Stress management!!!

dear friends let's talk about stress you ever heard that word are you alive we all know we all deal with stress so how do we deal with stress stress could be managed and we can have a great life while we are all dealing with a lot of stress how do we do that number one we set a time we set a time when we're going to deal with different types of stress problems that are in our way don't carry it with you the whole day set yourself a time every Monday night every Tuesday night when you're going to be with that stress number two you actually accept and appreciate the stresses that were thrown at you that God gave to you it's like going to the gym we all have stress in the gym we work hard on different muscles and that's how we build it it's not easy but we need to do that the same thing is we need to deal with our emotional muscles our mental muscles so God throws at us every person custom designed which emotional muscle they need to work on and different types of stress and challenges that they need to work on so enjoy it and appreciate it and grow from it and you know what's going to happen number three you're actually going to enjoy it you're going to start seeing the beauty in your stresses it sounds interesting I want to give you a very quick example of acceptance there was a person that was looking for a job for a very long time finally got a job and what was the job to take care of the company of all the stress all the issues a problem solver job he came in in the morning so much stress in the morning he loved it he appreciated it because he was waiting for this so long and he's getting paid for it the same thing is us in our life whatever was thrown at us whatever stress we had whatever pressure or challenge that we need to deal with enjoy it accept it and you'll have awesome life so for now