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#31: Iggeres HaRamban (10 Minutes of Meaning)
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#Mussar #SelfImprovement #SelfHelp #Judaism #Jewish #Mindfulness Become a better version of yourself with just 10 minutes of wisdom from Iggeres HaRamban.
Categories:Torah/Mussar
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Auto-generated transcript. Not time-synced to the video.
good morning welcome back to 10 minutes
of meeing I want to thank as always our
generous sponsors for 10 minutes of
meeing shitz
Le of her
mother as always you're invited to take
coffee or slushies or pastries or
whatever you like also our 10 minutes of
meeting today is sponsored in memory of
the second year side of eser Gabriel P
which will be tonight and tomorrow
precious should have and Aliyah we are
towards the end of the
the letter the ran wrote to his son the
letter that ran wrote to each and every
one of us and the ran last left off
telling us
to that a person should not just grip it
and rip it in life don't just Coast
through life don't just let momentum
carry you in life and hope for the best
but a person asked to every morning and
every
evening not once a day but twice a
day evaluate our choices our actions our
decisions our Behavior person should
stop and say what am I proud of what do
I need to improve what do I need to
repair what did I do well what do I need
to do
better so a person is then spending
their entire life re-calibrating their
entire life recalibrating in real time
we're picking up signal to say Where am
I how close am I to my destination or
where I'm going if I veered off you know
if you if you move just slightly then
over the span of time you're going to
end up you know fure what the mush is
you know the plane that takes off and
it's a few degrees off so six hour
flight later it's going to
end oops what does this matter what
difference does this make we just going
to be a few degree different a few
degrees off but it's going to lead to
thousands of miles of of difference and
so a person needs to be B every morning
and every
evening if we're constantly evaluating
where is my GPS where I how am I doing
how far am I so then I can stay on I can
stay on route to where I want to go
so the idea is CH is to return so I'm
constantly returning recalibrating
returning to my path to my D to my
direction to where I want to go and to
where I want to be and then the ran
picks up and he
says now he shifts and he pivots from
talking about Chua recalibration return
staying on a path getting to our
destination living our best selves and
all of a sudden he's talking
about he's talking about
prayer and what about
prayer remove everything from your heart
when you're
ding why did he go from CH to why did he
shift and he pivot
so writes
in
that one of the important parts or
portions of chuva of returning is we
normally think of daving is daving
daving I'm talking to hem daving I have
all my requests and my needs and my
supplications and chuva chuva is what
I'm thinking about how do I get less
angry how am I more patient how can I
improve my mid how can I D better how
can I learn better how can I be a better
person but the truth is writes Ina that
a a portion of chuva is how can you hope
to return and repair how can you hope to
improve and be better how can you hope
to be your best self if you don't ask
him for help if you don't ask him for
help one of the ways that we one of the
most important ways one of the most
fundamental and foundational ways that
we can in fact set ourselves back on
course and that we can improve and live
our best lives is asking Hashem is
asking
this is a fundamental we think that that
there's hisas I take my initiative I
make my effort I go to work I Market I
Network I try to pick up clients and
customers I take care of my health I
work out I take my ice plunge I do what
I need to do I eat right I do my thing
right and then separate than that
there's like doing is a checklist thing
which Minion what room is it going to be
in where are we going to be displaced
today I got to just get my doing done
check check check there's my doing so
now that doing is done in the morning
now I can do my real is now I'm going to
go to work now I'm going to go to work
out now I'm going to take my real
initiative until I have to do that thing
called Ding later today again what time
is so I could put a check mark next to
but it's really in between the doing
that I do my I take my initiative I make
my effort says the ra no the biggest Tas
you'll do all day is your daving the
biggest initiative and the biggest
effort you'll do is asking Hashem the
senior partner in everything I need your
help whether it's playing tennis and
taking care of Health whether it's going
to work whether it's networking and
picking up clients whatever whether it's
raising our children whether it's having
a happy and healthy marriage whatever
area of life that we're working on yes
there's the initiative and the effort
that we make but the gar says har many
tried and if you don't DAV and you don't
ask Hashem for help then you can't you
can't succeed so the ran says every
morning and every evening be evaluate
think about who you are are you matching
up and meeting up to who you want to be
and then also don't
forget eliminate and remove everything
from your heart when you're ding so much
news going on and there's so many things
to do and emails to return and phone
calls to make so much money to raise to
finish a campus and appointments you
have to set and graveling and begging
you have to do there's so much that's on
your mind so you come into daving and
all you're doing is thinking about all
the things that have to happen all the
things we got to do says the you'll
never be able to doin you'll never never
be able to DAV first thing you have to
do when you DAV
is remove everything from your heart the
All-Star game last night oh what's the
stock market gonna do today oh it's it's
close today it's closed today because
it's President's Day what's today
President's Day it's closed today it's
the stock market but what's it GNA do
tomorrow and what work do I have to do
today and and my kids are home what will
I do with them today
so you got to remove everything about
the world from your
heart I sometimes have this mental image
when I take my three steps forward to
D open my
lips that I I have a picture of my hands
just spreading apart there's like so
many things between us and hasem a to-do
list and tasks and anxiousness and worry
there's a million things going on
there's news alerts coming in you just
you just got to open up the path you
just got to open up the window you just
got to get a direct line just set it all
aside it's almost as like this paper's
on the desk like throwing it all off you
know this book just clearing it all out
just clear it all out all that friction
all that noise all those impediments
just clear it out now Hashem it's just
me and you it'll all be waiting there
second doing is over it'll all be wait
if you're lucky if you can make it to
DAV the end of daving before it's all
waiting there I promise you it'll all be
waiting there it will all come back but
in the
meantime remove everything from your
heart during the the time of daving
because there is no greater hisas than
itself if you knew that closing that
deal later today depended on whether you
were fully present and mindful during
this doing you'd be fully present and
mindful if you knew that making that
flight later today if you knew that
getting a good lab report or a doctor
report was dependent on the quality of
the do there's no greater stas so we
make this terrible mistake of thinking
there's my initiative that's in between
daving and then there's daving that's
just something I have to do d is the
this is the greatest doctor the greatest
lawyer this not only knows the judge he
is the judge he is the source and the
outcome of everything that we want and
if we'd understand that H we'd be able
to just remove everything from our heart
and be present and talk to him talk to
him talk to him understanding this is
the it's a very very hard thing to do
it's a very hard thing to do that's why
the tells
us there are four things that need
constant constant reinforcement and
strengthening and one of those four
things is because you've never conquered
it no one will ever say oh I DAV I'm
never distracted I never think about
other things when i d and I'm fully
present fully mindful fully there four
things need the Tells stories
of would begin dominating in one corner
of the room and they would end in the
other corner of the room and they
wouldn't remember how they got there it
start at the beginning of the C the end
the end of the center they don't
remember saying anything and that's true
for great and themselves tell us we need
then that's what we need is and the ran
is telling his son ran is telling all of
us that the very first thing to do in
order to D an effectively the very thing
first thing to do to Davin successfully
the very first thing to do to DAV in a
way that daving is our establish it's
our initiative
is if you walk in and you got two cell
phones and three beepers and a huge
keychain jingling and a million things
going on and it's all happening during
ding you're not ding how could you be
ding how are you fully present how are
you mindful how are you engaged how are
you invested how are you in a
conversation but if we understand that
is the biggest so we think I gotta get
ding out of the way because I have the
doctor's office I gotta go to I gotta
get ding out of the way because I got
appointments customers and clients I
gotta get ding out of the way because I
got solicitations for the campus to do
no don't get daving out of the way
daving will determine the outcome of all
those things we have to do it is the
greatest tadas of our day and the first
step of thatas called
is remove eliminate all the friction all
the impediments all the obstacles make a
clear path between you and asem for a
few minutes even if it's not the whole
daving on a Monday morning daving is 40
minutes depending on the minion 18
minutes an hour and a half whatever but
daving is but just just five minutes of
it just five minutes how long is your
amida after all because that's the only
part of ding that we're actually talking
to Hashem the rest we're building up to
talking to Hashem the rest we're
recovering coming down from talking to
the only
part is the how long is it already five
minutes time yourself it's less it's
embarrassingly less how long it takes us
to say the amid but let's say three four
F five minutes out of the 45 just just
clear out everything else don't let your
head go to anything else it'll all be
there waiting and just be in
conversation that's the biggest but we
can't be successful in that conversation
if we don't take the moment so we'll
pick up next week the raan talks about
you can't be successful with any unless
you prepare so how you going to walk
into Ding have a successful conversation
if you didn't prepare who here walks
into a meeting you got a big meeting
with a customer client you didn't
prepare you got a big solicitation you
didn't prepare you didn't do your
research you didn't think about what
you're GNA say you got a big speech to
give you got a big you don't prepare so
this is the biggest meeting of the day
biggest meeting of the day my friend
till fold sometimes posts a picture
himself in tson filling he says starting
off with the most important meeting of
the day it's the biggest meeting of the
day P policy conference used to have
18,000 people and I used to say I used
to feel that the growing segment of that
conference of the 18,000 shz would have
minion first thing in the morning before
you go to Capitol Hill for all the
meetings the most important meeting of
the day most this is the mo whatever
meetings you have today doming is the
most important meeting of the day and it
won't go well unless you first clear
that path and then take it from there
we'll pick up next week m