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From anxiety problems into attracting whatever you want!

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Podsitivity Podcast

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hi guys I'm here with my good friend Moishy young which you will see him in a minute um moishi has been a friend for me for the past five years um I was introduced to him by my French malibrody and we started right away talking about personality and growth we started talking about Law of Attraction basically to live a higher and better more interesting life um and then I had a story for me personally where I was not feeling so well I think it was in the times of covet you know where everybody was experiencing an interesting story in their life and I remember turning to my best friend at that time was young and asking him for his advice and he became my personal life coach to guide me and Mentor me in my day-to-day life on how to live how to feel extraordinary and since I met him I was able to not only feel better and more fulfilled and happier day-to-day life but also to open a business launch my career and just generally speaking feeling more healthy and happy throughout my day Moshi is also an entrepreneur he also helps a lot of other people he's a personal coach he's also involved in many different workshops he actually has a coaching license as well where he went to learn many different tactics also he did many studies um many different books and different psychology on on how to develop and how to do and on and on self growth so I want to introduce to you my good friend Moishy Young and Moshi thanks for being here today and doing this I appreciate it and obviously the first question to you is what what was your maybe if you could talk a little bit on your childhood and then what was your moment of kind of awareness where you said I I want to change I want to do something more I want to be more extraordinary I want to live a better happier life more fulfilled more I want to just achieve more which obviously now we know how strong and great you were you are but what what what encouraged that and how was the beginning of your journey so first of all thank you so much these were very nice and kind words also I feel a little bit anxious okay this is my first time being interviewed feels official I'm honored to be interviewed by you okay and it's my honor to be your friend to have you as my friend so to answer your question that's a very heavy question because the shortest answer will be that I was miserable I was like life can't be just my misery and I need to like figure something out because if I'm gonna wait for someone to come and save me I'm gonna wait forever so it's my responsibility to change so I gotta figure something out and I didn't know where to start so that can physically I started with prayer like not because I know about prayer I was just so lost and I believe in God at all times so I just started first I complained to God I was angry with him and I communicated that a lot and then at some point I was like if you're communicating anyway with God why not ask him what you want if you believe in him and you know that he's doing everything and he's unlimited so ask him what you want that's where everything started because shortly after that I started to ask for a mental emotional healing peace of mind and and clarity about my life and shortly after that that started to happen like my thoughts changed and I got introduced to all those ways of thinking and I started searching specific things after having awarenesses that's where everything started to change wow impressive slowly from there you know I always took more steps I pushed myself I love growing I love the challenge myself I love to step out of the comfort zone which I'm doing right now yeah and uh yeah excuse me so an interesting an interesting question that I have for you we'll go a little bit jump a little bit forward now you are so confident and so calm and you've worked on so many different aspects of yourself what's a message you would now tell yourself what's a message you would tell yourself for that for that lost Moishy that one that was seeking the the the mental health the physical health the the better himself what's the message that now as The Confident moisture you would tell that Moishy of a few years ago what's a message you would tell him so that's very interesting that you're asking me that because I've been thinking about this a lot and the real answer that I have for this is that I wouldn't tell him anything I would if I if the question includes that I would be there for him in any kind of way but I wouldn't tell him anything I would be there silently listen yeah hold space for him but I wouldn't say anything I wouldn't give him any of the advice I have to give today wow because that wouldn't let me become who I am today like because that would give me advice that I didn't have which made me who I am today I realized that I didn't have so if I would have given me the advice that I know today I wouldn't be the person but sometimes I tell my younger self that that you're experiencing this troubles because you're going to become that big Ali would you agree on that somehow everything that I went through made me to what for who I am today like I say sometimes I I wouldn't like if I would have one less ingrown toenail from my past yeah um which I used to have a lot and thank God I don't anymore um like that I wouldn't be the person I am today it's a puzzle of every single experience the good and the better right and everything is needed right so people talk now about an awareness that's happening meaning that whenever you meet someone they'll tell you about that they'll tell you that there is struggles and life is ups and downs and people are healing there's there's a there is an awareness out there in the world to you what is this awareness do you think this is a real awareness like people are really conscious about their lives or this awareness is just a way for them to push away their troubles fears and and anxiety so I do think there is an Awakening happening um I see it every Awakening is like a light going on okay I see this as like have you ever been on a flight above New York at night you see so many lights yeah it's beautiful this is how I see it and I see in the whole world it's going down another one another one another one another one again and again and again like it's it and I see this as a beautiful thing and why is that happening why it's happening that's answering also the second part of your question I think it's connected with so much of what's happening I would call it people being miserable people not being satisfied not being happy searching for deeper meaning searching for a meaningful and purposeful life that wakes up that part of the person that Soul part spiritual part where people start to be more connected with themselves like what's going on inside like I'm looking on the outside so many years it doesn't work and like they feel lost they get to a corner where they're like okay what's inside yeah so I the way I see it is there's two types of people I mean we obviously jumped in right away but there's the person right now that's that's just enjoying his life everything is amazing for him he hears about healing and about different things that can happen in his life and he says do I have to do something or not I don't know or maybe I should do maybe I should be nicer to myself maybe I should do more love with self self-care maybe I should go and read a book just so that I know about different things and then there's the person that's just living in his life and he's not appreciating anything or she's not appreciating anything they feel really miserable how would you address these two types of people and what should they do to have a better life so I think that everyone always has an opportunity to grow there's always place to improve there's always place to be better now that being said that first step is knowing that I am good the way that I am right now the fact that I want to grow yeah is because I want to not because I have to sometimes a person has to grow sometimes a person has a flaw that is like important as being a human but in general person is the way they are but a person if they're really connected with themselves the natural desire from a person that's connected with himself wants to grow wants to improve wants to challenge themselves wants to be better than yesterday than they were yesterday the competition there is a competition but it's only with themselves not with other people and I don't think it's a difference between the person that is happy or not it always comes down to the person choosing to grow the person that chooses to grow Tony Robbins I picked that up from Tony Robbins he says that happiness comes from consistent consistent progress wow you grow you make actual progress in your life it's not about that's why materialistic things don't make people happy but that's why so many people do think that materialistical things may happen and the reason is because the progress of achieving a big materialistic thing let's say I work hard I put in a lot of work and then I make a nice amount of money that's progress I've achieved something big and it makes me happy but people think that it's the money that makes me happy it's not the money that makes me happy it's the progress okay because a different day I go into a session with my coach and I push my limits and I go on very deep and I heal something very a big wound and I open I challenge myself I push myself out of the comfort zone and I open that wound and I let myself heal it that's also a big progress so progress doesn't matter what the progress is but that makes us happy no matter where you are in life there is progress to be made basically and as long we continue making progress we're continuing to be happy happiness is fueled by continuous progress if we make progress once a year we're only going to be happy once a year so money is not happiness but progress is right and progress can be in so many ways wow that's very very powerful and what about somebody that already feels like and many people have this conception they're like maybe they're conditioned that way where they say they always complain or they say my life is just not going the way I want it what is it how do you approach someone like that and I know you talk to a lot of people I know you helped a lot of people I know many people consider you their best friends because of what you've been able to just listen to them and teach them and talk to them and and tell them so what is it what is it when somebody is saying because probably 50 percent of people sorry guys that are listening to this are going to say my life is not where I want it to be I I want so much more or or they're even deeper they're just hurting what's the first thing you tell a person like that first thing is always take a deep breath always right like I I do that so many times a day conscious breathing like how many times today did you take a conscious breath like you you breathe naturally today I did many times but usually zero right like and when you say many times how much like percent of the day is that like many hours as usual right yeah but like we don't take a lot of country like I can speak for myself I don't take a lot of conscious breads but I can say that how many I take you an average day is more than the average person I still don't consider it a lot because against how many breaths what does that help us with okay so the first thing of taking conscious breaths is first it brings you back to the present moment second is every emotion expresses itself some kind of way in the breath it stops the breath some of the emotions stop the bread while they exhale some of the emotions stop the breath while the inhale breathing consciously or you'll take a deep slow inhale and exhale you are taking control back wow and that is a way of releasing and healing that's the first step right and why is it so important to be in the present moment if you can just touch on it uh all the misery in short it's and shortest answer all the misery comes back from not being in the present moment because there is no uh any there is no pain in the present moment right like I've I've been in pain like now I'm going through with my cancer yes and I've been in like physical pain through the chemo and everything and sometimes I'm thinking to myself what if this painful moment continues only for another hour like in my head it's okay this is going to be another few days right and then it makes me so miserable and then when I think to myself okay what if I know and one hour from now I'm gonna feel like a regular day healthy completely yeah but I'm gonna feel this pain on this level now for another hour yes am I okay with that oh for another hour I can do that for another hour okay yeah but for another three days oh my God right so then I'm like okay so I'm only gonna take it now one hour at a time right it's about not thinking about the next three days exactly so when I'm in the present moment I don't I don't have the same thing because with the past I carry around the story about the past I'm hurt that person did that to me that person said that that situation was so bad when I live in the present moment nothing exists you know whatever exists in this moment is okay and even if it's a painful thing we only carry around the pain that's what I just explained with my physical pain and it could be an emotional thing as well we only experience the pain as long as we attach it to the Future wow that is super powerful I actually I also maybe I took that from you I I started using that whenever I would I feel a little bit of anxiety or just just the regular worry or fear or whatever it is I tell myself the same thing what if this is the last time in my life experiencing this feeling okay so just embrace it breathe in breathe out let it go it's okay it's okay to worry you're a human being but I don't let it get into that in the into that concept of oh it's gonna last forever because that's I think what most people have a mistake with they they feel like their pain is going to last forever and really that's just a thought that's nothing more than I thought I asked you today which one of your feelings in the past is still continuous do they like which one are you still feeling from the past right and none of them right they're all coming and going even the good ones and the bad ones like all of them positive the negative they're coming and going like don't don't get attached to it right so also my next question is I know many people um and we we've spoken about this as we just mentioned in the present moment there's no not nothing is bothering us in the present moment everything is fine everything is amazing um so for many people this pain is a pain that is kind of stored in them or they have a certain way of thinking or a certain way of attaching a story to whatever is happening to them you know we'll take the most popular examples um even stories like people not getting engaged right away or a divorce or people with struggling with health children there is always a story a very deep deep story with all that fear and emotions throughout from when we're little growing up that they usually attach with the story and that's usually what causes that much pain so it's not the act the actual thing when it happens to you and I once heard is that when when Hashem sends us a challenge he also sends us the strength to overcome it so in the moment there's nothing wrong not only that many people when they actually experience a certain pain or or or if it's if it's a sickness or a certain sadness in their life it's an opposite effect happens that they actually feel a crazy strength because now they're actually in the moment so they say okay it already happened so that worry is completely away it's like when you worry about going on a trip and then the day one on the trip you have zero worry because you're now already on the trip so okay we're here already there's nothing to worry about so the question is how do we identify what is our what's the the false way of looking at at it and turn into what's real in the moment so that we can achieve real healing to our stories that we have so the answer is like this every single human has a story that they walk around with that they tell themselves about themselves now this story must not be the truth but it's a story that we identify with and we tell ourselves that this is Who We Are and that story has a lot of details okay now should every person have a story positive or negative should a person have a story to begin with we all have a story now most of the time I would say the story is a negative story that limits us in so many ways yeah I've never seen someone if I'm allowed to interrupt I've never seen someone say my story is I was the best kid in this grade then I was the best kid and then the next year I had only trips and then the next year my parents were only nice to me so you're right when a person so when people say my story they they usually put it together with with the pain that they had I had a fight over here I had a fight over there and this year this bad thing happened to me so okay story so we all have a story I would say that most people can't speak for all the people but as far as I've heard that can relate to what you just said I don't remember hearing someone having naturally a positive story now I do know people having positive stories about themselves which I can speak for myself it's not always it's coming out in specific scenarios it gets triggered which I'll come back to in a second to give you an example about what I'm talking what I'm talking about um but the challenge is to stop to stop ourselves in that story and realize that's my story I'm living out of and I don't have to live out of it okay so when I'm like before making that business phone call which I'm afraid of because I'm telling myself that I'm gonna get rejected which is connected to the story that I'm living from already for 25 years okay I can stop myself and say you know what let me put that story on the side for a moment and I am capable of making that phone call and doing what is right for me to do right now now if that person on the other side of the phone call is going to reject me or accept my offer that's not up to me and either way it's okay I'm gonna be just fine I will be just fine okay and I take a deep breath and I make that phone call so there's always place to grow and work on that story or on our attachment to that story how much control we give to our story over ourselves now to explain what I said having a positive story for example me with this cancer that I'm having now what happened is that I have the story that this is a gift for me that it's shaping me into the person that I asked to be that I want to be because this experience is giving me I'm gaining an experience that I now am able to understand people that I wasn't able to understand before because I've always been 100 healthy I've never needed like any kind of doctor besides for like a cold and an ear infection you know like I've never had a cast I've never had stitches I never needed a hospital I never click I've never experienced anything of these who talks and I was talking about a diagnosis or anything right now I'm experiencing chemo I'm experiencing being diagnosed like when the doctor told me bro you have cancer right all these kind of things and all these experiences like this is actually giving me experience that I need in order to be that person that I want to be to be that coach to be that healer that I Am Naturally but I need that experience in order to be able to help people that I need to be able to understand them in this kind of way as well right but it's my choice to identify with that story instead of a different story because I could go easily very easily I could go into this old story I would say my old story where where I'm like oh you see I'm probably having this because I did something wrong I'm probably having this because I've seen a virus right I've probably I'm probably having this who knows what tomorrow is going to bring who knows am I going to survive this am I if I am am I going to have like any long-term side effects uh if not what is this trying to teach me probably something scary probably something negative and and this is showing me again how worthless I am and how much God hates me and right I can easily go into that story and no one can stop me right because I have all the proof look at me look what I'm going through no one can stop no one can tell me anything else even if someone is trying to I can't even hear it because I'm in my story now if someone is trying to stop me from living in my positive story I can't hear it because I'm in my story it's a choice wow it's always a choice right that is that is that is so amazing because I I do think that many times we don't realize how much we are yet living in that story and sometimes how much we should set ourselves um um free from a story like that um you know and figure out the story that we want to live and then live that story another interesting story another interesting question is because I know many people enjoy when we talk about this topic um and I've asked it for different people in the past um I think anxiety is and now I know why it's so popular anxiety because we spoke that I also that many people call anxiety um they give anxieties like the the monster feeling um that that people say like I have anxiety while experiencing other different feelings so the question is in New York in your if you have to explain to someone what is anxiety because when it's explained and it's taken apart that already already loses most of its value so if when if somebody is experiencing anxiety in their life what would you tell them to explain to them what is anxiety and how can they get rid of it once and for all okay so number one truth is some people are suffering from anxiety attacks severely and it's like real for them very real for them and I'm saying this because I know I don't want like I'm making sure that you're not being misunderstood by the way you said that because you also understand what anxiety is and that it's real and that some people are suffering from them and when someone has anxiety it's not pretty yeah I know you know that because you've experienced that yeah and to answer your question is like this number one we've spoken today about the idea that some people are like sometimes a worrying and they think they they call it being anxious but they're not anxious they're worrying which is different specific this is like the closest emotion to it right like someone can be anxious while they're worrying it can trigger anxiety but sometimes people call it say they're anxious but they're not anxious it's just a misunderstanding on specific words like the definitions of the feelings uh the choose it they they use it they use different words instead of saying I'm worrying they're saying that I'm anxious this is the specific feeling that most people feel but also sometimes it can be like someone feels some kind of a negative feeling and they're just like attaching it to the word anxiety or any other Feeling by the way whichever serves their story right like someone tells themselves I'm suffering from anger and they're gonna feel sad and instead of feeling the feeling and I'm tuning into it so they're gonna feel some kind of negative uncomfortable feeling but they're doing in tune they're gonna say that I'm angry I'm just gonna move on or if their story is anxiety they're going to say I'm anxious and they're just like not going to want to feel whatever they're feeling and that's why they're not clear and that's why they call it anxiety and they're not even anymore they're not even aware that they're just sad right or whatever any other feeling that they're feeling shame right like why is it related it's not but like they're feeling something they don't want to feel it they're they're not into it they're not they they they don't give it any energy they don't give it any thought they don't think about it they don't process it now how to deal with anxiety anxiety also specifically out of every emotion which and every feeling that's the answer but specifically with anxiety is take slow and deep breaths and that's something physical by the way before everything before we're touches the mind physically blood pressure goes down with taking deep breaths I've had it this week in the hospital I've I've told you today yeah like my my heart rate was high and like I showed the nurse I was like uh you want to see something I took one one deep breath one deep and slow breath by the time I finish the breath my heart rate went down like in a second from 111 to like 90 89 like that yeah like around around 25 to 30. yeah a draft like and I did it a few times just one breath and imagine later that night when I decided you know what let me take a few deep breaths like I close my eyes I made myself comfortable and I took a few deep breaths and I calmed down and I ate something and then like after a few minutes they released me because my heart rate went down literally so this is something physical in the physical body okay and this is something that I've personally experienced and I didn't make a lot of studies on this but you can go online and you can find a lot of stories about this although most people are using their breath the to yes accept excitement or release pain usually when somebody hears about something bad they'll go or when somebody has something about something exciting they'll go so people are already using their breath they're just not using like you said consciously that's number one specifically a good feeling like excitement and the person it's a good feeling so that's not traumatizing that's where you are breathing you are taking a breath but let's say when you're scared what happens to your breath when you get in shock like someone scares you on the street what happens to your bread in that specific saying someone goes be like stop breathing for example maybe for a millisecond right yeah but you stop breathing you stop your breath right so continuing your breath not stopping your breath is the healing for that okay and the same thing is when uh uh uh what is it there is like I I don't remember like I didn't do a lot of studies around a specific bread I'm not like a breath work a facilitator um I've done like breath work on myself and I have actually guided a little people few people and breath work but I'm not a breath work facilitator and I don't know the studies around breathing I just know that it works so to answer and anxiety to do how to deal with anxiety in the moment is first take a few deep breaths and remember that you're gonna be okay like for me I this night this week that I went into the hospital the night started with a fever and the fever I felt very cold and I started shaking like crazy and I couldn't scratch my breath like I was breathing I was breathing very shallow and I wasn't comfortable with that now the old me would go into a story wow and that story I would become very anxious and worried and scared which would cause me to breathe more shallow wow and lose my breath and like call like atula right away right but I didn't I was just going into bed I covered myself with two covers like till over my head so I was breathing inside so I wore myself warm uh faster yeah and I focused on taking capture's breath so I was forcing my body to take full deep breath I think the breath is like a heavy reset button right but I wasn't going into that story like I knew in while having that shallow shallow breath I was like I'm okay I was okay I have had zero worry in that moment zero anxiety and like that's that's like I'm very grateful for myself for the work that I put in in the past few years that I could handle that moment like that like it this morning having having so much control is not for free yeah okay and but knowing that I'm okay that's my point knowing that I'm okay and that I will be okay I'll figure this out I don't know what's happening but I'll figure it out it's a fever I'll be fine shortness of breath I'll be fine okay I collapsed I woke up a few seconds later I was okay actually I felt that I'm gonna collapse like I felt light-headed getting more and more my mother was standing next to me I told her to hold my hand I'm feeling like I'm going down and I was like I remember it I wasn't worried I was okay I felt like I'm collapsing I know I'm gonna be okay okay and that's coming from a place of a lot of work but my point is that either way I was gonna be okay either if I worry or not now why would I worry if I worry I just make it worse so for anxiety specifically it feeds into it it becomes a cycle where you have anxiety so you get anxiety because you have anxiety so you have more anxiety you're feeding it and you're feeling it and you're making it worse worse and worse and that's when a person identifies with it and says I'm suffering from anxiety attacks okay and when someone talks about anxiety they get triggered from it or like there's so many triggers and and things that make people anxious and whatever why they're suffering from it now when the person says you know what I may be anxious sometimes I'm not a person that's suffering from anxiety attacks I'm not identifying with it okay I may be anxious sometimes every person may be anxious sometimes okay that's number one number two is when they're anxious they're strong enough to remember I got this few deep breaths and I'll be okay let's do things take a few deep breaths and remember remind yourself you'll be okay because you will be okay yeah at the end of the game even if you'll lose your breath completely and you'll go unconscious someone will call at Salah and you'll wake up in the hospital way after you're breathing already normally and you'll be released and you'll be just fine so why the whole headache why the whole worry worry and story and like doing it to yourself right now I'm saying it as a I'm not saying this lightly I'm not saying like it sounds like I'm saying it as if it's easy it's not as I said this me the way that I said that I was calm in these situations by the way I used to have crazy anxiety I used to have anxiety like I felt like literally I don't want my siblings to hear he used to ask God kill me okay please like I don't wanna I don't want to feel this like literally like it was if if someone I I think I was able to identify myself if I wanted to as someone that's suffering from anxiety attacks I didn't show it to the outside as I hit it as much as I could sometimes it wasn't possible did you still think in that moment you'll get out of it no that was way before I did my work that was way before I knew anything about this this was way way before I started like you started the first question about like where my healing started and everything like this was way before I asked God for help this was when I was complaining the victim right I was a victim so I I was identifying with this I know like this was my story like I have anxiety yeah okay I wasn't identifying as someone that has an anxiety attacks like suffering from anxiety like it like a condition but I know that sometimes I can react how does he even know that this is anxiety I just felt like my heart was pumping out of my chest I felt like it's gonna explode I felt like it was painful I was literally like I met as if I'm having an art attack I never had a heart attack I'm not planning on having one so I don't know how it feels and I remember really in tunes and like researching how it feels but like if I can't describe it this way it felt like I don't know something is exploding inside shortness of breath and in my head like my story was like I'm dying I'm losing it I'm like I'm miserable I'm like whatever right like but on Extreme like I it's like it's worse than words yeah and with the time I started to heal and to grow and to learn to breathe and to learn that I am okay and all these kind of things now like in the beginning it was very hard so that's why I'm saying like it's not that I'm talking lightly it's not that I'm saying that what I'm saying that it's it sounds easy but it's not easy and I know this it's okay but it's possible every human is capable of healing from anything and from anxiety as well everything's possible it takes time it takes a lot of effort commitment but whoever is committed and puts in the work will get there and it's so sweet once you get the results so sweet so worth it right amazing so I'm going to go to the last question before we talk about the Seer Mara and then we're gonna go to the outside which is we just we're talking about first of all understanding giving empathy to a lot of people that are struggling right now what they can do my last question to you is and then we'll talk about positivity and how to live yes a better life and what to do and how to practice gratitude and manifestation visualization all the beautiful good stuff how to make money um the my next question to you is my last question from the uh to remove the negative feelings is I know that I've called you sometimes and I've said like moishi help me I'm feeling interesting feelings please help me but when somebody calls you and tells you and I know you have this a lot they tell you moishi my life is and I know you have a specific way of walking them through but I want to hear it from you again they call you my life is chaos everything is falling apart I don't know what I'm feeling doing thinking what's the what's the what's the first thing you tell them in two minutes to help them or for someone experiencing right now they want to call you Moishy young right now to say I don't know I'm struggling my life is falling apart in so many different ways what's the best way for them to take apart their story get out yes I agree because to answer your question is like I can like it goes for the moment it goes with the person that calls me and the situation they are it the data right is irrelevant because after the data you start the person everyone starts to tell themselves a specific story which are the thoughts and then it creates emotion right and that's the whole story that the person was living out for of and that's how they experience the specific data that they're experiencing right because two people can experience the same data right right but have a different experience but in order for me to understand why the person is experiencing I need to know the data and based on the data I see what they're experiencing what they're choosing to experience based on the story they're telling themselves and from there I can see a parent and take them through their specific situation so is that what you do when yeah it goes It goes with the person it's not like I have a specific type of a rule or method so you ask them what are you experiencing and what's your story so when you call me and you tell me life is chaotic I'm asking you what's going on tell me more right like I want to know I give you first I give you the mic first I give you the space to talk and to share whatever you're experiencing and I just want to hear your experience completely like I want to give you the stage for you to give it all out that's number one because that's the first thing that every human needs before you need advice before you need help before you need guidance the first thing we all need if we need anything from someone else it's just a listening here that's always number one when someone calls me for advice when someone calls me up I'm in a situation I need advice I ask them what's going on I give them the space to talk and when they finish I say wow I hear you and I don't start giving advice I'm staying quiet like I acknowledge what they say I just listen because I can't say a percent of the time but most of the time they don't want advice they want an opening to start and share so they say first for whatever reason most people are uncomfortable to say most people are not even aware that that's this is what they want and they think they need advice but they're telling me their whole story I listen to them they feel validated and listened and they forget to ask me for advice again and I don't say it and they hang up the phone and they feel better and how you know before I learned that most people only need a listening ear and I gave advice you know how much percent how many percent of the people actually listen to my advice like 90 didn't yeah right this is how it works I mean you can probably relate to this and I think everyone that listens to this right can relate to this most of the people don't want the advice I want to open a coaching practice practice which is called a listening ear which is that people can call me and all I will do is listen to them but fall on attention right either on Zoom or on person I will just listen to you so that you don't have to feel like I will be saying anything or judging you in any way I'm just here to listen and not say anything right to give you the space to express yourself whatever you're experiencing and for someone to feel validated to to see that it makes sense for someone else as well like what you're experiencing is totally okay like you're not funny or wrong for experiencing it the way that you're experiencing it wow like this is what you're experiencing and it's okay right right and and and and and and your you are valid and and and and you're being seen and you're being felt Okay and like someone understands how you feel or doesn't understand and understands that they don't understand and they're like wow you're going through something that I can't even comprehend right so your first advice to anyone struggling out there would be to reach out to a friend that can help you yeah and if you don't have that friend then reach out to someone and pay them right that they should for listening ear so I'll I'll tell you the truth the truth is that a person has to give it out and in a way that they really give it out let's say for example if I have an experienced I've had today that I need a listening ear yeah I would sit down in front of you and I would talk to you I would share it in a way that I make sure that you get all the details and that you understand which means that it's going to come out of my mouth in the most clear way that I'm explaining what I'm experiencing the most clear way I can express myself right in order because I'm conscious that I'm telling it to someone that's listening so I need to make sure that they understand like not that I'm saying half words or anything which brings me back to the point like this in order for someone to feel listened and lighter that whatever listening is giving to them it doesn't have to be talking to a person it can be talking to God or to oneself God is the best listener right specifically because he doesn't answer like he he's just sitting there quiet and listening yeah okay he's answering in his own ways like not like giving you advice in the moment right yeah he has his process but what I'm saying is like you can choose to go whatever sit down in a quiet place and express the same way as you express it to a person that's why I said it like the same Clear it's important to express it completely so in front of a person we don't lose track we continue to have that focus of expressing ourselves completely with all the details yeah oh and they also told me that and also experience that and that and that and whatever and then this person called me in and then I walked on the street and like you give out everything that's on your mind whereas some people when they sit alone if they talk to themselves like express it for themselves or to God or whatever to the universe they might not express it completely because there are conscious that no one is literally sitting in front of them and whoever is listening to them let's say God or the universe or themselves can also listen to their thoughts so they don't have to express it in words but the idea is to express it with the mouth in words yeah okay so now after expressing it there is this feeling of like specifically completely expressing it this feeling of like feeling listened whatever way you choose to express it right and then after that for someone that's struggling if they choose to have a specific person and they don't have a friend that's available in that kind of way they should it's recommended to pay money to take a professional to do that but it doesn't stop here it starts here sometimes people have a lot of Build-Off trauma that they need to release there's so many kinds of ways of therapy and healing so many ways and what works for me doesn't have to be working for you and what works for you it doesn't have to be working for someone else right so everyone and it's a journey it's a journey so many people I've put in so many time so much time so many years until they found the specific the specific method yeah type of healing that worked for them right okay yeah very nice so in a certain sense to sum it up a little bit of of what we just spoke about um number one it's okay to struggle and you will be okay that's most most importantly whatever you're going through right now if you think it's your mind your feelings your troubles whatever it is it's okay to struggle and you will be okay everything goes through everything passes um after uh after the storm comes sunlight Life is Beautiful um it's also super important to be not just present to be in the moment and be present and know what's happening but also to know your story what's what is really your story the negative one the positive one so that you can be real and and true with yourself and once you have that to work on healing finding what is it that triggers me what is it really that bothers me what is it really that I want perhaps um you mentioned the very important thing about how growth and constant growth is the real way to true happiness so in progress right so that's that sums up a little bit of what Moishy just mentioned and thank you um I want to talk about the positive because Mia moishi for a while I'm gonna remind you of a good memory now we used to send each other every day um certain situations where the Law of Attraction worked in our favor and it could have been a ticket or amount of money that we made or just a nice moment or a weather change whatever it would be every day we would share a moment and we should really restart that again yes um so you the first time we met and I think it was even before I was really aware and untouched and in tuned with my emotions the first thing you introduced me was you introduced me to was the Law of Attraction which is that everything that happens to us in a sense is something that we attracted to us now this can get a little bit difficult because a person is going to be like oh my God I'm how many things am I bringing on to myself negative positive they get a little bit confused well don't worry because your negative thought is a lot less it has a lot less power has probably one percent power versus a positive thought which is 99 Power so maybe you're thinking for a moment maybe I'll get sick but that has that has zero power to it the negative thought does not matter the positive thought of yes I am healthy right now has so much more power so that's I think where we um started you know where that that was something that made me feel calm like wow positive thoughts can attract amazing things and I remember working in construction and once I literally attracted a garbage truck to my garbage to my site to my job site and I remember how this guy was like I can't be there before two hours and then I was like he's gonna be here in 20 minutes and 20 minutes later he showed up like all these little things I remember for example I was working in construction for um two years in a specific job and I never had the building department at my job there was also an attraction I said my job will run smoothly and then I say they the truck will not come because the car the building department will not come because then you're thinking about the building department but I would say everything will just be smooth yes right so oh you want to touch on that so let's let's talk to that what's the law of attraction any details and let's try to break it down so that people can can actually use this at home okay so number one for someone that's interested there is the movie The Secret right I watched that used to be on Netflix right they removed it for whatever reason now on YouTube it is on YouTube free yeah I think I think there is like it's every few months it's on YouTube YouTube removes it for some reason and then someone else I think they're now officially maybe okay I know I know one thing that was the first thing I watched and I watched it many times because you told me one time it's not going to be enough watch it many times and and you can now probably agree to what I said that every time you watch it you gain more clarity yes I feel like by the way I feel like now I'm more into I think visualization and meditation maybe I should go back to the prince to the the just the original Law of Attraction but okay go ahead which uh visualization and meditation are is this part okay okay um so I've learned everything that I wanted to watch I've always found a way to watch it even if it wasn't on Netflix even if it wasn't on YouTube or any other platform there's always if you want if there's a will there is a way there's a law of attraction there's a lot of Attraction exactly but many people know about Law of Attraction so I'm glad that we're opening this segment right with this topic people know about their own law why it's called a law for those who don't know a law is something that always operates even if you know about it or you don't or if you agree to it or you disagree right it's a law like gravity yeah it's like exactly it's alike yeah it's a lot that of the universe right okay it's Bob Proctor is one of the big teachers in this specific uh Law of Attraction he passed away two years ago two years ago almost yeah the winter is going to be two years yeah he's like our Legend yeah um and he always says that the law of attraction is a secondary law the first law the primary law is the law of vibration correct okay which is that everything vibrates that's where it starts everything vibrates every single thing is in motion every single thing vibrates and you can start with your heart right every living thing vibrates now you can also like it goes up ups and downs yeah the stock market economy everything every single thing has ups and downs whether your experience your wet the weather everything has ups and downs the way you feel ups and downs every single thing that's alive that has life has ups and downs okay now this is just the basic what we see with our naked eye then there is like scientific uh studies everything that you can see with microscopes and whatever you can see that um our skin is a lot of atoms that are vibrating like they're like they're moving constantly moving uh the wood constantly moving the table the chair the tablecloth whatever even that person is moving right how are they disintegrated right how are they like becoming from nothing Earth yeah right from from flesh to Earth yeah right like because it has to be moving it's vibrating on a very high frequency that naked eye can't see it yeah okay it says even around us there's also a light right that you can photograph that there was a photographer specific type of uh photography method that you can show you see the light yeah and you can see where the person is if he's in a negative place you see it's like a very dim light if this person is in a very positive place and a very connected and spiritual whatever like Angela right Joseph Spencer actually does this at his seminars he'll hold his hand up and I'll say think about the best moment in your life and he'll try to push the hand down and you'll see it doesn't go right and then say think about sometime when somebody humiliated yeah you're right and you just yeah so Joe dispenza by the way is the one that does everything like bad practice was teaching he was teaching based on his experience and experience of other people that he was studying and same as with all the people and the Law of Attraction specifically Joe dispenza is someone that's today operating he's alive between us doing workshops but he is doing studies everything is studied he has proof for everything it's nothing you have to believe it's everything he can prove you um science stands everything you bring scans physical scans body scans yeah he's doing crazy things his story started where he had a tumor he had some kind of diagnosis and the doctor was telling him that he has like I don't know the details specific details but his doctor told him like that he has a short time I don't remember exactly he was like you know what I'm checking myself he checked himself out from the hospital he went home he said I'm going to heal myself he went home he started with defamations with yeah with all the kinds of exercises that he's teaching all other people and he healed himself naturally with all kind of with with all that wow not to come back I didn't know that so whoever wants to watch it it's called a secret find that movie and watch it at least twice that's what I always say yeah and it's worth it it's a very good opener to the law of address the whole thing right now to go into details so one of the most important details that a lot of people Miss specifically with these people with the people that know about the law of attraction that I've heard so many people who are like it doesn't work and whatever and all these kind of things which I'm so used to like I'm so easily uh in going into these conversations like with these people that really want to know but they're like convinced that it doesn't work but like they're like if they really want to know they want me to prove them wrong I'm like so easily doing it these days because I'm so used to it but the most important part is feeling is the secret okay remember this phrase feeling is the secret so basically this The Law of Attraction states that whatever you are experiencing in your mind you're gonna experience in your physical now it's a it's a it's a it's a out of the grace of God that everything takes time because otherwise we will talk right now about an elephant and the Elephant will walk into this room that wouldn't be pretty I wouldn't be excited about this yeah so it's by the grace of God that everything takes its time and also by only talking about an elephant I'm not attracting an elephant yet what I'm doing is if I'm talking about it or if I'm then I'm thinking about it the more I do this the more rapid repetitive I do this the more times I do this it slowly starts to create some kind of emotion within a Feeling towards seeing an elephant that feeling is what creates it's what it's attracting a moment of me seeing an elephant now let's say it could be a it could be an emotion a feeling of fear like I'm afraid of elephants and I'm afraid I'm gonna bump into an elephant and the more I feel this feeling at some point I'm gonna encounter an elephant the universe God whatever will make sure that this happens okay I will bump into an elephant somehow maybe I will go somehow someone will call me up when she comes in a zoo yeah and I will come and I will see another thing there right or maybe it will be that I will go and travel to I don't know where the elephants are walking in the street and Thailand yeah I don't know whatever for some reason I will encounter it as long as I attract it and now this is only with fear if I'm excited to meet an elephant and every time I close my eyes and this is visualization right I close my eyes and I visualize myself walking on the street and meeting a nice beautiful big elephant okay and how how's it going to make me feel like I love elephants right I don't like and whatever I'm just using this an example but like that for as in the example I love elephants so I'm super excited I'm found an elephant right let me take a selfie with it whatever like let me try to write it I don't know whatever now every time that I'm gonna close my eyes and visualize myself walking on the street and bumping into an elephant and I let myself feel that excitement what's going to happen is the universe is attracting that That's the Law of Attraction what happens is that my brain sees me feeling excited so it sees oh he's actually experiencing that the brain doesn't know a difference between the imagination the mind doesn't know a difference between the imagination and what's real for it sees it both from the same lens oh okay which means the brain we as humans are people creatures of habit we're gonna repeat again all parents patterns which is going to cause that if we are experiencing in our minds which is for for as far as the mind is considered it is considering it it's a reality right so in the mind we're in reality experiencing again and again the excitement of bumping into an elephant right at some point our minds gonna make sure that we're actually experiencing that and the universe is going to work with our minds right okay so now like this Joe dispenser is always busy with this our thoughts bring us closer to whatever it is that we want and our feelings the heart is bringing it closer to us but we need both wow we need both now we can't feel without thinking it we can't create that feeling of uh either fear or the excitement of meaning into an elephant without thinking about meeting that elephant right so we have that part but most people only have that part they're just sitting down they're visualizing it they're not making sure to feel that feeling let's talk about attracting a car you have specific car a dream car I want a Rolls-Royce now people are like okay I'm attracting a Rolls I'm attracting Rovers hey sit down buddy what are you attracting what year what model what color inside interior exterior okay close your eyes imagine yourself are you driving it or are you having a chauffeur how does it feel to sit on that chair how does the leather feel how comfortable are you how does it smell Can You Feel That Smell fresh leather oh my God right like you in tune in these specific details yeah how many inches is the tires how are you feeling in that moment like when you actually get that car and someone asks you a detail about that car how are you gonna how are you gonna look like when someone has your detail about your new car your dream car you're gonna talk so excited you're going to know every single detail about this car right in order to attract it this is how you need to look like I need to be able to ask you about your new dream car that you're attracting and you need to be able to feel that excitement and you need to be aware of all the details that you're in what about the people that say I had there's no way I have I I don't have anything close to the money of a Rolls-Royce it doesn't matter how the universe makes it happen look at so many things in your life that you didn't want to happen that that's this is where the conversation started where you mentioned like you didn't think about the the the the parts not coming yeah or whatever what was it like you and that's the Civic name the guy that to the construction site yeah the dob the dob you you didn't you didn't think about the dob not coming because for the brain the image it was just gonna think about the OB right so yeah so basically for to explain it to the audience is basically the brain sees things in images we think in images like we think we think that we think in words but we really on in the back of our minds we think in images so the brain only sees images so when we're talking about anything that we're attracting we're attracting in images we're thinking in images we're attracting it like that now when we're talking about something we don't want the image that our brain sees is that thing that we don't want but it has a red x on it that we don't want it but our brain ignores wow that red X so for him he's like what is he con what what does he want and he sees the picture of the thing that he doesn't want with the red X but he ignores the Red X so if you don't want the dob on your job site thinking about not wanting them the pob the dob is not coming the dob is not coming you can affirm that you can meditate on that you can visualize them so you can visualize them not coming right like where they are not coming like you see them coming and then you're like cancel like it doesn't work that way right uh automatically being busy with them not coming they're gonna come because you your mind is like Universe the universe is like what is he attracting he's attracting the dob yeah so you said very well that you attracted that my job sites run smoothly no stops no drama no problems that's it that's all you know right everything is smooth and that's for that's why two years you didn't have a dob on your job site so the same thing is with with the money it also comes back to the same thing look back on so many things in your life it's probably going to be easier for the negative experiences that you have where you were afraid of something is going to happen that when if I would have asked you before that happened can you logically explain to me how it's going to happen it doesn't make any sense you wouldn't be able to tell me because it wouldn't make any sense but you see that at some point it worked out that it did happen you attracted it right right because that's how powerful law of attraction is the universe works the whole universe in your favor or at least and what it thinks it's your favorite because you put it out like if you're attracting something you don't want it thinks that's what you want right and it brings it to you but everything works together in order for you to to get it now this is one of the most when you think about it this is one of the beautiful things about how God runs everything interconnected where we have eight billion people in the world and everyone is attracting something and it all works together right like I attract a specific car there is someone out there that is attracting building that specific car for someone that's gonna pay for it right for me right and there's someone one thing to sell right and I want to buy a nice Diamond there's someone I'm attracting a nice diamond ring for some for for my future wife right and there is someone mining it right and he thinks about it when he goes to sleep and he wakes up and he's like oh I need to go to work and he's like attracting finding a nice diamond ring and selling it a nice Diamond whatever and there's someone thing attracting fine buying this nice diamond from the mine and like I don't know cutting it I think that's how it's like what we do with them yeah right into a nice Diamond so it could fit on the ring right and like every single person works for me right right but they're also working for themselves and I also work for them because I work in my work in order to be able to pay them for that diamond which so sometimes we hear people saying like people say nothing is happening everything is happening everything is happening right and for this person that's saying nothing is happening is because that's what he's attracting right right so let's go to a very specific question this is for everybody out there I think that 100 of people want this how do I get more money yes yes um I would say 100 of people want it okay okay because I don't know I can assume that specifically because I want it so much I can't understand someone that doesn't um I can judge people that say that they don't want it that really they want it but they're like in the Nile in some kind of way for whatever reason and I can justify it in so many ways the story it's but it's my story right I can't really know for a fact it might be true that some people don't want it right I'd like to think that whatever I can imagine exists somewhere so if I can imagine someone not wanting money it probably is just some real person that really doesn't want it he has enough of whatever he has right if he has anything right then probably exists at least one of this between the eight billion yeah it's almost eight billion or are we at 8 billion already almost that's what they say do we really know maybe we don't know the real number so how do we get more money Moshi okay so how do we get more money like I also want more money but the real answer is we have to see ourselves making that money now it sounds easy like oh okay that's all it takes I see myself making that money what is it a million dollars okay I see myself making a million dollars let me visualize it it takes a lot of effort and consistent work the consistent work starts first in your recliner where you sit down you meditate you Vis you visualize you close your eyes and you go into that moment where you make that million dollars you see yourself earning a million dollars you see yourself how you feel well I can ask you a question can I ask quick can I ask you a question yes you're going to open your first time your phone and see a million dollars in your bank account did that happen already okay how are you gonna feel in that moment right or whatever 500 million half a billing whatever the goal is how are you going to feel how are you going to look like you're going to jump right you're going to be like crazy yeah everyone that stands around everyone that's around you in the one mile radius if they're not gonna know why you're acting like this they're going to think you got a stroke right right and if they're gonna know why you're jumping like that they're gonna fully be okay with that like they're gonna know why right like this guy just made x amount of money right this is how you need to feel right that type of feeling maybe you don't have to answer why most people don't get there is because they don't do this they don't we just acted out right with what you just said sit down and visualize and see themselves consistently maybe they do it once maybe they do it three times maybe they do it once a month we're talking about consistently at least minimum once a day for three minutes minimum that's a minimum right like even 30 seconds according to Mel Robbins yeah but like at least something right like feel that feeling put out something right write write yourself a check of that amount of money see that check that like your brain should see that it's a normal thing for you to get such a check yes it's like the concept tell yourself a lie long enough until it becomes your truth as long as you're going to be like this so so many people are attracting trying to attract things but every time they're like telling themselves I'm rich there has a voice in their head who says you're not you're so poor right and every time they try to tell themselves they're rich this voice comes back and now and they're still poor and they're trying they've tried it for so long and it does work and they're like these kind of people there are I remember discussing this two years ago with you and this is what did we do welcome back I want to come back to your lifestyle by the way we're going to talk about this in one second but I want to bring out a point before that um the they and these are usually the kind of people that come and tell me a law of attraction doesn't work I've tried it and what I've seen with these kind of people and I know there's so many people and I've been there is when this voice comes in they the emotion that they feel at the end is they give in to the old parents where they're given to that voice that when they say that I'm rich and that voice says you're not they give in to that voice where they see themselves poor the image that ends up being in their head more consistent is where they don't have money yeah so now when they tell themselves the solution is when I tell myself I'm rich and the voice in my head tells me no you're not I'm like yes I know I'm not I'm creating this illusion I'm creating this imaginative State wow I'm like communicating with that voice I'm not negotiating I'm communicating I'm telling them what's going on I know I'm not I know I don't have the money right I'm on my account but just give me one second listen I'm creating this imaginative state of being where I do have that money right and I feel so excited and I feel so free I can buy whatever I want yeah I can have my dream house I can have my dream car I can I I can buy presents to the people I love I can whatever I can do X Y and Z I can do whatever I want to do because I have enough money and then what would that voice answer you yeah but it's never going to happen no problem I don't have to In Tune in that because you know what after this conversation the conversation stops here when this voice answers me back yeah but that's never going to happen as long as I don't give in to that last statement what happened and what did I feel in this whole conversation I felt excited for this money so I fooled that voice exactly right and then when you do that enough and then at some point you start to see that the universe is moving in your favor it slowly starts to move you start to make one dollar the next day two dollars the next day four dollars sixteen dollars and at some point one day you've made your goal right so I so I remember one more important point that a lot of people Miss in the law of attraction is they think that they just have to attract so they sit down and start to visualize let's say all day every day but they don't do anything physically I don't know you usually have to get up and take physical action but when you take physical action from a place where you are excited right for making that let's let's call it a million dollars like your goals a million dollars and you're attracting a million dollars and also visualize taking doing the action as well exactly visualize doing the action visualize making that hard phone call Mel Robbins is talking a lot about this yeah visualize yourself making doing the hard things because when you visualize your brain gets is like getting familiar with it something that's hard to do is because you're not familiar with doing it you're not used to do it it's out of your comfort zone so that's by the way a tool for anyone that's like you know like even if you're not trying to attract anything you're just trying to do something you're not good at you want to be good at it the more you're going to visualize yourself doing it yeah the more your brain is going to think you actually done it like if you have done it physically five times but between every time you visualize yourself five times yeah you've done it 25 times or 30 times right it's it's not it's not five times because for your brain you've done it so many times I've watched today something on YouTube where someone said a study I I don't know how true it is but the concept is is very powerful he said that they took three groups of people whatever 30 people let's say group a b and c a had to move their finger for one hour like make exercise every for one hour for I don't know x amount of days B had to not move their finger at all and C had to imagine as if they're moving their finger okay for for the same amount of time at the same amount of time meaning for the same amount of days for also for an hour every day now group a their muscle grew 13 I don't know whatever it grew x amount of percent yeah I think it was 30 percent and then group E it didn't grow anything right so this is basic understandable right Group C it grew like uh 22 percent right almost as much as like eight percent difference yeah that's what he said eight percent difference eight percent less than the people that actually move their finger so yeah this is just showing you how much the power of thought yeah right of visualization of imagining something so yeah I I remember the moment of the moment that my life changed forever and I remember calling you that day um it was I opened my company Weber media you know started doing social media management for companies and of course I had my visualization my imagination how I was doing it imagining every single day receiving and I would do this for 20 minutes a day I enjoyed it I loved it like all that feelings all the because it is exciting right and I remember one day I was uh I was in Planet Fitness in the gym and I'm telling myself Ellie this is not this is not working out it's not happening and then a voice inside me said what do you mean of course this is happening that's where I noticed that my subconscious mind now started working for me and wasn't being as you mentioned against me it was working for me it was here to support me no matter if I am going to work or if I'm not if I'm going to believe in myself or not this subconscious mind has been programmed through and through this was for Success while doing already the work exactly so I remember that then I called in I told you this is this is crazy because now it's everything is really going to be happening so that was a very interesting moment for me um another interesting thing that I heard from Jordan Peterson which is going to which is something you mentioned but he says aim low and you know and I think it was Joe Rogan that asked him what do you mean aim low isn't it aim high so that's where Jordan Peterson said you want to aim low so that you can believe in your dream and your vision and believe that it is possible to do so that when that voice inside you wants to push back the doubt exactly the doubt kicks in that dream is not humongous we're not talking about a million dollars we're talking about starting to attract an extra 500 a week okay which is so possible you know it's just exactly and then you move it up once you see that five hundred dollars was possible you know that five thousand dollars is just one more zero right and you can so easily and then five numbers do that exactly so and that's another thing people don't understand when we're talking about the law of attraction as you mentioned Law of Attraction as long as you you don't have to start with a mansion that's not the first thing you have to attract try attracting something small try too far away when you start to Mansion right yeah try to have the smaller goals at least as well right if you put the Mansion on the vision board right attract the phone call from a friend how many times does that happen you think about a friend and they call you right try to attract something just something nice happening in in your life a happy moment a positive situation a nice outing a friend taking you out a person buying you a nice gift when those little things happen then you'll see that you can attract the biggest things your dream your company the big house the big car the big mansion um I think you're very beautifully explained what the law of attraction is I wanna I wanna ask you another question more details so many details right someone that's really interested there's so many books so many books YouTube videos information on Google right and and the secret movie to start with right it's available the information is available for someone that really wants it they can go and pick it up specifically by Proctor right and Dr Joe dispenza yeah they're like probably the two best people to listen to yeah it's for so for someone asking themselves um is the universe really working for me why is it working for me I think that most people are not don't really understand this concept that everything in life is happening like like you mentioned before for them and not to them so how's the how's this what would you tell these people so this quote I heard from Tony Robbins life is not happening to us it's happening for us and what I understand that means is like it's not happening to us as in I'm experiencing this and I'm like I'm just one another person another number just a number in this world uh experiencing specifically when people feel this way it's experiencing this misery right um no life is happening for me like everything is like for me yeah right like every single thing that I'm experiencing is for me like we have this concept in the Gomorrah uh [Music] the the universe was created for me for my experience from the day I was born till the day I'm gonna die that experience that whole universe with all the years before and everything everything that people have owned that had good days and good lives and everything that people have suffered and miserable lives and went through crazy sufferings in the past every single thing that ever happened in this universe was for me to have the specific kind of experience that I'm having because as I said the same as everything that I've experienced made me for who I am everything that anyone in this universe has ever experienced shaped the universe in this specific way that I'm experiencing it right now yeah right yeah so I'm gonna challenge you Moshi I I think that most people probably don't know that most people probably don't know but we're going to reveal now you are my personal life coach what is something that most people either don't know about me or maybe have a mistake about me what something did you think most people don't know about Ellie Weber that's a good question because it's very hard for me because you are one of the realest people that I know thank you and like you put yourself out when you go like you're not like you have this we've we've spoken about this right like you don't have a specific character when you go on social media and a different character when you're like between your friends and a different character when you're alone you're like the same person everywhere like when I meet you in your car when I talk to you on the phone when I'm with you in the grocery and when we're together with a whole group of people or when I'm watching you on Instagram and I see a video that you made for social media like I see the same person all over like you come up you share whatever is really going on for you your mind your perspective you're being real people asking you questions you're going to places all these events you're going to you're being you're being you like authentically so it's not like I've I have something that I I'm a book that I'm aware of that most people don't know about you but I will say this you're one of the most amazing people that I know you are thank you like you have a you have a heart of gold literally like thank you we know this you know like I'm not telling you any news you're really a good good friend like besides me being your coach you are a great friend you are my coach in so many other ways you know that like I call you and I need a coach sometimes and and I mean besides I have my coach as well but I'm calling even so many specific things that when I need a coach in specific things I know like with you would be that phone call would be a great phone call or thank you um but specifically what people don't know about you is you're a major manifester like talking about the law of attraction you like I don't know if people can see the passion you're talking about it the passion you're talking with about it is because you're talking from experience like like like things you mentioned and like things you didn't mention like that we know we've we went through together like yeah like I was with you while you were attracting so many things yeah just specifically talking about your company the steps that you've made the times you limited yourself and you only kept as much as you told yourself you can and that one day you were like you know what if I could make so much why can't I make more and you were like okay I can make more right and you're just like you know what I'm gonna make and you just went like 500 and you just started making 500 more like like slowly but it started working right but before that it was like as much as you told yourself you didn't make a dollar more than that because that's where you kept yourself yeah by choice right you thought it was nachos like this this is the only thing that makes sense well it doesn't have to make sense the how is not important it never is important how am I going to figure it out let the universe worry about that let God worry about that okay you just figure out what it is you want to go what it is you want to achieve what it is you want to go you be clear and you'll be very very confident that you got this and that you will gather in the right time don't close the process I I think I think that that's really where I was able to connect with you I'm I I am a deep thinker and an emotional person but I also love to simplify things you know and I think that that your ability to break down those things in such simple World words and methods uh was really something that resonated with me all the way so things like what's the purpose of life I remember we had this conversation I remember where it was you know it was in Williamsburg it was I Remember by by the by the Domino park over there I remember which spot it was exactly I remember how you were telling me we did the walks yeah okay and I remember you telling me how simple it is just because every person is here to do a specific Mission from when they come into this world and until when they leave there's a specific mission for them to do so I love to see my life in that way and I believe my mission is to help people and for you that's probably also and for everybody it's about helping people on different things right but that was I think the one of the big things that we simplified also simplifying How the Universe like you said works for us like or simplifying that nobody's a victim and it's okay to feel things it's okay to grow it's okay to struggle and it's also okay to get better I remember how we discussed this about people don't think that they deserve success and that's my message to everybody I want to tell you yes I've had the year that was the best year in my life and every single day and every moment of it was amazing and maybe there was a few seconds that I felt a little bit of pain but everything was amazing and everybody can experience that we've had great lives but we also had great great challenges maybe even bigger than others but you can still have a great life everybody can still live in that place and same thing is for making money or attracting success or abundance or a relationship whatever it is you want it's so easy all you have to do is ask and most people don't ask right so life is beautiful life is amazing life is so Unlimited and life is so at your hands at your fingertips it's given to you on a on in the best way possible go out there and get it go make the best life for yourself you create your life don't let life create you what's the final message you'd like to share I want to add one more before Finance I don't have anything on my mind right now yeah I do I always do want to add one thing to the process of law of attraction I have to attract sure one very important thing is prayer now for us acidic juice yeah we believe in Hashem we pray to him we know that he does everything and we pray to him when we're talking about prayer davanan we talk we talk to him now even for someone that doesn't believe in anything the form of Prayer is to verbalize in a way of asking you can ask the universe higher power your higher self whatever you do believe in or you don't the form of prayer it's not important it's not important to who it is for the idea of what it serves you it is important to who it is if you're focused on the truth which I believe that the truth is that we have a God that runs everything and if I'm asking for from someone to give me something that I don't have it's going to be from him yeah because he's the only one that can really give it to me that's what I believe he gave us life he gave us lives he gives us life yeah exactly everybody's in there yeah every breath okay yeah and every single second he is giving life presently right at every present moment is a present right he's cutting life pieces of Life he's throwing it to us right giving it to us with so much love right so much love with the millions of details in our body if you ever want to be grateful just think about what happens in here your body I just read how Andrew huberman says that during you when you sleep there's something clearing your mind like a spray washing your mind literally from all the little um toxins that could have gotten in there all the little um like the chemical chemicals that literally washes your brain your physical brain because it's such a sensitive part so when you're sleeping there is something washed now I mean if you think about it yeah it's just everything is crazy mechanism how everything works your metabolism crazy is is a word for Beyond understanding so if this is everything Beyond understanding then yes attracting and achieving grabbing your goals and visions and everything you want is also for you available so so I think I think Miracles by the way yeah and nature is for me it's for me nature is the same Miracle as any Miracle meaning to say any miracle I know that any Miracle is is possible because whoever does that is unlimitedly capable so like there's there is no shockingly miracle for him to do in a sense of like not not that I'm undermining what he's doing like it's like I expect everything from him because he's capable of everything and I'm also on the other way around I'm fascinated by every single thing even nature like Tree Grows out of the ground like you put in seeds and it grows and look how big it is kids are born yeah like the weather is happening humans make you so yeah I mean it's insane crazy so why can't you believe in that in that dream for yourself right that you can manifest the Rolls-Royce that means the rolls-roy is the big thing yeah exactly is it is that for him he's like oh okay you're now you're challenging me yeah right prayer is very very important and prayer I always say is something that also a lot of people miss is like when we pray for whatever we want we should ask it in a manner where we believe that we're getting it because we will we are like we're asking it from God the king of the world he has Unlimited capabilities like right so like and he wants to give it to us he wants to give we're just talking about how the system that he put in place the law of attraction okay and one of the things he put into the place is that when we pray it speeds up the process Steve Harvey's always busy saying prayer keep them praying Prayer Changes Things right right and it does it does right okay like you can pray for emotional healing which I did this is where we started the whole conversation yeah this is where my whole story started when I started praying out of nowhere I didn't even know but prayer is so helpful in anything specifically in the Law of Attraction but we need to see like now that I'm going through whatever I'm going through like the cancer thing people were like I'm gonna pray for you I'm going to pray whoever mentioned prayer I said when you pray for me see me when in your imagination while you pray see me healthy see me being healthy see your prayer being accepted by God see imagine your prayer God saying sure I'll give it to you you're asking for moishi's help I'll give it to you because he is right because he is yeah so amazing um so among many other things that you've been a great part of my life and I think maybe people Now understand and see why I'm gonna touch on three main things very quickly that you've helped me specifically and number one was um self-love which you explained to me that if I ever want to achieve anything in my life I have to work on self-love yeah and I remember telling you like Moishy I can't do this I can't I I don't love myself like I didn't see the reason why never I never understand unconditional love at all exactly Unconditionally Love limited view To Love Yourself unconditionally because you didn't understand why would I be able to love anything or anyone or myself and that's connected to what you mentioned earlier that anyone deserves whatever they want right like if you want success you deserve it if you want Health you deserve it like you're allowed to ask for it you're allowed to attract it right like it's the same thing like right so I remember you teaching me that self-love is the is like the the key to anything because and I understand also why because this is a vehicle to whatever we want if this vehicle does not have self-love which is the gasoline to anything you ever want if you want the relationship you need self-love if you want money you need some love you want peace you need self-love if you want success you need self-love and the simple exercise that we did for self-love was just to tell to tell ourselves I love you Ali Just for who you are you're perfect just who you are I remember you telling me you know how that friend from your your class got engaged and what they didn't do anything different than you did they just they're the same special as you are so why why are you doubting your yourself so I'm you know I remember just bringing in accounting about counting your self-love you were talking about like this example you're talking about finding your attracting yourself like yeah yeah so I remember how self-love was the key to anything and that's where I was able to build the business and my life and my dream and just made peace with myself and happy to be with myself um the second major thing that you brought into my life was having a list of things that I wanted to change and I think this is very very important because most people when they have this concept the idea of changing they don't actually take the action so I remember sitting in the car and I would I pulled out the pad um I remember which car we were it's funny how everything is sold yeah the green sticking now sticky notes was a self-love I remember putting up sticky notes on my car yeah oh yeah I remember taking out a pad um it was a construction pad and writing down I still have it 13 things that I will do every single day um to to just be a better me to feel better to improve my life to take care of myself and I'm challenging every everybody listening to write down yeah I'm gonna try to remember some of them but I challenge everybody to write down 13 things right now and and that you can do better and see how it changes your life because it changed my life like night and day I remember on the list we put down things like obviously eating healthy drinking more water um exercising at that time walking every day no I didn't drink water at all I didn't know what it means that's that's only I only drink water and I I was I was very overweight I I couldn't walk for more than five minutes yes you remember yeah I used to sit down while most you were still working um I remember writing down that I will go even to Daven every day I I felt like I was missing a little bit spirituality right I still do it every day learn every day a little bit I think at that time I started started listening to godai offensive but just to get a little spirituality I also say learning can also mean learning about knowledge or so I wrote down reading a book we wrote down I wrote down the meditative visualize to be grateful um to do breath work to give charity I think was one of the things just like a big very big recipe of different things that I wrote down to change and that's my manual that's my instructions to life and by the way it's it's and I don't give credit to myself but I still do all these things every single day yeah I I'm giving myself credit right now I do these all these things it's now two years that I've been doing this for every single day in my life that's incredible consistently no matter shopping you're the one eating the fruits of it right Hashem yeah the third thing that we did successfully was to create this image around business so at that time I was still working and I remember sneaking out of work every day at four o'clock I'm still working for someone else I was because right now I'm not working right now I'm living my dream right now I'm I'm enjoying life right now I'm I'm I wouldn't even call it working but I remember sneaking out of work every day at four o'clock to go meet you and walk you know I didn't go after work I went during work I didn't enjoy my work I didn't enjoy my job I made sure my job was done but it and I just met you and I remember I I didn't have anything at that time I remember we were talking about business ideas at that time was a restaurant and then we went into talking about just how Yeah we actually did visualize in a restaurant how much I deserve it and all the details in the restaurant and it gave me this image this idea that I can dream of anything that I want if you still want a restaurant I still want the restaurant yeah I always say that the mid to sound's gonna happen um it's in the vision it has to happen right we put in too much thought to it and that being said I can still right now I walk into every restaurant and I feel like I own it so maybe my dream has come true but but I remember just creating that business idea um and we did the same thing we did a note created the amount of employees the the amount of money that I'm making the amount of um the amount of accounts that I have every single detail was written down um and you know to make a long story short it's 18 months later my dream came true I have the company of my dreams I'm not going to talk the numbers over here but the people that know know Berk Hashem how successful we are and the world knows how successful Weber media is and it's thanks to you thanks the the person just holding me accountable to do little things and I'm going to say little things we didn't do anything big little things I'm gonna say one more story that I remember calling Moishy and telling him mostly I can't make more than ten thousand dollars like ten thousand dollars is a lot of money but I stole them I can't make more he's like what's happening I've said I never made in my life more than ten thousand dollars a month and then we just said you know usually when I call you with a problem we discuss the answer together because we both know yeah and I remember you saying just visualize making more money yeah he was like what are you afraid of absolutely I know I just don't want to change I don't know I think it's too much A lot of people are afraid of success right like it's a fear people are not aware of that right like people who why would I be afraid of success so I remember sitting down and just imagining making more money than that and then just it easily started happening earlier so these were life-changing moments yes what do you saying I remember while you were talking now the third thing I remember I remember the thing you asked me earlier to share something about you that people don't know which is most of all I have to say one more thing I'm sorry I'm going to give it to you back to you in 15 seconds the amount of calmness and peace a piece of mind and joy that I have is above all of these things and health obviously and and everything that I have that also was also done through being consistent and work yeah thank you Matt thank you so so so number one is that while you were saying the third thing I remember uh one more thing you were asking me earlier to share something about you that people don't know yes and which is related to the whole conversation and the Law of Attraction and everything is to have gold cards bar practice talking a lot about it is to have a gold card go card is you ride on a car the goal that you have specific one goal I was gonna say that you would have one and you keep it right here between the multiple credit cards right so the idea of a gold card is you write down on this is my dream all right I don't want to show it it says I earn x amount of money x amount of money monthly I have 20 employees I have 40 clients I'm earning a million dollars I'm earning a million dollars I'm not going to say in how much time and stuff but thank you because whatever I say happens by the way yes so so that also happens with time the more you start to attract things in your life the more you start to be aware that your word is very powerful the more the more so you the more conscious you are of what you're saying you're gonna have a connection with the UPS driver mushy you know you're getting the packages a lot Steve Harvey says when you ask her something the package has been sent out it's coming to you whenever you cancel the faith it's like you cancel the package you're like pressing on Amazon cancel and it's returning to Sender yeah so he said having a gold card so I was saying that Bob Proctor is talking a lot about having a gold card your bad property used to have a gold card at all times and we're a call card is you have your goal your primary goal written down on a card and you have it in your pocket it's not about taking it out and reading it every day x amount of times you can do that it's the more you do that that's more helpful but by having it in your pocket every time you put in your hand your subconscious not even your conscious maybe your conscious sometimes as well but but your subconscious is like again what is this oh that's the gold card what is on the gold card it remembers the gold card so it's like a rep repetitive affirmation again and again and again and again right right it's besides how many times a day you say it and besides how many times and how long you visualize it and how much you put in physical action you want to explain quickly the difference between the conscious mind and subconscious mind because that's I think a key that's a whole podcast I can I can do it in 20 seconds yes the conscious mind is the mind that's right now doing all the things that you actively know that's aware that's aware and the subconscious mind is the mind that's that already knows how to eat how to go to the bathroom things that were so difficult for you once if you can teach your subconscious mind that you are naturally a successful person or that you're naturally a calm person or that you have all these blessings and you don't have to think before doing these things and and dreams that you want then you are now basically you're Superman or Superwoman because you don't have to think in order to achieve all these things so the subconscious mind starts working for you on your power I hope you said that yeah you said it very well I have nothing to add yeah are we done I think so is there was she it was a pleasure we're going to be sharing many more content hopefully in the in the future um you changed my life you uh you made me the person that I am and I and I noticed that it's important to give gratitude and uh I also appreciate you being my coach I think it's important that everybody should have a friend we're a friends coach coach like friends but it's important that people have someone to talk to I am going to say that everybody has to talk to someone um obviously it says and what does that ever say that the Sierra see it's very very important to speak the people now and I'll say why because when it's when something is in the mind it's unprocessed yeah it still stumbles around so you're thinking about it the moment you talk about it is the moment that it's you put it on the table you're getting Clarity also I heard this that many times in our lives the the things that we have experiences in our life it goes on to the heart it goes on and on and on it's only one way to take it off by talking so it is important to talk I'm grateful that I have more issue that I can talk to whenever I want even the middle of the night um I'll answer my phone call promise you don't call me in middle of the man just a WhatsApp um and and uh I'm just grateful so for the next podcast yeah we will have to talk about gratitude right because that's a very very important uh topic to cover specifically to add it now and affirmations and affirmations but specifically to add it now gratitude is probably one of the most important aspects of the law of attraction to be grateful for the things you want yeah like to be already feel the feeling of gratitude probably the highest positive emotion related to anything I remember having conversations with you as if I was already a millionaire exactly and you would play it along along with you role play yeah right um and and uh is it really this time yes very good yes um so so gratitude is probably the number one or one of the most important feelings to make sure to feel in order to attract something good and it's a longer conversation how much how crazy at gratitude impacts our life for the better but that's a conversation for itself and I will also say that I appreciate and accept the Gratitude and appreciation you have for me but I'm also going to add you you said that you are like this because of me I will accept my part of showing up to you as a friend and a coach and guiding you and helping you but it's fully your credit for the person that you are today because you put in the work there's so many other people that I've talked to spoken to in the past and it's constantly happening and it's like not only with me with anyone else that we were talking about implying applying the same Concepts I was talking with you to their life they didn't choose to do it talking doesn't help right you know you went home and did the work am I the most successful story I don't have the energy to get all wild now if that's what you're gonna tell yourself yeah I always have the energy exactly and if no if that's what you're gonna tell yourself that you are the most successful store right or my most successful client story or the most successful story in the world I just want to be the most happiest why the most you just the most happiest you can be yeah right it's like it doesn't it's not a competition about other people it's like the energy we had in the grocery today exactly I want to stay on that frequency on that vibration that's your choice that was awesome too come back to that like whenever you feel you're in a downer just exactly I know and whenever you you know it's that actually that brings up the uh I I was just thinking that like yeah maybe that's the preparation for for a good feeling I never heard any one of our malum say life has ups and downs like expect that they didn't know as well like whoever like who who was always down for them okay I'm kidding can you uh say confidently on any one of your London they were really happy if he has how many of them yeah I don't I wouldn't judge them right no I'm serious now okay whatever it's hard for us to understand so you didn't you didn't answer my question but we all got the answer yeah uh-huh I think I think I think I can say on maybe one or two maybe tops three of my melanoma tops and that's all in your judgment like I wouldn't know right I'm assuming that they were actually happy people but I I didn't have only three Millennium I hope you understand that I went through the Hawkeye there yes okay yeah it's like a small percent right and uh also I wanted to say like the way we felt today in the grocery right like you want to come back to that there's always like you can always come back like whenever you're in a not in the best place and you want to come back to a good place you can always stop yourself close your eyes and remember a good place and in tune in that feel that feeling let yourself feel that feeling and dramatically you're back there that's a choice but again whatever is pulling you down if you don't feel it if you don't express it if you don't heal it if you don't let it if you don't go through it if you try to go around it or avoid it it's going to come back within a second right so you don't have anything from trying to go back to specific memory of a specific emotion because the thing that you need to deal with is right in front of you so obviously first you need to deal with it the right way that's also a whole conversation for itself healing is available yes healing is within you everything that you need is within you you also know exactly what it is that you need and what you want and what you can do and what you can achieve just remember to be real and Truth truthful to yourself and remember that you can achieve anything that's the number one thing remember that you can achieve anything thank you much I appreciate you so much thank you it was nice thank you I mean it's bloody floors thank you