Slow Down or Burn Out

What happens he falls and doesn't do anything. The faster baby girl very I just think it's it might be a good a good for us. If a person accepts upon himself a cabala. He says you know what starting now starting I'm going to learn an extra 10 minutes I'm going to do he does it one day two days three days all of a sudden he says you know what 10 minutes is nothing. Let me have an hour. What happens he falls and doesn't do anything. The faster if you have another cotton you stick to your another cotton. Don't go don't jump to the cotton. Stick to it until you really really part of you. Part of you you add another 10 minutes. I think it's human nature you know. I remember it's nothing. 10 push-ups a day I can do a thousand. You jump too fast then