I wasn't fully present because I was attached to the natural course of things as planned in my head

[Music] Like yesterday I was going to I was getting a ride with someone and like I didn't want to miss the ride and I was like finishing up eating and then I was benching and I like benched like quicker and with less like kavana than than than I should have you know because I'm thinking like oh maybe he's waiting for me whatever. And it's like meanwhile so and so what and if I miss the ride like I'll either get another ride I could I could rent a car. I could take an Uber. Like I have so many options and yet like I get attached to like one thing in tea the way that I think like the next thing is supposed to work out and like now my my right now thing that's way more important than anything which is I'm talking to I'm doing here becomes like okay let me get this done so I could get to the next thing which is like such a like it's mish just something in gosh that I decided needs to be this way like oh okay so I say I'll get a ride fine he left without me no problem you know it's like that's amazing