Don’t be hard on yourself

I feel like I'm hard on myself with emotions I'm constantly wanting to be the best version of Ellie Weber which is happy and excited is even better version didn't know that but I feel like like you said emotions emotions get to me like it's and it can be very overwhelming and especially for men we don't talk about it because uh you know you're not you're supposed to be the the the the strong personality and never feel whatever you're feeling