Mental health is cool 😎

going to a therapist a psychologist or a psychiatrist should not be something shameful or embarrassing when I first got married my wife saw that I had so many insecurities and one day she said to me I really don't think that I could help you anymore I've done all that I can I think that you need to speak to a therapist so she found me somebody phenomenal and he helped me grow in so many ways at different points over the past 10 years I needed different types of people to help me grow but I remember feeling so much shame and embarrassment to reach out to people to ask for contacts that I could actually speak to so number one just know that every single person on planet Earth can use somebody to speak to at different parts of their life and two I want you to tag any great therapist psychiatrist psychologist or marital therapist in the comments below that you've worked with and let this post act as a resource for anybody who needs help mental health is the new vibe