasure,
which means we have to do more. And that
the natural psyche chemically is
designed that pain and pleasure have to
balance out. So the more pleasure we
artificially create for ourselves, the
more that the pain vectors kick in to
create a pain, which just makes us want
to have more pleasure. It's a very sad
book of what's going on in the world
today. What I thought was very
interesting about it
is it very much correlates with what the
Torah tells us. Not surprisingly. What
the Torah knew all along. Not
surprisingly. And included is this.
Part of pain that people experience
emotionally is
People feel sad when they feel they
don't measure up.
People feel sad when they cross a
boundary
that they
claim they care to keep.
And that's why a person who acts out
and we'll leave that generic and
ambiguous intentionally.
But whatever compulsion a person is
challenged with, maybe it's speaking
Bless you. Maybe it's eating unhealthy.
Maybe it's speaking
Maybe it's gambling. Maybe it's drugs or
alcohol. Maybe it's looking at
inappropriate images, acting out.
Whatever compulsion a person is
struggling with,
but psychologist research shows after
violating that compulsion, that
boundary, people feel depressed. They
feel sad.
There's a sadness that comes from
a vera. When we claim to have moral
ethical or simple values and boundaries
and we don't keep them, we feel sad. We
feel depressed. We feel shame.
We feel shame.
So when we claim to value X, but then we
only live Y, we feel broken. We feel
inconsistent.
And we feel broken and that brings a
sense of sadness.
So we'll talk about how to address that,
overcome that, how to try to navigate
that. But meanwhile, a good to everyone.
Don't just enter the month of today.
Today is the first of today. Don't just
enter today. Let enter you.
Find in your life and then feel a sense
of today.
Till next week. Stay happy. Stay
healthy. Stay home.