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Dance smarter, not harder.

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Podsitivity Podcast

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I did a in my opinion I did a kdish of d Thank you. I did a kesh of dancing which was that instead of sitting down in the center or sitting down on the side and taking my time to breathe and I I chose certain people to dance with while I was resting. >> So instead of energetic har >> I would pick a close friend of mine and walk around with him in the circle and just chill. And I was able to recover, get my breath back by just walking around slower instead of energetic dancing.