Transcript
Auto-generated transcript. Not time-synced to the video.
I'm going through a challenging time I
[Music]
can't thecast
B group contractor joining the
best
lately kind of
hidden um
important important mental health so
number one is wees mental health
and so the history is short to
history um but in short is is
basically outside the BBL Bank in
an
um from a panic attack a panic attack is
basically a feel at the time the panic
attack from down G agobia attack so a
fear of being outside
[Music]
unreal
and P
panicking
so y
so sheets the
papers FR name
the paper I
kicked no
problem y get that's normal normal
reaction hold on a minute
because mind is busy emergency panic
attack is exactly the same
thing
actual is in the brain which is
triggering it in this
Aden else medication panic
attack panic attack specific triggered
out of the
blue it was
accumul you know not to blame anyone my
parents I love my parents
[Music]
Australia America South America and all
sorts of different places so obviously
the security in the normal family
life so I don't blame them and
um something bad is happening to me and
I had no idea the you couldn't face the
world I couldn't face the world I
felt you
know that's right so the the problem is
given as at the time
as the most love in the
world you know she was really really
nice I remember
sitting it didn't help the situation
Camp holiday
times you know and
eventually it became better
but you you know I'll go and find out
what what is you know is no names
[Music]
stage my
[Music]
friends know so I was trying to keep
myself
busy one stage
you
know no
idea Good Times
um my best years
so
yeah always in the back of my mind and
um Short History a lot of other tweaks
and details but um I haven't got the
time for
that Captain Insurance Are One Stop Shop
for any type of insurance with the D
this property insurance business
insurance health insurance captain the
best produ offer full policy
reviews for any type of business
properties
single
covered contact Insurance h of 020
1616 other of Clon insurance.
co.uk
so and
[Music]
next obviously all positive things
a difficult
time specifically
as and um I can vividly remember that
nextal
Health license therapist yet
qualifications what exactly do you
doal health he may be the right person
to come
on and okay so um
good time and um but uh a few months
when when when the dust settled looked
uh in life
reality and being
impulsive
previously so
trying energy Rings energy
basically the hand and you move some
energy um the the main V
certain mention
unfortunately committed
suicide disabilities with heavy
disabilities um say mentally and S um
physically I got operations
speech therapy different types of
[Music]
things how did it affect you inside well
inside you know Al those
you know doctor
overed it was very um M literally
disabled was on the couch and
not so for treatment gave heavy
medication which uh medication B to that
time Hospital over a period of six
months time he
Comm and it was difficult
[Music]
let's
life PTSD post-traumatic stress disorder
so basically mention
Bas
PTSD flashbacks
shutle
is train in
front
[Music]
down panic attack
in between
okay the train that was
okayish 86 at that time and
and I absolutely lost
it very
very anyway
anything cl cl
bobia anywh absolutely
nowhere very important yeah
hospital so
um
vividly Rel
is the
feelings
previously similarities
I had
no
no okay but we'll get to it but
breaks absolutely no
breaks absolutely fearful
G gave medication
called
stopped sometimes tranquilizes was was
the symptoms in the
beginning time
[Music]
the Midwest the Midwest Center of
anxiety and depression in
Ohio this is a fantastic set since then
understanding hom police
officers you know successful successful
mention absolutely
absolutely so being ADHD the positive
parts from ADHD is do
something NLP neurolog listic
program is
heal mention in mention
anxiety
[Music]
pics wem
[Music]
the found richy
um the idea you know what's going
on Fast
Forward different
therapy CBT
psychics
umanath one
brain
NLP and energy yeah there's
basic the other
therapist you know different
therapist different
seminars um for different types in um
part my
life heal
mention of
medication you
know which age um ages
[Music]
was is my teacher
and yeah and a very special person
you
today
um first
group lifts and exposure
therapy actually face the face in the
face in the Fe
absolutely absolutely
this to the next
stage
um the
sessions
group 2019 December
saard
checks joined the organization J one was
Oran therapist
was a mental health
issue
La how does he realize it and yet once
he realized it
issue
next
solution where does he
start so the
the the basically is as
is you
know something wrong with
themal health problem emotional problem
Health
um the golden rule
is down
continuously is becoming mad and
[Music]
you know obviously seeking help them but
in terms of depression and
anxiety I
mean the GP GP 111 GP
um the amount like was
the
problem mention
theosis is is huge
yeah it's it's it's uh it's
overwhelming um so
problem that's right
example bus successful business coach's
a business
coach a business coach a therapist
basically he helps you achieve your
goals through um how to not give up and
how to build it further and how to be
motivated and so on but I'm kind of
decorated like a successful business man
my business coach
person family kind of therapist like a
SC challenging
timeone different
important where can I go
to I'm going through a challenging time
I can't face
it mention
actually very specific problem
isues Allah is fine and You' be
surprised since the more I speak about
it to people
the therapist I go to I've recommended
him many
people for I've I'm it really helped me
in my life
and 10 to 15 people who him simply for
me speaking out about it in public
and so my question is encourage mention
like if you feel you need help go and
take it because it's simple it's good
for your life for for everything simply
you can you can live in the Nile for
years and and and and just just ruin it
okay so
um
understanding
in uh
you
know you know
emotional so you know you know
know you know
mention sometimes of Home Health connec
emotion so correct absolutely
is you
know emotions the emotions came
right
control in Ence is
Ral
um Baseline for mental health in terms
emotions
Russi so the the normal um organizations
out of
the charity life mental health health
mention in a sense you know um feel as
you know
[Music]
um so mention tip off and I
know
[Music]
ume phone number and
a challenging time in my construction
business
thanks to buy the
competition competion competition good
comp comptition we work
together we work
together once I won once you
won when went through challing
times like sheet
update
mess
and the
bell you came into my
office I went through the same
the challenging times you're going to
get over
it stay focused so about to stay focused
stay
humble communicate with
people people will understand you just
stay strong I'm coming to tell you I'm
thinking about you I'm with
you
and that's
it when you did it by
way alone
called nobody called
me my
competitor came down get called came
down to my
office
ofas office it makes sense but
it's going to be fine and with a
guidance what I should do and I followed
it
and the second person who phon me up a
random day AR you don't know me I don't
know you all I want to tell you
is just keep going I've seen it before
just keep going the the message
power and by the
way is
when difficulty in business challenge is
whatpp
like everything okay a phone call
anything you
need call me we'll support you we'll do
something and you
was was a lifesaver the best
[Music]
medication of for so um for the yish
speaking
um
mention teenagers was struggling this is
confidential
post the specials um in the special
different therapist of
soin the general
is you know help to the Elder this is
Staff this is Siblings you gu obviously
to do safeguarding issues um you know is
uh is do different protocols in 90% 95
sorry 99% probably in case this is you
know it's just a matter of
encouraging oh
mentioned 247 throughout
the phone
calls yish English speaking anyone
as in
[Music]
terms case management and this is the
basically
Conta uh
n mention for so I'm
and push it absolutely I
mean the dry
circles you know man a cup basically and
the
cup uh is
stress in my opinion
vulnerability
vulnerability vulnerability mention
Vil
basically
for vulnerability vulnerable at that
time is is is Rea so
mention vulnerability as discussing this
so for the stress it's when to the top
from the
cup is do different circles dry circles
the do the emotional most people fall
around the category of in emotions in
emotions F around Panic
anxiety um uh
depression um Eating
Disorders do you
know effect effect yeah um
manic schizophrenic bipolar psychosis
you
know and do the the personality
disorders in Al types and
personality the most famous One
borderline personality disorder but
um in in short i b person
disorder in the best
this is
basically
emotions
CES is basically spew out and got around
Panic
anxiety
overthinking
um category of emotions um pick one two
three um
depressed
anxious you know generalized anxiety
just
likeing symptom
depressed symptoms the red flags do
symptoms you know the
FL you know um so uh
this is
basically
treated
treatment
medications
sometimes the cup with shrinks the
vulnerability shrink and this
um it's therapy the right therapy it's
as mentioned
iy is you
knowy
mention upbringing issues
issues you
knowb you know psychics of long
term you
know so this is basically in
terms huge problem
sometimes parents who don't want to
realize that child have a
problem know
Comm people people should know
about mental mental health and if you
have some type of red flags the papers
the okay
so mental health is um
[Music]
person type problems particular you know
um twin
case uh symptoms
[Music]
perfectly
fine the
struggles you
know medication therapy you know Health
in
again the upbring the the home
[Music]
is you know
siblings open home
[Music]
clean extremism doesn't work so um home
is
unfortunately is a the sense home a home
is
hotel we mention
[Music]
in home is special PL
right
so the Valentin was
so
in
oh and this is em in
h
in the's
[Music]
office
okay
for
message feel
like to get that and and sorry yeah so
the win is basically idea
[Music]
is
session impl
basically s
group bring awareness for
[Music]
connection to the kind
BR you
know
flag cast of
is
busy media
technology bus Al doctor not
bus
know
so opinion
again number one is modern stress
active in traffic
traffic
um you know
connection busy the life is busy busy is
busy
busy the teleph
encourage do it for them
no
mob I get the feeling enjoyed and
although you
know know
is know
you
[Music]
know okay
[Music]
um you
[Music]
know most
most the connection
not going to cover so I want to thank
you the time is almost running
out journey experience
I want to thank all the viewers and all
the loners again for the feedback and
for for was watching us of YouTube of
Google Drives anding platforms a Spotify
Apple podcast we we do appreciate it
comments please keep liking subscribing
and sharing the feedback really
and personal story
and and thanks for your time