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M you ready ready for the new
season I'm always ready always ready
guys I'm back here with M my fitness
it's that time of the year right after
yam and people trying to get off their
extra weight from yam last time I was
there was right after PES right when you
renovated this new place this new
beautiful gym mhid how was the
experience experience has been great got
a lot of new clientele all very happy
and most of them are still training with
us wow wow amazing guys it's located in
the chestnut neighborhood which is great
location for the Southside especially
the ones who live in OK Vine in the
chest neighborhood Stanford Meadows sat
Blue River Bells Tom River liid people
all over are
coming told me I should come down
because you have something a few new
programs to offer okay tell us exactly
what the programs are yeah sure so
number one is uh I just want to announce
that we're expanding our hours so um
we're now open for men for from 7 a.m.
until uh until 11:00 p.m. oh wow um
additionally we're starting a brand new
nutrition coaching program which is
going to be run by a dedicated nutrition
coach her name is Dory kersner she has
many many years of experience uh
nutrition coaching in the uh gym
Arena um so you can have everything
under one roof so you can have your
you're can to have your nutrition and
your training Under One Roof and your
nutrition coach is going to be working
directly with your personal trainer to
ensure that you achieve your results
while while at the same time having
enough energy to thrive during your
workouts and throughout the rest of the
day um additionally we're also starting
a quality of life training for adults 50
plus so the main goal is to improve
their movement uh balance and posture
and to mitigate any aches and pains that
are associated with with bad movement uh
thirdly we're also launching a fat loss
program for for young adults that are
that are in shim and want to get into
the best shape of their life
galik um tell us your phone number for
those who want to reach out want to be
new members how does it work yeah so uh
you could reach me at 646 437
8734 you could also visit us online uh
that's my fitness. club that's Mi
fitness. Club you get much more
information with regarding our offerings
we also have a Blog with uh helpful uh
articles as well well I remember last
time just to remind people there's a
oneon-one training and then there's like
a semi-private training which is four
people um together which is a little bit
cheaper so just reach out to MOSI and
he's going to give you all the options M
thank you for being involved and helping
out so many people
with just to remind people everything is
here on the spot you can come a middle
of work middle you can come lunch time
you have a shower you can go back to
work right after workout and everything
going to work out best thank you yeah
