Living With Emunah (Part 171): Patience and Perseverance

good morning B to welcome back to living with amuna our weekly group to be to strengthen one another to live with am in our lives to realize and recognize and find the role of Hashem to see his guiding hand to feel his loving Embrace to know with confidence that he's in charge that he's in control that nothing is coincidence nothing is chance nothing is random but everything is by Design these are Concepts and ideas that need they need strengthening constantly and that's why we get together each and every week in order to strengthen ourselves and I continue to thank you those who send me the emails their amuna stories uh of how things have worked out and when they tapped into that reservoir of amuna I deeply appreciate I want to thank our generous sponsors of the series for the year Dr zavi and B Morgan in memory of Rabbi Dr Brian galet who was a paradigm of living with amuna and leaving this world with amuna in memory of Ellen's Bella's mother Dr Ellen shanzer who lived the life of service Anda to the Jewish Community thank you so much for that generosity and sponsorship and a reminder you can sponsor particular sheer Emil Lee BRS online.org Le BRS online.org okay we continue with our learning we've been learning which is a magnificent new safer quoting the teachings of May Morganstern beautiful beautiful book giving us the path of how to live our best lives of how to achieve the most of how to be the most tapped in of how to be the most connected to what is above to what is greater than ourselves which after all is what we all want so we've been developing the notion the idea ofus how can can we cling to God how can we stick to God how can we glue ourselves to God to feel his connection and to recognize his role in our destiny and to live with that confidence not with any sense of fear not with any sense of anxiety or worry but to know that he's here so we defined what Deus is and we spend time on the capacity the belief in belief the belief that we can live that life to see and to know people who live that life and to attach ourselves to them to want to want to emulate and to want to imitate them to know that we can be that way the way we left off this peric this chapter he says every Jew whoever you are whatever level you're on don't unell yourself don't be an underachiever don't give in and think Ah that's for those Holy Rollers that's for the righteous me I just try to squeak by I just do my thing I mail on the ding I mail on the I mail on the MIT check check check check check I get away with the bare minimum I do what I can but that's all realize that you're holy Jew you have a holy spark you have a piece of God inside you whoever you look at an ulet and you say wow they believe wow they talk to God wow they live with God know that you can too you can submit to a higher power you can feel his role his love in your life if you work on it it takes effort you can Merit you can take a taste taste and you'll see how delicious a life with Hashem is just taste it in Earnest for real I don't mean fake it I don't mean imitate I don't mean get away with the bare minimum of it I mean taste it in Earnest for real give it all you've got apply yourself try it and you will see him because every Jew has real feelings there's a spark inside us there are moments that we've tapped into and as we've shared so many times whether it's a kumit or shus whether it's singing whether it's getting lost in song with or daving or whether it's being at a national park of the Grand Canyon Swiss Alps or being in the Golan of ER is which is the greatest and holiest to be in ER Israel to be in the Holy Land of Israel whether it's the birth of a child or whether it's when something came together and you were bailed out of a crisis or whether it's when something was seemingly an impossible coincidence and you feel there was something alive inside you there was a AA there was a soul that was nourished that was vibrant that was alive you lived with a confidence in who you really are and what life is really about that's a spark but botle it hold on to it grab on to it and then expand it because God dwells in us God dwells in US sometimes you just meet someone and you're so impressed you're so wowed you're so moved by that person you say wow that is an individual who's Godly they are an agent or messenger of God I feel more alive I feel better I feel like I'm reaching and stretching I'm ambitious for the best part of myself is when I'm around that person know that there is that spark in each and every one of of us God dwells in us here and now and don't give up and don't compare and don't compete with others you know if you decide I'm gonna get my health in order you say I'm gonna go to the gym not talking Corona times I'm not making a comment about going to the gym in Corona so he said I'm gonna go to the gym I'm G get a train I'm gonna start so you look at that person who can hold the plank for six minutes you look at that person who is bodybuilding and can bench press 400 pounds and you say you know what who am I kidding I can never compete I can never measure up it's never going to happen am I going to bother so you know what I'm going to do I'm going to come to the gym and I'm going to walk on the treadmill really slowly while I'm on the phone while I'm watching the thing just so I could put a check next I went to the gym and I worked out you're not really invested you know why because you apply yourself and you invest yourself you may be worried what you're GNA find maybe maybe you're worried that you're GNA fail so it's easier to not try maybe even scarier you're going to succeed and this is going to be a new life a new life of eating habits and workout habits and the consequences of that new life and so our mind has these incredible abilities to not even try because we're afraid of what we're going to find whether it's succcess or whether it's failure and the same is true in the spiritual gym in the spiritual realm don't compare or compete don't look at the person whose doing is so long or seems so sincere first of all you have no idea what's going on inside their head or heart even while their body seems to be occupied with doing for so long don't compete with the person who learns so much or knows so much or seems so righteous or seems to always Intuit it or do the right things but rather only compete with ourselves and know that you have it in you every one of us can be emotionally physically spiritually healthy we have to use the tools available to us we have to use the support systems and networks available to us but first and foremost what is predicated on is that we have to believe we're capable of it if you think that you'll never be healthy and you think you'll never be happy you'll never be healthy and you'll never be happy but if you believe that you're capable and you believe you're worthy and you believe it can happen then you can make it happen and the same is true with Deus the same is true with clinging to God with living that life of mindfulness of living that life of awareness of hm of God of his role in our life it is possible it is possible we can all have it we have to apply ourselves and not give up that's the first step is to believe in ourselves and to believe that we are capable to believe that we are capable of it so we move over to the next chapter peric Bas which once he's defined whatas is and what a life looks like and the belief that we can do it now he moves over to how do you do it what is the path what are the tools what are the steps what do we need to do so here's what he says and now comes the big question how do you achieve it how do you Merit it how do you make it happen how can we get to a life and a lifestyle where you say there's God so I'm stuck in traffic I'm running late I'm worried about the interview I'm worried about the business deal and you take that deep breath and you say you know what it's beyond my control take my initiative I do my part and then I let go and I let God we just talking to RAB masat he's making a bar mitzvah the shabas his only bar mitzvah his beautiful son mosha a wonderful amazing young man the weather in Florida right now if you live in Florida and I hate to be rubbing it in the face of those who don't yesterday might have been the nicest day maybe of all time it's possible and today seems like it's not going to be any worse you can't find a cloud in the sky he a cool breeze a little chill but the warmth of the sun on your neck you can feel a hug from the Hashem you feel his love you feel his hug but if you look at the weather it tells you that shabas it's supposed to rain now the good news I told him is that if on Tuesday because this was yesterday if on Tuesday it says it's supposed to rain the shabas one thing I know it probably won't rain whatever they predict the weather is in Florida that far out unlikely to happen so I'm talking to him this morning about what the weather said yesterday and he's a little bit nervous and he's Bar Mitzvah and the whole and he've been planning his son and he's been practicing but he said to me goes you know the weather is out of my control it's a lot in my control a lot of work I needed to put in to get this bar mitzvah to plan the sim a lot of responsibility make sure to write the speech and the speech comes out well and help mosha practice so that he'll do well and he's going to do fantastically well but the weather that's one thing I can't control by the way the rabbis tell us that the gar says in tius that Hashem holds the the keys to three things he says to us here's the keychain here's the keychain not just the hatah guys he tells all of us here's the keychain go and conquer the world study learn physics chemistry biology technology Advan in medicine advance in every sphere go conquer the world put man on the moon take over the universe three keys says God I'm holding on to and they are the key of the weather rain the key of con deception life and the key of the resurrection of the Dead the common theme of all three keys is it's all about the source and the core of life so we can't control the weather we may want to no matter how badly we may want to we cannot control the weather and that was a perfect example I'm quoting raas because that is exactly the life of deus when you cling to God you take that deep breath and you say what am I going to panic about weather Tuesday Wednesday Thursday Friday I'm going to ruin the time with my family I'm going to ruin the time counting down and anticipating this s over something I cannot control the weather it's foolish it's absolutely foolish why would you sabotage your own happiness why would you sabotage the time that you have why would you undermine and compromise the very SIM for something you can't control so a person has to know what we can control and that we take responsibility for that we should be driven for that we should be ambitious over and then there's so much that once we've done our best we absolutely cannot control and that's when you have to let go and let God the weather this pandemic and so much more and when you live life in that way way you're happy you have a skip in your step you're happy go lucky because there is nothing more you can do how can you how do you feel his presence how do you know he's there he's in that room with you he's worried he's working on it he's supporting you he's demanding of you he has expectations of you how can you feel his presence how can you arouse and awaken the heart to feel the light of Hashem see we all have that capacity to feel we have spiritual nerve endings when those nerves Fray that's a very dangerous thing physically there are all kinds of nerve diseases neuropathies where you can't feel and that's very dangerous you have no awareness when something painful has happened you don't know that your body needs treatment or needs care and spiritually there are people whose nerves have frayed they've abused or neglected their nerve endings and their nerves there's a spiritual neuropathy they can't feel they're dead even while they're alive we can't ever let that happen to us we have to wake up wake up that heart walk outside if you live in Florida in batone today and don't just say oh it's a nice day and go on with your day taking a deep breath take that deep breath and as I said feel the Rays of the warmth of the sun on your neck as you're bundled in your Uggs or your fleece or your sweater that you're so excited to have taken out of mothballs and look up at that Sky which is a magnificent blue and seeing that one Cloud there and say Hashem I feel your presence today what a world what a day most I don't need Thanksgiving last week I'm thankful today every day I'm thankful what a magnificent day incredible absolutely incredible so how can we be there are invitations and opportunities all around us and throughout our day you sip that hot cup of coffee on a cool day ah what's better than a hot cup of coffee coffee if you're learning with me by now these few months years you know my uh bizarre emotional relationships with things like coffee coffee is not just a beverage it's not just a drink it's an experience it's an emotional reaction to a hot cup of coffee on a cool day K invented the Coffee Bean and the farmers who pick and grow them who package them and ship them and someone grinds them packs them into little pods there's the invention the ability for all of us to be big caners and not be drinking instant because you have a carig or an espresso or whatever you have I'm sure the coffee snobs now are going to criticize even those two examples but you drink that cup of coffee you say my heart my soul is is aroused is awakened there's a God in my cup of coffee there's a God in the Magnificent weather there is a God in an internet connection that works there is a God all around me how can I awaken my heart to say Hashem I love you I feel you thank you that worked out that was a close call that's amazing and to connect ourselves with love and to long for his connection if you've ever been in love if you are still in love then you long to feel connected your heart skips a beat when you see the other person's name come up on your call her ID I'm not talking about when you're dating in your courtship and I'm not just talking about when you're engaged and I'm not just by the way when when when young people have consulted me not that I'm an expert by any stretch and they should consult experts I think too many people are are outside their Lane rabbis and teachers and Educators who act like professions that they aren't trained for so I want to be clear but when they've consulted me um in addition to the professional consultation and they ask how do I know this is the one or my feelings or I'm confused one of the barometers one of the metrics I always pose in asking them is I say when your phone buzzes or beeps or rings and you see the other person's name on the caller ID does your heart skip a beat you say ah I can't wait oh they're calling I want to tell them about my day I want to hear about their day just want to hear their voice I want to yell at about something I'm upset about but I can't wait to be connected or do you go oh can I ignore it again I ignored it the last time is this too many times that I'm ignoring are they going to challenge me and how many I'm ignoring you start looking around and wondering do they see me and where I am and I'm on my phone and I'm pressing ignore if you're pressing ignore then you have to ask yourself if this is the right person because if it's the right person I don't mean at all times and all places sometimes you need quiet sometimes you need to disconnect sometimes you're in the middle of doing work you can't always say yes you can't always take the call but when you see the other person's name does your heart skip a be do you say I love to feel connected and the same is true with the Reon with the almighty as we're living our life and it's that beautiful day it's the seeming coincidence something has happened it's an opportunity from M does your heart skip a beat you say oh it's you God thank you I got that light turned green exactly when I needed to because I'm running late to that appointment you were just calling out to me that was a message the hot cup of coffee just when I needed it I dropped my phone I picked it up and it didn't break thank you that was you you are sending me messages you're communicating you're talking to me all the time God all the time and when God communicates do we say not now another Marv another shakas another BR I have to make another benching I have to offer oh ignore ignore ignore ignore not really interested heart's not skipping a beat need some time away ignore or do you say oh God sending a message he's calling out connect my heart skips a beat we're capable of it not all the time and not always but we're capable of it and you have to know that you you and I were all capable of it and attach ourselves to people who are living that way because it is contagious spirituality and Deus clinging to God sticking with it is contagious at first when you're around those people they're really annoying those people who are like Hashem is everywhere and I love Hashem and isn't everything amazing Hashem is the best you're like ah it's a little annoying you don't want to be around them but if you hang out just enough if you can get past that first stage of nausea then it's contagious and you're like you know what you're right I feel alive I feel better about myself I feel more connected I feel more calm I feel happier when I'm around such a person what we're trying to do my friends is to open the gate we're trying to open the window or the door we're trying to get a glimpse of a world of truth of a world of Truth a life with the Almighty I never reference pop culture I don't believe in it um to support Torah but I will tell you several years ago the film The Matrix was in many ways a description of what really a life of Faith with Hashem is this whole world is an illusion the illusion that we're in control the illusion that we're we're in charge it looks like an illusion that we have free will but really behind that world of Illusion is a matrix and the Matrix is the hand of hem is's a world of truths there's a world of Truth and there's a world of authenticity and there's a world of God he's programming he's pulling the strings he's in charge how do you reconcile that with our own free will complicated important topic not for now we've discussed it in the past and undoubtedly we will discuss it in the future but for now the point is we're living in a world of Illusion we think we have this illusion that we're in charge as I've said many times throughout the last8 N months this pandemic has reminded us what an illusion it is we're not in charge we're not in control we barely understand we don't know we can't anticipate we can't predict not the pulsers with an election and not the meteorologist with the weather and not scientists with a with a disease with a virus with Corona we are not in charge we are not in control there's a matrix operating underneath in the underbelly of the system of the world and we on the surface are living in this world of Truth in this world of Illusion and our whole life here in many ways our whole mission here is to peel back the cover to peel Back The Superficial of the surface and to look at that Matrix and to see the way it's working and to realize it's all him that's what we're trying to do and when you live with Deus you got to go back to the world of Illusion you got to go back to the world of free will you got to go back to the world of initiative you got to go back to the world that looks like and feels like and we want it to be that we are in control but every now and then with every braa we make with every Mitzvah we do with every pause to DAV to hasem we are peeling back the layer to give a peek to give a kick to give a look and to see through that gate through that window to peek and to peer through the crack in the wall and to see the hand of Hashem that's what we're trying to do that's what it's all about however you have to know from the beginning says there two things that you need for Success the two things from the beginning from the outset you need to know the two things that you need for Success are let me explain to you in in Sign Language saut this is the sign the universal sign language of saut saut patience we're all going to need patience and diligence you're G to have to apply yourself going have to be in Ed because anything real anything authentic anything true anything lasting is acquired with effort with toil otherwise it's a wish say I want to wake up tomorrow morning and be 20 pounds lighter I want to wake up tomorrow morning and be able to jog run bike bench press That's a wish it's not a resolution you don't have a plan there's no metrics to measure how well you're doing and whatever you're trying to do in life whether you're trying to earn a degree whether you're trying to grow professionally in your career whether you're trying to improve your health and wellness or whether you're trying to grow and progress spiritually to awaken that Nish that Soul inside you for your doing to be a real doing and for your life to be a life with Hashem it needs the combination of those two qualities it needs sa it needs patience and it needs it needs diligence because if you're not diligent if you give up easily if you give up and walk away say well I dieted for a week and I didn't lose that much weight I went to the gym three times and I still can't compete with the other huge steroid induced guy on the machine next to me and therefore I give up I walk away if you're a quitter it's not going to happen it's not going to happen because the things that are real and the things that are most meaningful and the things that are the most lasting things that are most authentic they require you to stick with it requires patience requires effort and requires a sense of stick with itness is that a word stick with itness we just invented it you have to stick with it you can't give up you can't give up I'm focused I guess today on a lot on a relation ships but that's true about relationships they are hard work they take patience and they take we're seeing tragically a lot of young people broken engagements and early divorces and relationships that are in crisis and failure because this is a generation that doesn't stick with it it's disposable I turn in my car every three years I turn in my phone and I get an upgrade I turn my laptop and I get an upgrade I upgrade everything in my life I turn it in its disposable nothing lasts nothing do I keep I update my wardrobe is disposable my car was disposable everything's disposable so why shouldn't my spouse be disposable when they no longer meet my needs when my heart no longer flutters when I no longer skip a beat when I see their name on the caller ID where's the upgrade option how do I download an upgrade how do I turn them in for an upgrade how do I get the newer version the newer model how do I do that relationships take s they take patience they take H mother to take diligence and if you don't know that from the beginning and you don't go in with that attitude then you are on a path towards failure towards catastrophe and the same is true with our relationship with hashm because that's what this is all about these Wednesday morning conversations and this conversation aboutus ultimately is all about a relationship with hem tragically it's what's missing we go to Jewish school you can go through 12 years four 16 you can go through a lifetime of Jewish Education and never talk about Hashem once I could tell you the 39 categories of creative labor and I could repeat back to you all the holidays and I could tell you the manuous and details of Al and I could repeat back to you verbatim all the characters dates places of the stories of tanak and that's really important all that's really really really important is the framework it's the platform to live a jewishly rich life all really important but you could go through all of that and never talk about God never talk about the fact that he loves us he loves you he loves us unconditionally like a father we spoke about a few weeks ago the guy who I told who hasn't spoken to God in a long time it's okay call him a parent wants to hear from a child you could call and say God I know I haven't been in touch in a while it's on me haven't called in a while but I need you and I'm calling you now dad will you be there for me he he he wants and he's waiting for us so this is a relationship and a relationship takes time takes patience takes diligence takes effort a relationship takes stick with itness these are all parts of a relationship with Hashem and if you're going to go in and you're going to bail out and you're going to walk away and you're going to give up easily then you're not going to succeed you're not going to succeed he says here in the footnote stay with it slowly incrementally you're going to grow you're going to experience you're going to advance stay with it waken your heart waken your soul feel his presence stick with it and you will succeed stick with it and you will feel his presence until you Merit that you're thinking about God and your cha your thirst your drive your longing to be with him TP say k it's going to overtake you here's what's what going to happen here's what promises us he says here's what's going to happen when you start you have to remind yourself that he's there oh yeah he's in the room I'm panicking take a deep breath he's right there I'm experiencing something marvelous oh yeah don't forget to thank him when you start out you have to remind yourself that he exists and he's there however if you succeed if you stick with it patiently and diligently you'll get to a place where not that you have to remind yourself he's there but l you're not going to want to stop thinking about him because know you got to eat you got to sleep you got to go to the bathroom you got to shower no no no no I don't want to I'm just talking to him I love him I feel connected to him I'm alive I'm awake that's where you can get to at the beginning of this we have all kinds of external drives and interests and we have to force ourselves you gotta force yourself just like you have to force yourself to exercise to eat right you have to force yourself some times to do the right things that you don't want to do to force yourself to pay the bills and force yourself to brush your teeth and force yourself to do things that you're not always in the mood to do here too you gotta be very careful you got to go slowly patiently and you can't go too fast if you try to skip steps if you're in the gym and you try to bench press 300 pounds when it's your third time in the gym you're going to experience a crush on your chest you're going to collapse you're going to injure yourself set yourself back and not only you won't be capable you won't be interested in going to the gym again for a long time if ever and the same is true spiritually if you skip steps and you pretend something that you're not and you try to act with a level of amuna or spirituality or take upon your things that you don't understand you're not ready for then you're going to implode and collapse you're going to injure yourself spiritually you're going to be turned off you won't be capable and may not be able to come back anytime soon person has to go slowly slowly SL slowly slowly you know we we read last week the story of yob has the dream of the ladder going up and down and up and down so first of all Rabbi Blum told me aat he brought down some sources who say that the ladder wasn't a ladder was a ramp the word sulam doesn't mean a ladder if you look in other uses of the word sulam in in Torah and in rabic literature A sulam means a ramp because in Judaism we don't believe in stairs or steps a stair or step you can be stationary stagnant you can climb up five steps and then stay there we don't believe that life is a ramp you're either moving up or you're sliding down I could tell you empirically I know that's true in my own life you're either moving up you're working on certain things and you're growing and you're feeling connected you're either moving up or you're sliding down you don't have the option of staying stagnant there's no Plateau there's no place to rest there's no place to remain there's no place to stay so that's what he told me yesterday RAB yanki Hart told me a different shop and he told me the reason that it's a ladder not a ramp it is a ladder is because a ramp you could run up if you've ever tried running up a ladder you may not have lived to tell about it you can't run up a ladder a ramp you could run up a ladder you have to go step by step by step and that climb that bridge from Heaven to Earth that effort to awaken and arouse our sense of spirituality it has to be step by step by step incrementally if you run too quickly you skip steps you're going to fall you're going to collapse then you're going to have and you know what happens the Holier and the higher you become the more awaken and more aroused your soul is the less tolerance or interest you have for narish kite for silly small things you can live down here you can live in this lowly down world of narish of small silly Petty inconsequential things or you could be living in a place that's up here a place that really matters a place that's real you could be making contact with immortality you could touch the world to come you could peel back that layer and be have one foot in the Matrix and when you do the more you make contact with that is real and that which is great the less tolerance the less interest you have in that which isn't the higher you become the more your R the more your drive the more your will grows and then all you see around is hasm everywhere you see Hashem through the other people see Hashem through his Tor see hasm through nature see Hashem through history you see Hashem through work we are capable it's a very high level don't skip steps in the in the attempt to get there but we're capable of it so let's move over number one number one he says so saus you got to be patient and got to be diligent and with that we're all capable of acquiring and climbing step by step this with a lot of effort and toil to be able to live this life of mindfulness there's AEM I'm awake I'm alive how do you do it he's going to offer us a few different uh a few different steps that we need to take he has seven different things we need to do number one is not surprisingly amuna number one is if you want you're not gonna cling to something that you don't believe is there if you want to cling you want to attach yourself to someone then if if you think they're figment your imagination if you don't really believe that they're there you're never going to succeed in attaching yourself to them so step number one is amuna amuna to live and to put the time in to think and to meditate to reflect to investigate to analyze to study to know that there's a Creator there's a creator of the universe and he didn't just create a universe and move on to his next project he created this world he created this universe and he has an intimate personal relationship with me he knows about he cares about and he's involved with me really all of us know that there's a God every child knows that there's a God because they know I have parents who have parents who have parents who have parents who have parents all you have to do a stop and think about that for a moment and you say whoa if you go all the way back everybody is parents who are the parents of the first people ah there must be a God if you look and you say every every uh everything that's created has a Creator well if that's true about everything around me the physical that it's true for all of us it's true for this world so we all know we all in it we all instinctively believe that there's a God there's a higher power there's a source whatever name you want to call them there's something greater what happens at times it gets covered at times it gets concealed you know what happens we say well there's physics and biology and chemistry there the world of nature who says it's God maybe it's nature you know what else happens we either have a difficult experience someone failed us or frustrated us particularly if it was a rabbi or rebi particularly a religious personality who so failed us miserably that we we relate or associate with them religion or God we blame God on the behavior of others maybe there's a religious Jew who cheated Us in business or acted rudely to us or we're so turned off by people's negligence when it comes to Safety and Security and health and well-being that we say if that's religion I want no part of it but these are cop outs these are excuses that's like seeing the guy at the gym who's eating a candy bar in the corner sneaking something unhealthy and you're like I'm not working out if that trainer or that healthy person could eat such junk food then what's the point I'm who you punishing by not working out the only one you're punishing is yourself so that's foolish that's foolish so we live a life where the instinctive internal Faith the knowledge we have that there's God there's a Creator that's something greater than ourselves it gets covered there are layers that cover it life experiences that cover it we develop a call us over it and we don't make contact with it either because of people because of experiences or because of God that many may be perceived has not been there the way we hoped or dreamt he would the beginning of the path to acquire and to achieve to really attach ourselves and cling to and connect with God the first step is to work on amuna to work on our belief but it's more than belief again we've studied we're up to number whatever we're up to going to close in on 200 so we've spoken about all these things many times we just reinforce it each and every we just say the same thing every week just figure out a new way to say it it's the same thing just new vocabulary new text new way to say it if you haven't figured that out yet by now that's what we're doing if you don't want to listen it's still worth it for me so we've said many many times that amuna we have to work on that reminder it's so easy to forget it's so easy to escape the coffee is from Hashem the magnificent day outside is from hm the green light's from hem the phone didn't break it's from Hashem we'll start with next week so how do you get to amuna how do you get to amuna go to another Discovery seminar read a Bible codes take another class in the evidence of God's existence how you gonna work on your Amun what's going to get you there so we'll start with next week it's the it's the power of speech it's what you speak about and how you speak it and what will reinforce it that's what's going to get us there look forward to continuing this with you next week until then stay happy stay healthy and stay holy tonight 9 o' we go behind the Bea with the great RAB yoa gold we'll talk about his new video coming out for Kaneka very very exciting wishing everyone a wonderful day filled with amuna continue to share your amuna stories with me please email me I will with your permission use your name or anonymously share them with the group it gives great to people to hear that amuna so please continue to share it with me and uh have a fantastic one F day