Doing Tshuva 10 Minutes at a time

don't think to yourself that you have to do chuva on 100% that a lot of people think that when you do chuva you have to do complete chuva and you have to take all yours it's not true cuz people give up such a CH on everything no says you have to take a small piece a little piece let's say a person talks during daving I don't know he has a problem he talks during daving you say okay but I'm not going to talk during so at least at least maybe you know 10 minutes out of the ding don't do it that's what he says you're actually doing Chua on the whole thing you telling hem I really want to do Tru on everything I just can't I'm about okay so here I'm showing you that I I'm making an effort 5 minutes I'm not going to talk there five minutes I'm not going to do my emails so you're moving everything that that's important for TR