How to get through Your messy life?!

my life is the same exact mess I just know how to handle it like a bad day is as bad as it still gets but I'm just laughing in the side I'm like this is a bad day okay let's not overthink it you know so I think that's is that what you're saying that you're just you're be you can ride it easier I think it's a combination I remember once speaking I I talk about this a lot to one of my trauma therapist Educators I was at a training said like isn't life supposed to get easier at some point like I had done a lot of therapy work and then I got like even more therapy training and then as I was in the training I always say I'm like even from the training that I do with therapists they all say that like Esther it's changing me as a person and as I'm a vessel and I'm more reflective and I'm more whole and humble of course I'm learning skills I'm much more impactful with my clients