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Psychedelics in Jewish communities| It's time I speak up!
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There's an increasingly popular trend of
people taking psychedelic drugs for
therapeutic purposes and specifically
for the purpose of healing
trauma. And there are serious concerns
about this and I'm not talking about
medical or halakic concerns. If this is
a route you are considering taking, talk
to a psychiatrist to a doctor to and to
those are not the areas that I'm
commenting on in this video. I want to
talk about the therapeutic perspective
for a moment. The thinking is that if
somebody takes psychedelic drugs, which
are mindaltering
medications, they can experience deeper
levels of consciousness, of awareness,
and they can face deep levels of trauma
that they wouldn't have been able to on
their own. And by doing that, they can
better process trauma.
And there is research that is coming out
to support this. I don't know if it's
conclusive or not, but there is research
that is supporting this on some level
and that psychedelic drugs can be useful
if done safely can be useful uh to treat
trauma because it can help you process
trauma. I am not a fan of this approach.
I don't think it's a good idea from a
therapeutic
perspective. And the reason is because I
don't think trying to process trauma is
actually a useful idea. I'm not
suggesting you ignore trauma. I'm not
suggesting you bury your head in the
sand and pretend it doesn't exist
either. But I think the whole premise of
using psychedelic drugs to heal trauma
so you can better process your trauma
needs to be challenged because who says
processing trauma is good? Who says
that's helpful? How does it feel after
you process your trauma? How does it
feel after having a discussion about all
the pain you're in? You feel like you've
vented and somebody's listened and that
could be supportive, but that doesn't
feel good. That actually triggers
trauma. And research does show that.
research and Jewish tradition as well,
by the way, show is that what you talk
about, you're going to feel passionate
about. Right now, I'm talking about this
because I'm passionate about it, but the
talking about it makes me more
passionate. And that's true with
anything in life. I'm not suggesting we
bury our head in the sand and pretend
the trauma isn't there either. What I am
suggesting though is that we don't look
at trauma victims
as a identity on itself. This is a
trauma victim. This is a human being who
has trauma who is carrying around pain.
But there are other parts of this human
being and those other parts can prevail.
This human being has hopes has
aspirations. maybe not be that person
might not be aware of it if they're
feeling trouble but they're there. This
person has
resilience. The very mere fact that
they're trying to get treatment whether
it's the right treatment or not is a
sign of resilience. and having a
conversation with trauma
victims about the other parts of their
existence that they're most proud
of can actually bring that to their
awareness and create space for hope and
healing. A lot of people don't like this
perspective because it sounds like
you're burying your head in the sand and
kind of masking the problem, masking the
trauma with positivity, which creates uh
toxic positivity.
If the positivity was fake, if the hope
was fake, if these other parts of this
person's existence were not real, so
you're right, they'd mask the problem.
That would create toxic positivity.
That'd be a problem because the trauma
would be suppressed and ultimately
erupt,
implode. But the hopes that you have,
the aspirations that you have, the
resilience that you've demonstrated are
very real.
And if you could have a conversation
with somebody who believes in you and
can inspire you to believe in you and
show you that your greatness is real, it
doesn't mask trauma. It heals trauma. It
replaces trauma. And this has to be done
skillfully. This has to be done
empathetically, not by dismissing the
trauma.
But in spite of the trauma, there is a
hero here that has yet to discover his
or her cape as it were. And when that is
discovered, healing happens. And
research shows that this is true. Jewish
tradition shows that this is true. By
the way, as
well writes in quotes, and this is
quoted in many
places, a little bit of light dispels a
lot of darkness. And sometimes when
we're focusing too much on the darkness,
and how do I get rid of this darkness?
And why this darkness get get here? We
start realizing that there's more and
more and more of it and there's like
this black hole of endless darkness. If
that darkness wasn't there, if that
darkness did disappear, if I was able to
confront the trauma and somehow let go
of it, what would I have instead? And
getting the person to talk about what
they want
instead is is lighting a candle is
illuminating. And then the darkness
isn't relevant anymore.
I'm not dismissing the problem. I'm just
saying that people who discover their
greatness by discovering what they want
instead and looking for evidence of
having that in the past and envisioning
what that would be like in the future.
Having a conversation about that is
incredibly enlightening, incredibly
healing and creates less space for the
trauma to attack. This is a
researchbased approach. And if you have
more questions about it, you can PM me.
But I think that's a lot safer than
trying to confront your trauma. And
certainly trying to take a drug that's
going to confront your trauma for you
when there isn't necessarily conclusive
research that says processing trauma
works. And maybe it does work long term
for certain
people, but it does hurt. But talking
about your hopes doesn't hurt. That
feels great. And it doesn't mask the
problem if it's real and done in a way
that's empathetic. That's my story. And
I'm sticking to it.