This is why I go for therapy

and listen you you o openly speak about you know that you go to therapy and and that's great because it shouldn't be so Taboo in our community to get help if you're struggling with something it's okay to to seek out the help yeah yeah I I'm I'm grateful for the therapy that I did the coaching I'm still on therapy um it really helped me um I it's kind of also I came to notice that yeah I accept the fact that I I am a celebrity and I'm famous and I have a lot on my plate going on to handle everything myself like I used to think I should do it's not it's huge so I should get the right help and support and you know when when the the uncomfortable feeling becomes not to do stuff that's when you know you changeed something in your life you know because it's sometimes uncomfortable to do the right thing but it's also sometimes uncomfortable to do the wrong thing or to stay in one place