If you don't want to talk about your past, can you heal with Breath-work alone??? R' mendy Klein

Okay everybody, today I would like to introduce Personally, life pain. were healing the trauma from the third generation, second generation, fourth generation permission, so to speak. to deal with the feelings. Types of forms of healing from the hippoc campus in the back of the brain in the in the reptilian brain nature's anger in the nature proof mention baby introduced. is mention. This is on goal. This is on excitement. This is on this tune in. Thank you very much for coming up here. I I know it wasn't easy for you to come out. So you want to introduce [laughter] as well. So it's it's you know it's all up to you. of therapy. I'm wrong. practicing what what's really going on individual supervision I mentioned So there's no shame in that. physically, mentally, emotally emotionally healthy relationship. So when I mentioned OCD, you have an issue, right? So actually when is is vice ohides so this is usually in what's your focus like >> you know The platon it's not about Hashem it's about your own internal OCD god you know we call it OCD demon >> demon OCD demon >> OCD >> obsessive compulsive demon >> demon [snorts] >> so um it's interesting it's a journey journey the journey is the destination It's it still keeps on going. So I know work and in breath work also in mental health evens but the courses I'm just I'm learning it off the streets. Wow. And there was no judgment whatsoever. And they journey trauma. What's his trauma? What's an amydala? What's what guy do for? And that took me into a journey deep deep deep. I want you to finish this business and just go out there totally fully. And that's that's exactly what what I'm doing today. [clears throat] Fore and in science stud and wowish feeling touch actually safe touch. So damaged So that that's the certificates in certificates. The idea is meditation. Right. Right. [snorts] Real nature. real and connected, right? And that's the way we connect. That's how to be real. Otherwise you can't have relationship >> right >> so I want to ask you first about the breath work this is something that I never did breath work practition but I don't really [snorts] mention excitement breath work and how does it heal and Why? Why? Now the whole thing is breath work. So [clears throat] from breath work second part. So the breath work obviously in private one-on-one is a zoom lens into the client versus when group is just a basic looked awakening into Z as Kim and Z alliance as Edaf. There's a lot more deeper with guide four the idea you know um yeah is breath work in general Indeed. Yeah. Right. Essence. So mention again resilience because of developmental trauma in the rupture of attachment as a child. push mention here. So basically image human heart connected and attached to the mama disconnected and I mention feel disconnected feel our lines. feel emotionally aligned. So breath work for how does that work? >> How does that work? Yeah. But for 10 minute, you know, you need to stop, >> right? Right. Yes. So even the highway driver says okay breath right away just to to regulate just to regulate. >> So cortisol is a stress hormone from the body released because movements cortisol is the killer. So these >> so it does regulate. Wow. It regulates it. So anytime activated if you're going to take it slow down. So just [sighs and gasps] explode with Victor Frank that always make a gap when you have activation. Make a gap because that's why plates from the brain. Don't respond from that place. It's very dangerous. Make a gap. >> It's called the window of tolerance. >> Window of tolerance. Yeah. You make a gap. Victor Frankl is given Austrian psychologist. is one of the most famous books man's search for meaning therapy really all of a sudden Alabama cells the cells millions of cells body. >> Mhm. >> So is mentioned especially new breathers numbness tingling cells it expands. >> Cortisol. Yeah. It it definitely first starts regulating. So emotions. >> So the emotions in the body of the nerves, >> right? It expands. >> It expands. >> Expands hormone, >> right? is a danger building something that has be too late. So that's why it's called reptilian brain jumps into fight and flight time of danger. Anxious, active scanner in the body. 26 seconds. 27 seconds. It's the way stud. Yeah. fight is all of a sudden it's over. Right. Within 10 minutes within 10 minutes. So um Peter Lavine is the founder the dr the founder we should be able to do so initiate the breath worker is a sematic practitioner so hands on with the breath you know this gift from this you know this is you know what's going on is there anger that is holding him back without judgment love and connection so So that has energy. So obviously so the breath itself to expand the cells. It might not be comfortable. Exactly. A fair reception is expression >> again. So according to ages >> really >> younger closer to the heart is more current. >> Interesting. >> Yeah. overwhelmed. So, it became there's something wrong. So, actually episode. So again, for the teenagers, the teenagers situation style. Fore excitement a certain certain excitement park is given. Thanks again. So depart from the certain parts of the body, but the brain excited oxygen. It's like it's like it's like alcohol. It's likeal alcohol. The brain doesn't work that time. So this practitioners not the brain, the body itself from the from the you know from the APA. So again the article um as the hearts physically hot m neurons mental neurons in the brain and certain parts of it. So since vice fenzi training and sematic work >> as the body sh of messages to the brain and the brain sh% is happy the body happy. By the way, you know, whatever the body of the message. Wow. So this exactly mind, body and soul. It's you know that that's the so the breath was the supervision practitioner certified certification cases in farm clients as well. Fine. Yeah. Yeah. Okay. Just on a side note is itself emotions mind. The problems in the subconscious mind repressed and depressed mind and the oxygen itself intention. So, the practitioner therapist basically This is basically confidentiality in the so doesn't make a difference yet even You know that was so in the breath itself the amount any type of the client. Question. So the client save I never had an incident in a matter of fact you take over I just did it. So you know [snorts] his intention again but Again breath work groups private. in group 101. Yeah. Breath work. Yeah. the sematic SRT push it grounding your body gets >> SRT my self-regulation training >> self-regulation training >> just feeling the feast of the floor feel seed planted mention Like like feel blood flow again. Connect You need to be grounded. Mind if you don't feel your body disconnected. meditate a few minutes ground in the body. Meditation mind from the body from the body. Whatever the guy's bench. So, so joy. So confused is pizza frozen pizza, you know. So join. So from the apple join [snorts] taste texture vitamins give you potatoes, you know. lock. So feel connect. Amen. question. for the gift. I know desire says wanting is the gift. They give the gift mind as a seat for so restaurant. Right. So, so back back to this uh I know you're not dumb. A practical question or less a regular average kid. I always get phone calls. Can breath work help us? Breath work is sematic. I get them to open and I understand the long way is a breath work and and and somatic practitioner. The source the breath work is made. Let's do regulation. Flight mode fight. So um So mainly is all the way up. Yeah. But other than that mainly usually it's certain things. Yeah. But there's a certain camp. So I can deal with that. >> So yeah. So that's in sematic recommendation because that's a birth issue. >> Yeah. Um so that that part um mainly because is anxiety. >> Um, as far as the according to the symptoms. the symptoms the symptoms there's no rush therapists trained in IFS effective tools toolbox modalities. So, right, no problem. within within a month. So, right you sense for I feel his pain. >> I I sense his pain on shame. by the way >> what's connected to sexuality what not I can sense that in a minute you'll do first breath work first I will do work first so intention client was winning. I'll go back to a minute finish is just not a safe home. Don't judge them. Lo them. in to regulate the and it takes time. It can take two months, three months internally the alostatic load. This is in the in the in the nerve system. >> Yeah. >> The nerve system is in the biggest messenger in the body. I control this the mole, the eyesight, the brain messages. >> So the processing system. So by building regulation widening gap what's going on marriage abandoned. abandoned fight. [snorts] So system basically Right. fight or flight mode deal with the disconnect reality life and y is that is that that what you're saying >> 100% it's it's a thin line while the no usually tracks a phone call to the right basically about boundaries. Wow. Connected Right. So this is the opposite conventional therapy. What you're doing is the opposite therapist tools, you know. Um in an whatever that is. Yeah. They feel abandoned, right? therapy. The conventional way with unspoken words, hearts, with feelings connected, it's emotional parts on brain subconscious regulated situation, >> right? kind of behave and function >> in the conventional therapy is is they don't touch the whole inside but so that's the >> so so in in the conventional therapy maybe conventional therapy regular therapist. Right. Right. work. This is made effective. Russell is the top of the pyramid. Rabbi Dr. Russell crisis interventure crisis. beautiful conventional sumic works. And I was like so surprised breath work is quite new for the but people didn't and and that's why that's why I wanted you here. interview overseas in a workshop. Yeah. Right. Whoa. Okay. But you know fine but but now it's it's but No evil days. They strengthen work, right? >> That's exactly the inner child in the nerve system. Exactly. System safe. Am this man is safe. So now I want to ask question reparing parent to the nerve system. So that's so I'm going to ask you three more questions. Number one is is this is this experts% 80% from the system was molested. Zen get touched inappropriately throughout their life. Okay. Wow. and unfortunately they create also addict. So double the shame. Yeah. Because this is a huge subject. So again in the brain pre-activation. Mhm. >> It's a father's man's father's man is developed. So >> yeah because because this the next question was touch the touch was combination. in the basic hearts. So heart opening. intentionally focus of the heart of chest even of labor of pancreas of the nerve system. The adrenal Vlo is the adrenal is a psychiatrist and SSRI. So SSRI is the anti-depressant >> anti-depressant or any type of regulation serotonin. So is the kidney. The kidney is breath work and the touch the activates. >> Yeah. So SSRI is that is that what you're saying? >> Yeah. By touch by trauma the kidneys in the chemical to the brain stem. So the kidney control from the body thermostat. So by support under a minute while activated. So you know the activation was brain stem spinal column to the entire body. the right and the left brains don't communicate the right communicating. So they should communicate anxiety. So that's for a certain amount of times usually the changes. So increase the time is bedwedding this is you know movement in the body itself. >> Okay. Two more questions. Yeah. The next question is um blockages. [snorts] function self-sabotage blockage system. I'm sitting back. Obviously, we know that they trauma blockages. Does does this work that you do [clears throat] also help for blockages? So this is blockages blockages basically is the nerve system is tight and the alosatic load >> but is tight the body but it's the the >> it's still connected to the body. >> It's still connected to the body. >> Interesting. The body by the way especially they mention entrepreneurs companies buildings but the mistakes in problems in their business in businesses the traumas childhood You know people for the wrong jobs. So huge huge system a blockage in the blockage. building but yes so the blockage is because expand consciousness no consciousness super counsel super and and that's you start with him working and >> working with symptoms working because we don't need to know the story. >> It's interesting that that topic um [sighs] what I find comfortable, right? We'll do it. >> Wow. Personal blockages do collective blockages. certain communities from certain blockages, certain tribalism, tribes, some personalities groups community [laughter] issues, right? >> Yes. Yeah. So love relationship with guilt directly and indirectly from the I hate guilt. So the blockages but certain fear A blockage is enjoying in dictate control the local roof. admire [snorts] just like anything else. So feel in our work because in especially in breath intake the belief in the breath in hypnotic state. So is ready because state in the state. Mhm. So subconscious information like [snorts] miracles >> like in not pretty. I don't even care to the problem is platform and and yes so that's that's what happens >> I guess attachment attachment yeah anxious attachment avoidant attachment blockages work when I mention resilience. So it doesn't you know plates what are you really like but when is in trauma heavy trauma is regulated for choice. with the heart as for therapy. >> Right. Beautiful. Exactly. My last question and I would talk to you six hours minimum. We lose, you know, people want to hear something and go. But I think >> [snorts] >> is on the the last question as intention from the practitioner influence of I could talk about but what what what is explain it how does it work >> the is it's electrical it's it's connecting computation. Yeah. But over the phone over the phone science. Yeah. especially in London. Like I want to make sure that usually is a dart. >> So it's it's usually healing. Yeah. Yeah. Because do it's a matter of so intention is intention of the disattachment my intention is to activate his kidney >> and I'm there with him It's a matter of right. So [laughter] energy. So the energy aligns. So so you're saying so parts healing. I really hope that people going to ages, you know. I feel in the orphanage home the babies play the baby, right? That's why it grows. Cozy blanket, you know. So you're right. Yeah. Yeah. Yeah. Finally, thank you so much. Yeah. Yeah. The hearts of the link out. Correct. Correct. >> Okay. This is amazing stuff. Amazing stuff. so much to process and and it's very exciting that and I I want to thank you so much for coming up. You're welcome. cars, carpets, lighting, human in the offices. Okay. >> And my telephone number is 347 977675. 347 347 977 >> 6675 connected clients. So any boundaries in between sessions WhatsApp message anything I need support for a few minutes I'm there connection to the next session. support, >> you know, that's don't end up doing. >> Okay.