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Ever tried turning off a turbulent mind?

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None of your Business Podcast

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I have a turbulent mind. I could think of maybe three or four instances in the last five years when I had a few moments that I my mind was relaxed that it just turned off and I was able to just be 100% in the moment. >> They have some drugs for that that I can introduce you to. >> I would you introduce me to if I was into it? >> I would 100% recommend to you Klein. Fall Klein was on an episode and she spoke about breathing and I took one of pieces of advice and I did it [music] and it was very very helpful for her >> after we had her on. Yeah. >> Do we like have a relationship at all? You're like betraying me like you're what's going on?